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S I V A N A N D A

WINTER

2000

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S I V A N A N D A

WINTER 2000

WORDS OF PEACE 4 A QUESTION OF SUFFERING 6


Swami Sivananda speaks on this very simple, straightforward, Swami Vishnu-devananda examines the cause of suffering,
yet difficult-to-obtain quality. with some pragmatic suggestions.

”INTO THE 21ST CENTURY” PEACE FESTIVAL


”INTO THE 21ST CENTURY” 10 THE NATIVE AMERICAN PERSPECTIVE 22
Elizabeth Nathaniels summarises the multi-faith, multi-cultural, Regent Garihwa Sioui, Secretary General of the Northern
multi-national event which emphasised practical peace on an American-Indian nations on a wider definition of peace
individual level, rather than merely an absence of war. – not just among humanity. “We can’t have global peace
if we are abusing another part of creation.”
MAY PEACE PREVAIL ON EARTH 12
Masami Kondo of the World Peace Prayer Society speaks on the BEARING WITNESS FOR PEACE 24
power of positive thought.
Roshi Bernie Glassman, co-founder of the Zen Peacemaker
SIVANANDA SONGBOOK 15 Order, on the need for healing and experience of unity.
“If You Want to Have Peace in the World” –words and the song
that was especially written for “Into the 21st Century.” AMERICAN PEACE PILGRIMAGE
IN A MOBILE ASHRAM 30
PEACE CHILD 16 A modern journey, but the goal is the same since time
immemorial – to see “God” to find inner peace.
Miranda Warner interviews Eirwen Harbottle regarding her
extraordinary efforts with children, on behalf of peace.
PLANET EARTH PASSPORT
DEVELOPING OUR SPIRITUAL EYES 18 Excerpts from Swami Vishnu-devananda’s boundary-breaking
Rabbi Joseph Gelberman on transforming grief, terror and document, that has recently been re-issued. 32
horror into goodness and joy in life.
SIVANANDA WORLD MILLENNIUM PEACE PILGRIMAGE 33
ST. FRANCIS OF ASSISI:
Photo highlights of “Into the 21st Century” Peace Festival ... and
SAINT OF PEACE AND TOLERANCE 20
schedule for the year 2000, as the “mission continues”.
by Rolph Fernandes

SIVANANDA ASHRAM PRISON PROJECT UPDATE 29 MAKING THE BODY ALL EYES 45
Phillip B. Zarrilli on kalarippayatu, the martial/meditation
MOUNT RUSHMORE SYNDROME 37 art of Kerala.
Eco-psychologist Allen D. Kanner discusses the modern outlook
- when Narcissism rules the earth. THOUGHTS ON A YOGIC LIFE 47

SANTOSH 40 by Swami Durgananda


Contentment, the most misunderstood niyama of Raja Yoga is
analysed by Swami Saradananda.

SHAPING YOGA TEACHERS THE SIVANANDA WAY 42


Jody Tyler gives an amusing insight into the Teachers’
Training Course.

Published by
The Sivananda Yoga Vedanta Centre
51 Felsham Road, The International Sivananda Yoga Vedanta Centre, founded by Swami Vishnu-devananda is
London, SW15 1AZ a non-profit organization whose purpose is to propagate the teachings of Yoga and Vedanta
England. Tel: 0181 780 0160
e-mail: YogaLife@sivananda.org as a means of achieving physical, mental and spiritual well-being and Self-realization.
Headquarters
Sivananda Ashram Yoga Camp The International Sivananda Yoga Vedanta Centres has its Headquarters in Val Morin, Quebec, Canada,
Eighth Avenue, Val Morin, Quebec,
Canada, JOT 2RO. Tel: 819-322-3226
with centres and ashrams located around the world (see page 58/59 for addresses).
e-mail: hq@sivananda.org 1957
3

LETTER FROM THE EDITOR


Om Shanti Shanti Shanti
Om Peace Paz Paix
Om Shalom Salam Frieden
Blessed Self,
The eternal prayer of humanity is: “Lord grant us peace.” Yet, as much as we pray and talk about it, peace continues to elude most of
us. Of course, peace means different things to different people. To some peace means nuclear disarmament, to others it is an end to
hostilities in any of the many other troubled spots of the world. Still others are sure that peace would come if government budgets
were sufficient to provide proper schools, hospitals, programs for the aged and handicapped. For some peace means financial security.
The first week of August presented an extraordinary experience. Peace advocates and spiritual aspirants from many traditions gathered
at the Sivananda Ashram Yoga Camp in Quebec. They lived together in peace, acknowledging their differences, but trying to find
solutions that they could carry home with them and share with their communities and friends. Yet even while this enthusiastic group
of citizens of the world were happily waving flags, praying for peace, and basking in the sunlight of Canada’s beautiful Laurentian
Mountains, what were their fellow citizens doing? Even within a few miles, how many people were being robbed, humiliated,
murdered? How many children abused and beaten by frustrated parents? How many people were dealing with the pain of facing
their own minds by dulling them with drugs and alcohol? Was hatred not rampant in the world during that week? Where were anger
and greed? For there to be peace in the world, each person must go within to find that “peace that passeth all understanding.” Lust,
anger, greed, hatred, jealousy, envy and fear cannot be banished by public declaration, laws or treaties.
As long as we hate and fear each other there can be no peace. To abolish these negative qualities, which are part of all of us, the
teachings of Yoga can be of great value to the modern world. Through the scientifically designed techniques of Yoga, one learns to
watch, control, and be able to deal with his/her own mind. Negative emotions and energies are channeled into positive directions.
One learns to identify with the divine nature rather than with the apparent, emotional qualities.
Peace is not an accident. It can only be accomplished by working at it on a daily basis. This was the message of ‘Into the 21st Century’
Peace Festival. We have dedicated this issue of Yoga Life to giving a report of that event.
Yours,

OM Namah Sivaya LETTER TO THE EDITOR


Dear Friends,
Swami Saradananda, Editor
This past summer, I attended ‘Into the 21st Century’, a moving and impressive Festival for
MAY PEACE PREVAIL ON EARTH World Peace hosted by the Sivananda Ashram Yoga Camp. African drum and Andian flute
music moved the spirit. Interesting and informative talks moved the mind. Hindu homas and
native American sunrise rites opened the heart.
I had the karma yoga of setting up and taking down the translation equipment; this had the very
pleasant result of enabling me to attend all of the programs. I must admit that I initially approached
the Festival with some trepidation as I did not want to be bombarded with activist cant targeting
this or that global hot spot and urging us to write our Member of Parliament and to donate
generously to the committee to free some unfortunate people from tyranny. The unspoken theme of
‘Into the 21st Century’ was in fact the opposite: “Reform yourself and let the rest of the world reform
itself”, one of my favourite of all of Swami Sivananda’s injunctions. The underlying message was that
you can’t create peace in the world or any part of it unless you have peace in yourself.
Much of the Festival was devoted to giving people the incentive and a variety of tools with which to
develop inner peace, each in their own way and each according to their ability and their need.
Another re-occurring theme was that a person could best contribute to world peace not by becoming
a political activist but by becoming personally involved in resolving a local need, providing his or her
own labor rather than making political demands that merely urge someone else to fix the problem.
Yes, there were presentations and references to global peace issues but they too promoted the
application of one’s skills and interests to long-term, low-key and interactive projects. Projects that
could change perceptions so that there would be less need to make the type of political changes that
usually result in deaths, injuries, dislocation and alienation.
The Festival fully reflected the teachings of Swami Sivananda and Swami Vishnu-devananda and
showed how those teachings had direct application to issues of personal and international
significance. Swamiji’s teachings elevate the consciousness, open new perspectives on situations of
concern and point to new and more useful approaches to resolving those situations.
Many participants commented on the overall good feeling that the Festival engendered. My own
perspective on the Festival is that it was a five-star success. The speakers were professional in approach
and personal in their message. From the exuberance of Rabbi Gelberman to the disciplined compassion
of Zen Roshi Bernie Glassman and the sophistication of Mrs. Eirwen Harbottle representing the Centre
of International Peacekeeping. Their messages inspired all who attended and helped to focus our
energies.
All the speakers were approachable throughout the week of the Festival with meal times being a
particularly good time for speaking with them at length. Organizationally, everything seemed smooth;
this was due to the constant attention of Shambhavi of the Yoga Camp and Jyoti from Montreal. Staff
were open, approachable and enthusiastic. The food was excellent, the grounds were well maintained
and even the weather cooperated. All in all, one of the most outstanding events that I’ve attended in
years. - Sankara, Ottawa
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YO G A Life Winter 2000

Sivananda:
Words of PEACE
any people are working You can elevate others only if you Peace is the happy, natural state of

M today for the promotion of


world peace without
having peace in
themselves. Their loud propaganda, big
talk and lectures cause more confusion,
have elevated yourself. This world can
be saved only by those who have
already saved themselves. A prisoner
cannot liberate other prisoners. One
realised sage can do more for the
humanity. It is our birthright. War is
our disgrace.
Peace is a state of quiet. It is freedom
from disturbance, anxiety, agitation,
riot or violence. It is harmony, silence,
conflict and discord. If you want to promotion of peace than a thousand calm, repose, rest. Specifically, it is the
have peace in the world, you must first missionaries preaching and disputing, absence or cessation of war.
find the peace within your own heart. day in and day out.

A proper understanding of the All over the world, great conferences


essential unity of religions is the most are held for bringing about universal
effective and powerful factor in
bringing about peace in this world. It
“There will be not war, peace, universal brotherhood and
universal religion. It is the vanity of
will remove all superficial differences if all people practice humanity that goads us to reform
and conflicts, which create society without first reforming ourself.
restlessness, discord and quarrels. truthfulness, universal Vanity rules the world. When two
love, purity, mercy, vain people meet, there is friction and
quarrel. In the case of social reform,
If everyone turns to the Supreme Peace contentment, self- self-styled enlightened people started
within, there will be peace everywhere.
A glorious new era of peace, amity, love
sacrifice, self-restraint interfering with the customs and
manners of others, in an effort to
and prosperity can be ushered in , only and tolerance. Non- civilise them. Society lost its
if the youth of the day is educated in
the methods of self-culture. Educate violence is the key to moorings, and the reformers could not
offer new, sound ones. Masses of
the moral conscience of the public. This peace.”
will bring lasting world-peace. people drifted away into chaos. How
can blind people lead other blind
people?
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SIVANANDA: WORDS OF PEACE

No piece of paper called a treaty can


establish peace in this world. The way
of peace is very simple and straight; it
is the way of Love and Truth.
“Love alone can bring peace to
Money cannot give you peace. You the world. Therefore love all.
can purchase many things, but you
cannot purchase peace. You can buy Only if everyone practices the
soft beds, but you cannot buy sleep.
You can buy good foods, but you
religion of love, can there be
cannot buy good appetite. You can
buy good tonics, but you cannot buy
peace in the world.”
good health. You can buy good books,
but you cannot buy wisdom.

Perfect peace cannot be promoted by


anybody who does not have perfect
peace in himself. No political ‘ism’ can
ever solve the problem and bring
about real peace. Each new ‘ism’
creates only more problems and more
quarrels.

Ethics should be put into practice by


all. This alone will contribute to peace,
universal love, unity, proper
understanding and world harmony.

Everlasting peace can be found only


within your own Atman or Self, or
God.

World-peace is possible when all the


people of the world wake up to the
facts governing universal life and
when there is a heart-to-heart feeling
of goodness, love and oneness among
the inhabitants of the world.

Peace, to be lasting and constructive,


must be achieved through God. There
can be no peace without God. God is
Peace. Root yourself in peace or God.
Now you are fit to radiate peace.
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YO G A Life Winter 2000

S WA M I V I S H N U - D E VA N A N D A S P E A K S

A Question of

Suffering
M
any religions incorporate the
idea that a person must suffer
and be punished. For example
there is the idea of hell and
purgatory in the Catholic faith. Yoga
philosophy teaches the law of karma,
whereby each person suffers as a result of his
own bad actions. However, people truly
suffer by virtue of their own ignorance, their
inability to understand who they are and
why they exist. It seems that a person’s bad
actions result from this ignorance. Each
person appears to have come into existence
from a state of total ignorance and must
suffer. We suffer until we find the truth. Why
is this?

Swami Vishnu-devananda: Ignorance is


itself an illusion. Pain itself is an illusion. There
is neither ignorance nor pain. A simple
example: you went to bed last night and had
a nice sleep. Before sleep, you had a dream. Let
us assume you dreamt of a tiger attacking you
in the forest. So what did you say? Oh, it’s a
dream. I can sleep, I can forget about this. You
didn’t do this, did you? No, in the dream you
started running for your life. And how long
did you run? Until you woke from the dream.
When you woke up what happened? The tiger
was gone, the pain was gone. Ah, it’s an
illusion. Now you can laugh, but not during
the dream. Well, we’re all dreaming - a cosmic
As long as you identify with the body there dream. She’s my wife. He’s my husband. It’s a
is a karma reaction... This law applies dream. Who’s the wife? Who’s the husband?
Everyday you walk on the street; you see
everywhere. Nothing happens without a hundreds of thousands of people. One person
cause. Look at this plant. It came from a you meet like in a dream. Oh, it’s the dream
girl you’ve been looking for. Ah, this is the
cause. There are two things: a cause and person I must have. From that moment
effect. Sometimes we cannot see the cause, something has changed. From that moment
but we can always see the effect. Here the onwards he has to bring flowers: “I love you
honey” and bow to her and laugh when she
effect is this beautiful plant and these laughs. She has to cry when he cries, and he
flowers. But we do not know who planted is repeating the mantra “I love you honey, I
love you honey” - how many times he has to
the cause, though we know somebody must repeat this mantra?
have done that. Cause and effect are one It’s just a dream, a cosmic play, you know.
Then next day your wife runs away with
and the same. another man and you start crying. And
suppose she ran off with some money, lots of
7

money, you’ll cry more, not for her, for the Cause contains effect, and effect contains God is somewhere else punishing you and
money. Then, just suppose she had an cause. The seed contains the tree. And the tree rewarding you. That cannot be a God who
accident and her lover is killed. Before you contains the seed. The tree’s the future cause. just punishes us because we don’t praise Him.
used to cry when she had suffering, now It is all how you look at it, you know. That’s He is a super dictator then! Read the
when she is suffering you laugh. The person is why we can never solve the problem of this question again.
the same. Your dream has changed. Now the universe by merely asking questions. Why God
mantra has changed from “I love you honey” created this world? If He created it, when did “Many religions incorporate the idea that
to “Go to hell honey”. This is also a dream. He create it? Then what was He doing before people must suffer, be punished e.g. the idea
From the cosmic point there is no suffering, He created it? The questions can go on and on. of hell, purgatory in the Catholic faith.”
no pain, only illusion. You identify with this The important thing is to understand that
perishable body; that is the ignorance which nothing comes without a cause. The seed of Swamiji: Okay, stop there. Many religions
you mentioned. your existence, there must be a cause. Why are believe in hell and heaven. The question is:
As long as you identify with the body there you all born in the country where everything who is responsible for the hell and heaven?
is a karma reaction. Just as in physics, every is in plenty? Why were you not born in Suppose I create a robot, Mr. Roboti. Who do
action has an equal and opposite reaction. Bangladesh or Rwanda or Ethiopia? Where you blame if the robot killed someone? The
This law applies everywhere. A rocket goes up millions and millions of babies are starving creator is it not? And suppose the robot
because it has an opposite thrust. If I throw a and dying. continues going around killing everybody
ball, the ball will bounce on me. If I give a glass The parents cannot even cry for their dying then you think that the man who created this
of water to some one who is dying, sacrifice babies. They know their babies are going to die must be a monster. So, God created Hitler. God
my comfort, then I will get water when I am in a few days or few weeks. They’re all like created Jesus also. What is the difference
in the most difficult situation. Or suppose I skeletons. I’ve seen it in Bangladesh. India between one creation and another? So does
stole water from some one who needs water. refused to give food to these people - about the blame go to God? And suppose you’re not
I drank, made him suffer, then sometime I 10 million refugees in a small area. There is no able to behave properly and you’re sent to hell
won’t be able to drink, even if the water is in water, no electricity, no food. Children are forever! Forever means how long? Infinite
my hand. Nothing happens without a cause. dead and dying, their bodies are lying with future you’re going to suffer because you live
Look at this plant. It came from a cause. There filth and flies everywhere. Some are dead, for one hundred years. Of the hundred years,
are two things: a cause and effect. Sometimes some are just dying, and their parents around fifty years you spend in sleeping. Childhood is
w e them are not crying. There are no tears gone like a dream. And then old age comes,
sitting in the wheelchair with intravenous
Suffering is just another illusion like a dream. This is feeding and senility, you can’t even say your
own name. In between a few years called
called maya in Sanskrit, but your real nature is sat, youthful life the hormones are very high, the
chit and ananda, existence absolute, knowledge blood pressure shoots up, that’s called life.
Because, in this short life span you can’t be
absolute and bliss absolute. There is no ignorance in very good and learn all of these ethical and
you because you are knowledge – each person is an moral lessons, so you’re punished forever? Is it
image of God. But you have forgotten this image and fair that God should do that? Then, if I don’t
worship Him, he’s going to send me to hell.
you start identifying with the dream. That’s like a dictator. He has every power in His
hand. So that’s not the right answer. God did
cannot see because there’s no not create anything. He Himself manifests,
the cause, but we can always see the effect. water to bring them even tears. But here the that is the difference. Now, the conclusion of
Here the effect is this beautiful plant and baby gets all the attention, why? God is this. Why people suffer. Suffering is just
these flowers. But we do not know who interested? another illusion like a dream. This is called
planted the cause, though we know If God created, why did God create so maya in Sanskrit, but your real nature is sat,
somebody must have done that. many millions of souls to suffer while some chit and ananda, existence absolute,
Cause and effect are one and the same. children are born in a castle with a silver knowledge absolute and bliss absolute. There is
Depends upon which point you are starting spoon in the mouth? What is the cause no ignorance in you because you are
from. Take an example. This glass is round. behind it? If God is the cause then we have to knowledge – each person is an image of God.
Now tell me, which is the beginning of this blame God for everything. But God is But you have forgotten this image and you
round glass? Let us assume there must be impartial, like the sun. The sun shines equally start identifying with the dream.
some beginning. So I say, this is the beginning, in all conditions. The sun shines on the rich I’ll give a simple example for you to
then where is the end? The beginning and end man’s swimming pool and in a gutter full of understand how this illusion works. I’m sure
are the same spot? Depending on how you are filth. It makes no difference between the all of you have seen at least one movie in your
looking. If you look clockwise the beginning swimming pool and the gutter water. It shines life. Some movies are frightening. For example
becomes the end, and if you’re looking equally. It is the same with Supreme Grace; several years ago I was in London. At that time
counter-clockwise the end becomes the the grace is everywhere. It is shining in all of “The Exorcist” was playing. I wanted to see
beginning. So what is called cause and effect our hearts. But we close our eyes and pretend how they make these films because when I
is only a matter of which came first, we haven’t seen Him. Not only pretending, we was young my uncle was a mantravadi, a real
depending on how you are interpreting it. believe He is not even in us. We believe that exorcist. In my home every new moon night
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YO G A Life Winter 2000

