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QUIZ 1 – RHYTHMIC ACTIVITIES – FRANZ MABAIT

Which of the following is not an example of a floor exercise in aerial position?

=Overead reach

Gymnastics training must be done at an early age to improve


=Flexibility

Which of the following is not an example of a floor exercise in standing position?

=Supine arch

When an individual moves in response to a particular rhythm or music, these movements


are called
=rhythmic movements

is a regular recurrence of accented and unaccented beats.

=Rhythm

help improve control and coordination of the body parts besides enhancing grace, form and
creativity in combining new body movements.
=Floor Skills

The floor exercises are arranged in to show unity and harmony of movements.

=sequence

Exercises in gymnastics can help develop good

=posture

This is a systematic exercise requiring the use of apparatus.


= Gymnastics

Which of the following is not an example of a floor exercise in standing position?

= Bridge Stand
Name the type of the pair of dumbbells in the image.

=adjustable dumbbells

Name the type of the pair of dumbbells in the image.

=fixed weight dumbbells

Using the wrong kind of dumbbell may the muscles.

=overstrain

Weights of the dumbbell are removable.

=True

Name the position in the image.

=bells in position
Gymnastics displays a disciplined body form, performing defined movements at the height
of perfection.

=True

Name the position in the image.

=Bells oblique downward

The use of dumbbells is good for extremities.

=upper

This is a term that denotes the aspects of a quality of movement that is sometimes thought
of as dance.

=Rhythm

Name the formation in the image.

=V Formation
Wands can be made of either hard wood or rattan of about 30 inches in length.

=False

Fill in the blank: One dumbbell consists of two weights attached to a handle.

=square

A dumbbell consists of two weights attached to a handle

=square

When an individual moves in response to a particular rhythm or music, these movements are called
= Rhythmic Movements
Which of the following is not an example of a floor exercise in standing position?

= Supine arch

Which of the following is not an example of a floor exercise in aerial position?

= Overead reach

Which of the following is not an example of a floor exercise in standing position?

= Bridge stand

It is best to start with the lightest weight you can in dumbbell exercises.

= True

Gymnastics training must be done at an early age to improve

= flexibility

Gymnastics activities and trainings should be started at an

= Early age

Complete the objective of rhythmic activities: Promote freedom.

= emotional

Wands can come in different colors.

=True

Name the position in the image.

=Bells Forward
Using the wrong kind of dumbbell may the muscles.

=overstrain
Name the formation in the image.

=Radial
Name the position in the image.

=Bells on chest
Complete the objective of rhythmic activities: Develop a and well-coordinated body.

= balanced

This is a term that denotes the aspects of a quality of movement that is sometimes thought of as dance.

= rhythm

Wands are made of hard wood or rattan of about inches long

=36 to 39

Which of the following is not used in rhythmic gymnastics?

=garter

These skills help improve control and coordination of the body parts besides enhancing grace, form and
creativity in combining new body movements.

=floor

There has been numerous studies that proved that gymnastics can help lessen the amount of stress.

= The module does not say


This is a systematic exercise requiring the use of apparatus.

= Gymnastics

Wand exercises are ideal for value in the aims and the shoulder girdle.

= flexibility

Complete the objective of rhythmic activities: Maintain good posture and physical

= efficiency

A type of dumbbell that offer a more convenient way to adjust or change weights.

= selectorized

Music should be either too fast or too slow.

=False

is a regular recurrence of accented and unaccented beats.

= Rhythm

Gymnastics displays a disciplined body form, performing defined movements at the height of perfection.

=True

This refers to the source of force needed to perform movement.

=Energy

True or False. If the statement is true, write the word True. If False, write False and replace the
underlined word with the correct term. Note that the system accepts an exact answer. Wrong spelling is
considered wrong.

For example:

Q: Whales are reptiles. A: False – mammals

In walking, the arms are swung moderately forward and backward.

=True

Dumbbells made up of metal and handles feature a crosshatch pattern to give users a better grip.

=Adjustable

The was considered the first ballet performed in 1581 in honor of a royal wedding.

