TURLETE GABRIELA

Supa rece de avocado

Avocado 0.5 bucata 70.0 g
Ceapa verde 1.0 buc 20.0 g
Dovlecei 0.8 bucati 100.0 g
Tulpina de telina 0.0 0 100.0 g
Smantana din caju 1.0 linguri 24.0 ml
Frunze de patrunjel 0.4 legaturi 20.0 g
Spanac 50.0 frunze 100.0 g
Usturoi 1.0 catei 4.0 g
Apa 1.0 pahar 150.0 ml

Mod de preparare
Toate ingredientele se amesteca in blender pana se fac pasta.Pofta buna!
 TURLETE GABRIELA
Supa rece de avocado portie mica
Avocado 0.2 bucata 35.0 g
Ceapa 0.1 bucati 20.0 g
Usturoi 1.3 catei 5.0 g
Tulpina de telina 0.0 0 50.0 g
Apa 0.7 pahar 100.0 ml
Suc natural de lamaie 0.1 pahare 20.0 g

Mod de preparare
Se prepara toate ingredientele in blender.Pofta buna!