my uncle chanted various mantras; he himself playing, never trying to identify with the Self. foxholes. It’s so boring, and suddenly a
had control over various spirits. Suddenly an That is the difference between a God-realized beautiful colored plane came and started
ordinary housewife becomes wild; it takes 5 to soul and an ordinary person. That is all; there throwing leaflets and they ran to pick them up.
10 people to hold her. She becomes so hungry is nothing else. A God-realized person can also Then we crossed into Egypt. They could
that she eats 12-15 people’s food in a few have this dream, but he is not participating; he have shot us; flights would not have been
minutes. I couldn’t understand all these is witnessing it, watching everything. allowed over the Suez Canal. We had about
things; I was young. I knew that food only So God has got two aspects: static and 100 miles to reach Cairo, and when we were
goes in one direction - through the mouth kinetic. Siva and Shakti are God in 50 or 60 miles from Cairo we called in the
and into the stomach, then through the small manifestation and its inherent nature. You usual pattern. “Please give us landing
intestine, colon etc. When she comes back, she can’t say why God creates or illusion exists, instructions”. There was an uproar. “Who gave
becomes a normal housewife. And after 15 because that ‘why’ question exists only in your you permission, you’re not allowed to come
minutes she will go and eat her normal dinner. mind. When you wake up from the dream here”. Then there were 3 or 4 jets, circling
That’s the thing that puzzled me. What there is no question. So when you wake up to around like in an old movie, like the wagon
happened to the food? Where did it disappear the fourth state, your dream vanishes, your train with the Indians riding around. We told
to? Lots of times I saw these things in my pain disappears. You realise, “I was never born, them, “Please call your jets back; please give us
childhood. There’s no way to explain it never created, I never existed. I’m always in the permission.” At last they agreed. As soon as we
scientifically or logically. transcendental state. I’m always in that landed we gave them flowers and tried to give
When I heard that this film is creating a supreme state”. them the peace leaflets. But they wouldn’t
sensation, I just wanted to know how do they So there is no ignorance nor hell nor take anything. They immediately brought a
do it. So we all jumped into a taxi and went to heaven. Hell and heaven are only in your jeep, asked us to get in. There were soldiers
see it. One girl, she’s from California, she said understanding. standing at attention everywhere. My God,
Swamiji I would like to come only if you’re Another simple example, I’ll just tell you what a reception we got!
going. I don’t want to see that alone. I asked our story. Bren and I both flew from Tel Aviv Then we saw pictures of Gadafi and Assad
her: what are you afraid of that. You’re not a to Cairo over the Suez Canal. I had lots of of Syria. What happened is that we came at
hillbilly, you know films are made in ammunition with me – that’s called marigold the wrong time, literally. Assad’s and Gadafi’s
Hollywood studios. The film is all light and flowers. We filed a flight plan to Nicosia. planes both were coming - and Sadat from
shadow, you know that it’s an illusion. So she When we had gone 50 miles off, suddenly we Egypt was there to meet them. So the
said, “Yes Swamiji it’s an reception was not for us.
illusion”. When we got into We were blindfolded and
the theatre she sat next
to me. The light went off Our real nature is sat, chit and ananda, existence absolute, driven somewhere for about
one hour. They brought us
and suddenly the knowledge absolute and bliss absolute. There is no into a small reception
screen becomes alive, ignorance in you because you are knowledge – each person room and removed the
people are throwing blindfolds. Then they
up pea soup, the is an image of God. But you have forgotten this image and separated the two of us
bed starts rocking you start identifying with the dream. and started the
and so forth. interrogation. The first
And this girl question was: “Where were you in Israel,
starts screaming. So I hit her with my whom did you see?” I said I met many people.
elbow. She closed her eyes and said “It’s an changed course. Suddenly the voice came, The night before we had about 400 people
illusion, it’s an illusion.” Then she opened her “please turn back onto your original course, coming for the lecture.
eyes and screamed again. She is an educated you’re in danger of being shot.” And I said, “Who did you meet?” Officials he means.
person. She knows everything intellectually “Please make for us a new flight plan to Egypt “I tried to meet Golda Meir; she was the
but still she cannot disassociate from the via Suez Canal. The Israelis said, “you can’t fly premier, but she was busy. At the time, the defence
illusion. She becomes part of the illusion. there directly, you’ll be shot.” So I said, “Many minister was Moshe Dayan, but he was busy too.”
So also this universe is an illusion! We are people died in the name of war, we two people Then he said, “We told you not to come here.”
playing this part. We are part of the cosmic are prepared to die in the name of peace.” “Yes, you told us, but I got another
illusion called maya. If an ordinary movie can Then I turned my radio off. So they send up command from another dimension.” And of
create so much problem, how much illusion a small jet which flew very close to our plane course they’re all taking notes and he is writing
the cosmic maya can create. That’s why so that we could see the pilot. It was the every bit of who I met - everything. And they
Krishna says in the Bhagavad Gita: “Oh Arjuna, closest that I have ever flown with another asked a question about Bren Jacobson.
this cosmic illusion, is very difficult to conquer. plane. I can see this Israeli military plane “Do you trust him?”
Only he who surrenders to me, I will take him telling me, “Turn back, turn back.” “Sure I trust him.”
across.” You’ve got no power. Just like a person By that time we were close to the Suez “Do you know that he is a Jew.”
who’s crying in the dream. Only one way you Canal. Then there was a sudden explosion and “Yes, I know.”
can make him happy is by waking him up. the plane started going up and down and I In the Planet Earth Passport there are
Only God can wake us up from this cosmic lost control, “Oh my God, we have been shot, symbols of all religions including a cross and
dream. Our mind is also the maya, the Bren let us meditate.” I thought the plane was the Star of David. The symbol of Islam was also
individual maya and Siva is the Self. And so going to disintegrate, but after a few minutes there. They asked me why and I said, “I believe
the mind plays every day, projecting different it steadied. The pilot gave us a jet blast, then in all religions; everything is the same.”
things. You project a girl and you say she is he was gone. It took 2-3 hours. Then he asked me to
your wife. You play with that thought and you We were over the Suez Canal. We dropped sign at the bottom. And I just signed it without
play the husband. And the children come and leaflets and flowers. We ‘bombed’ them and reading.
you say oh, these are my children and you play then crossed to the other side. We saw the “Don’t you want to read it? Because you
with that thought. And so we just continue soldiers on both sides living in the desert, in will be prosecuted tomorrow. Please read
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YO G A Life Winter 2000

everything.” a nightclub. love without visas or passports. They treated


I said, “I said the truth; whatever you feel is I said, “I’m a Swami I don’t go to even a Jew like an honored guest. He was
your problem.” And then they took me back to nightclubs.” But he insisted. So we got into the shown everywhere including that military
my cell. I was there by myself and they put a limousine and they brought us to the best armory. This happened actually. Now do you
bright light in the room and they brought nightclub. I had never seen a nightclub before. understand?
food. After another 2 or 3 hours, Bren came. They gave us the best seats and the menu. There is no one who can hate you if you go
Again they blindfolded us and they brought us “Please order anything you want.” For with love. Wherever I go with love and flowers
to another room. vegetarians there was orange juice only. And I get the same in return. But how can you stop
All the windows were closed. We did not they ordered everything at the government’s the problem in Ireland? By killing each other
know how long we are going to be there in expense. By the time the show came my eyes you’ll never stop the problem. Only by love.
this Egyptian jail. But for us it’s not a problem, were filled with smoke and I couldn’t breathe. Love thy neighbor as thyself.
we are Yogis you know. They are bringing I preferred to go back to my jail. There I have So we can make peace in the universe. Before
vegetarian food; we can meditate and do our fresh air and I can do whatever I want. Here that we must make peace within us. That’s the
asanas and pranayama. Bren started to do his the air is killing us, it’s hell for us. But, they’re purpose of this visit. Religion says hell and
enjoying; they’re getting everything free. heaven exist. The same hell is another’s heaven.
Reluctantly they took us back I’ll tell you a small story and conclude. The story
about 3 is about some people who went to see how
o’clock. people are living in heaven and
hell. They went to hell first.
People were sitting at a table
and food is served. But their
hands are tied to long
wooden spoons so they can’t
bend their arms. They are
struggling to feed
themselves and keep spilling
the food on the floor; before
long all the food is gone, and
they are all starving and
suffering. So they went to
heaven to see how they live
there. There they have
golden tables and golden
chairs and they have
golden spoons tied to their
arms just like in hell. Oh my
In the Planet Earth Passport there are symbols of God, how are they going to eat? But they
all religions including a cross and the Star of David. The symbol are enjoying the food. How? They are feeding
of Islam was also there. They asked me why and I said, each other.
When you think of others’ happiness then
“I believe in all religions; everything is the same.” that’s heaven. But if you think of yourself - my
happiness, my power, my this thing - that’s called
Surya Namaskar and I began reading my The next day they tried to test us again, hell. There’s no hell or heaven - you create that, you
books etc. I knew the place must be bugged, whether we are spies or not. They took us out see. When there is love you can feed each other. So
so I started quoting from the Koran. for shopping and gave us fresh mango juice. let’s feed each other. “Love Thy Neighbor as
The next day they took our photographs They brought us to one place and we saw Thyself” and I conclude with that
and fingerprints. Then told us, “We found that some Americans who had been at the night
you have come for a peace mission and for 3 club the previous night. Naturally Bren was
days you will be guest of the Egyptian happy to see other Americans. So he started
government. And after 3 days you can go.” So talking and I knew, this is a setup. They want
they took us to the Nile Valley and the Hilton. to see if we are going to pass any message to
We had a nice lunch on the boat. They arranged them. So many times they tested us.
everything specially in the officer’s club. First Finally they brought us to our airplane. It
time they took a Jew to the officer’s club. was fueled and everyone came to see the
Then they took us to the Pyramids and we peace plane including military officials. Before
had a camel ride. We got the official treatment that they took us to a place where they were
with big limousines and escort, but in the making military vehicles. No Jew had ever
evening they brought us back to our jail. We been allowed to a military guarded place. But
had the time to meditate and do sadhana. We Bren and I went without fear. What I’m trying
were very happy. On the last day they came to to say is two things. Pleasure becomes pain;
take us on a museum trip. Very beautiful that nightclub was the most painful place I’ve
ancient treasures are stored there and after ever been. But for the jailers and others the
seeing the museum they said, “Swamiji, since nightclub was heaven. So one person’s heaven
you are leaving tomorrow we want you to see is another one’s prison, and vice versa.
our Egyptian culture. We want to take you to The second is that we went to Egypt with
10
YO G A Life Winter 2000

Into The 21 Century st

Peace Festival
- a summing up, by Elizabeth Nathaniels
Swami Vishnu-devananda would have loved it - this summer’s Peace Festival.
Held at the Sivananda Yoga Camp in Val Morin, outside Montreal, the Festival carried
forward his vision with aplomb, a sense of abundance, loving welcome and joy. It was Elizabeth Nathaniels
a feast of ceremonies from different faiths, of multinational goodwill, a renewal of
good yoga practice, a stimulus to the mind and re-awakening of the spirit.

H
ow can we change into a more
peaceful society, prevent the
violence of war, or begin to tackle
some of the acute local and
global social problems of today?
Sceptics might smile at the idea of a group
of well-meaning people concentrating on
such awesome questions at a Yoga Peace
Festival. However, the Sivananda Yoga org-
anisation may well have embraced an idea
whose time has come. At the end of the 21st
century, there is a great deal of focus on
world peace - from the United Nations’
designation of the year 2000 as the International Panel discussion with invited guest speakers and workshop leaders.
Year for a Culture of Peace to the convening of
of the World Peace Prayer Society, Japan, Eirwen Northern Ireland with flowers in l971 –
the largest ever international gathering on the
Harbottle representing the Generals for Peace along with Peter Sellers in a Peter Max-
causes and solutions to war held at the Hague
from Britain, Soeur Nicole Fournier of painted Piper Apache plane.
earlier this year. For the Sivananda Yoga
L’Accueil Bonneau, Montreal and French-born The Festival began with a beautiful
organisation, it is significant that l999 saw the
natural health author, Daniele Starenkyj. Native American sunrise ceremony and
graduation of the ten thousandth yoga teacher
Most maintained that tools for world peace ended with a memorable, relaxed and
from the Teachers’ Training Course which Swami
could only be developed by building diverse multifaith ceremony in which the
individual, inner peace first. children won the day. Indeed, in the
“There was a feeling of oneness.” Swami Vishnu-devananda’s favourite tradition of Gandhi, and of yoga, the whole
- Kathleen Regan, New York analogy used to be that event was multifaith
of trying to change – an element which
fabric from cotton to silk. “The conference speakers represented a provided a sharp and
Vishnu-devananda established as his fund-
You have to do so by good cross-section of life experience and poignant edge and
amental building block for peace, exactly thirty
changing it thread by spiritual disciplines.” gave much food for
years ago, in 1969.
thread until the whole - Benoit Gauthier, Quebec thought. For instance,
Perhaps we should also remind our sceptics
piece has been trans- contrasting to our
that praying for peace is not a useless activity.
formed. So the fabric of western Christian idea of
Modern scientific experiments are now proving
society could be changed by individuals Paradise Lost was the all-pervading Native
the existence of many aspects of ancient
developing their own inner peace until the American sense that paradise was found - it is
spiritual knowledge. These range from demon-
whole of society is changed. Certainly, Swamiji’s here and now. This is the paradise of our earth,
strations of the power of thought on plants and
life’s work for peace was enlivened by our matrix of being, whose fecundity and beauty
people, to the healing effect of certain sounds
imaginative public demonstrations, ranging from are to be enjoyed, protected and revered. By
and music.
flying over the Berlin Wall in l983 to ‘bombing’ contrast, Rolph Fernandes with his com-
‘Physician heal thyself’ became the dominant
response of the week-long investigation into
these issues. Attended by nearly two hundred
participants from all over the world, this was the
central tenet of invited speakers, from Roshe
Bernie Glassman of the New York Zen
Community to Franciscan Rolph Fernandes of
Montreal. Other speakers included Palestinian
UN meditator, Mohammed Ramadan, Rabbi
Joseph Gelberman of New York; Masami Kondo Bob Bourdon Roshe Bernie Glassman Bren Jacobson Sant Venugopal Harlina Churn Dial
11
“ I N T O T H E 21 S T C E N T U R Y ” P E A C E F E S T I V A L

Jorge Alfano Masami Kondo Daniele Starenkyj Mohammed Ramadan Yolanda Rivera Ramadan Rolph Fernandes Swami Chaitanyananda Eirwen Harbottle Rabbi Joseph Gelberman

to do with repentance or forgetting, but should that of pure entertainment. His wife,
“The speakers emphasized practical
be experienced as a deep and profound spiritual founder/director of the Imani Dance Company,
peace on an individual level instead of
talking about the absence of war.” ‘letting go’ of the hurt. Harlina Churn Diallo also demonstrated the
As for peacemaking in everyday life, the way in which she is encouraging Afro-
- Narayani, New Mexico quietly charismatic New York Zen master, Bernie American children to take pride in the culture
Glassman advocated starting simply with of their ancestors.
passionate poem: “How Can I Speak of Peace” whatever ingredients there were to hand. The poignant and innocent tones of ancient
expressed the lost paradise of a war-scarred child Becoming over- South American pipes
in Sarajevo. Participants were reminded and whelmed was not “I came for a Yoga vacation - played by Jorge Alfano of the
stimulated by the playful, helpful but rather asanas and satsang. The speakers Sacred Sounds Institute, the
yet underlying seriousness simply starting from brought home the theme of the sonorous meditative ragas of
of the religious stories told where we are, with Festival - that peace starts within the renowned Indian flautist,
yourself. All this was a bonus to my Sachdev and ‘spiritual pop’
stay at the Ashram.” music of the newly-formed
- Damian, London, England London Sivananda Centre’s Prem
group all played their part in
enlivening the event.
The warm and generous welcome we
received will long remain with us. The
Sivananda Yoga Centres continue to emanate
an affection, a sense of family and the
satisfaction of Satsang – keeping company
with the wise, or at least, fellow-travellers, on
the spiritual path. Furthermore, we were
welcomed to a warm, light and plant-filled
lodge, all gleaming wood and white-plastered
straw bales, with grass on the roof – very
Left: Meditative Ragas ecologically correct. We were given magnificent
by G.S. Sachdev vegetarian feasts. We were treated to the stage
Above: African Music and set – designed by the London Centre – all large
Dance by YaYa Diallo and fat peace doves and gargantuan daisies, not to
whatever we have was his advice – a mention a cut-out of Swamiji’s peace plane. The
Harlina Churn Diallo central theme of his best-selling book: London Centre provided their own peace music
Zen: Instructions to the Cook. for the festival (now on CD and Tape), with the
Cultivate joy, rather than dwelling on anguish words largely of Swami Sivananda himself.
by the swamis and the voluptuous riot of colour suggested the ebullient 88-year old, broad- Participants certainly left the Ashram with a
and form in the South Indian sculpture in the minded Rabbi Joseph Gelberman. Although feeling of joy. The experience of the week-long
newly-built Subramanya/Ayyappa temple. Senior remembering tragedies from the Holocaust to festival was perhaps best expressed in the words
acharyas moderated the programme. Among Kosovo was a part of our humanity, nevertheless, and music of one of Prem’s songs “If you want to
some of the difficulties faced was the very real “to forgive the past and look forward toward the have peace in the world, you must have peace in
clash between two groups whose members had future with joy and excitement” was more your heart.” As for the power of positive thinking
suffered grievously. The underlying question important. In fact, Rabbi Gelberman claimed that and meditation, perhaps Masami Kondo should
was there: did different religions cause the proper exercise of religion and of peace was have the last word when she asks: “Do you know
conflict? Not so, it was claimed. It was rather attained by seeking joy, rather than happiness. what links us closest and fastest?” And the
that people used diverse beliefs as an excuse Happiness involved outside material things. Joy answer: “Thought waves. Thought waves are
“I like the international for violence. meant the development of inner peace, which for faster than sound or light. What we emit as
atmosphere and getting to meet Representing him – the personification of benevolence – thought instantly reaches everybody around the
people from different countries” the victims of exploded daily into a gratitude for life. He ended globe. To know this really helps us to understand
injustice and his presentation by leading participants in a the significance of praying for world peace.”
- Claude, New York
war were both stately song and dance to Shalom.
Jewish and Arab There was much to feed the mind. And as for
participants. Palestinian Mohammed body and spirit there were walks, canoe trips,
Ramadan who shared his people’s “The highlight for me was the reunion
yoga asanas, delicious feasts as well as the many with people that I’ve known over the
agony in the Middle East, made a forms of worship, meditation, music and dance.
strong case for forgiveness. This, he years and met in various Sivananda
Indeed, dance and music were integral to the Yoga Centers and Ashrams.”
claimed, is an important, if not essential event. Mali-born drummer YaYa Diallo author of
element for attaining inner peace. He - Bhavani, New York
The Healing Drum vividly demonstrated a more
llo pointed out that true forgiveness is not in-depth understanding of African music than
12
YO G A Life Winter 2000 YO G A Life Winter 2000

May Peace
Prevail On Earth
The keynote address of the “Into the 21st Century” Peace Festival
at the Sivananda Ashram Yoga Camp in August,1999 was given
by Masami Kondo of the World Peace Prayer Society.

irst of all I would like to thank everybody

F
community and incorporate it into their own
here at the Sivananda Yoga Camp for
activities. As I said during the dedication
inviting us. As I heard the wonderful
ceremony, that was a most beautiful and
stories about your teacher, Swami
original peace pole that we planted today on
Vishnu-devananda, I recognized his joyful,
the peace trail.
happy spirit. It is easy to imagine him sitting
Another main activity that we do is the
here, because what the teacher transmits is
World Peace Prayer Ceremony. I hope that
carried on by the disciples. As soon as I came
everybody had a chance to participate in that
here I really felt like a part of the family, so
ceremony this afternoon. It was rather long but
thank you very much. if you think that we could visit all the countries
Of all the hospitalities I have experienced,
one by one and connect with the people there
this is one of the most exciting. It is a great joy
in just one hour it is not so bad.
to be able to sit here above the message ‘May
Personally I have had many wonderful
Peace Prevail on Earth.’ The mission of our
experiences through this World Peace Prayer
organization is to spread this simple message
Ceremony and I would like to share a few of
and prayer around the world. As an them with you. Once, when we were doing this
organization we are not very big. We have
ceremony in Central Park, an Israeli mother and
members and supporters around the world son came. The mother insisted that her son
from all nationalities, religions and different
carry the flag of Israel. So we fetched it, gave it
backgrounds who simply incorporate this to him and he proudly raised it. We all prayed,
message into their own traditions. and the mother was happy. When we went into
This was the idea of the founder of the
the circle, as we did today, you never know
World Peace Prayer Society, Japanese poet and
which flag you will carry because it just comes
philosopher Masahisa Goi. After the Second
around. Coincidentally, or not, the mother was
World War he witnessed the devastation and
given the Palestinian flag. She raised it, but I
wanted to turn that mood around. Because the
could see in her face that she was a bit stiff and
Japanese people had experienced the tragedy of
didn’t know how to feel or say the prayer. I was
the nuclear bomb he felt he had the mission to
wondering how she was feeling. Anyway she
turn this tragedy into a positive message and
did it. What was most moving was that a few
advocate world peace. days later the mother called me and asked “did
That is how it started, and now this message
you notice that I carried the Palestinian flag”. I
is spread through our Peace Pole Project.
said “yes I noticed”. She said that it really
Now there are 100,000 or more peace poles
changed something. She felt it was a very
around the world in almost every country. It is
important thing that she had done this with her
not that our staff go around the world and
son. I was very happy to hear this.
plant them everywhere. But those who see it A similar story involved an Iranian
and feel it is a good idea will take it back to their
gentleman. He came up to me in tears after a
ceremony and said that at first there were
Masami Kondo with the newly planted Peace Pole at the Sivananda Ashram Yoga some countries that he hated. But as he
Camp. The pole was lovingly carved in three pieces by Native American craftsmen prayed something started to change and
Roger Echaquan and Bob Bourdon. The pole itself represents the connection he really felt he could make friends with
between heaven and earth. The larger ‘puzzle piece’ represents the five continents. these countries. So the ceremony is all
about touching the heart and really sharing
The top (miniature) puzzle represents the future generations. All parts were ritually this love for peace. It is awakening what is
assembled during the Peace Pole dedication. (see Winter ‘99 issue of YogaLife for already within us; it is just a matter of
the description of how the tree itself was chosen and cut.)
13
“ I N T O T H E 21 S T C E N T U R Y ” P E A C E F E S T I V A L