=Ballet Comic ( check niyo ung tama sa module)

Stretching

= Non-locomotor
Jogging

= Locomotor

Which element of dance does this information belong to?

Sagittal (Wheel)

=space

Which element of dance does this information belong to?

Direction - Rotating.

=space

Gymnastics was introduced in an early civilization of what country?

=Greece

True or False. If the statement is true, write the word True. If False, write False and replace the
underlined word with the correct term. Note that the system accepts an exact answer. Wrong spelling is
considered wrong.

For example:

Q: Whales are reptiles. A: False – mammals

Classical music or pop music can be used for rhythmic gymnastics.

=True

Folk

= Dances
Identify whether the activity is locomotor or non-locomotor. In the second blank, put whether the
activity has even or uneven rhythm (for locomotor movements), and combined with locomotor or non-
locomotor only (for non-locomotor movements).

1. Start by lying on your stomach. Grasp your ankles or feet by reaching for it backwards, with your back
arched and head up. From this position, rock forward and backward.

Stunt name: Prone Rocking

Type of stunt: Individual stunt

2. Using your arms and hands as support for your weight, lift your body upwards, keeping it straight.

Stunt name: Standing Upside Down

Type of stunt: Individual stunt

3. With your body bent at the waist, reach for your ankles and walk forward while maintaining this
position.

Stunt name: Ankle hold walk

Type of stunt: Individual


4. Using the arms as support, move your feet towards your hands while keeping your knees straight for
approximately 8 counts. From the bent position of your body and your legs straight, move forward
using your arms until you’re back to the starting position.

Stunt name: Inch Worm

Type of stunt: imitating animals stunt

5. Person 1 stands upright while person 2 is in a starting position for push-up, his body parallel to the
floor. Person 1 grasps Person 2’s ankle and the latter’s body rises from the floor. The pair walk
forward with Person 2 using his hands and arms to move and support his weight.

Stunt name: Wheelbarrow

Type of stunt: Dual Stunt

6. Starting from a squat position and the hands on the floor in front of the knees, push backwards using
the feet until the buttocks are lifted.Your body must be supported by the hands.

Stunt name: Frog kick

Type of stunt: Imitating animals stunt

7. Person 1 starts with the stride position, feet about a shoulder width apart and with knees slightly
bent. Person 1 squats and lets Person 2rise to sit on his shoulders. From this position, Person 2 places his
feet on his partner’s thighs. Person 1 leans back to gain balance as here moves his head from between
Person’s 2’s legs. Partner 1 has to grip Person 2’s upper thighs while the latter maintains balance
by spreading his arms sideward.

Stunt name: Knee stand

Type of stunt: Dual stunt

8. Start by laying upright, with your knees raised and arms straight on your side. Using your buttocks,
push your body upwards until your body forms a triangle with your lower legs and body.

Stunt name: Lying Bridge

Type of stunt: Individual stunt

9. This requires unity, cooperation, leadership ability, agility and sense of responsibility to be achieved

Stunt name: Pyramid

Type of stunt: Group stunt


10. This stunt starts with lying on your back on a mat. With palms facing downwards, keep both arms at
the sides. Bend one knee and keep the foot flat on the ground. Raise your other leg toward the ceiling
and then move it towards your hip before slowly lowering it almost to the floor. Bring your foot slowly
to the right, having your leg point to a direction. Create a circle using these steps before going back to
the starting position.

Stunt name: Circling Leg

Type of stunt: Individual stunt

The first international gymnastics tournment was recognized in?

= 1963

Rocking chair

= Individual Stunt

Walking Chair

= Group Stunt

Gliding and sliding are examples of movements

= locomotor

Human form of 3, 4 and 5 are examples of

= pyramid (not sure)

Wring the dishcloth

= Dual Stunt

Feet together

= standing position

A light apparatus that is made up of hard wood shaped like a bell at both sides.

=dumbbell (not sure)

Galloping

= Locomotor

Crouch jump

= Aerial skill

Kind of dumbbells that have the weight that cannot be removed and they are either made of cast iron or
plastic shells.

= Fixed-weight
Which element of dance does this information belong to?

Cross-rhythm

= Time

Wands can come in different colors.

