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By Alice Brantley Yeager nized garlic as an important health so on. Eaten raw, even though its
Photos by James O. Yeager ally and a tasty addition to their food. onion-like flavor is delicious, garlic is
Due to garlic being easy to grow a turn off in polite society. Sadly, a
G
arlic is one of our oldest and widely distributed, it is generally raw garlic breath will not depart
herbs on record. Anyone known as the common man’s herb. It overnight. It takes all of two days to
can grow garlic without has great value for seasoning meats, fade away, and that’s not guaranteed.
having to hover over it, soups, cooked vegetables, salads, and Ironically, the offending person may
hoping that it produces. That’s far take comfort in the fact that garlic is
more than I can say about some other loaded with health benefits.
seasoning plants I have tried. In contrast to its obnoxious side,
Gardeners who can’t raise garlic can’t garlic has a valuable side. it carries a
raise dust. There are many varieties goodly amount of B and C vitamins,
of garlic and some grow better in a protein, phosphorus, and smaller
cool climate than a warm one, but amounts of other health boosters
you can bet there’s one or more such as calcium, iron, and potassi-
suited for every area. In addition um. Garlic has long been recog-
to cultivated garlic, Nature has nized for its medicinal values,
provided us with a number of among which is the lowering of
wild varieties free for the high blood pressure.
gathering. There’s no excuse For those who take folk
for being unfamiliar with remedies seriously, garlic is
garlic. well known as a remedy for
Not all herbs are as uni- sore throats, colds, coughs,
versally well known as gar- and related illnesses. A
lic. It is often mentioned in soothing syrup is made by
old writings, and its usage pouring a quart of boiling
has widened over the cen- water over a pound of
turies thanks to people who cleaned, sliced garlic cloves
carried the herb from one and allowing mixture to stand
place to another as they covered overnight. (Use stain-
roamed Planet Earth. less steel, porcelain or glass—
However, from way back, folks no aluminum.) It is then strained
have had mixed feelings about through fine gauze or a fine stain-
garlic. Some have hated it with a less wire strainer to remove cloves
purple passion, whereas others or pieces thereof. Enough sugar,
have declared it a cure-all. Ancient honey, or both are added to the
Egyptians regarded it highly—a pres- strained liquid to make a thin syrup.
ent from the gods—and Egyptian This can be administered by table-
slaves refused to work if their por- spoonful as needed.
tions of garlic were withheld. To add further to garlic’s acclaimed
No one is sure where garlic origi- Garlic’s flower stalks tower over the benefits, history records that during
nated. The Chinese have benefited plants themselves. When flowers die the 17th century, when England was
from it for centuries, and the back and plant goes into dormancy caught up in the Great Plague, many
Babylonians were using garlic as far during summer, it’s time to dig bulbs. people who used garlic were the only
back as 3,000 B.C. No matter where Flowers are often dried and used in ones who could minister to plague
it came from, ancient folks recog- dried flower arrangements.
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March/April 2006 Backwoods Home Magazine
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March/April 2006 Backwoods Home Magazine
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