What is a Peace Pole


Peace Poles are handcrafted
monuments erected the world over
as an international symbol of
peace. Their purpose is to spread
the message and prayer “May
Peace Prevail on Earth” and act as
a constant reminder for us to
visualize and pray for world peace.
To date, more than 100,000 Peace
Poles have been dedicated in more
than 160 countries around the
world. Peace Poles can be found in
town squares, city halls, school,
places of worship, parks and
gardens — any place where the
spirit of peace is embraced by
people of good will. Some of the
extraordinary locations include the
awakening that peace consciousness, and I of negative thoughts (heavy and dark). On Pyramids in Egypt, the Magnetic
was very happy to be able to share that with the other hand light, bright waves, such as a North Pole in Canada, Gorky Park
you today. prayer for world peace, link with the good in Moscow, in front of the Peace
We also have activities for children. I feel will and happy thoughts of people around Pagoda in London’s Battersea Park.
it is very important that we reach the the world. The world is layer over layer of They are promoting healing of
children with the idea of peace and praying different types of thoughts. Unfortunately conflict in places like Sarajevo,
Hiroshima and on the Allenby
for world peace and oneness of humanity. there are a large amount of negative, dark
Bridge between Israel and Jordan.
But I want to go a little further to describe to thought waves surrounding the world. Once Mayors around the world have
you a deeper spiritual meaning behind our you are in this whirlpool of dark thoughts it planted Peace Poles to dedicate
movement because I think it is very similar to is very hard to get out of it. For example, you their cities and towns to world
yours and I want to share it. may know that you are very hot tempered peace. Both political leaders, such
The idea of world peace is easier to think and you want to change yourself. When you as former U.S. President Jimmy
of nowadays because of advanced are feeling calm you say I will never lose my Carter, and religious leaders, such
technology. We see what is happening in temper again. But the next minute somebody as Pope John Paul II, Mother Teresa
other parts of the world instantly by TV or says something and you are angry. It is not as and the Dalai Lama, have dedicated
satellite. On the Internet you get information easy as you think to get out of this cycle. Peace Poles.
from all over the world with just the touch of This can also be said for nations. The idea
a key. The world is getting smaller and we all that peace can only be achieved by balance For more information, contact:
know that what is happening in another part of military power, when you really look at it, The World Peace Prayer Society
of the world is effecting us and everybody is ridiculous. Why doesn’t everybody drop 800 Third Avenue, 37th floor
else. But do you know what it is that links us their weapons and shake hands? But this idea New York, NY 10022
closest and fastest? has already been set in motion. If one country Peacepal@worldpeace.org
Thought waves. Thought waves are faster builds more weapons, so does another. And
than sound or light. What we
emit as thought instantly reaches
everybody around the globe. To Above: The stage, where
know this really helps us to the evening programs
understand the significance of took place.
praying for world peace. Right: The World Peace
When you turn on the switch,
there is light. And when you turn Prayer Ceremony with
on the radio you get the sound. the flags symbolising the
Likewise although thought nations of the earth.
waves are invisible, they are
around us. They are encircling
the globe constantly. They are affecting us
and actually penetrating us through our
brains and the body cells. Whether you
know it or not, we are being activated by
thought waves, our own, and those
circumambulating the globe.
Similar thought waves attract each other.
If you are omitting negative, rough, angry or
sad waves, in effect you are creating a layer
14
YO G A Life Winter 2000

May Peace
Prevail on Earth
Available on CD and tape
A wonderful musical
message of peace

this has been going on


“If you wish to liberate the any status, what-
for decades. Although spiritual energy that resides ever condition
we know deep inside in your heart and body, so you are in. In fact
that this is not the that you can live in a free this is the most
way; it is very hard wonderful thing
to get out of it. and joyous way at all times, you can do for the
The whole idea of you must reject thoughts world. Our vision is
trying to join hearts that tie down your heart — to hold hands with
with people in the people like your-
prayer ‘May Peace
such as dark depression, selves, with each
Prevail on Earth’ is to anger, fear and anxiety. To let one of us playing an
activate bright spiritual energy grow in your indispensable part in
thought waves. In- heart and let it manifest its Inworld peace.
volving as many closing I want to
people as possible power fully, you constantly read a poem which
around the globe to need thoughts of gratitude, was written by one of CD: £8.95
energize this brighter, admiration and cheerfulness.” the members of the
lighter wave helps to World Peace Prayer Tape: £6.95
purify negative waves. from The Golden Key to Society. He was very
Unless we thoroughly Happiness by Masami Saionji, young but he had
purify this negative chairperson of the World Peace muscular dystrophy. With With a strong base of
layer it is hard to attain Prayer Society this disease after a while
world peace. That is why you cannot write and melody, it combines guitars,
we pray daily, not just at eventually you die. This percussion and harmonic
festivities or special occasions. Our young boy passed at the age of vocals with lyrics taken from
members pray daily for world peace trying to 14, but he was a firm believer that whatever
emit positive energy wherever we are. The condition he was in he was participating in the Swami Sivananda’s book
more people join in, the more effective this creation of world peace by praying. Bliss Divine, creating a
movement will be. He wrote peace messages every day. When
Some people may think, “yes I understand his hand no longer worked he prayed in his
magical and inspiring
that it is very important. But I have too many mind until the last minute. So this was a poem listening experience
personal matters to worry about. Really world that this boy wrote, and I would like to share
peace is too broad a matter for me” This is not it with you: For further details please contact:
true because you can attain world peace and A burning candle, just one candle The Sivananda Yoga Vedanta Centre
individual peace at the same time. Actually lives more majestically than a human being. 51 Felsham Rd, London SW15 1AZ
you can achieve personal peace faster by A burning candle gives all of itself
praying for world peace. Tel: 0181-780 0160 Fax: 0181-780 0128
to everyone. It works, sweats and melts its
If you pray for peace on earth you receive own body, drop by drop. Though its life is E-mail: siva@dial.pipex.com
great benefit from using your own physical
short, though its body will finally disappear, Website: www.sivananda.org/boutique.htm
vessel to transmit this large light: ‘May Peace
a candle never worries, never gets angry,
Prevail on Earth’. So really world peace is not
never complains. It only continues
something that you should leave until later
after you have achieved personal peace to give light to everyone.
because you do both at the same time. Oh candle I want to live like you!
If you have money to donate or if you are I like the way you live. I long to be a candle.
in a position to influence decisions of the So let us all be a candle for world peace
government that is fine. But prayer is and create a wonderful world in the new
something that anybody can do - any age, millennium Prem: Divine Love
15
SIVANANDA SONGBOOK

Peace in
the World From “May Peace Prevail on Earth” album by Prem

If you want to have peace in the world To have peace in the world
You have to have peace in your heart There must be peace in your heart } x2
If you want to feel love in your life
You have to feel love in your heart It’s hard to find peace in the world
When we have no peace in our hearts
If we all try to love one another We feel that we are different to all
There won’t be any reason for war We feel that we are apart
See the goodness and light in each other
See the beauty of life in us all But if you look within yourself now
And feel this peace from within
It is hatred that separates man from man, You will rise above all these boundaries
Nation from nation And let the whole world in
All of life is the family of God
So love all God’s creation It is hatred that separates man.....

There’s no religion higher than love To have peace in the world


To bring us all together There must be peace in your heart } x4
Embrace all in the warmth of your heart,
With a love, a love that lasts forever
16
YO G A Life Winter 2000

Peace By Eirwen Harbottle


Child
Eirwen Harbottle is the inspirer and promoter of Peace Child. With her husband, the late Brigadier
Michael Harbottle, she was associated with the formation of the International Peace Academy. Together
they worked for the British Council for Aid to Refugees and the World Disarmament Campaign (U.K.).
In 1983 they founded the Centre for International Peace Building, of which she is now director.
Eirwen also acts as co-ordinator of the worldwide Consultative Association of Retired Generals
and Admirals – a group created by her husband.
As a speaker at the recent “Into the 21st Century” Peace Festival in Val Morin, Quebec,
Eirwen Harbottle was interviewed by Miranda Warner for YOGALife.
Miranda Warner

Miranda: What exactly is ‘Peace Child’? groups. Rather like a bush fire, it went
straight across the United States from east
Eirwen Harbottle: ‘Peace Child’ started off as to west.
a musical. In the 70s, there was a great gulf David and Rosie lived in the States for
between the ‘Peaceniks’ on one side and the over eight years doing this, mostly in
‘Establishment’ on the other. A lot of young Washington. They also spent a lot of time in
people wanted to talk about the nuclear California. In the Year of Youth, 1985, David
issue; they were frightened. Psychological took a group of American kids to Moscow
research had found that young people where he had organized a joint production
around the world did not believe that they of ‘Peace Child’ with Russian kids. This was
were going to die naturally in their beds. during the Cold War when people in
Many thought they were going to be blown America were encouraged to think that this
up in some huge nuclear explosion. was the “evil empire” on the other side of
My husband and I wanted to look at this the world. Anyone found talking to the
whole matter of disarmament, and arms in Eirwen Harbottle Russians was
particular. We had read a story about how thought to be a
children brought peace to the world, and communist, and
we had seen a most beautiful oratorio in must be a spy and
Coventry Cathedral. To cut a long story a traitor. For the
short, we suggested that it should come Russians, it was
together as a kids’ musical, and my son-in- absolutely
law and daughter David and Rose incredible to see a
(Wilcomb) should actually do the work. group of American
And so ‘Peace Child’ began. children, from the
A lot of what young people said was ‘evil side’, because
incorporated into the play. The script was they thought the
always being altered. After a rehearsal, same as Americans
David would drive kids home and they’d say: thought about
“You know, we wouldn’t say that! We’d say
this!” And he would alter the script.
The first production of ‘Peace Child’ was
in London’s Albert Hall in 1981. The second “Soon the kids were talking, singing
was in Washington DC at the Kennedy and dancing together about peace
Center; ‘Peace Child’ worked with the Duke and how they could bring peace to
Ellington School for the Arts. It was a the world. How could they live in
phenomenal success; there wasn’t a single
seat available. The Russian ambassador was harmony, in joy, with mutual respect?
there; it was absolutely incredible. Then It was an extraordinary event.”
‘Peace Child’ continued with different
groups, different cities, different peace
17
“ I N T O T H E 21 S T C E N T U R Y ” P E A C E F E S T I V A L

them. Soon the kids were talking, singing and dancing together began a huge editorial process by young people between 13 and 23.
about peace and how they could bring peace to the world, how they They extracted what they felt was the best of what had been submitted.
could live in harmony, in joy, with mutual respect. It was an extra- Then they arranged it under a different groupings like: The Human
ordinary event. There was a black singer from Washington. She Condition, The Natural Condition, things like that. They rearranged the
wasn’t professional, but she had a sweet, sweet voice. She sang with material in a way that was attractive, logical and very understandable.
one of the ballad singers from a pop group.They sang a number Then they sent the draft to all the groups who had been working on it.
which had especially been written for ‘Peace Child.’ It was “I have a Of course, a lot of comments came back saying we’d like it this way or
Vision, I have a Dream.” It was about Martin Luther King Jnr’s vision that way. Then the UN Agencies came in and said “Don’t forget this or
for peace. This went out over the television; 120 million Russian people that,” or, “That’s not quite correct.” Eventually it was finalized, published
heard this song by a black American and a young Russian singer. and it has sold over 300,000 copies and been translated into 18
Incredible effect it had on them! different languages. During the recent Peace Festival, YaYa Diallo was
Then David got the pop singers to go to the United States with a talking about the absence of fish, how we are killing the planet and how
group of kids from Russia to take part in ‘Peace Child’. The band we’re cutting down all the trees; this is what the children are talking
played the music and the singer’s wife was the storyteller. They about.
started in Vancouver; then they went down to California and worked So that’s how ‘Peace Child’ has grown. From a stage production to
their way across to the East Coast. In time the story switched from writing books. If anyone wants to do it, the play is there to be done. It’s
concentrating on disarmament to looking at the state of the planet, an inspiration to gather young people and perform it. People ask, “When
which of course included disarmament. is Peace Child coming to my city?” And we say: “It’s not coming to your
David sent out a letter through the international network, asking, city unless you want to perform it! It’s YOUR tool. YOU get YOUR kids to
“What do you think about the state of the planet, the environment?” show their vision of how they want to see their lives in twenty-five
He got two thousand letters back from young people saying, “Where years”. Every time it’s put on a different way because each group has
have the birds gone? Why can’t we swim in the river?” different dreams, a different way of thinking how to go about achieving
Sometimes even, “Where has the river gone? It’s dried up. What’s their dreams. The basic story is about getting from now to then (in the
happening?” And he got an editorial team of young people together future).
and they extracted the main There’s quite a large selection of songs and
points from those two music now that are applicable to anyone
thousand letters. Using anywhere. We don’t say: “Oh, you can only
poetry, pictures and all the use these songs.” If you want to write another
things that came out of those song yourself, do so. It’s your vision; that’s the
two-thousand letters they put message we want to put across. So we don’t
together a gorgeous book charge royalties for putting this on, like an
called, ‘The Children’s State of ordinary play. It’s a tool, that anyone can
the Planet Handbook.’ This was use. I think that’s the best way of
ready for the Rio Conference in describing it.
1995. David took these books to It’s the most exciting thing I could
Rio and Dr Noel Brown, Head of dream of being involved with
the UN Environment Program, because we have young people
said, “ My gosh! This is a beautiful from all over the world who come
book. You know, we’ve got Agenda to England, to the headquarters of
21. It’s forty chapters, six hundred Peace Child. They come from
pages and who on earth is going Africa, Asia, Europe, America,
to read all that? Could you get Japan – you name the country,
your children to do the same there’s likely to be a young
thing for Agenda 21?” representative. It’s rather like
There were four UN Agencies: the dancing that Harlina
UNESCA, UNICEF, UNDP and and Ya Ya have been
UNEP who asked the world’s teaching us. To throw
children to reinterpret Agenda your whole body and
21. Ten thousand kids were in- soul into what you are
volved; it was an extraord- doing is an amazing
inary achievement. Two discipline, isn’t it? To get
hundred schools and youth your feet, your heart and
groups were given your chest doing
chapters and asked: “What different things at the
does it say? What’s really same time is an enormous
important?” And back discipline. But once you’ve
came a lot of stuff, poetry, done it, you’re so pleased
pictures and all the rest with the freedom that you
of it, looking at the state have to reach out to
of the rainforests, the others
climate, everything that
is mentioned in
Agenda 21. Then
18
YO G A Life Winter 2000

Developing Our
Spiritual Eyes
By Rabbi Joseph Gelberman

veryone knows about the Ten

E Commandments. In these ten


passages God is saying to us,
in effect, “You are all my
children, and this is how I would like
you to behave toward me and toward There is a song from the Broadway
musical ‘Godspell’ that says we pray
each other. These aren’t difficult
rules... If you think about each of daily for three things: “To see Thee
them, you’ll see that they make a lot more clearly; to love Thee more
of sense.” dearly; and to follow Thee more
This is God’s message, given at nearly, day by day.” This prayer is
Sinai: You are my children, and I love 100% Kabbalah.
you. And I am waiting to hear the In Hebrew, the first part of this
same from you.” prayer – to see Thee more clearly - is
Everything is possible when you called hozeh (vision). The second
are in God-consciousness. To achieve part – to love Thee more dearly – is
this consciousness we must move called ahava ( to love God). To follow
toward true vision, a concept which Thee more nearly is a beautiful
forms the basic philosophy of mystical concept called dveikut,
Kabbalah. which means to cleave unto the Lord,
Contrary to popular belief, there is to become one with God. Let’s
nothing in Kabbalah that is so examine these three concepts in
mystical that no one can understand greater depth.
it. As Isaac said, what we seek is At one time or another, all clear-
Rabbi Joseph Gelberman, speaking at thinking people have had a direct
merely hidden from our physical eyes.
We need the third eye, the eye of ‘Into the 21st Century’ Peace Festival experience of God in their lives.
spirit, to see it. With these eyes, Kabbalah is in Quebec They have to; whether it is in
crystal clear. For example, suppose you’ve lost contemplating how trees and
a diamond in a dark room. You know it’s flowers grow or in holding a
there, but you can’t see it. Now suppose newborn baby, there comes a moment when
someone hands you a bright flashlight. With 4 To be aware of the emanations of God; we just know God is there, right in front of us.
its intense light you can easily see the “the Tree of Life” interacting within We each experience this moment, because it
diamond, for it was there all along. each of us. is true all the time. The trick is holding onto
To study Kabbalistic principles isn’t hard. that vision all the time, seeing God in front of
5 To consider our true mission in life and us all the time. That is hozeh.
You can begin to grasp the Kabbalistic mental to be totally alive in that mission.
makeup, which is visible to the eye of spirit. There is a beautiful story in the Midrash liter-
This mental makeup can be expressed as the
6 To be ready once again to hear the ature that illustrates the second principle, ahava.
message given at Sinai. There were two brothers, both farmers,
practice of these nine rungs leading upward
toward God-consciousness: 7 To learn the art and science of living who lived in the Holy Land. They worked at
spiritually – healthy in body, mind tilling the soil together. One brother was
1 To be one with the Self and the spirit, and soul. married and had a large family. The other
the Shekinah within. brother was single. Every year, they would
8 To experience genuine love and know divide the harvest equally between them.
2 To forgive the past and look forward to- the differences between pleasure,
One year, after dividing the harvest, the
ward the future with joy and excitement. happiness and joy.
bachelor brother said to himself, “Something
3 To open the mind, letting the soul fly 9 To reunite the divided self in order to is wrong here. I have taken exactly half of the
into unknown space. know the glory of the oneness of spirit. harvest and I don’t need that much. I have no
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“ I N T O T H E 21 S T C E N T U R Y ” P E A C E F E S T I V A L

mountain. As they saw each other they to learn in order to cleave unto the Lord in
understood what had happened. They got off just one lifetime? I don’t think so.
their wagons and embraced and kissed each It makes a certain kind of sense that the
other. According to the Midrashic sages, God soul continues and returns to live another
saw this genuine love between brothers and lifetime, perhaps countless lifetimes. Into
said, “This is the place where I want my each earth-life we are born once, but this
temple to be built.” birth is repeated again and again. To grow in
To love Thee more dearly spiritual understanding through each
means exactly lifetime is the voyage and purpose of life. The
that: to care. To purpose of this cycle is purification and
love means to perfection, the growing nearer to God with
care, not only each turn of the upward spiral. Reincarnation
here and now is one of the basic teachings of Kabbalah.
but with eyes In the book of Genesis, each day as God
toward the created the universe He said, “Kitov” (it is
future. good). The Kabbalist sees God’s repeated
The third concept, pronouncement as proof that the universe
dveikut, is at once is good.
the most simple These lessons proved immensely valuable
and the most to me as a young immigrant in America. I had
complex. To left my wife and child in Hungary, expecting
become one with they would join me later in this country. I
“But knowing that God said “It is God means simply to be at peace within, as is later learned they were killed in the
Good!” helps me to transform my achieved through such practices as Holocaust, along with my parents, most of
grief to purpose. For the sake of meditation, where we become quiet and my brothers and sisters, my uncles and aunts,
listen to what God wants us to do. most of the people I had known as a child. At
God, for the sake of humanity, and Yet there is more to it than that. Kabbalah that time I couldn’t see how anyone could
for my own sake. My soul still has teaches us to have the courage to leave the say, “It is good.”
things to do in this life.” known security and move into the unknown. Yet meditation brought me an answer. I
It is with such courage that we learn to truly heard God say, “I still insist, Kitov. The overall
“cleave unto the Lord.” picture of life is good. There is enough beauty,
Before we move on I should like to say a goodness and joy in life. Now it’s up to you
wife or children. My brother needs more word about reincarnation. The great to concentrate on it.”
than I do.” That night he couldn’t sleep. He Kabbalists believed in reincarnation. They
got up in the middle of the night, loaded his were careful not to fall into the same traps This Kabbalistic teaching helped me
wagon and drove to the other side of the they had known in previous lifetimes. overcome the terror, the horror, the pain of
mountain to where his brother lived. He I sometimes wonder why my modern the Holocaust. I still feel my grief. On Yom
quietly left a portion of the harvest there and colleagues have such a hard time accepting Kippur, I practically fall apart during the
returned home. this concept. Go to any funeral today, Jewish memorial service. But knowing that God said
The married brother couldn’t sleep that or non-Jewish, and you will hear the same “Ki Tov!” helps me to transform that grief to
night either. He said to himself, “Sure I have a thing: the body is laid to rest but the soul purpose. For the sake of God, for the sake of
family and I need more now, but my brother goes up. Goes up to where? Does it simply humanity, and for my own sake. My soul still
is alone. When he gets old, who will take care disappear? Why? Can one learn all one needs has things to do in this life
of him? When my children grow up they can
work and help their parents, but my brother
will have no one to help. He needs protection
for his old age”.
ABOUT RABBI JOSEPH GELBERMAN
So he got up in the middle of the night, Rabbi Joseph Gelberman was born and educated as a rabbi in
loaded his wagon and drove to his brother’s
house. He quietly left a portion of the harvest Hungary. A graduate of the City University of New York and
and returned home. Yeshiva University, he presently serves as rabbi of The New
The next morning each brother awoke and Synagogue and is president of The New
found that he still had his half of the harvest.
Puzzled, they again loaded their wagons and Seminary in New York City. Through his
secretly left part of their harvest in each teachings and ministry, Rabbi Gelberman
other’s granaries on the second night. has dedicated his life to furthering
They again awoke to find the same understanding and co-operation among the
amount of harvest in their granaries. So they
again loaded their wagons and left a portion world’s faiths. He is a long-time friend and
of their harvests. Again the amount of grain colleague of Swami Vishnu-devananda.
was unchanged. This article an excerpt from Rabbi
Then, on the fourth night, the two
brothers met on the road in the middle of the Gelberman’s book Kabbalah As I See It.
20
YO G A Life Winter 2000