=True

These are routines which is a combination of different floor skills together with some body conditioning
exercises.

= Floor exercises

Bridge stand

= Floor skill

Which element of dance does this information belong to?

Direction - Rotating.

= Space

is an artistic expression of a well-disciplined body form in performing defined movements at the height
of perfection.

= Gymnastics

Using the wrong kind of dumbbell may the muscles.

= overstrain

A highly individualistic and diverse form of dance.

= Modern dance

Lunge position

= Floor skill

Gymnastics activities and trainings should be started at an

= early age

Element of dance that answers the word, "when"

= Time

Overhead reach

= Floor skill
Ballet

= Dances

For example:

Q: Whales are reptiles. A: False - mammals

Folk dances are intended to get to know other people in a certain social function.

= False – social

For example:

Q: Whales are reptiles. A: False - mammals

The length of the wand used in exercises is 26 to 29 inches

= False - 36 to 39

music is deemed suitable for rhythmic gymnastics.

=folk (not sure)

The action of the dancers to create organized patterns with their bodies.

= Movement

Merry go-round

=group stunt

Rocking chair

= individual Stunt

Floor exercises are arranged in no particular order.

=false

Dumbbells can be made out of any wood, as well.

=False

Ballroom dance is a kind of dancesport.

=False

The movements of early dancing depended on the man's natural environment.

= True
Name the position in the image.

= Bells oblique downward

Dancing is known worldwide and dances around the world have some similarities and not entirely
different.

=false

Wands

= Light apparatus

The floor exercises are arranged in to show unity and harmony of movements.

= sequence

1. Start by lying on your stomach. Grasp your ankles or feet by reaching for it backwards, with your back
arched and head up. From this position, rock forward and backward.

Stunt name: Prone Rocking

Type of stunt: Individual

2. Using your arms and hands as support for your weight, lift your body upwards, keeping it straight.

Stunt name: Standing Upside Down

Type of stunt: Individual

3. With your body bent at the waist, reach for your ankles and walk forward while maintaining this
position.

Stunt name: Ankle hold walk

Type of stunt: Individual

4. Using the arms as support, move your feet towards your hands while keeping your knees straight for
approximately 8 counts. From the bent position of your body and your legs straight, move forward
using your arms until you’re back to the starting position.

Stunt name: Inch Worm

Type of stunt: imitating animals


5. Person 1 stands upright while person 2 is in a starting position for push-up, his body parallel to the
floor. Person 1 grasps Person 2’s ankle and the latter’s body rises from the floor. The pair walk
forward with Person 2 using his hands and arms to move and support his weight.

Stunt name: Wheelbarrow

Type of stunt: Dual

6. Starting from a squat position and the hands on the floor in front of the knees, push backwards using
the feet until the buttocks are lifted.Your body must be supported by the hands.

Stunt name: Frog kick

Type of stunt: Imitating animals

7. Person 1 starts with the stride position, feet about a shoulder width apart and with knees slightly
bent. Person 1 squats and lets Person 2rise to sit on his shoulders. From this position, Person 2 places his
feet on his partner’s thighs. Person 1 leans back to gain balance as here moves his head from between
Person’s 2’s legs. Partner 1 has to grip Person 2’s upper thighs while the latter maintains balance
by spreading his arms sideward.

Stunt name: Knee stand

Type of stunt: Dual

8. Start by laying upright, with your knees raised and arms straight on your side. Using your buttocks,
push your body upwards until your body forms a triangle with your lower legs and body.

Stunt name: Lying Bridge

Type of stunt: Individual

9. This requires unity, cooperation, leadership ability, agility and sense of responsibility to be achieved.

Stunt name: Pyramid

Type of stunt: Group

10. This stunt starts with lying on your back on a mat. With palms facing downwards, keep both arms at
the sides. Bend one knee and keep the foot flat on the ground. Raise your other leg toward the ceiling
and then move it towards your hip before slowly lowering it almost to the floor. Bring your foot slowly
to the right, having your leg point to a direction. Create a circle using these steps before going back to
the starting position.

Stunt name: Circling Leg

Type of stunt: Individual

The body forms a shape in the lying bridge stunt.

=triangle
The word ballet came from the Latin word, " ", meaning "to dance."

= ballo

Ankle hold walk, rocking chair, circle leg are examples of ____ stunts.

= Individual

A light apparatus that is made up of hard wood shaped like a bell at both sides.

= Dumbbell

Exercises in gymnastics can help develop good

= posture

Fill in the blank: One dumbbell consists of two weights attached to a handle.

= square

Name the position in the image.

= Bells on chest

Dances are only made up of muscle stretches and relaxes regardless of its organization.

=False

Activities which involve moving from one place to another.

= Locomotor

For example:

Q: Whales are reptiles. A: False – mammals

Stunts are activities in the form of play.

=true

Lunge to Lunge

=floor skill
Wands can be made of either hard wood or rattan of about 30 inches in length.

=false

Supine arch

=floor skill

Skipping

=locomotor

This refers to the source of force needed to perform movement.

=energy

The first international gymnastics tournment was recognized in?

=1963

Stretching

=non-locomotor

All dances have their own steps and movements.

=true

Jump off

= Skill on the beam

Complete the objective of rhythmic activities:

Maintain good posture and physical

= Efficiency

Stunts require great skill, correct technique and daring performance.

Eagle Jump

= Aerial skill

Swaying

= Non-locomotor

Dances with standardized rules and restrictions.

= Classical

Standing position

= Gymnastics movement
The first international gymnastics tournment was recognized in?

= 1963

Wring the dishcloth

=Group stunt (not sure)

Flexibility tends to be a problem as a person grows up.

=True

An element of dance that provides force needed to perform movement.

=energy

Wands

= Light apparatus

Human form of 3, 4 and 5 are examples of

=pyramid (not sure)

Fill in the blank: Fixed weight dumbbells are made up of or plastic shells filled with concrete

= cast iron

Gymnastics displays a disciplined body form, performing defined movements at the height of perfection.

=True

Feet together

= Standing Position

Gymnastics can be seen as a competitive sport.

= True

Inch worm

= Individual Stunt

Stunts are a part of gymnastics that are ______ to do.

= difficult

Dumbbells made up of metal and handles feature a crosshatch pattern to give users a better grip.

= Adjustable

This stunt’s goal is to stand up while maintaining the back-to-back position.

= Get Up Back-to-Back
A sport that combines elements of ballet, gymnastics, dance, and apparatus manipulation.

= Rhythmic gymnastics

Twisting, bouncing and striking are examples of what movement?

= non-locomotor

Which element of dance does this information belong to?

Quality is languid

=energy

Wands can come in different colors.

=true

The use of dumbbells is good for extremities.

= upper

help improve control and coordination of the body parts besides enhancing grace, form and creativity in
combining new body movements

=floor skills

Element of dance as the mobile figure or shape by the dancers

=body

Dancing is known worldwide and dances around the world have some similarities and not entirely
different.

=false

Dance usually performed by members of the community dancing their traditional and popular dance.

= Folk dance

dance is performed by a group consisting of members of the community dancing their traditional dance.

=folk

dance are highly traditional and are often linked to social customs and traditions or religious practices
and beliefs.

=ethnic

is when dance is based on units of seconds, minutes and/or hours.

=clock time
is when dancers pick up on each other’s timing such as gradually increasing the tempo by cueing off
each other.

= Sensed time

are metered or free rhythm

= Rhythmic patterns

refers to the technique used by the dancer

= Action

Human movement is naturally rhythmic as we alternate

= activity and rest

dance used to be exclusive to the rich and famous but became a dance for everyone, especially in
villages to make new acquaintances.

=social

Modern dance is often referred to as dance

= contemporary

Stride kneeling

= Kneeling Position

Which element of dance does this information belong to?

Cross-rhythm

=Time

Activities which involve movement only in one place.

= Non-locomotor

Which of the following is not an example of a floor exercise in aerial position?

= Overead reach

Wand exercises are ideal for value in the aims and the shoulder girdle.

= flexibility

An activity in a form of play that tests flexibility, strength and agility.