St. Francis of Assisi


Saint of
Peace and
Tolerance
By Rolph Fernandes

ecause of my training and life as a

B Franciscan friar for forty two years, I


cannot think of inter-faith activities
without my reference to this great
saint of all times – St. Francis of Assisi. St.
Francis lived during the time of the terrible
war which we refer to as the ‘Crusades’. He
was a man of non-violence and so naturally,
did not agree with the way in which things
had turned. He was no journalist nor TV star,
as those things did not exist, but he could not
see the situation continue as it was and so he
took it upon himself to do something.
At a time when the war was raging, Francis
took the occasion of a few days’ truce and,
with a companion, crossed the borders from
the ‘Christian’ side over to the Muslims. This
was in the year 1219 in Damietta near the
Nile River (some 350 miles from where the U.N.
troops were stationed in the Gulf War).
Crossing of borders during a war, was this
not the same thing that Swami Vishnu- St Francis preaching to
devananda did? St. Francis’ meeting with the the birds: a detail from
Sultan, in spite of often having been beaten a 14th century stained
up by soldiers, changed something in the soul glass window.
of the Sultan. These two men became friends.
Francis wrote in his instructions to the friars,
the way in which the friar who ‘inspired by
the Holy Spirit’ should live among Muslims
and people of other faiths. He advocates

service and humility and of course, love and


When the war was raging, Francis took the respect. He never mentioned that the friars
occasion of a few days’ truce and crossed the should try to convert anyone.
borders from the ‘Christian’ side over to the For these reasons we look to St. Francis as a
model of dialogue for all Christians. Francis
Muslims. Crossing of borders during a war, had a brotherly affection for all of God’s
was this not the same thing that Swami creations. He considered not only the
Vishnu-devananda did? humans and the animals as sisters and
brothers but also the elements, the sun and
the wind as brothers, the moon and stars and
21
“ I N T O T H E 21 S T C E N T U R Y ” P E A C E F E S T I V A L

water as sisters. He had a special love for brother Sun and also for ‘our the other to express, to share friendship and it may also be an essential
Sister, Mother Earth’ because the Sun, he considered as a symbol, part of growth. We may ask ourselves, ‘who do we ‘hang out’ or
image of God and the Earth because she not only supports us, but she associate with the most and why?’
sustains us by the food and the medicine, plants, flowers etc. Is it possible then in this world where people of a variety of races and
When we consider life on earth, and the perspective of St. Francis, we religions live and work in such close city areas (like they were in
see that there is so much for us to learn from his spirituality in our Sarajevo) that in spite of their proximity, they are still strangers? For
work towards peace. As part of the living creatures on this planet, so this to change, I wonder if coming together in a space like an ashram
much of our very existence depends on things we take for granted. is not an essential factor contributing to peace and growth and mutual
Making peace is essential to our existence and also we owe this to the understanding between peoples.
children for the millennium to come. Each human being has the duty St. Francis said that we are all brothers and sisters. Vedanta tells us that
to perform some small action to link and bridge we are all One. I pray for the day when both the readers and writers
gaps for peace. The earth and the elements can live this eternally! In the meantime we must do as in the beautiful
have for too long been witnesses to human song which was composed and sung during the festival:
violence. We can by our peace allow the
earth, the fire, air and water to be ‘Pray for the world. Pray for our lives. Pray for the children.
witnesses to our comings, our gathering Pray for Peace, Love and Harmony’.
St. Francis From the song ‘Pray’, written and sung by Shakti Ray on the album ‘May Peace Prevail on Earth’.
of Assisi for peace.
Swami Vishnu-devananda’s ashram,
thanks to the efforts of Swamiji, has
been a meeting place for peace
gatherings. It has set an example for “I wonder if coming
North America. I hope and pray that together in a space like an
these efforts began here may spread
all over the continent. One of the
ashram is not an essential
most important human values is factor contributing to
that of respect. To enter into dialogue with people of other cultures peace and growth and
and religions, demands that we can be able to give the ‘other’ a chance mutual understanding
to express while we respectfully listen. This aspect is elementary in between peoples.”
sincere dialogue and is an essential step in building understanding,
acceptance, which leads to peace. During the Peace Assembly
organized by the Ashram in Val Morin, we were able to witness and
to take part in this process. I
must extend my gratitude to
the organizers for this oppor- I was asked to say a few words of peace and while
tunity which was given to us. I reflecting on it, an image, a memory came back to
must also express how we me. I was in Sarajevo a few years ago attending an
appreciated the efforts which International Congress for Peace, when a child of
were used to create this week about 12 years old asked (with his eyes filled with
of peace. hate) “why do you want to make peace?” I wrote Rolph Fernandes
Coming together for an evening of this for today: is a native of Trinidad who
prayers offered for peace by people migrated to Montreal in
of different traditions is wonderful. “The Children of Peace”
Coming together to even sit in
1956, joined the Franciscans
silence may also be excellent, but How can I talk about peace when I remember the boy in 1957 and was appointed as
there is yet another store-house of crying in Sarajevo. His eyes filled with hate the Inter-faith officer of the
“The soldiers” he said, “killed my father. Order. He initiated the Inter-
grace to be able to take the time to
And my mother: they raped”
live, work, eat and sleep under the
“How can you talk about peace when the marks
faith Peace Prayer in the Spirit
same roof for a longer period of of Assisi in Montreal in 1987.
of their guns are still on my feet?”
days and for even a week. There How can I, when we have taken away peace A member of the Montreal
was a tradition held by the Native from the children? Inter-Faith Council, Rolph
Americans of the past. It was the How can I talk of peace when an African child dies
‘meeting place’. In those days
visited India on several
for she has no food to eat. occasions and spent a year in
Indians of different tribes came How can I talk of peace?
together in a neutral territory and How can I when in China a child of nine is in prison....
Shantivanam Ashram with
spent time sharing in peace. This his only ‘crime’ is because of his Buddhism Fr. Bede Griffiths.
was of vital importance for the How can I talk about peace when in New York a child with AIDS A participant of many Inter-
mutual understanding, for sharing is thrown out in the streets. faith conferences, he con-
and celebration of life. In modern How can I when we have taken away the peace of the children? tinues to work in Interfaith
terms, we may say that they took How can I talk about peace?
dialogue. Rolph has retired
the time to ‘hang out together’. Om Shanti, Om Shanti, Oh Shanti, Om from the Franciscan
‘Hanging out’ may seen at first to
be just a waste of time but for – Rolph Fernandes, Val Morin, 8th August 1999 community for health reasons
many it is a means of ‘being with’
22
YO G A Life Winter 2000

The Great Circle of Peace


Talk by Regent Garihwa Sioui, meaning Good Captain or The Captain of Noble Affairs,
Secretary General of the Northern American-Indian nations.

arihwa began with a Mi’kmag song to thank the Great had taken from the bottom of the ocean. All the animals were

G Spirit in the four directions and inviting the


grandparents from the four directions to come and
join the occasion. Thanks is given to them for allowing
us to live our role, and to have such an important place like all
the other creatures in the great circle of life. The Native
happy and applauded. They had learned a good lesson - never tell
anybody that he wasn’t important - everyone is important. The
animals started spreading the earth on the back of the turtle, so
that the straw and the sweet-grass would start to grow. So the
pregnant woman was able to give birth in acceptable conditions,
American nations do not have a book or written religion; giving birth to twins. One of the twins came out through the
everything has been learned from the Great Spirit and passed natural channel, but the other came out under the armpit and the
down from generation to generation. They believe that the mother died. However the twins‚ grandmother took them and
creator has placed them in an ecological zone and a cultural Regent Garihwa taught them to organize the world as we know it today. One made
area, providing everything needed to survive and to be happy. Sioui of the rivers going one way, taking all the sense of gravity from the earth.
In the beginning there was no earth – only an ocean and a Wendat/Wyandot The other made waterfalls in very violent rivers that had gravity.
world of celestial people living in the sky. One day a woman who Nation One made maple syrup that came directly from the tree; the other
was pregnant was looking for medicine. She was distracted by a bear which one just did with maple water. One put all the wild animals in grottoes; the
had made a hole at the foot of the tree to eat some roots, causing her to fall other left them free. The twins would fight but grandmother was always
out of the sky towards the ocean. As she fell she was caught by a flock of there to break them up. She directed them on how to create the world. One
geese who put her on the back of a giant turtle who was coming out of the of the brothers wanted it to be difficult, and one wanted it to be simple. That’s
water. On seeing the pregnant woman, the animals convened their first why today we say that we were placed here by the creator and we received
counsel to decide what to do with this celestial creature that was before everything that we need to be happy and to survive. That is the creation
them. The counsel lasted a very, very long time after which they decided that story from the Huron nation, but the story is the same in all our nations.
someone must dive into the water and bring back earth from the very bottom There is a story about the Great Lakes areas - Erie, Huron and Ontario, the
of the sea. The best divers tried, the otter, the beaver, the seals, but none of St. Lawrence River and the Rockies. We say the Rocky Mountains are the
them were successful. spine of mother earth, and the Great Lakes and the St. Lawrence River are the
All of a sudden a tiny voice was heard, a voice that had never expressed heart and the arteries of mother earth. It is the richest region and the most
itself before – the toad. The animals told the toad “Don’t even diversified area in the world. That’s where America takes its
think about it, you can’t do this”. But he answered, wealth from. We had a prophet whose name was
“You’ve all tried and nobody was successful so the Great Pacifier. He came to teach us
don’t laugh at me; I am the last one to how humans could live in
try”. The toad jumped in the water harmonious confederation.
and sank like a rock. Everybody When the first Europeans
waited and waited. Then arrived in America, they
they saw bubbles, “That’s found that the native
it, he died, we should people had sys-
not have let him go”. tems of govern-
All of a sudden, he ing that re-
came up and quired con-
spat out a bit of sensus in
earth that he order to
23
“ I N T O T H E 21 S T C E N T U R Y ” P E A C E F E S T I V A L

resolve problems about humans, animals and the environment. There was no the secret society of priests or initiates that has preserved and kept rituals
chief to whom a mandate was given. The women had the function of teaching that would have been lost if they hadn’t been there. These were things that
health, agriculture, and were also responsible for all the departments that were unknown to the white people, that are starting to come to light today.
would affect the life of the community. Men were responsible for hunting, This wampum is from a shell that comes from the Atlantic ocean; it’s a small
international relations and diplomacy, and war. The wars we inherited – shell that has turned. This type of wampum is the oldest wampum in
mostly those being fought in Europe that were transported to the new world. existence; this one is an exact replica of the original, made under the
Nations became allied with the French or the English. Since we had never supervision of the elders. It’s a wampum that was used in the counsels.
developed arms of mass destruction and did not have an immune system We have the teachings of the creator: the different ceremonies (such as
that was strong enough to resist the sicknesses that came from other the sweat-lodge), how to use tobacco, the drum, medicinal plants, how to say
continents, our people became martyrs for peace on this continent. thank you for the creation of the world. Everything that we have learnt from
Our history as peace-makers dates from 1701 when Kondiaronk, of the the Great Spirit is in this three-strand wampum. The small strand represents
same heritage as the Great Pacifier, made peace in Montreal for all the North the children: all the children in a family, but also all the children of the world.
American Indian nations. Others included Pontiac, who fought and gave his The middle strand is women: grandmothers, cousins, aunts, sisters. And that
life for his people, and Tecumseh a Shawnee who was allied with the English last one is men - and we are all bound together spiritually and equally. The
against the Americans trying to expand further north in 1812. After that there wampum invokes a social and a moral code; we learn how to respect
were the Metis, composed of the Europeans and the Indian nations, many of children, so that they are not abused. It also teaches us how to respect
whom died or were deported to the west side of the Mississippi in an exodus women, women’s role, the role and responsibilities of men and also the
called the Trail of Tears. That’s why we have families from Illinois who are in respect for other humans. It also teaches us our spiritual place in the great
Oklahoma. Oklahoma became the dumping ground of all Indian nations – circle of life; that if we abuse one element of creation, we break the circle.
they were marched through the winter, into the Oklahoma state. The arms And if we break the circle it is guaranteed that we will abuse our brothers,
that were used for mass destruction in the First World War were tested on sisters, children and wives. It also teaches us that in countries where there is
the Indian nations there. That’s why that we like to think that we helped save pollution there is abuse, and where there is abuse there will always be war. In
the world a second time. The first time was when we shared our joy, our food, a country where there are no more wolves and no more bears, there will be
our medicine, with the first Europeans; the second time was the First World war. And in countries where there are no free rivers, there will be war. And the
War. The third time was at the beginning of the Second World War, because elders also teach us that once the earth cannot support the pollution
it was here that the world learnt the democratic principles that they now anymore, there will be great ecological disasters - and we are almost there.
know. That is why we Indians are not bitter; we know the contributions that That is why we must return to the old teachings of the creator. Because the
our peoples have given to the world. There is also another episode in our creator never gave anything explicitly to one human. It’s like tobacco, it was
contribution to world peace. There was an old man from this area who with given to us here in North America but it was given to us so we would share
many other natives created the North American-Indian it. Tobacco abuse is not
nation government. In 1947-48, this man, Jules Sioui, good. If we learnt how
secretary of the nation at that time, presented the When we talk about peace we have to have a to respect these
secret of world peace to the General Assembly of the sacred things, we
United Nations. At that time the only intervention a
wider definition of peace, it’s not just peace could learn how
country could do to another sovereign state, was to amongst humanity. In the word peace there is to take care of
declare war. That was an international right. We respect. In the great circle of peace is peace and to
proposed that states conserve it.
should abdicate a everything that surrounds us. We always pray to
certain amount of the four directions. The
sovereignity to the profit of east is vision, represented
a world-wide organisation, by the colour red. Vision is an ideal; it’s a primary objective - it is like
which would be the mandate to a direction guide. We thank the spirit of the east for giving us our
establish peace and regional conflicts. It vision every morning. And we thank the south for
was too early at that time but we are living it giving us heat, clearness, the colour yellow,
at the present time. comprehension and intelligence. We thank the
As nations who have always been orientated or driven by spirit of the west, which is represented by the
peace, we have developed peace instruments. For us peace is something that colour black or dark blue. That is the direction of
we cherish but something that we must also nourish. It’s very hard to talk expression: maturity, beauty and truth. We thank the north for giving us
about peace and to understand peace without invoking its contrary, which is purity, force and spiritual guidance. And we thank our grandparents who are
war. Peace is health, war is sickness. In our belief we don’t have a word for at the north. The four grandparents that are there are the common ancestors
the devil or hell. If we had to describe something terrible like hell, it would be of all of humanity. We thank the Great Spirit, our grandmother, and the earth.
to describe war. That’s why our shamans, our prophets and our elders, always Those are the four directions. The elders also teach us the four qualities we
taught us in healing. Earlier we offered tobacco. We learnt from the creator must develop: respect, honesty, love and sharing. The elders tell us that
that tobacco was given to us not to smoke as a cigarette, but for transporting love is the base of everything – especially in troubled times when respect
our wishes, our intentions, our prayers, up towards the Great Spirit. And we is not enough.
can purify ourselves with those herbs. We purify ourselves with sweet-grass The use of the eagle feather was given to us by the creator. When we have
and sage. We even ask the wind to smoke when it’s a storm. We say to the the eagle feather we are forced to tell the truth. Not only do we have to tell
wind, “sit down, smoke with us and rest”. When we completed a treaty, since the truth; we are not allowed to lie. And we must have the courage to speak
we had no writing, we would write literally in the sky, by smoking it and for those that are voiceless: the animals, the trees, the mountains, the rivers.
conclude the peace. We have many peace objects: the eagle feather, in which That’s why not only should we tell the truth and not tell lies, but have the
there is great importance and truth; the talking stick, which ensures peace in courage to speak the truth.
a counsel, ensuring that everyone will have their turn, their right to speak, When we talk about peace we have to have a wider definition of peace,
and also the power of being heard. It’s a great power to have words and to it’s not just peace amongst humanity. In the word peace there is respect. In
say them, but the talking stick is the one that gives it to us. We have the drum; the great circle of peace is everything that surrounds us. We can’t have global
and we have the wampum. (Holding up a strand of shells): This is the first peace if we are abusing another part of creation. And the fate of the world
wampum and it’s called the path, a three-strand wampum. This comes from will be decided in the next little while
24
YO G A Life Winter 2000

BearingWitness
forPeace
by Bernie Glassman

M
y name is Bernie. I was born in
Brooklyn, New York, a little over sixty
years ago, into a Jewish tradition - but
my parents and family were quite left
wing, socialists, so religion wasn’t a strong part of
my upbringing. At the age of ten, something
compelled me to look for God, so I started to read
and explore. Then when I was at college, I read
about Buddhism, in particular Zen Buddhism. There
was one page on Zen Buddhism and it felt like my
life so I started to meditate and practice on my
own. A few years later I went to Israel to experience
living there, but came back. That’s when I met my
Zen teacher who was at that time a young monk.
That was 1963. By 1970 I had ordained into the Zen
tradition. My root teaching is in the Japanese Soto-
Zen tradition, which emphasizes daily life as the
learning place.
In 1980 I went back to New York to start a Zen Bernie Glassman
community there. I’d had an experience in which I
felt the hungry spirits of the earth and I had made the highest rate of homelessness and of AIDS in the
a vow to feed them. I think that was one of the United States. Someone else is now in charge of
most important moments of my life because it put that centre and it has about a hundred and fifty
me on a track of wanting to work with people in all people working in connection with it.
aspects of life and to learn how to make the meal After that was established I felt that I needed to do
that’s appropriate in each of those aspects of life, something else in my life. I needed to take another
using the ingredients that are present now, instead step. Before this I had a practice of bringing people plunge into the wholeness of life. When we try to
of waiting for future ingredients to come. So using who were going to work in homelessness to live on understand it, it is not a plunge, but to do it, is. To
the ingredients that I had, I tried to find a way to the streets, so that they could taste the experience live on the streets is a plunge.
feed all these hungry spirits of which there are so of living on the streets first-hand, though not of I wanted to know what to do next and I decided
many. When I moved to New York I decided to work homelessness as they knew they would go back to do a week-long retreat – I felt the place I wanted
in different areas. I made my center an interfaith home. This way they could learn from the people to go would be the center of the United States in
center; we had a Rabbi, a Catholic priest, Buddhist that they were going to work for and to serve. That some sense so I chose the White House. I did it as
services, Jewish services, and Christian services – I was very important. For me it was a combination of a birthday present to myself and I invited some
was hoping to build a mystical city of practice. It the two methods in which I was trained: the Rinsi people to join me for my party – we just sat there.
didn’t quite work. I also wanted to work in areas of method of having stories where you could bite into I was born on 18th January and if you look at the
right-livelihood and social action so we formed a what you were trying to understand, (who am I? papers from this day in 1994, you’ll see that it was
broad base, a Mandala, in the area that we were what is life? stories you can’t study, but only the coldest day in Washington for fifty years! We
living. We worked with people who were homeless experience) and the Soto tradition of using daily life sat outside in a circle covered in snow, but at night
– there was inadequate housing, childcare, jobs – as the training vessel for the monks. we slept indoors in a homeless shelter that’s only a
and we helped to bring those who wanted to, out I called it ‘plunges‚’ using the word plunge to few blocks from the White House. It is the largest
of homelessness. I liked that life, but most don’t. mean putting ourselves into a situation where our shelter in the United States; it has one to two
Then AIDS became a major issue, so we built intellect is of no value. We are thrown into thousand beds. It was run by a friend of mine,
housing and a clinic for people with HIV. That was something that we don’t understand and the only Mitch Snider, who actually committed suicide
in a place called Yonkers, which at that time had way is to experience it. I think meditation is a there. We slept in this dining hall which is about
25
“ I N T O T H E 21 S T C E N T U R Y ” P E A C E F E S T I V A L

The first thing that happens when you come to


Auschwitz is that you do get plunged into not
knowing. Whatever you thought you knew, or
whatever you thought you would feel – believe me it in San Francisco.
There was a homeless
is more overwhelming than that. It is a place that is woman and we stopped –
beyond what you can fathom; you can’t believe that my wife gave her a dollar and
such a thing could happen. asked her name and how are you
doing? And she said “you know,
nobody has ever asked me my name”. I
never pass a homeless person without
asking these questions. This little acknowledge-
ment and love is more than money.
The third tenet is doing something about it –
we call that healing. Healing of oneself and of the
world. These are the three guiding principles and
together. we use them even in our meetings. We may think
There are so we have things all worked out beforehand but
many places all when we have a meeting the first thing we start
around the world like with is not knowing. We forget all of our rules and
the group I had formed in everything we’ve said; we bear witness to what is
Yonkers – social action groups that happening. And for the healing, if it means
have a spiritual base – and many are not changing our rules, then we do it.
speaking to other groups and are therefore The retreat we do in Auschwitz-Birkenau is the
feeling quite isolated. We thought that we would best example I can give of these tenets. The first
like to build a network between these groups, so time we did this, seven years ago, I was
that we could meet together, learn from each other, overwhelmed by the souls and the place – it is
twice honor each other and empower each other, and beyond description. I felt I had to bear witness and
the size that is happening. do a retreat. It ended up being about 150 people
of this We also decided to start a school. Since there from many countries and traditions. I wanted this
room and we were all of these beautiful villages and training variety of life: people in Germany whose parents
went out at centers in the Zen Peacemaker Order, we realized had been SS and had run the camps, survivors of
nights to bring we could create a curriculum where people could the camps. The first thing that happens when you
blankets to people do internships in the places that already exist. So if come to Auschwitz is that you do get plunged into
who were outside. you want to work in the area of homelessness, not knowing. Whatever you thought you knew, or
Many people used to die in hospice work, contemplative care, prison work, whatever you thought you would feel – believe me
Washington from the cold, conflict resolution, mental illness, or drug addiction it is more overwhelming than that. It is a place that
but the shelter eliminated this we have so many groups already doing this work is beyond what you can fathom; you can’t believe
by taking care. Though there are around the world. We were able create a program that such a thing could happen. Of course because
people who still want to live outside where one could do a plunge into the different there were so many different types of people,
despite it being so cold, because our works and see how the work is done differently in almost anything that anybody did was an affront
shelter system is so bad. I asked the people different places: hospice work here, in Poland, in to somebody else. During the day we would sit on
who were with me, as something to think about Russia, in Africa, in Asia - then one would come the selection site, which is where people were
as we sat, about what they personally were going back and share one’s experience. The emphasis is chosen to go either into slave labor or to the gas
to do to work towards eliminating rejection, AIDS, on the experience, learning from what’s been done chambers. Children and the elderly usually went
homelessness and other issues. That was what I and what new ideas came to you out of the directly to the gas chambers, but if they looked like
was asking myself, so twice a day we would sit in a experience. The thing that ties us together are three they could work they would go into slave labor.
circle and share our feelings about this. At the end tenets that we feel were very important for the While we sat we chanted the names of people who
of the retreat I felt I should start a Zen Peacemaker work we are doing. had died there. In between sittings we would do
Order. The Zen tradition in the United States had no Basically the first one is a willingness to plunge services at the crematorium and at the gas
place for people who wanted to do social action. into the unknown. So in doing work you don’t say chambers. To begin with, each tradition would have
There wasn’t a container and those who were “know the answer to your problem” but you start its own service and people would join the one they
doing it were looked at as strange – why are you off by saying “don’t know”. wanted, then once a day we would have an
doing such a thing? When I came home and spoke The second is bearing witness, being ready to interfaith service. Early in the morning we would
with my wife, we decided to co-found it as bear witness to the joys and sufferings of the meet in small groups of eight to ten, to share what
partners, and it expanded to become a peacemaker world, to be there; so when you see a homeless was going on.
community with a few different families. This is person you don’t walk to the other side of the There was a rabbi, who is also a Buddhist, who
happening around the world. There are religious street. There is nobody that goes on the streets with comes every year and whose type of teaching
leaders getting together and talking about who me that can pass a homeless person and not look involves dance and song from the Jewish tradition.
would like to have a container that includes many at them, because one of the first things that you One evening when we met, the rabbi started to sing
traditions. Not something that excludes or replaces, find when you live on the streets is that people and to dance. People knew I had organised the
but a place where people from different spiritual don’t look at you – they turn away. You can’t live retreat and from the beginning people had come to
traditions who are interested in social action can through that experience and then turn your eyes me to complain about what other people were
have pure relationships, discussions and work away yourself. Just last week, my wife and I were doing – laughing, crying – whatever somebody was
26

doing it was an affront to somebody else. So when Questions: Bernie: I ask myself that each time I look at a pool
the rabbi started to dance it was an affront to so and I ask myself am I going to jump in or not? I
Q: You mentioned that in the concentration camps
many people. Some Orthodox people were there don’t care how you prepare for it, but there will be
you have created a healing process amongst those
and said but this is what we do. But not everybody a plunge with that thin line again. You are going to
who have been either victimised or presented
does that. What I said to the people was that this face that question over and over – you may answer
themselves in shame of what has been done. Is the
place, Auschwitz-Birkenau, is the place that was it this time but the next time you walk past
sort of healing procedure you are talking about
meant to get rid of differences. This place was built someone with cholera you are going to be at that
indigenous healing? Is it people on the same level
to kill all of those who weren’t Aryans, who weren’t thin line again. I don’t know the answer. I think we
healing each other?
of that one type. To kill the Jews, Catholics, gypsies, can keep expanding our boundaries but we are
gays – to kill everybody who was different. Bernie: I don’t think so. That is certainly part of it, always going to be at some boundary. I think that
Whereas our retreat was to recognise the diversity but I really don’t know where this healing is coming if you practice, whatever practice you are doing, it’s
of each of us, and we bore witness to that for five from. I feel it is different in different places. I hate going to open up. I’m a funny person – I look for
days, with the million souls, remembering them. to say it’s just this and here is the method. When those places, that’s how I try to grow. What parts of
What happened in that retreat, which was a we go to Auschwitz-Birkenhau I feel that the me am I afraid of? I feel that the part of myself that
surprise for all of us, was that a healing arose and healing is coming from the place itself. There are I am rejecting is the part of society that I am
we became one people. So we would like the places that have energy that heal, and I know it’s rejecting. I try to find out how to go past that. I had
interfaith peace order to be houses of one an experience in Switzerland. There’s an
people – places where there is some area in Zurich called the Letten – it was an
thought given, where as a result of what experiment by the government, it’s been
we are doing, we become one people shut down now – it was the largest
without differences. So those three tenets gathering place for addicts. There is a river
were really very alive at Auschwitz. that feeds into Lake Zurich and the Letten is
During the first year I felt I had to do on the banks of this river, two blocks away
this and we didn’t know whether we from one of the richest areas in the world –
would continue. I’d like to share some of the banks of Zurich. Before they shut it
the issues that came up because it down they were giving out 16,000 needles
demonstrates what can happen when one each day. Can you imagine that?
does something like this, not just in I went there once. A friend asked my wife
Auschwitz but anywhere. We have a list of and I if we would like to see the area. You
twenty or thirty places where we’ve been have to walk down to the river and along
asked to do these retreats now: in Ireland, Our retreat was to the river bank. Up above – two blocks away
Israel, the United States, Japanese camps. from where the world banks are, which are
In putting the retreat together we worked recognise the diversity of each of us, laundering addict money – were Swiss
for two years involving local groups. On the first and we bore witness to that for five police. The police were keeping the addicts
day of that first year there were about thirty people down below almost like shepherds with
from Poland who had really wanted to come, but
days, with the million souls, their sheep. It was an area about the size of
during the first couple of nights they were up all remembering them. a football field, packed with people
night talking, saying why are we here, this is not shooting up. We had to force our way
our business? This is for the Jews and the Germans, through people. As we walked, there were
we have nothing to do with this – they just came funny to say that Auschwitz could be such a place, people stoned out, in drug ecstasies, people
into our country. But by the third or fourth day they but my own personal feeling is that it is, because swimming in the river. And the dealers selling the
were saying, this is about us. By the end of the I’m sure that for all of us involved it had a healing drugs had knives, guns and money – they were
retreat people were asking whether we would do effect. The word for peace in Hebrew is shalom and angry with strangers walking through. For me, this
the retreat again next year, so I said only if the Poles the root is shalem, which means to make whole. I was such a metaphor for our society. The dealers
became the host. We’d help them to organize it but think remembering is making whole. To re-member were making money from the addicts, but so were
they would have to host it. As a result they became means to take the members of the body and put the banks two blocks away. The banks were actually
involved in a lot of social action programs and them back together again. At Auschwitz we did a making more money. Dealers from all around the
various other things, whereas until that time they lot of making whole again so the remembering was world came. They actually closed it because it was
had always complained that they could not do a big part of the healing process, as was the bearing getting bigger and bigger and out-of-hand.
anything because the Germans and the Russians witness, the needing to stay together with all these A lot of the messengers didn’t even know where
were in charge. The second year the big issue came differences. When people go there, it is so they were. They’d been sent from all parts of the
from the Germans – they felt so guilty. We had horrendous that they don’t want to stay. But we world, from places where the drugs come from,
name-tags with our name and country on and the have to stay for five days, which is bad enough, and given tickets, flew, were picked up by a limousine,
Germans all took them off. They were ashamed and we have to sit there with people that we don’t like. driven to the Letten to sell their stuff and then
embarrassed to say that they came from Germany. But for me the strongest healing aspect is the place limousined back home. They had to build extra
There were a lot of tears and they couldn’t really itself. What I feel is that if we start with not prisons when they closed the area, because all of
talk to us. So, the third year I asked the Germans knowing and bear witness then the healing will these people. My wife was petrified. The man we
and the Poles to host the retreat together. So each arise. It’s almost our job to look at it and say how were with said would you like to walk back through
year a new issue arises and we’ll keep moving with did it arise this time? And not to necessarily try to it, or another way to the car and she said, “No, let’s
the ingredients, looking at how to heal ourselves bring that to the next place. That’s the principle that not walk back through it” It was one of those thin
and then others. That’s a little overview but what I I use in my social action work. lines and I felt I had to sit there to find out what
really wanted to do was to get questions from you, was going on, to bear witness to it. I knew if I could
because we’ve never met each other. I have no idea Q: What would you say is the fine line that gets one do this, something would arise and I would have a
what you are interested in, and I would love to to go from the fear of the plunge to taking the better understanding of what to do. Or not a better
speak to you about your issues. But I felt I had to plunge? Where does courage come from? Are we understanding, but I would do something that
give you a little taste of who I am. born with it, is it experience, is it achieved by made more sense. So I’m not looking for
developmental needs?
27
BEARING WITNESS FOR PEACE

understandings, but I’m looking to plunge into have our own ingredients. It is a cook book – it’s overcomes negative. So bearing witness means
experience and I know from my previous cooking the supreme meal, which is your life. being there as a human being, in a positive way, and
experiences that this forces me into directions that praying with one’s own being – trying to release the
are healthier for myself and for others. Swami Mahedevananda: In the beginning you suffering that is still there - that takes a lot of
mentioned that when you first went to Auschwitz, courage. Because it’s not a place that you can joke
Q: I was wondering whether you would share with us you were overwhelmed by a feeling of the hunger of about: there was death, millions of people died,
some of the methods or practices used during the the souls. I was intrigued by that and was wondering suffered and were tortured – it is still there. That can
retreat at Auschwitz, that were successful at dealing if that was the initiative that led to your compassion. be released with powerful positive energy. But this is
with the very sensitive conflicts between the Could you say something about that? not easy – it takes a lot of energy from positive
polarised groups of people that were present at the people. That’s what we felt in west Berlin, next to the
retreat? Or put more simply how did you get these Bernie: The experience I had of the hungry spirits
was way before that, in the years before I was a Wall. We could touch the Wall. What Swami
groups who were having conflicts with each other, to Sivananda said on that particular night, was that a
feel love towards each other by the end of the retreat? teacher, and that formed this direction of my life. At
Auschwitz certainly I could also feel all the souls. It lot of souls were released. An Ashram is a place
Bernie: Again, I don’t know if I did anything. I think was an immediate feeling – I don’t think anyone where the earthbound spirits or suffering souls
the biggest thing was that we bore witness to each can walk on Birkenau and not feel those souls – come – the chanting, prayers and positive vibrations
other. We stayed in that conflict; we sat together in crying to be remembered, so that they could go are like fresh water in the desert for them. When you
a circle; we didn’t run from each other; we lived home. As you read Holocaust literature, the theme really concentrate hard some of them are released
with each other for those five days – that was the is to remember the story, don’t forget me. There from their suffering. In a place like Auschwitz there’s
biggest part. Each morning we had small groups was one man who was very young, and whose a very negative energy, but the positive energy can
and did counsel work. In this each person talks, you father was very old, and he wanted to give his food be released.
can’t do cross-talking, you’re not answering to his father, but his father said “No, you have to Bernie: Coming back to my student, in former
somebody; and each person is speaking from their eat it, because somebody has to live, to tell our Yugoslavia, as he and some friends were walking,
heart, and we are all supposed to listen from our story”. That’s in a book by Berta Lome – one of the together with a lot of anti-war people, they walked
heart. When we talk we talk from our heart about survivors. You could feel all that, before I read all by a group of soldiers. There was a man on guard
what we feel; we’re not responding to what these books, just walking in Birkenau. I went there with his bicycle; everyone wanted to walk the other
somebody else has said – that’s the basic principle by accident about seven years ago. A student of way. But Claude went up, introduced himself and
of the counsel. We do this each morning and we’ve mine, who was a disaster of the Vietnam War, said “how are you? How are you sleeping at night?”,
found over the years that this is very important. In becoming homeless after the war and an addict for and then the man knew that Claude was also a
the evening we have a big group like this, and that many years, now looks after casualties of war, soldier. He said “I’m not sleeping so well.” Claude
was also very important, more the first year than though he’ll never be fully healed and he still can’t was a gunner on a helicopter; by his eighteenth
last year – the dynamics are changing, and we are sleep at night. He was going on a walk organized by birthday he had killed 200 men, women and
looking at how to do things differently. First is to a Japanese-Buddhist group that walks for peace. It children – they took body counts in Vietnam. Not
bring the differences into the same mandala. was a nine-month walk from Auschwitz to only that, but when they went out in the morning
Normally we don’t do that. It’s not that we think, Hiroshima and they were going to walk through they would do lotteries on who would kill the most.
and say we’re not going to bring differences in, but Vietnam. So I went to Auschwitz to do a lay He had a nervous breakdown, then wound up on
because of the very nature of how we set things up, ordination for him and we did it at a crematorium. the streets doing drugs. When I did the lay
it excludes so many. We put a lot of energy into I was so overwhelmed that all this work followed. ordination I gave Claude a mala. The soldier saw the
thinking about how we can bring people of mala and said “what is that?” Claude explained, and
different persuasions together. First it’s to bring Swami Mahadevananda: We had a similar
experience when Swamiji flew over the Berlin Wall. he said “I’ll trade it for your rifle”. The soldier said “I
them to the same place, and second it’s to bear can’t do that”. Claude said “I’ll trade it for the bullet
witness to the differences, and to share them. To We went to an area just on the American/English
side of the wall, a place called Templedrome, and in the chamber”, and he said “I can do that”. So for
hear somebody say “I can’t stand the fact that the rest of his walk Claude had a bullet in his pocket
somebody is laughing here on these grounds – this there we celebrated puja because both Swamiji and
Marilyn Rossner, who is a reputed clairvoyant from and the soldier had a mala. That’s what can happen.
is not a place to laugh”. And to just listen, not
answer it – just to hear that this person is in pain Montreal, said that there were people still fighting Q: When talking about this man who was in
because somebody is laughing. Another person is against each other there from the Second World Vietnam and who couldn’t sleep at night, you chose
in pain because nobody is laughing. We heard all of War. It was in the heart of Berlin. One side was the the words “he will never be healed”. I thought that
these things and we stayed together. I think that bunker where Hitler took his life. The whole area was was very interesting and it made me think about
those are the things that we did that are not always flattened during the war. Swamiji said we had to the limitations of people to heal themselves,
done: bringing so many differences together, pray. So possibly when there are good people with especially if they’ve been in horrific circumstances.
sitting with them for so long, and then sharing our good hearts they can go to a place where people I’m sure you think about this as well when you deal
feelings about our pain and suffering, what was have suffered, and pass positive energy that helps with the homeless. At what point do you say I can’t
hurting or disturbing us, getting us angry, and just the spirits to leave the place. I heard about a similar do any more? Or better yet, how do you come to
listening to it all. incident in the Sivananda Ashram in Rishikesh. One terms with that?
night, as Swami Sivananda started to chant Jaya
Q: I loved your book Instructions to the Cook. It’s Ganesha, he came to the point of Hare Rama and Bernie: I never say I can’t do, any more. You can
one of the best things I’ve ever read – a kind of guide went on, chanting Hare Rama Hare Rama Hare always do more. I don’t have any expectations of
for everyday living and right livelihood. Are you Rama, for five minutes, ten minutes, one hour, two what will happen, but I always do my best. That’s
going to be developing any ideas from that at all, hours, then all night. Everybody was saying what is one of the principles in that book Instructions to
tomorrow perhaps, or whenever? going on? In the morning he said thank God, the air the Cook: use the ingredients you have and make
is very clear. Everybody laughed, everybody was very the best meal you can. And if it’s not so tasty, it’s
Bernie: Yes, I guess in the workshop. We’ll make happy. Highly spiritual people feel a certain not so tasty. Make another meal, use the
some meals. As it says in the title it’s not the giving presence and due to their own personality, their own ingredients you have, make the best meal you can,
of recipes, but learning how to be a cook. Then each saintliness, their own positive approach, they are and serve it. If you don’t make the meal, nobody is
of us can make our own meals with our own able to change and release positive energy that will going to come and eat. So make the meal. If you
recipes with our own ingredients, because we all overcome negative energy. In the end, positive look in the refrigerator and say oh I don’t have the
28

right ingredients, so I’m not going to make the new meals. Use them, change your menu. I’m not through all of our practice, to experience that
meal, it’s of no value. See what you have and make saying it’s not difficult to have people not loving oneness. It was a very beautiful practical
the best meal you can. I don’t think about an end. you or showing anger to you, it is difficult. experience.
Q: In your work with the Auschwitz counsels did Q: After the Vietnam War, there was a lot of talk Bernie: It seems to me a natural unfolding as you
you ever have to deal with people who denied the about how to heal veterans who felt they were to practice, if you really see the oneness of all. If my
holocaust or who minimised it saying not so blame and out of that came a lot of healing for hand bleeds I can’t just sit and watch it bleed – I do
many people? victims and survivors of abuse. One of the very first something. I can’t say I don’t have the right things,
principles of that is that blaming the victim is a way the right band-aids. I have what I have, so I could
Bernie: Yes. We had principles of no cross-talk. We to keep people in their suffering situation and in take out my handkerchief, or take off my shirt, or
listened to everyone and we listened from the their exploited situation. Have you been able to work hold it in my mouth – but I do something because
heart. The issue was more that we had children with that? it is me. So as our practice unfolds, and everything
whose parents were saying “It doesn’t exist”. We is me, it’s natural and we don’t have to think about
had people who came, from Germany generally, Bernie: I would say that most of us are involved in it. If there’s something bleeding we take care of it,
whose parents had told them “What are you doing this blaming issue. I think that the society we are in if there’s something hurting I don’t just ignore it. I
going there? That’s all a lie. It was built after the creates oppressors and creates victims. It’s like may not have the proper things to take care of the
war, nothing ever happened there”. They shared this Claude walking down and seeing a soldier, and hurt; I may not understand why I am hurting, but I
with us. Then they went home and talked with their everybody else leaving and blaming that soldier. do something about it with whatever I have – it just
parents about what they saw. The other kind of Claude killed two hundred people and he really seems very natural
denial that is very common is that people would thought he was doing it for his country and for
come and talk about their work somewhere else – democracy, and then he was torn apart by what he
they couldn’t talk about what was happening to had done. So now he goes and talks with people –
them there. In this situation we do try to insist that he does as much work with oppressors as with
you talk about what’s happening here. There are victims – because it’s the whole system that has to
some documentaries, made by Polish, English, change. How are we creating these oppressors? I’m
Germans, in which a lot of these people are talking, not trying to say one work is better than another –
some for the very first time, about what had you have to work with it and blaming is one of the
happened to them. There was a woman who came big issues. For many people in the second year of
from Holland and she talked for the first time about Auschwitz, the big issue that came up for them was
her experience when she was a little child. Her “the other” and how everybody creates an “other”
parents told her that they were going to leave and and blames that. I certainly agree with you, we
that she was going to go with some friends – her can’t be blaming.
father told her that they couldn’t go together, Swami Saradananda: When you were speaking I
because Germans were going to be coming. They was thinking of an experience that we had, just
thought of hiding and the father told his daughter, after the Berlin Wall came down in 1989. Our own
aged about eight, “we can’t hide because you’ll be teacher Swami Vishnu-devananda had to go to
too loud – we’ll be back soon”. The SS came and she East Germany; after that he took us to Tel-Aviv. He
never saw her parents again, so she was left with was giving some programs in Tel-Aviv and one day
her father saying “you can’t be with me because he said we are going to Calcillia. There was one
you are too loud”. The Auschwitz retreat was the village on the West Bank, where the Interfada was
first time she had ever talked about it, and it was so going on. We all got in the car and Swamiji took
important for her. So almost everybody that comes books and flowers and we drove there. He said we
has some kind of denial – then the place opens you are going to go there and chant for peace. When we
up. Only if you stay there – I don’t think that got out of the car, everyone was shaking. I remember
happens if you just visit and run. That’s why Swamiji just walking down the street and people
bearing witness is so important, it’s our meditation. just looking at us in amazement. One by one they
You can’t just sit for a second and say oh I’ve tasted started coming up to us and asking us questions.
it – you’ve got to sit. Swamiji sent me back to the car to get some
magazines. I was walking, thinking any minute
Q: Thinking “love thy neighbor as thyself” what do
someone is going to shoot me in the back. As I was
you do about friends, relatives, associates who either
walking some Palestinian women came up to me.
irk you, bother you or take your energy away when
They said they were afraid to walk up to the group,
they are around you – how do you deal with this?
but since I was a woman alone they felt that they
Bernie: I just accept it. I don’t expect everybody to could approach me. They said they just wanted
love me. Again, those are ingredients and I try to do someone to talk to them, to hear about what was
my best meal. I don’t have any pat answers as to happening and so I took them to Swamiji. They just
what to do. There’s a practice in Japan in which sat there and talked for a long time. It was a really
every morning the monks in the monastery go out beautiful experience for all of us just being there
with big bowls and people put things into the with Swamiji. At one point he started talking to one
bowls. The practice is one of accepting what is man – he didn’t speak any English – it was just
given and you wear a hat so you can’t see who is talking by eyes. I think that everyone who was there,
giving it to you. The bigger practice is when people thirty or forty people, will never forget it. It was such
give you anger or throw water on you. You have to a heart-opening experience, and it’s only a person
accept everything; it doesn’t mean to just ignore who really has no fear for himself, who really sees
them – you can’t do that. You have to say, what do the oneness in all, who is able to do something like
I do with this? You’ve got new ingredients to make that. I think that is what we are really trying for,
29
PRISON PROJECT

Prison Project Update...


e are well passed Any donations towards the prison

W
rarely has visitors, he was as
the 1,000 mark in excited as a child. This meeting project are gratefully received. Please
letters received. was extremely important for send them to: Sivananda Prison Project
Our Prison Web both of us. Over the years, he Sivananda Ashram Yoga Ranch
page has been extended and had written over 1,000 letters to P.O. Box 195, Budd Road,
includes many inspiring letters. various organizations, including Woodbourne, NY 12788
The rate of incoming mail has Swami Padmapadananda Bharat Gajjar in Delaware, who
increased dramatically and introduced him to the
more help is needed to deal with this. If Sivananda teachings. When we Right
n
you would like to share in this work, we mentioned the din, he replied that was an as ow, I am
sistan
would be glad to hear from you. Below is only one quarter of the noise in his instru t
c
an account of a visit I made to one of our dormitory! To overcome this dis- two ‘Y tor for
o
prisoners and samples of some of the advantage, he rises at 4am for sadhana. classe ga’
s per
many letters we have received from When the weather permits, he does The so week.
u
Comp rce for my
inmates touched by the project. asanas outside on the courtyard track, le
Yoga” te Illustrat lass is “Th
c
under menacing guns pointed from . I find ed Bo e
In the spring I had opportunity to visit a stude it o
watchtowers. Beside his bed Emilio has an nts do very usefu k of
few of the prisoners involved in the Prison exercis seem l and
th
Project in Virginia. This prison is the last altar with pictures of Master, Swamiji and Specia es as well. I to really en e
li h jo
prison stop for these inmates before Krishna. Since our visit Emilio has too en st who ove ave an Act y the
jo r iv
intensified his sadhana ardently studying run an ys how we sees the cla ities
release. Nothing may be brought inside; d is m ll the s
Bliss Divine, Bhagavad Gita and YOGALife. one dil ore of c lass is s. She
after much persuasion the guard agreed e a
be able mma at ha participan being
to pass on a folder containing photo- He writes to me weekly. He is hoping to be n t
paroled this fall and I ask anyone reading dilemm to assist m d! Perhaps !! I have
y
copies of some of Swami Sivananda’s
this to please say a prayer for him. When partic a is this: ea e in some w ou may
ip c a
essays. space ants and o h class ha y! My
After being frisked we were led into a released, he is planning to spend some is on t ur only s 25
gym .. he har availa
time at the Yoga Ranch. .
large room dotted with tables and chairs, moan all I hear ar dwood floor ble
s and e the in the
filled with a deafening din. We spent two – Swami Padmapadananda - M. T. grunt s
s and ounds of
Coordinator, Sivananda Yoga Prison Project Reid Jr. g roans
hours with Emilio, one of the most serious , Ches ...
ter, PA
people in the Prison Project. Since Emilio