=stunts

Element of dance that answers the word, "when"

=time
The adjustable dumbbells have a pattern to ensure better grip.

= Crosshatch

For example:

Q: Whales are reptiles. A: False - mammals

The bell is made up of hardwood shaped like a bell at both sides or ends.

= False – Dumbbell

It is best to start with the lightest weight you can in dumbbell exercises.

= True

Kind of dumbbells that have the weight that cannot be removed and they are either made of cast iron or
plastic shells.

= Fixed-weight

Jumping and hopping

= Locomotor

The rocking chair stunt starts with a position, hugging your knees to your chest.

= fetal

Supine arch

= Floor skill

Which element of dance does this information belong to?

Syncopated accent

= Time

Which element of dance does this information belong to?

Symmetrical shape

= Body

For example:

Q: Whales are reptiles. A: False - mammals

Locomotor are activities which involve moving from one place to another.

=True
Gymnastics training must be done at an early age to
flexibility
improve
Exercises in gymnastics can help develop good posture
help improve control and coordination of the body parts
besides enhancing grace, form and creativity in Floor Skills
combining new body movements.
This is a systematic exercise requiring the use of
Gymnastics
apparatus.
Which of the following is not an example of a floor
Overead reach
exercise in aerial position?
is a regular recurrence of accented and unaccented
Rhythm
beats.
Which of the following is not an example of a floor
Supine Arch
exercise in standing position?
When an individual moves in response to a particular
Rhythmic Movements
rhythm or music, these movements are called
Which of the following is not an example of a floor
Bridge stand
exercise in standing position?
The floor exercises are arranged in ______ to show
Sequence
unity and harmony of movements.

Mass line

A type of dumbbell that offer a more convenient way to


adjustable
adjust or change weights.
Wand exercises are ideal for _____ value in the aims
flexibility
and the shoulder girdle.

Bells Backward

The wood of dumbbells are about ____ inches 10


The adjustable dumbbells have a ____ pattern to
Crosshatch
ensure better grip
music is deemed suitable for rhythmic gymnastics. Classical and folk
Wands are made of hard wood or rattan of about _____
36 to 39
long
Fixed weight dumbbells

Bells oblique downward

Gliding and sliding are examples of ______


locomotor
movements
The body forms a _____ shape in the lying bridge stunt. triangle
This stunt is accomplished by partially squatting and
Duck Walk
walking forward while maintaining this position.
Hoops Light apparatus
Stunts are a part of gymnastics that are ______ to do. difficult
This stunt’s goal is to stand up while maintaining the
Get Up Back-to-Back
back-to-back position.
Galloping Locomotor
The rocking chair stunt starts with a ______ position,
Fetal
hugging your knees to your chest.
The _____ stunt requires your body to rock forward and
backward in position while keeping a tight grip on your Prone Rocking
ankles or feet.
Coffee Grinder Group Stunt
Start by lying on your stomach. Grasp your ankles or
feet by reaching for it backwards, with your back arched Stunt name: Prone Rocking
and head up. From this position, rock forward and Type of stunt: Individual stunt
backward.
Using your arms and hands as support for your weight, Stunt name: Standing Upside Down
lift your body upwards, keeping it straight. Type of stunt: Individual stunt
With your body bent at the waist, reach for your ankles Stunt name: Ankle hold walk
and walk forward while maintaining this position. Type of stunt: Individual stunt
Using the arms as support, move your feet towards your
Stunt name: Inch Worm
hands while keeping your knees straight for
Type of stunt: imitating animals stunt
approximately 8 counts. From the bent position of your
body and your legs straight, move forward using your
arms until you’re back to the starting position.
Person 1 stands upright while person 2 is in a starting
position for push-up, his body parallel to the floor.
Person 1 grasps Person 2’s ankle and the latter’s body Stunt name: Wheelbarrow
rises from the floor. The pair walk forward with Person 2 Type of stunt: Dual stunt
using his hands and arms to move and support
his weight.
Starting from a squat position and the hands on the
floor in front of the knees, push backwards using the Stunt name: Frog kick
feet until the buttocks are lifted.Your body must be Type of stunt: imitating animals stunt
supported by the hands.
Person 1 starts with the stride position, feet about a
shoulder width apart and with knees slightly bent.
Person 1 squats and lets Person 2rise to sit on his
shoulders. From this position, Person 2 places his
Stunt name: Knee Stand
feet on his partner’s thighs. Person 1 leans back to gain
Type of stunt: Dual stunt
balance as here moves his head from between Person’s
2’s legs. Partner 1 has to grip Person 2’s upper thighs
while the latter maintains balance by spreading his
arms sideward.
Start by laying upright, with your knees raised and arms
straight on your side. Using your buttocks, push your Stunt name: Lying Bridge
body upwards until your body forms a triangle with your Type of stunt: Individual stunt
lower legs and body.
This requires unity, cooperation, leadership ability, Stunt name: Pyramid
agility and sense of responsibility to be achieved. Type of stunt: Group stunt
This stunt starts with lying on your back on a mat. With
palms facing downwards, keep both arms at the sides.
Bend one knee and keep the foot flat on the ground.
Raise your other leg toward the ceiling and then move it Stunt name: Circling leg
towards your hip before slowly lowering it almost to the Type of stunt: Individual stunt
floor. Bring your foot slowly to the right, having your leg
point to a direction. Create a circle using these steps
before going back to the starting position.
The movements of early dancing depended on the
True
man's natural environment.
The root combination of letters meaning tension or
TAN
stretching.
The function of dance to emphasize beautiful elements
Aesthetic Enjoyment
of movement.
The function of dance in which people dance to convey
or express their innermost emotions through Emotional Expression
movement.
Dance can contribute to the preservation of culture. Contribution to Continuity and Stability of Culture
The German word "damson" means to Stretch
Dances are only made up of muscle stretches and
False
relaxes regardless of its organization.
Dance is considered the ______ of all arts Mother
All dances have their own steps and movements. True
Dance can be used to send a message, idea or story. Communication
Classical music or pop music can be used for rhythmic
True
gymnastics.
Skin the snake Non-locomotor
Lying Position Non-locomotor
The length of the wand used in exercises is 26 to
False - 36 to 39
29 inches.
Building a human form that requires healthy and strong
Pyramid
body and attitude.
Side lying Lying Position
Wands, dumbbells, rings and hoops are examples
False – light
of heavy apparatus.
Duck Walk Stunts
The bell is made up of hardwood shaped like a bell at
False - Dumbbells
both sides or ends.
Wands can be made of either hard wood or rattan of
False
about 30 inches in length.
Gymnastics activities and trainings should be started at
Early age
an
The use of dumbbells is good for _____ extremities Upper
What is the measurement of the wands' diameter in

inches?
A dumbbell consists of two _____ weights attached to
Square
a handle.
When an individual responds to music through
Rhythmic activities
movement, this is called
Fill in the blank: The use of dumbbells can be beneficial
Upper
for the ____ extremities
Which of the following is not an example of a floor
Bridge stand
exercise in standing position?
Fill in the blank: Fixed weight dumbbells are made up
Cast iron
of ____ or plastic shells filled with concrete
help improve control and coordination of the body
parts besides enhancing grace, form and creativity in Floor skills
combining new body movements.
The diameter of the wood used for hardwood is _____
2
inches
These are routines which is a combination of different
floor skills together with some body conditioning Floor Exercises
exercises.
The adjustable dumbbells have a _____ pattern to
Crosshatch
ensure better grip.
Maintain good posture and physical Efficiency
Wands can come in different colors. True
Gymnastics can be seen as a competitive sport. True
Promote ____ freedom Emotional
Weights of the dumbbell are removable. False
Which of the following is not an example of a floor
Overhead reach
exercise in aerial position?
An activity in a form of play that tests flexibility, strength
Stunt
and agility
Merry go-round Group Stunt
Folk Dances
Dancing is known worldwide and dances around the
False
world have some similarities and not entirely different
Classical Dances
The ___ was considered the first ballet performed in
Ballet Comique De La Raine
1581 in honor of a royal wedding
The first international gymnastics tournment was
1963
recognized in
Rocking chair Individual Stunt
Walking Chair Group Stunt
Human form of 3, 4 and 5 are examples of Group stunt
A light apparatus that is made up of hard wood shaped
Dumbbell
like a bell at both sides.
Wring the dishcloth Group Stunt
Develop a ____ and well-coordinated body. balanced
Using the wrong kind of dumbbell may _____ the
Overstrain
muscles.
It is best to start with the lightest weight you can in
True
dumbbell exercises
There has been numerous studies that proved that
True
gymnastics can help lessen the amount of stress
This is a term that denotes the aspects of a quality of
Rhythm
movement that is sometimes thought of as dance
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Wring the dishcloth
Select one:
a. Dual Stunt
b. Sitting Position
c. Kneeling Position
d. Standing Position
e. Lying Position
f. Individual Stunt
g. Group Stunt