Letters from Prisoners


Hello! To Whom It May Co I am
e ncern,
“The Complet c
the S urrently b
I have received k of Yoga” that you My name is L.C. I
oo
Illustrated B generous in sending am
incarcerated for dr presently of the ecial Ma eing house
p
n
peop le wer e so
ry grateful an
d wish to my sadhana daily
ug abuse. I practic
e world Arizona S agement d in
to me. I am ve tfelt thanks. but need more room ha s been tate Pris Unit
ar
convey my he when I started reading information about
yo
that yoga will help ga. It is my belief bathr t he size o reduced t on. My
I was amazed discovered that I am o
the book and d have been over my inner dem
me win my strugg
le given m. I beli f a large a
oo
tim e ve that,
an
48 years old rrectly all my life. I time and help. - G
ons. Thank you for should e, one a
is
breathing inco years and have not olde come be and e where on t any
Correctional Facility n State s
3
smoked for 3 years. I was concerned , arms their wa mbrace all e
smoked for 2 dn’t seem to really see Self On Friday Blis California Blessed . y
books I would be with ope that
s Divine arrived, it
because I coulent in the amount of a treasure of heav
en
is share ou would grateful f
y n
any improvem d exhaled. Then I read have ever recognize . I do not think I w b
Medit h me o e willing r any
it o
air I inhaled an e diaphragm to fill the d
th with such urgency anything written the b ation. Tha n both Yo to
about using y them. ... I am just my first reading fro
and love before. In les nk ga
lu ngs an d em pt
resting m – M.E sings be. you and m and
at th e be ginning of an inte that I was given the mos the book directly .H, Fl ay
is whe re I know t loving re- orenc
journey, which ok and applying what introduction to Je e, Ariz
bo sus. This has filled ona
reading your is going to take me. me with joy.
fits to my life – E.A.R., Rustburg,
, Arizona
– F.R., Florence Virginia
30
YO G A Life Winter 2000

American Peace Pilgrimage

rom time immemorial


F pilgrims have made journeys to
places that carry holy vibrations.
Nicknamed ‘the flying swami’, Swami Vishnu-
devananda was a tireless peace missionary
and pilgrim. For an ordinary mind, continuous
traveling could be the result of restlessness or
an incapacity to commit to one thing. For a
yogi, pilgrimage involves an inner spiritual
seeking an attempt to see God, not mere
sightseeing or vacationing. Those dedicated to
uplifting humanity and bringing peace to the
The Shanti Bus ‘Pilgrims’
world, have a completely different reason for
traveling: Swamiji went on pilgrimages to bless
the places where he went, not resting even
when his body was wearing out.

Pilgrimage used, in tune with the yogic principles of ‘simple living The Itinerary
and high thinking’ ‘adapt, adjust, accommodate’ Bunk
A pilgrimage involves challenges. It can be physically The pilgrimage began at the Sivananda Ashram Yoga
beds were installed to sleep eight adults – plenty of
demanding, logistically difficult, materially challenging, and Farm in Grass Valley, California. Our idea was to retrace
opportunities to practice tapas (austerities performed
psychologically annihilating. One must let go of Swami Vishnu-devananda’s footsteps in North America,
in order to control the mind and senses ). From the
expectations and comfort zones, learning to journey in visit Sivananda Yoga Centers, past and present, and
tiny kitchen we produced wonderful ayurvedic meals
the moment and respond appropriately when integrate other spiritual places including Yellowstone
twice a day – important for creating good energy and
everything around is changing. Pilgrimage is an intricate National Park, The Black Hills and Mount Rushmore;
keeping the mind positive. This trip was about peace –
business of receiving and giving. Receiving blessings from Val Morin, Quebec (Into the 21st Century. Peace
including peace of body and mind. We attempted to
Mother Nature, earth, air, sun, water, atmosphere, local Festival), a Benedictine Monastery in Denver, Colorado;
maintain a sattvic, yogic lifestyle. A long trip can cause
people, and other travellers. A pilgrim who is open and Canyon lands in Utah; and the Grand Canyon. In total,
ungroundedness, anxiety, instability, and separation with
ready, is nourished abundantly by all encounters, gaining we covered almost 10,000 miles in five weeks.
reality. We could not afford to have this happen. We
the chance to commune with God, through the
were dealing not only with motion, but our emotions
medium of a beautiful landscape, a chance encounter A challenging trip, it offered plenty of opportunities for
as well. Living in close quarters all day long with a group
or a perfect moment when there is no thought. The tapas, was inspiring, eye-opening and purifying. All feel
of people is challenging. Each pilgrim was asked to have
idea behind the Mobile Ashram was to go on a Peace acutely that the Peace Pilgrimage continues. In the
a topic of study, maintain a general attitude of
Pilgrimage through America with a spiritual destination words of Master Sivananda, We are here as passing
friendship, avoid personal conflicts and tune to a
and routine. Following is an account of an idea that pilgrims. Our destination is God. Our quest is for the
common wavelength. The Shanti Bus was to be a
turned into a 10,000 mile odyssey, beginning with a lost inheritance, the forgotten heritage. Our central aim
model community, traveling through the world, bringing
donated 1987 RV (mobile home). in life is the coming into a conscious realization of our
light and love – exposed and yet shielded from
negative influences. Painted beige, the Shanti Bus bore oneness with God. Life has no meaning as a separate
Preparations the words, in royal blue, ”Yoga for Peace – Health is life. It has meaning only when it becomes full or whole.
The vehicle carried a 100 gallon diesel tank, large water wealth, Peace of mind is happiness, Yoga shows the way. Life is a voyage in the infinite ocean of time where
tank, generator, kitchen, and an airplane-size bathroom. – Swami Vishnu-devananda.” scenes are perpetually changing. Life is a journey from
It was self contained. Every little space in the RV was impurity to purity, from hatred to cosmic love.
31
“ I N T O T H E 21 S T C E N T U R Y ” P E A C E F E S T I V A L

in aMobile Ashram
Journal 1999

The Journey
July 20th August 9
We skip Glacier National Park and cut down to On the return trip, Bren Jacobson, who flew with Swamiji in
Yellowstone National Park; it is magnificent. We spend two his Peace Plane in 1970, is with us. Now, almost 30 years
days in this immense park visiting various formations of later, he and son Jess are helping to pilot the Shanti Bus. In
terrain, white crust terraces, vast blue and orange fields Toronto we visit a powerful Ganesha Hindu temple outside
of living bacteria surviving in waters of different of the city, established by the Sankaracharya of Kanchi.
temperatures, mud volcano, geysers of different sizes The shrines are beautiful, and we are immersed in the
especially the huge Old Faithful, a variety of hot springs, vibrations of Holy India.
bubbling pools, rivers and forests, canyons and cascades,
and a huge lake. We see elk and bison, and hear a bear
near to our RV at night. This pilgrimage allows us to see
August 10
the marvels of the many names and forms of nature. We An intense day with the contemplation of one of the jewels
realize how immense this country is, and how beautiful. of the world, Niagara Falls, followed by a twelve-hour
drive to the Vivekananda Monastery in Ganges, Michigan.
July 24 We spend the day in sadhana during the solar eclipse.

We arrive in Chicago after an incredible visit to the Black


Hills of South Dakota, sacred to Native Americans. After August 15
the Jewel Cave, incredibly deep and mysterious, more than In Colorado‚s Rocky Mountains, our host at the
100 miles long, filled with crystal formations, we visit a huge Snowmass Benedictine Trappist Monastery is Father
Native American memorial to Chief Crazy Horse. Killed in battle Thephane. His 49 years as a monk has given him a shining
long ago, he represents the invincible native spirit. About spirit. Next to the monastery is the world famous ski
500 ft high, it is sculpted directly on the mountain rock, as resort and new age town, Aspen, where we witness the
large as the presidents’ heads of Mount Rushmore, which making of a sand mandala by three Tibetan monks – an
we also visit. Everyone gets a Native American name: Windcave, exquisite work. After Colorado, comes marvelous Utah,
Fireworks, Dreamvision, Peacekeeper and Snakepower. land of canyons - Bryce Canyon, Zion National Park, Glenn
Canyon with its special formations of red rocks, and
July 16 July 26 finally the Grand Canyon itself. The Shanti Bus is starting
We are getting used to the logistics of living in a small to feel fatigued.... maintaining a moving Ashram amongst
Chicago: we visit the Hindu temple, Vedanta Society, Bahai
space, cooking, satsangs, asanas and pranayama. On the the distractions of the world is a difficult task. At
temple, Sears Tower and the Art Institute where Swami
first day, traveling through the beautiful landscape of satsang we are inspired by the simple words of “Peace
Vivekananda gave his lecture to the Parliament of Religions
Oregon, we discover the RV world - so many people Pilgrim” the American woman who walked 25,000 miles
in 1893. Nice satsang at Chicago Sivananda Yoga Center.
touring America by RV, many from Europe. On the second across the country seven times.
day, we cross ‘the bridge of the Gods’‚ and come to
Washington state. We have a mineral hot spring bath, pass
July 29 August 18
Mount Saint Helens (volcano), have a mystical view of The RV breaks down 2 hours outside of New York City, so
it stays over at a garage. We rent a little car, and all 7 of Our last night in a RV campground in a little desert town in
Mount Rainier and end with a satsang organized by Kathy,
us pack in. In New York, we visit the United Nations. Evening Arizona is hot and humid.
a graduate of the Sivananda Yoga Teachers’‚ Training
Course. in the New York Sivananda Yoga Center - inspiring puja for
Guru Purnima. We squeeze back into the rental car, pick up
our RV and drive to the Yoga Ranch for a half day break.
August 19
July 18 We planned to be in Los Angeles around 2pm but fifteen
We tour Seattle, driving our big RV through the downtown
streets - nerve wracking - then on to Vancouver. We sleep
July 30 - August 9 minutes after leaving the camp ground, the transmission
goes out. This trip is possible by the grace of God; if we
A warm welcome at the Sivananda Ashram Yoga Camp - a lose that awareness, we are tested.
well, but get up with the RV floor soaking wet because of wonderful week at “Into the 21st Century” Peace Festival.
a broken pipe. This morning instead of Vancouver
sightseeing, we are here doing asanas, laundry and fixing
Re-inspired by the ideal of living in peace by following the
teachings of Yoga and Vedanta, we renew our connection
August 21
the pipes with the help of a good neighbor. Very often, with the spirit of our teacher, Swami Vishnu-devananda, and Finally the Shanti Bus reaches home (Yoga Farm) safely, one
when we are driving, people show the ‘sign for Peace’ and his instruction to chant Om Namo Narayanaya for World day late. The journey was extraordinary and full of
pump horns at us. Tonight there is satsang at Janaki’s Peace. The week is intense, with generous day-long grace. Participants had good darshan of God and the
house, a devotee who hosted both Swami Vishnu- programs of lectures, rituals of different nations and Divine Mother in Her countless beautiful manifestations.
devananda and Swami Venkatesananda. religions, and uplifting musical programs. It is colorful, rich,
positive, light and deep at the same time.

For program and dates of other Sivananda Yoga Vedanta Center Peace Pilgrimages for 2000, see pp
29/32 and www.sivananda.org/peace.htm or write to: peace@sivananda.org
32
YO G A Life Winter 2000 PLANET EARTH PASSPORT EXCERPTS

Thought Power
orld Peace
for Inner Peace - W of
Caused by the vibration
Thought is a living force. is the
the mental substance it
psychic vital energy on sts in the
power that exi
most subtle and irresistible
universe. in
t, the more effective it is
The stronger the though wo rld through
You can move the
accomplishing its work. ts of gre at sag es and
rful though
thought-force. The powe the Ak asi c rec ord s.
orded in
rishis of yore are still rec you r tho ughts.
ome. Be careful of
As you think, so you bec com es bac k to you.
of your mind,
Whatever you send out ano the r, hat e wil l com e
red for
If your mind is full of hat bac k to
others, love will come
back to you. If you love
you. ry to
the thinker by doing inju
A negative thought harms or
, it attacks the person
his mental body. Secondly iates
it is directed. And lastly, it rad
persons against whom iro nm ent , and
mental env
out, poisons the general
neg ativity in the world.
promotes .
for po sitive or negative purposes
Thought can be used we ll as wo rld pea ce,
peace, as
Promote your own inner
by rad iating ou t lov ing thoughts.

1. Reg Gui
condit larity of tim de to
u
io
delay. ns the mind place and
e, Me
ts practic ditat
Control your Though 2. The
m
to slo
w down e are
its act most imp
ion
charge ost effectiv
through Meditation ies wit ortant. Re
d et iv it
and u with specia imes are da ham g
inimu ularity
nruffle l spirit wn an m of
3. Ha d by a ual for d dusk
control. It is an c c
Meditation is really thought
ve tivit e. In th ,w
associa a place for ies of the d ese qu hen the at
ich removes all pains, t
times ions. Power editation, fr .
m ay iet hou m
rs, the osphere is
indescribable experience wh mind
tion destroys the causes of stre ful vib ee fro is clea
sufferings and sorrow. Medita 4. Sit ss, you ration m oth r
in ca sw er v
of unity and induces a erect a comforta n sit and e ill be lodge ibrations a
of all sorrow. It gives a vision but no ble cr xperie d in th nd
helps the aspirant to soar conce t tens o
e. This ss-legged p ce comfort
n e room
sense of oneness. Meditation nt
5. Bef ration. helps osition and re and, in
l bliss, everlasting peace or to ste ,
ady th with spine ef.
li
high into the realm of eterna length e beginning e min and n
grow jasmine and roses, of tim , com d , eck
and undying joy. Just as you prayer. e. For m
get th and the min
a nd en
coura held
thoughts of love, mercy, e past d ges
so also you should cultivate
6. Co , prese to b
nsc
abdom iously regu nt and e quiet for
virtues in the vast garden of a
kindness, purity, and other in
down al breathin te the brea
la fu ture. B s
egin w cific
pe
. to g th. Be
your heart through meditation
ith a
7. Foc an imperc to bring ox gin w
e cross-legg ed position. Repeat 'OM' us
menta on an upli tible rate.
ep ygen t
o the
ith fiv
em
Sit in a comfortabl lly, an fting o brain. inutes of d
and withdraw it from d co-o bject o Then
slow t eep
mentally. Quieten the mind
person rdin r sy
a
scles and nerves. Ease the 8. Beg l Mantra, O ate it with mbol. If us he bre
ath
worldly objects. Relax the mu gradu
in the
p
M ma
y b
the br
eath. If
ing a
M a
d. Silence the thoughts. ally in ractice of m e used. you do ntra, repea
brain. Still the bubbling min If you cre
medita ase to one ditation wit
e not ha t it
ost recess of your heart ve a
Plunge deep into the innerm te
streng daily, you w ur.
ho h twe
nty m
. Mysterious is this Silence. th. Me ill be a inute
and enjoy the great Silence d
tonic. itation is th ble to face li
period
nce. Become that Silence.
s;
Enter into it. Know that Sile
It open e mos fe with
s th t p o p
OM in Silence and attain realms e door to w erful m e a ce and
Hear the sound of soundless of
and ste eternal blis intuitive kno ntal and ne piritual
e s
that Passeth all ady. s. The w rv
peace. This is the "Peace mind b ledge and e
ecome
Understanding". s calm
33

S I V A N A N D A

MILLENNIUM
WORLD PEACEP I L G R I M A G E
The International Sivananda Yoga Vedanta Centres

I
n 1969 Swami Vishnu-
devananda had a vision of the
world being destroyed by fire.
People were running in all directions
trying to get shelter. He ‘saw’ that
national boundaries, such as those of
France-Spain-Germany, USA-Canada,
India-Pakistan are only mental
creations. Birds fly over without a
passport and human beings should be as free. Realizing that
humanity must learn to live together, Swamiji embarked on ‘peace missions’ around the
world. He flew over such trouble spots as the Suez Canal and Belfast, dropping flowers and
leaflets calling for peace. In the 21st century, with our increased nuclear potential there will
be no victor, no vanquished.

Humanity is potentially on the brink of a


great catastrophe. Yet Israelis and ...and Swami Vishnu-devananda’s Peace Mission continues....
Palestinians are fighting, Catholics and
Protestants continue to fight. Hindus P E A C E P R O G R A M S W O R L D W I D E
and Muslims. Serbs and Albanians.
Russians and Chechens are fighting. January 1 February 6-12
All think that they are right and that
their way is the only answer. Sri Ganesha Homam and Yoga-Peace Symposium
Interfaith Activities Sivananda Yoga Dhanwanthari
The International Sivananda Yoga
Vedanta Centres has organized a Sivananda Yoga Centre, Ashram, Neyyar Dam, Kerala,
Millenium World Peace Pilgrimage to Blue Mountains, Australia South India
attract the attention of all those who
want to follow dharma, who want to live Sri Hrishikesha Bhattar, highly respected A symposium accompanied by a Yoga
in peace. priest from the Sri Venkateswara Temple in Teachers’ Sadhana week. Graduates of all
...
Tirupati, South India, will conduct a Ganesha Sivananda Yoga Teachers’ Training Courses
It began in August, 1999 with ‘Into the Homam at 6 a.m. on New Year’s morning. world-wide are invited to attend. s
21st Century’ Peace Festival. The The worship of Sri Ganesha, the remover of Speakers will include:
nue
Sivananda World Millennium Peace obstacles will precede a series of Interfaith Dr. Amit Goswami
n ti
co
Pilgrimage is a series of pragmatic activities reminding us that “the Paths are Dr. Uma Krishnamurthi
events designed to give participants the Many, but Truth is One”. Lakshmi Shankar
n
e
io
th tury
inner tools for realizing the freedom of Sachdev and others
the limitless sky above and the good iss
earth below. Events are designed to help M to n
the individual realize the true fellowship
of humanity. ace n
I C e
Pe st
e
Th 21
34
...and Swami Vishnu-devananda’s Peace Mission continues....
April 16-29 May 26-29 August 24-27
Easter Peace Symposium Peace Camp Yoga, Music and
Sivananda Ashram Yoga Retreat, Just outside of Kathmandu, Nepal Peace Festival
Nassau, Bahamas Sivananda Seminarhaus
June 1-28
Speakers include: – Tyrol, Austria
Dr. Yvonne Kason: How extraordinary Kailas /Mansrovar Yatra Four exceptional days
experiences change ordinary life, Dr. James A pilgrimage to the centre of the earth. -Talks on religion, spirituality and holistic
Mullaney: Search for Intelligent Life in the Mount Kailas (Lord of the Snows) abode of health methods
Universe, Synn Kune Luh: Awakening of the gods, the world’s most sacred mountain, -Introduction to yoga and vedanta: open to
Consciousness, David Oates: Revelation in the ultimate place of spiritual power. One beginners
Reverse Speech Research who circumnambulates the abode of Lord -Concert and workshops with world
Siva with perfect devotion and concentrated renowned Indian artists.
April 20-30 mind finds all prayers for world peace
Peace Festival/Easter Retreat magnified. September 8-10
at Gaunts House, Dorset June 4-25 Peace Pilgrimage of Delhi
Organised by Sivananda Yoga Participants will offer prayers for peace at
West Coast USA Peace the Ayyappa Temple, Bahai Lotus Shrine,
Centre, London Pilgrimage in a Mobile Buddhist Vihara, Christian Sacred Heart
Yoga and Meditation, International Interfaith Cathedral, Digambar Jain Temple, Hanuman
Ashram Mandir, Moslem Jamma Masid (opposite
Multicultural Programmes
Itinarary includes Lake Tahoe and the Sierra Red Fort), Lakshmi-Narayan Temple, Sikh
Gospel Choir, Dr Robert Svoboda, Sunrise at
Nevada, the National Parks of Yosemite, Gurudwara Sisgani, Sufi shrine of Nizam-
Stonehenge, Tibetan Peace Choir, Native
Sequoia and Death Valley, the Arizona Grand ud-in Ankias, Parsi (Zoroastrian) Anjuman
American Traditions, Celtic Music, Vandana
Canyon and the Sivananda Centres and Dharmasala, Raj Ghat (cremation site of
Shiva, Ranchor Prime, African Dance and
Ashrams of California. Starting immediately Mahatma Gandhi), Jewish Synagogue and
Drumming with YaYa and Harlina Diallo,
after the Teachers’ Training Course, the Catturpur Temple.
Classical Indian Dance with Uma Sharma,
American Pilgrimage continues (see report
Druid Traditions, Nigel Shaw, Sant Venugopalji,
P. Unnikrishnan, Sivashakti, Caroline Arewa
on pp 26). Open to all, places limited. Oct 9-15
Contact Sivananda Ashram Yoga Farm.
Gangotri Peace Camp
April 28-May 8 July 30 - August 6 Meditations for Peace in Swamiji’s cave:
Pilgrimage to Machu Pichu Sowing Seeds for the
hear the Silence: see the Silence: smell taste
Experience the magnificence of South and touch the Silence. That Silence is God.
America’s Andean Mountains – trek to the Future: That Silence is the Peace that passeth all
‘Lost City’ via the ancient Inca Trail. Silence understanding. Close your eyes and become
Making Peace for the One with that Silence.
and the beauty of nature will be our
excellent companions. The walk takes 4-5 Children of the World
days. Travel light of luggage and full of
November 9-11
Sivananda Ashram Yoga Camp
enthusiasm to experience the sacred. Native
Val Morin, Quebec, Canada Samadhi Celebrations
guides and an anthropologist will
accompany us. The walk will be combined Ceremonies, music, talks and workshops to Sivananda Kutir, Uttarkashi
with our yoga practice: meditation, mantra celebrate the Spirit of Peace in the World for To mark the seventh anniversary of the
repetition and kirtan. future generations. Speakers from diverse maha-samadhi of Swami Vishnu-
Organised by Montevideo Sivananda Center spiritual and cultural traditions will share devananda, special pujas and bandara for
their insight and enlightenment with the local sadhus will be attended by all
May 1-7 aim of developing greater understanding, Executive Board Members of the Sivananda
Peace Retreats in Eastern love, and respect for one another as we Yoga Vedanta Centres.
work towards a peaceful future.
Europe December 15-January 14,
Krakow, Poland and Dresden, Germany. 2001
Classical Yoga Teachings for Inner Peace.
The yogic message of Universal Peace. Sadhana Camp
Spiritual music; prayers for World Peace.
Sivananda Ashram Yoga Camp, Val
May 24-30 Morin, Quebec, Canada
Unity in Diversity Festival Finale of the Sivananda World Millennium
Peace Pilgrimage – celebrate Christmas, the
Sivananda Ashram Yoga Farm, New Year and the anniversary of Swamiji’s
Grass Valley, California birth. You are invited to join for a week, a
weekend or a month of meditation,
Speakers include Eric Weiss, cosmologist; chanting and prayers for world peace.
Dr Amit Goswami, quantum physicist;
Fernandes Rolph, Franciscan monk;
Ligia Dantes, Zen teacher; John Dobson,
astronomer and vedantin.
35