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f loor
These Answer skills help improve control and coordination of the body parts
besides enhancing grace, form and creativity in combining new body movements.

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The kind of dance with classical performance with contemporary themes and choreographic
approaches.
Select one:
a. Ballet
b. Modern
c. Classical

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A self-motivating activity that can help develop good posture and can manipulate different parts of
the body.
Select one:
a. Stunts
b. Pyramid
c. Gymnastics

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Skin the snake
Select one:
a. Group Stunt
b. Standing Position
c. Lying Position
d. Kneeling Position
e. Dual Stunt
f. Sitting Position
g. Individual Stunt

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Name the type of the pair of dumbbells in the image.

Fixed Weight Dumbbells


Answer:

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Element of dance that answers the word, "when"
Select one:
a. Energy
b. Body
c. Time

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Knee Scale
Select one:
a. Skill on the beam
b. Floor skill
c. Aerial skill

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Fill in the blanks.

Folk
1. Answer dance is performed by a group consisting of members of
the community dancing their traditional dance.
Ethnic
2. Answer dance are highly traditional and are often linked to
social customs and traditions or religious practices and beliefs.
Clock Time
3. Answer is when dance is based on units of seconds,
minutes and/or hours.
Sensed Time
4. Answer is when dancers pick up on each other’s timing
such as gradually increasing the tempo by cueing off each other.
Rhythmic Patterns
5. Answer are metered or free rhythm.
Action
6. Answer refers to the technique used by the dancer.
7. Human movement is naturally rhythmic as we alternate Answer
activity rest
and Answer .
Social
8. Answer dance used to be exclusive to the rich and famous but
became a dance for everyone, especially in villages to make new
acquaintances.
contemporary
9. Modern dance is often referred to as Answer dance.

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Balance Beam
Select one:
a. Heavy apparatus
b. Light apparatus
c. Dances
d. Gymnastics movement
e. Stunts
f. Locomotor
g. Non-locomotor

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square
Fill in the blank: One dumbbell consists of two Answer weights attached to a handle.

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Feet together
Select one:
a. Group Stunt
b. Sitting Position
c. Standing Position
d. Kneeling Position
e. Individual Stunt
f. Lying Position
g. Dual Stunt

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Which of the following is not an example of a floor exercise in aerial position?
Select one:
a. Hops
b. Overead reach
c. Crouch jump
d. Arch jump

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These are routines which is a combination of different floor skills together with some body
conditioning exercises.

Floor Exercises
Answer:

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2
The diameter of the wood used for hardwood is Answer inches.

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A part of gymnastics which are difficult but exciting to do great skill.
Select one:
a. Stunts
b. Dance
c. Gymnastics

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upper
Fill in the blank: The use of dumbbells can be beneficial for the Answer extremities.

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The first international gymnastics tournment was recognized in?
Select one:
a. 1963
b. 1967
c. 1965

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fetal
The rocking chair stunt starts with a Answer position, hugging your knees to your chest.

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mother
Dance is considered the Answer of all arts.

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True or False. If the statement is true, write the word True. If False, write False and replace
the underlined word with the correct term. Note that the system accepts an exact answer.
Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
The length of the wand used in exercises is 26 to 29 inches.

False - 36 to 39
Answer:

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Rhythm
Answer is a regular recurrence of accented and unaccented beats.