The Peace Pole, carried in


procession, embodying a
lasting symbol for peace
YaYa Diallo and his wife
Harlina Churn Diallo,
electrified participants with
powerful vibrant drumming
and dance performances.
”I come from a culture that
works, worships, lives and
breathes to the beat of a
drum”— the Festival vibrated
to the rhythms and sounds
of Africa

Exhilarating moments in the World Peace Prayer ceremony,


when the group of 200 flag-bearing participants gathered
around the ‘earth’ flag, calling upon every nation of the world to
find peace (below and right) Images of the ‘Into the
21st Century’ Peace Festival
held this summer at Sivanand
Ashram Yoga Camp, Quebec

The highly charged and inspiring ‘planting’ of the Pea


by its creators Bob Bourdon of the Mi’kmag and
Metis/Illinois Nations and Roger Echacuan of the Ati
Nation
36

Representatives of various spiritual traditions offer


prayers and messages in a moving and spiritually
uplifting closing ceremony

Rolph Fernandes, an embodiment of


peace and compassion, talking of his
own spiritual journey during one of the
afternoon workshops

Jorge Alfano, conducting the Inca


Spiritual Wheel ceremony, a stunning
and powerful sunrise ritual, awaken-
ing the connection with Mother
Earth, Father Sun and the Four Winds

da

ace Pole
kamekw
37
YO G A Life Winter 2000

Mount Rushmore
Syndrome
When Narcissism Rules the Earth
by Allen D. Kanner, Ph.D.
Allen D. Kanner proposes a theory in which the urban-industrial
society’s stance towards the natural world is likened to the mythical
Narcissus who became so absorbed by his reflection in a pool of water
that he fell in love with himself and, forgetting the greater universe
around him, pined away. Kanner draws a parallel between the myth
and the western attitude that humans are superior to nature, destined
to dominate it, and entitled to exploit its resources. Kanner terms this
the ‘Mount Rushmore Syndrome’. An impressive monument, Mount
Rushmore features the heads of four American presidents carved out
of the South Dakota hills - a symbol of human domination over
nature. As with Narcissus there is the danger that one can become so
absorbed by the sculpture that the trees, the hills, the cliffs and even
the surrounding sky are all reduced to a backdrop for human grandeur
without thought for the social and ecological disintegration of the
society that such self-absorption may cause.
The following discussion of Mount Rushmore Syndrome emerges
from a new field, ecopsychology, that is concerned with the
psychological processes that bring people closer to, or alienate them
from, the natural world. Although there are many historical, political,
and economic trends that contribute to this global tragedy, a
narcissistic thread runs through them all.
Students of the Sivananda
Domination of nature Yoga Centres pose in front
At the core of Mount Rushmore Syndrome is the belief that begins with the of Mount Rushmore
humanity is superior to all else on the planet. This notion is so deeply identification of a during the recent Shanti
ingrained in the Western psyche that for many it is self-evident and characteristic that
irrefutable. Yet it is worth recalling that thousands of indigenous qualitatively dist- Bus Peace Pilgrimage
cultures, both past and present, have not held this view. It is not ‘natural’ inguishes homo-
for human societies to assume they are above nature. Even within the sapiens from all
Judeo-Christian tradition, as many environmentalists have pointed out, other species. Common candidates include intelligence, creativity,
a hierarchy has existed consisting of God, angels, humans, animals, culture, self-awareness, technology, and adaptive flexibility. The
plants, and inanimate objects. Modern science has continued this significance of this characteristic is then traced throughout human pre-
tradition, but with God and the angels removed. history and history, with an emphasis on how it has been responsible for
The obsession with human superiority is reflected in a common human ascendancy on the planet. By the end of the story, the impression
discussion found in scientific textbooks and the popular media, a is given that this feature confers far more than an adaptive advantage.
discussion that has become a kind of short story or parable. The story It makes human beings more worthwhile, more intrinsically valuable,
38
MOUNT RUSHMORE SYNDROME

than all other forms of life. The parable concludes that as the only species
powerful technology is often used as proof of its innate superiority,
with high intelligence, self-awareness or advanced culture and which in turn justifies its attempts to conquer the world. In fact, a whole
technology, in its own unbiased opinion humanity is inherently superior
philosophy or Utopian vision has emerged based on the belief that
to all the rest. paradise can be constructed through the proper application of science
The grandiosity does not stop here. Implicit, and sometimes explicit,
and engineering, an ideal that flies under the banner of ‘technological
in these stories is the sense that the purpose of the planet, the apex of
progress’.
four and a half billion years of evolution, has been the creation of the The narcissistic mind-set that underlies technological progress spawns
human race. The destinies of the Earth and of the human species have a type of technology that upsets the ecological balance of the planet. It is
converged and are now one and the same. no coincidence that the more powerful the inventions of urban-industrial
Of course, this is bad evolutionary theory. Every species that nowsociety, the more pollution and environmental damage they generate.
exists is the current endpoint of its own evolutionary path; there is no
These inventions are based on the premise that nature can be fully
“crown of creation.” Scientists do not believe that evolution has a controlled and tamed. Each time such technology backfires, modern
purpose or goal. science and industry propose even more drastic attempts at control. Now
we have bioengineeering as the next miraculous ‘solution’ to world
Denial of responsibility hunger, even though this gene-altering technology could reek far more
Other forms of grandiosity are evident in Mount Rushmore Syndrome. environmental havoc than the chemical pollutants that are its
There is the tendency among narcissistic individuals to deny their predecessor. This is akin to a dictator approaching every national problem
responsibility when things go awry and instead to by further subjugating the populace.
blame others. In these instances they can become Elsewhere, I have discussed an alternative called technological
paranoid and accuse other wisdom, that is based on co-operation with the natural world.
people Technological wisdom recognizes that people are always in a
two-way relationship with their inventions that they can
neither fully control nor predict. It includes a healthy
respect for technology’s ability to remodel its creators
The destinies of the Earth and of the human in directions the creators did not intend. The
contrasting idea that technology is neutral, that
species have converged and are now one its effect is entirely a consequence of the manner
and the same. in which people use it, is an example of human
hubris.
Of course, this is bad evolutionary theory. Every When guided by technological wisdom, each major
species that now exists is the current endpoint invention is introduced slowly, on a modest scale, to
of its own evolutionary path; there is no determine its spiritual, psychological, political, and
environmental effects. Such an approach would
“crown of creation.” Scientists do not believe certainly lead to creative new technologies, but ones
that evolution has a purpose or goal. different from those that emerge from an urgent desire
to conquer the cosmos.

Alienation and entitlement


of intentionally harming them or their projects. In the Mount Rushmore Syndrome involves another hallmark of narcissism,
San Francisco Bay Area where I live, in the last fifteen which is an emotional distance or cool detachment from others that is
years we have experienced an earthquake, a major often hidden by a charming or polite exterior. Such distance is the
fire, and several winters of flooding. Before these inevitable result of a need to feel superior and to dominate. It is difficult
catastrophes occurred, people knowingly built homes to feel close to those whom one disdains and wishes to manipulate.
and communities on fault lines and in the middle of Similarly, the alienation from nature that Westerners so often report
fire zones and flood plains. When the inevitable is a direct result of narcissistic arrogance. It is challenging to feel
disasters happened, the media reported on the simultaneously superior and in charge of the natural world yet
“cruelty and wrath of nature” and bemoaned “its connected and ‘at one’ with it. In other words, narcissism breeds
imperviousness to human concerns”. alienation.
True to narcissistic form, there was little media Human beings are totally dependent on the Earth. If you doubt this,
discussion of whether people ought not live in certain try holding your breath for twenty minutes. Complete autonomy and
areas, thereby respecting the land and its concerns. self sufficiency is an illusion, but one of great import to the false self.
Earthquakes, fires, and floods all contribute to the There are many ways to engulf the Earth and deny any dependency
overall ecological health of the region. Instead, people on it. One way is to turn land into property and then ‘take credit’ for its
feel victimized and angry, and redouble their efforts to construct homes beauty and bounty. The natural world is thus subsumed through the act
that will withstand future ‘attacks’ from the natural world. of ownership. Another is to remake nature through technology and,
Ecophilosopher Karen Warren has described the fallacious reasoning, forgetting for the moment where the ‘raw materials’ came from,
or ‘logic of domination’, that is characteristic of narcissistic thinking. pretend that the built environment has freed one from dependency on
According to this logic, superiority justifies domination. If humans deem the Earth. Living in a city with relatively little direct contact with the
themselves to be more intelligent or creative or self-aware than the rest natural world helps to maintain this illusion of autonomy.
of nature, they are justified in mastering it. In the logic of domination, When people subsume their environment, they reduce it to
superiority does not imply responsibility, compassion or appreciation of something less than they are (resources, property, etc.) and
the other. therefore become less identified with it. Ironically, the act of
Following the logic of domination, humanity’s ability to create engulfment leads to further distance and alienation.
39
YO G A Life Summer ‘99

Narcissistic individuals are well-known for their sense of as an urge to go to the mall.
entitlement, their belief that the universe owes them pleasure and
gratification with little effort put forth on their part. We can certainly Beyond Rushmore
see from the previous discussion that most Westerners feel entitled to Mount Rushmore Syndrome is
exploit the natural world as fully as possible. Now I would like to focus especially toxic for the planet when it
on an aspect of modern life that has a huge impact developmentally occurs among the rich, for on a per
and emotionally, yet receives scant attention in mainstream capita basis their consumer habits lead
psychology: corporate advertising. them to use up the Earth’s resources far
more extensively than their poorer counterparts. The wealthiest people
Corporate advertising and consumption in the world, the corporate elite, pose the greatest threat to the Earth’s
First World consumer habits are responsible for vast amounts of viability. These individuals are acting very much like that avaricious
environmental destruction. These habits are generated in large part by narcissist of old, King Midas, who turned everything he touched into
the enormous amount of advertising produced by corporate marketing gold (or in today’s language, into marketable products). Soon his entire
departments, with most of us being exposed to up to 3,000 ads a day. environment was valuable beyond belief and completely unlivable.
Commercials are psychologically quite sophisticated, manipulating Moving beyond the Mount Rushmore Syndrome means tearing our
human desire, weakness, need, and fantasy all in the direction of greater gaze away from the image carved on the rocks and paying attention to
consumption. the trees, the hills, the cliffs and the sky that surrounds us. Perhaps what
Advertisers narcissistically wound their audiences by convincing we encounter may be painful and may make it more difficult to
them that they are inadequate or inferior if they do not purchase an participate in mainstream society. To deepen our connection to nature in
unending array of new products. The typical consumer alternates this day and age is to share in both its beauty and tragedy. Encounters
between feeling momentarily satisfied when a purchase is made and with the natural world often promote feelings of interconnection and
used, but relatively quickly slipping back to a state of dissatisfaction and belonging that soften narcissistic defenses.
material want as new products are advertised and the novelty of the old Ecopsychology proposes a broad but humble picture of the human
wears off. This state of dissatisfaction is absolutely necessary if condition, one in which the planet has provided our species a home but
corporations are to keep people in a buying state of mind. not a throne. When we see past our own reflection, we realize we are not
Since love, companionship, esteem, peace of mind, spiritual alone. The mountain is still there
equanimity, and other non-materialistic requirements of the psyche A longer version of this article first appeared the The Humanistic
and soul cannot be met exclusively through consuming, the return to Psychologist, 1999, volume 26, nos. 1 and 2.
consumerism is thus guaranteed.
Advertising encourages people from a very young age to neglect
and even disdain those parts of themselves that require non-
materialistic nourishment. When advertisers claim that people’s Alan Kanner is a practicing ecopsychologist in Berkeley, California and
greatest needs can be fully met by purchasing the right products, they co-author, with Theodore Roszak and Mary Gomer, of Ecopsychology:
convince people to misinterpret the more subtle stirrings of the psyche Restoring the Earth, Healing the Mind.

Shop Internet
Online Yoga
Store SIVANANDA YOGA
VEDANTA CENTERS
■ Numerous Yoga Books
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■ Yoga Asana Screen Saver

In U.S., 800-731-2522

www.sivananda.org/YogaStore
40
YO G A Life Winter 2000

The Most Misunderstood Niyama of Raja Yoga

SANTOSH
Contentment
By Swami Saradananda

hen I was a child, my mother would often

W admonish me to try to find contentment in


my life. As I grew older, the word
‘contentment’ itself began to repel me,
bringing to mind the image of fat cows lazily chewing
their grass in a sun-drenched field, with nothing else in
the world to do and nothing to think about. It was
difficult for me to understand why my otherwise
energetic mother would want to encourage me to give
up all my driving ambitions to ‘make something’ of
myself. My mind equated the words ‘fat,’ ‘lazy’ and
‘contented’; I couldn’t understand her wishing me to be
any of these things.
I felt a burning desire to see everything and do
everything and learn as much as I could. Even when I
started practicing yoga seriously, when I was around 21
years old, I saw it as an energetic means to know the
world as well as all that is beyond it. For me the goal
was to reach that state of Satchidananda
(existence, knowledge, bliss absolute). It seemed
some high and distant goal that I must exert
very hard to achieve.
Then I embarked on a diligent study of Raja
Yoga. To my surprise I found right there in the
second of the eight limbs, under niyamas,
the contentment (Santosh) that my
mother had been telling me about. How
was I to reconcile this with my ideal of
constant and energetic striving? After
much deliberation the real meaning
and spiritual value of Santosh started
to clarify itself in my mind.
I came to understand that my mind
was always restless on account of
greed: greed for new
41
SANTOSH

experiences, new tastes in food or new acquisitions that I didn’t Santosh means never looking back, being content in the present
really need. On account of this, I could feel myself being burned and striving to improve the future. As I began to develop this
by an internal fire that was consuming my prana slowly but virtue, I realised how much time and energy I had wasted in
surely. Although I was diligently doing my yoga practice, I reprimanding myself for mistakes that I had made last year, last
frequently found myself exhausted without knowing why. Often week or yesterday. Some days a vast portion of my energy would
I found that that I put out more energy into obtaining things be consumed by the thought that I shouldn’t have done
than I received in return. It was not unusual to find myself something, or I should have done it in a different way. It seemed
dissatisfied with my own behavior and that of others. The relish that I regretted so much and, instead of learning from my mistakes
with which I surrounded myself with things didn’t seem to last. and moving on, I was letting them devour me.
Santosh came as a powerful antidote for the poison of greed. It Through my daily meditation and introspection, I began to
seemed like I had been for a long, hard walk in the hot sun and was intuitively understand that past is past; no one can change it. Even
suddenly refreshed by a delicious plunge one split second after an action has taken place, it cannot be
in the Ganga. Then I read in a book by undone. Once something is said,
Swami Sivananda that ‘There are it can never be unsaid.
four sentinels who guard the “Past is past; no one can change it. Even one Even the present, that
domain of Moksha (liberation). fleeting instant when the
They are Shanti (peace), Santosha, split second after an action has taken place, future becomes the past,
Satsanga (company of the wise) cannot be changed. By the
and Vichara (right inquiry). By it cannot be undone. Once something is said, time you realise what is
encouraging myself to befriend one it can never be unsaid.” happening, it has happened
of these guards, I found myself in and is in the past. But I found
the company of his colleagues. My life that this was not a depressing
and sadhana took an upward turn. train of thought. In fact the understanding and
The wonder is that although we all know that contentment is a practice of Santosh was quite a liberating experience. It helped me to
virtue that gives peace of mind, few of us try to develop it. It seems learn the true meaning of contentment. It showed me a practical
that the increasing speed of modern life has caused many of us to method to stop wasting precious energy on which I could not
lose our powers of discrimination. Our understanding gets clouded, change. It enabled me to focus on positive improvements in my life,
intellect perverted and memory gets confused by greed, as well as on how I could best use my energies.
its accompanying passion. On account of this we find it increasingly More and more I began to realise that by my present effort, I could
difficult to develop the basic virtue of contentment - or even change the future. I could do so with increased vigour because my
understand it. energy was not being drained.
As a yoga teacher, I have found that many people actually fear This is, of course, an understanding and acceptance of the law of
contentment, as I did. They worry that it will make them lethargic and Karma. The knowledge that I myself was the author and creator of
lazy. Without it they see themselves as exerting and energetic. my present situation taught me how I could guide my future. It gave
However, contentment can never make anyone idle. It is a sattvic me solace, peace and strength. It helped me to solve my own
virtue that propels the individual towards peace. It gives strength of difficulties and problems in life. I began to understand that Santosh
mind and checks unnecessary and selfish exertions. It calms the mind is bliss, the divine nectar that brings peace and happiness in life.
and opens the inner eye of intuition. The contented person is able to
work energetically and peacefully, with a one-pointed mind. All the Loka Somasta Sukhino Bhavantu
dissipated rays of the mind are collected and available for use. May the Whole World Attain Peace and Happiness

A senior disciple of Swami


Vishnu-devananda, Swami
Saradananda is a member of the
executive board of the Sivananda
Yoga Vedanta Centres. She
supervises the centres in London
and north India – and is the
editor of YogaLife magazine.
42
YO G A Life Winter 2000

Shaping Yoga Teachers


Siromani the Sivananda Way
By Jody Tyler

he early morning sounds of

T nature are interrupted by the


resonating church-like bell
signalling to the yoga camp
guests, staff and one hundred and
forty plus teacher training students
that 5.30am has come and it is
time to get up. The moon is still
visible, the dew caresses the
ground, and the sun peeks over the
tip of a far-off peak of the
Laurentian Mountains. Many greet
the day from tent openings
situated within the six hundred
acres of forest, lush gardens and
community gathering spots.
Others merge from rooms in the
dormitory and lodge. Laurie, an
elementary school teacher from
Vancouver enrolled in the month
long Teachers’ Training Course
(TTC), rings the bell again at
5.45am. Gradually the rugged
barn-like yoga hall silently fills. By
6.00am the morning meditation
has begun. The orange-draped
swamis are seated on the platform
facing students, guests and staff. A
gentle breeze dances its way
through the window into the
awareness of some, while others
notice the chickadees’ serenade.
Like passing clouds, a steady
stream of thoughts waltzes through each Awareness of the body
mind – I’m tired. Where’s Martha? I’m disappears along with
starved. Twenty two days left. In moments all sense of time and
of awareness, the mind is brought back to
one’s breath and to a mantra. Individuals space. One’s heightened
slip into their own realities while diving involvement becomes a
deeper into the Self. The meditation falls the shape of a grizzly bear standing on his
gently into chanting in Sanskrit and the
communion with that hind legs. The translators, each with radiant
chanting flows into readings written by which never changes smiles, orchestrate the familiar sequence of
Swami Sivananda and Swami Vishnu- movement – pranayama (breathing
- the soul. exercises), sun salute, asanas, and final
devananda. The time passes quickly,
announcements are made, and shared relaxation. The sun blasts down, an
tribute is offered to Jesus, Moses, Buddha, adjustment is offered, a demonstration is
Sivananda, Vishnu-devananda, and other Spanish classes are held outdoors in various shared. The inner body is nurtured and
universal teachers. At 7.45am, Laurie rings locations throughout the Camp. The air is awakened. Asanas are a love affair with the
the bell indicating it is almost time for crisp and fresh, the flowers are vibrantly movement of energy, the movement of the
asanas. The English, French, German and colorful, and a huge cumulus cloud makes body, the connection with a creator and the
43
S H A P I N G YO G A T E A C H E R S THE S I V A N A N D A WAY

stilling of the mind. It is the ultimate in holy days. With the timing of a pro, she for this TTC. He is extremely focused, yet
retreat. Awareness of the body disappears communicates the lessons to be learned. childlike and whimsical. He loves to laugh
along with all sense of time and space. One’s She shares a bit of herself and why she loves and enjoys poking fun at himself. He is a
heightened involvement becomes a the Gita so much. “It’s about a war that skilled yogi and teacher. “You all are gaining
communion with that which never changes every person alive fights at one time or experience as teachers and are much more
-the soul. As the mind begins to reconnect another. It is the dynamic tension between confident today. Can you feel it? The benefit
with its body and the eyes slowly open, the the higher self and the lower self. The of yoga comes from breathing, relaxing, and
air smells sweeter, colors are even more answers are all in this book.” A quick experiencing the proper position of the
vibrant, and appreciation prevails - for the shower, a nap and a trip to the laundry asana. Remember to teach mostly with
class, for the transformed sensations, and room. Hassles, joys, sorrows, frustration, all words, and make very few adjustments -
for brunch. Soups, salads, rice, casseroles, there for the taking. At 1.45pm Laurie rings especially with beginners. Let me show you.”
tea and cookies. All vegetarian, all organic the bell. The hour break leads into the He wishes to demonstrate the form of an
and mostly all delicious. Enough, always, for 2.00pm lecture given by Swami advanced position and finds that he is not
an army of seekers. The food is fresh and Swaroopananda. “Today we are going to talk able to extend as fully as he would like. He
prepared in selfless service by the loving about the three Gunas. Rajas consists of asks a volunteer to go into the pose. By
hands of guests, students, staff and culinary restless creative energy. Sattva consists of permitting himself to be seen as imperfect
guru, Ben. While Laurie’s ‘karma’ yoga is bell invigorated yet peaceful energy. Tamas is in the process, humility, a subtle and
ringing, others are assigned work in the lazy and resistant to change and is attached powerful value of the Sivananda yoga
kitchen, chopping, serving, or washing to illusion. We all bring to any situation all practice, is conveyed. The dinner bell has
dishes. An enormous circle is formed around three of these qualities in varying degrees. echoed. Another feast, no doubt. A crowd
the dining room, hands are held, and a Each veils the truth. Are you with me?” His gathers around Swami Sivadasananda,
blessing of the food is enthusiastically sung. lecture is dense and intellectual. He wastes each hoping to have a question answered or
The view from the large picnic tables is no time. His love for learning and a comment heard. Others make their way
panoramic. The mountains and ever- knowledge is profound and his standard, as down the path, through the huge
revealing sky provide an inspiring backdrop. a teacher, is inspiring and demanding. Most evergreens, into the clearing that leads to
Friendships are sealed through lively the lodge where dinner is served. The
conversation - laughter, tears, hearty musicians gather around the piano to sing
hugs. For many the bonds become Broadway favorites. The food line moves
rooted, tested and strengthened Hassles, joys, sorrows, frustration, fast. It is difficult not to overeat. The
during meals and karma yoga. At all there for the taking. boutique is filled with browsers searching
11.00am sharp, a crew of twenty through CDs, spiritual books, clothing from
pile into a pickup truck headed India and assorted Sivananda yoga wear.
for the mountain top to help The adjacent snack shop has remedies for a
complete a timber staircase that realize that he teaches the Advanced sweet tooth, as well as fruits, chips and
winds its way back down to main Camp. Teachers’ Training Course and is a key smoothies. The after-dinner line is long and
Some scrub floors, windows and toilets. motivator for taking the additional month- the two couches are already occupied. An
Others tend to gardens, work in reception or long program. “The rajasic student is willing art portfolio is shared. An original poem is
complete a variety of other chores. Karma to discuss any subject without personal recited. A tearful teenager is consoled by a
yoga is at the heart of the Camp and a experience. Rajasic religions claim “My God caring friend, a foot is massaged over an
foundation of the Sivananda philosophy. By is best, my religion is best, and my belief is arm of the couch and a carefree child
offering selfless service one discovers best”; much like believing the tulips to be chants joyfully. The Sivananda community
limitless opportunities to learn a skill while supreme over all other flowers in the is a collage of people from all over the
observing and tweaking one’s own garden. The sattvic student wants spiritual world. It is ageless, heart-centered, hard
attitudes. Chris, a TTC student from London experience, not only theories. The sattvic working and remarkably simple. This
says, “The real challenge for me is to religions appreciate beauty in all religions. community was the vision of Swami
maintain a positive attitude - to stay open The tamasic student makes the teacher’s life Sivananda, an Indian medical doctor who
and connected to what I’m doing and to the miserable, loving to argue only for the sake devoted his life to the teachings of classical
people I’m with. For me, an hour of hard of argument. The tamasic person’s religious yoga. He established his first Ashram in
work everyday is a real test because every life is impure and destructive.” Laurie runs to Rishikesh, India in 1924. Twenty-five years
button gets pushed.” Laurie rings the bell ring the 3.45pm bell in preparation for the later he inspired Swami Vishnu-devananda,
at 11.45am. Time to take a quick refreshing 4.00pm asana class. Today two students in his disciple, to go to the United States and
swim, fill the water jug and get back to the each group of six teach the class. Some Canada, exposing the western mind to yoga.
yoga hall for lessons from the Bhagavad teach with notes in hand, some with Wasting no time and with no money, Swami
Gita. Swami Durgananda has a mischievous unusually hushed voices, still others with Vishnu-devananda convinced a Canadian
smile and a twinkle in her eyes. The scholar- long explanations. All are eager to be their bank to loan him enough to purchase six
turned-comedienne pokes fun at our own personal best, which means, in the hundred acres of land north of Montreal, in
intense and full schedule, comparing it to a Sivananda tradition, consciously putting the Laurentian mountains. This is now the
spa and assuring us that we’ll be missing it one’s ego aside, acknowledging one’s Sivananda Ashram Yoga Camp at Val Morin.
when we get home. Obviously sensitive to teachers and serving as their instrument. Swami Vishnu-devananda was the force
the energy level of her audience, she fills the This cornerstone creates an environment behind centers opening in Montreal, New
room with fun, laughter and sincerity. It is a free of competition and openness to York, the Bahamas and most major cities
much-recognized and appreciated break feedback, whether from a peer or from throughout the western world. He was a
from the fierce note-taking of previous Swami Sivadasananda, the asana teacher holy man, a writer, adventurer, innovator,
44
YO G A Life Winter 2000

thinker and teacher. He was charismatic, drawing people to him


world wide and from all walks of life. Swamis and yoga
teachers still pay tribute to him daily. Having left his body in
1993, his guiding influence continues through the leadership
of the executive board (consisting of swamis he trained) and
the Teachers’ Training Course, offered annually in India, the
United States (California and New York) Canada, the Bahamas
and Austria. This July’s 1999 graduating class contained the
July 1999’s graduating class honored the
10,000th student to earn the Sivananda Yoga teaching 10,000th Sivananda Yoga teacher.
certificate, a life affirming
milestone that holds more
personal significance, for
many, than other dis-
tinguished credentials. Laurie
rings the 7.45pm bell.
Tonight has been designated
a silent meditation walk. A
large group gathers at the
entrance to the Camp.
Gayatri announces that she
will be leading the walk and
that all should focus the
mind on the breath and the
mantra during the next hour.
She begins the trek down the
steep road that leads to
the bridge that leads to
the mountain lake. Most Swami Vishnu-devananda was a holy man, a
move together and writer, adventurer, innovator, thinker and teacher.
resist the temptation
to talk. From silence
He was charismatic, drawing people to him
much is noticed - world-wide and from all walks of life.
crisp fresh air, sweet
fragrant honeysuckle, conversation and wanders off
blossoms bursting with color, steam rising from the winding river, to bed. It has been a full day. Tomorrow will be the same but
the hollow call of a loon perhaps welcoming uninvited guests who different. It holds a promise of more of a good thing, more of a
have appeared at her doorstep. The group is seated on the bank of worthwhile, fun and wise way of life. Except for the croaking frog
the lake meditating. Then the chanting begins. The reflection of the and the occasional mosquito buzz, all is quiet. The stars shine bright
mountains in the water dims as dusk wins. Gayatri leads the group which means a sunny day tomorrow. In a flash, the morning bell
back to Camp. The pace is slow. People engage in varied discussions. rings and it’s time to begin again
It’s late and morning comes early. The group winds down their
45
YO G A Life Winter 2000

NN
MAKING THE BODY ALL EYES
By Phillip B. Zarrilli

Practicing kalarippayattu,
the martial/meditation art of
Kerala, South India
n the well-known Bhagavad-Gita

I
Thiruvananthapuram, and C.Mohammed Through the psychophysiological forms of
section of the Mahabharata, Krishna Sherif of Kannur, I have learned and daily practice, the martial artist grad-
elaborates a view of duty and action absorbed a style of traditional ually discovers and controls the inner
intended to convince Arjuna that, as a kalarippayattu which emphasizes, like energy/breath (prana-vayu), gains mental
member of the warrior caste, he must Arjuna, the active, energetic means of power (manasakti), manifests one-point
overcome all his doubts and take up arms disciplining and "harnessing" (yuj, the root focus and complete doubtlessness,
even against his relatives. As anyone of yoga) both one's body and mind, i.e., I discovers and raises the inner
familiar with India's epics knows, martial have learned and absorbed kalarippayattu energy/power of kundalini sakti, and is able
arts have existed on the South Asian as a form of moving meditation. As to channel and use this energy and power
subcontinent since antiquity. Both epics are comparative religions scholar Mircea Eliade for healing in massage therapies, or for
filled with scenes describing how the explains, "One always finds a form of yoga harming an opponent in combat. As in
princely heroes obtain and use their whenever there is a question of traditional yoga practice, knowledge of the
humanly or divinely acquired skills and experiencing the sacred or arriving at bodymind begins with the physical or gross
powers to defeat their enemies: by training complete mastery of oneself..." Drawing on body (sthula-sarira), discovered
in martial techniques under the tutelage of both the antique systems of Tamil through exercises and massage.
great gurus like the brahmin master Drona, (Dravidian) martial culture, as well as the The exercises include a vast array
by practicing austerities and meditation Sanskritic Dhanur Vedic tradition,
techniques which give access to subtle kalarippayattu had emerged with its
powers, and/or by receiving a divine gift or distinctive basic forms and traditions by
boon. The ideal heroic warrior is the the 12th century A.D. Like the
"unsurpassable" Arjuna. He was trained ancient warriors trained in
both in martial techniques as well as Dhanur Veda, the kalarippayattu
practicing severe austerities to obtain practitioner who has mastered
access to single-point focus and subtle the basic psychophysiological
powers. Along with Manipuri thang-ta, forms of his discipline thereby
Kerala's kalarippayattu is one of two concentrates his "mind,
complete systems of martial practice still eyes, and inner vision,"
extant and practiced in South Asia today. thereby "conquering
For the past twenty three years I have even the god of
trained, practiced, and taught this fluid, death."
dynamic, and powerful form of martial art
which is based on both a yogic
understanding of the body and bodymind,
as well as on Ayurveda's complementary
understanding of them as well. Primarily
under the tutelage of Gurukkal
Govindankutty Nayar of the CVN Kalari,
N
46
MAKING THE B O DY A L L E Y E S

of poses, steps, jumps, kicks, and leg movements performed in the fluid grace of the gymnastic forms is the strength and power of
increasingly complex combinations back and forth across the floor of movement which can, when necessary, be applied with lightning-fast
the training space (a kalari or pit dug in the earth). Collectively these
speed and precision in potentially deadly attacks, or for healing.
exercises are considered a "body art". Individual body exercise "Hidden" within all the preliminary exercises and basic poses are
sequences (meippayattu) are taught one by one, and every student complex combinations of offensive and defensive applications which

N
masters basic forms before moving on to more complex and difficult are eventually learned through constant practice. Students are
sequences. Most important is mastery of the basic poses (vadivu), eventually introduced to weapons’ training, beginning with the long-
named after animals and comparable to basic asanas of yoga, and staff, and continuing with a short stick, daggers, swords and shields,
mastery of steps (cuvadu) by which one moves into and out of the spears, maces, and then empty-hand combat. Eventually a student
poses. The body exercise sequences are linked combinations of basic should begin to manifest physical, mental, and behavioral signs
body movements including poses, steps, kicks, a variety of jumps and resulting from practice. At first the exercises are "that which is
turns, and coordinated hand/arm movements performed in external." But like hatha yoga, daily practice of the forms leads to

N
increasingly complex and swift succession back and forth across the extraordinary physical control, and eventually inward – the exercises
kalari. Gurukkal P.K. Balan explained to me the importance of the become "that which is internal." One master explained that "first are
animal poses: "When any animal fights, it uses its whole body. This the outer forms, then the inner secrets." Exercises and weapons’ forms
must also be true in kalarippayattu. For example, the horse is an animal
are repeated until the student sufficiently embodies the "inner life"
which concentrates all its powers centrally, and it can run fast by (bhava) of the technique, i.e., until the correct form gets "inside" the
jumping up. The same pause, preparation for jumping, and forward student's bodymind. Once the forms are "effortless," one experiences
movement that are in a horse are in the 'horse pose' in kalarippayattu."
the "inner action" behind the external form. Even though
The vigorous practice of basic exercises, combined with the complete kalarippayattu "from the outside" looks very much like a dynamic and
system of full-body massage given with the master's feet as well as very physically demanding physical form of training/practice, as my
hands, renders the body supple, flexible, balanced, and controlled. In
primary teacher, Gurukkal Govindankutty Nayar explained,
daily practice, "the sweat of the students are the water to wash the "kalarippayattu is 80% mental and only the remainder is physical." The
kalari floor!" Chirakkal T. Balakrishnan describes the results of 80% mental is further developed through a variety of forms of
practicing one form (pakarcakkal) as "like a bee circling a flower. While
meditation including everything from simple vratam – sitting and
doing this sequence a person first moves forward and back, and then focusing one's mind on a deity, name chanting, or focusing on one's
again forward and back. It should be done like a spider weaving its own breath – to more complex forms of moving or stationary
meditation. Ideally, the practice of kalarippayattu gives physical health

NN
as well as balancing the body's three humors. The mental calm
resulting from practice gives one "mental courage" (manodhairyam),
i.e., the power to face anything that is dangerous to my health or
mind. In Kerala, there is a folk expression which summarizes the
martial art's ideal state of accomplishment – a state where
the "body becomes all eyes." In this state the bodymind
Like the ancient warriors trained in Dhanur responds intuitively to the sensory environment. It is the
Veda, the kalarippayattu practitioner who has animal-bodymind in which there is unmediated,
mastered the basic psychophysiological forms of uncensored, immediate responsivity to stimuli.
Like Brahma, the "thousand-eyed," the
his discipline thereby concentrates his "mind, practitioner who is accomplished can "see"
eyes, and inner vision," thereby "conquering everywhere around him, and respond. In my own
even the god of death." teaching and practice of kalarippayattu, I emphasize all
of these traditional elements and concepts which inform
this unique, yoga/Ayurveda-based system of bodymind work
from Kerala, India. I invite you to consider taking this training as
web!" Repetitious practice a complement to the practice of yoga and Ayurveda either
of these outer forms eventually renders in one of my intensive workshops or weekly training
the external body flexible (in London or at my West Wales
(meivalakkam), and, as one kalari/studio). As I complete writing this
master said, "flowing like a short essay, I hope to open my own
river." As master Achuthan traditional kalari in Llanarth, West Wales
Gurukkal explained, "one- during this year where traditional
point focus is developed by training and massage will take place on
constant practice of correct an earth floor
form in exercises." "Correct
form" includes directing
one's external focus to a specific point at Contact information:
the opposite end of the training space, P. Zarrilli
and eventually internalizing that focus 57B Herne Hill Rd., London SE24 0AX
so that it becomes "internal" as well as Tel: 0171-326 5196
external. Once the physical eye is
steadied, the student begins to discover Tyn-y-parc, Llanarth SA4 70PB
the "inner eye" of practice, a state of Tel: 01545-580376
inner connection to practice. Behind email: P.Zarrilli@surrey.ac.uk
47
YO G A Life Winter 2000

Thoughts on a Yogic Life Swami Durgananda

Detachment - true and false have seen better ones”. I was arrogant and ignorant. I had already seen
f we do not practice meditation, no many teachers. The day I met Swamiji, he was very tired. He had just

I change will come. We will remain with


our mind, dwelling in the past and in
the future. There will be a lot of
tension because we are not doing
anything about our mind. When we go on
returned to California from India, suffering from jetlag. He gave a
lecture that same day which did not impress me. But afterwards, when
I saw how he was dealing with people on a personal level, with such
love, this I will never forget. It was very simple. Swamiji put the
microphone aside and spoke to the students and staff : “How are you
all? You want some pizza and ice-cream?” The way he said it melted
a yoga vacation, we leave our home with
just one suitcase feeling as free as a bird. the heart. It was so personal and at the same time not too personal, it
When we return, our whole life comes was pure love. There was no barrier in the way Swamiji treated
students. After the pizza and the ice-cream, everyone sat together on
back to us as soon as we put the key in the
the floor chatting away. It was like a family. It was that love which
door. We look in our cupboards, at our
really caught me, not the knowledge. That true love, that honesty
ties, shirts and shoes. We decide to put
without games, that purity, this is what we need in the guru. He gives
everything into a big bag and give it to the Red Cross. Then, as soon you the inspiration and impetus to carry on. The ego is always ready
as the next pay check comes, we go up and down the shopping mall to come out and grab you. Dishonesty
with our credit card in hand and come is waiting at every corner. It is because
back home laden with many bags. of that love that I decided to stay with
Of course, this is not the way to Whatever life presents to us, we should Swami Vishnu-devananda. I went to him
change. Reduce wants and desires try to accept. This is real detachment. and said, “I would like to stay here.” He
slowly. If we have twenty shirts, reduce looked at me and said, “Welcome to the
the number to eighteen, then to sixteen. family!” He gave me a big hug, like only a
Detachment has to go along with our own inner experience. If our mother or father can give.
mind and heart are not practicing detachment and dispassion, our
credit card will not be able to handle it. Real detachment is still having Sharing the Experience
the objects but with a feeling of indifference towards them. We must Swamiji had a vision in 1969. Such a vision is not a dream, nor is it a
not change too much externally. Whatever life presents to us, we desire. Saints can project their vision into the future. Swamiji was a
should try to accept. This is real detachment. If we can do something visionary. He saw that the whole world was going to be on fire. Now,
about it, we should do it; but if nothing can be done, we must accept there are some parts of this world which are literally on fire. Even if, in
what we have. The same applies to our body. If the body does not have our part of the world, we are all right, it is an illusion to think, “Oh, if
the same curves that we see in the magazines, and we’ve tried all the we are OK and not on fire, the rest of the world will not be on fire
diets, then we have to accept it as it is. God wants us to be that way. either.” Swamiji reflected: “What can I do ? What can one man do ?”
We should not be happy about it but then nor should we be unhappy. He remembered his guru, Swami Sivananda who used to sit by the
We should just feel content. Giving up material things is relatively easy. River Ganges meditating, doing asanas and pranayama, and radiating
But to be natural and free, to be oneself, is the highest detachment. joy. People would say, “How do you create this joy?” Swami Sivananda
Swami Vishnu-devananda trained yoga teachers, first in their personal would reply, “Come and stay with me.” Swami Vishnu-devananda also
practice and secondly in sharing yoga with others. When you stand in wanted to know who this man was, this man who said, “An ounce of
front of a yoga class you are really sharing yourself. You worry about practice is better than tons of theory!” He soon saw that the Master
what people will say. It is a very high training in detachment. Maybe was only teaching what he was practicing. The Master was in effect
some of you work in companies and have to give talks. But at work, teaching what we now call our Yoga Teachers’ Training Course, which
you can hide behind a role. Just being yourself is more difficult. at that time Master called the Yoga Vedanta Forest Academy. After
Practice with your friends and colleagues, be honest and don’t make going through this training, one acquired a thorough understanding
any show. Detach yourself from false identification. If you are of yoga, as one does now in our current four-week course. Swamiji
practicing this in your sadhana you will advance well in your evolution. remembered what his Master did, and this was how the present Yoga
You will have to reflect daily on your actions. First try to simplify your Teachers’ Training Course started. It has a pure motive: to bring peace
life and move towards a purer life style. The next step is to detach to each individual. Once you are peaceful, your husband or wife is
yourself from your ego-identification. This means you continue with peaceful, your children are peaceful. When the family is peaceful you
what you are doing, you do your best, but you don’t identify yourself can work peacefully, without greed, anger and jealousy; there will be a
with the actions. Be yourself, full of love, patience and respect. peaceful environment. The peace spreads from person to person, like
Swami Sivananda says that viveka (discrimination) and vairagya cells dividing and multiplying. One person can touch thousands of
(detachment) are the two main sadhanas, those which you will people. This was one of Swamiji’s greatest ideas for promoting peace
continue to practice until the end of your life. This is because the in the world.
mind is constantly moving, the ego is going through new If we teach yoga with this motive, we will carry spirituality within.
experiences and is waiting at every moment to catch you. Spirituality means we do not think only of ourselves, but of others. This
Accepting the Teacher motive to carry on the peace of the world in the midst of fire is most
important. Nobody will recognize your work. Swamiji used to call it the
For someone starting on the spiritual path, it is absolutely necessary highest yoga: ‘Bear insult, bear injury.’ We learn to serve others without
to have a teacher, otherwise we will not find our way through the being attached to the fruit of our actions. This way we find peace. The
forest of life. The teacher can come in disguise, he is not always Peace Movement is to give, purely and simply
apparent. When I met Swami Vishnu-devananda, I thought: “well, I

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