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Dance usually performed by members of the community dancing their traditional and popular dance.
Select one:
a. Dance
b. Movement
c. Stunts
d. Modern dance
e. Dumbbells
f. Ring
g. Rhythmic gymnastics
h. Locomotor
i. Folk dance
j. Gymnastics
k. Pyramid
l. Symbolic representation
m. Communication
n. Non-locomotor
o. Body

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Which element of dance does this information belong to?
Symmetrical shape
Select one:
a. Body
b. Space
c. Energy
d. Time
e. Action

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Jumping and hopping
Select one:
a. Ring
b. Communication
c. Stunts
d. Rhythmic gymnastics
e. Dumbbells
f. Folk dance
g. Movement
h. Locomotor
i. Non-locomotor
j. Gymnastics
k. Body
l. Symbolic representation
m. Dance
n. Pyramid
o. Modern dance

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Wands can come in different colors.
Select one:
a. True
b. False

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All dances have their own steps and movements.
Select one:
a. False
b. True

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Which of the following is not used in rhythmic gymnastics?
Select one:
a. ropes
b. balls
c. dumbbells
d. garter
e. wands
f. hoops

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Lying Position
Select one:
a. Heavy apparatus
b. Gymnastics movement
c. Light apparatus
d. Stunts
e. Non-locomotor
f. Locomotor
g. Dances

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This includes free hand exercises and exercises using light apparatus.
Select one:
a. Dumbbells
b. Rhythmic gymnastics
c. Locomotor
d. Non-locomotor
e. Dance
f. Gymnastics
g. Communication
h. Pyramid
i. Symbolic representation
j. Folk dance
k. Modern dance
l. Movement
m. Body
n. Stunts
o. Ring

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Which element of dance does this information belong to?
Sagittal (Wheel)
Select one:
a. Action
b. Space
c. Time
d. Body
e. Energy

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This refers to the source of force needed to perform movement.

Energy
Answer:

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Dancing is known worldwide and dances around the world have some similarities and not entirely
different.
Select one:
a. True
b. False

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Lunge position
Select one:
a. Skill on the beam
b. Aerial skill
c. Floor skill

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Weights of the dumbbell are removable.
Select one:
a. True
b. False
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This refers to the visual pattern made by the movements of the dancer's body.
Select one:
a. Design
b. Energy
c. Movement

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Fill in the blank: Weights of selectorized dumbbells can be adjusted or changed by moving selector
dials
pens or turning Answer .

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Ballroom dance is a kind of dancesport.
Select one:
a. True
b. False

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Walking
Select one:
a. Locomotor
b. Heavy apparatus
c. Stunts
d. Gymnastics movement
e. Light apparatus
f. Non-locomotor
g. Dances

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Gymnastics was introduced in an early civilization of what country?

Greece
Answer:

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Arabesque jump
Select one:
a. Floor skill
b. Skill on the beam
c. Aerial skill

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Fill in the blanks.

happiness
1. Dancing began as a rhythmic expression of Answer .
music
2. Dance is a movement set to Answer where there emerges
pattern
organization, structure and Answer .
danse
3. The word dance is related to the French word, Answer which is
believed to have been derived from the ancient high German
damson
word, Answer meaning to stretch or to drag.
tension or stretching
4. The root combination of letters TAN meant Answer
.
5. Dance is an art performed by individuals or group of people in which the
instrument
human body is the Answer and movement is the Answer
medium
.
6. The function of dance in which dance can be used to interpret things
Symbolic representation
greater than itself. Answer
7. Dance is meant to engage and capture the interest of an
Entertainment
audience.Answer .

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Name the position in the image.

Bells in position
Answer:

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Lunge position
Select one:
a. Dual Stunt
b. Standing Position
c. Individual Stunt
d. Kneeling Position
e. Sitting Position
f. Group Stunt
g. Lying Position

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Those activities which involve movement only in one place.
Select one:
a. non-locomotor
b. locomotor
c. stunts

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square
A dumbbell consists of two Answer weights attached to a handle.

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Dances with standardized rules and restrictions.
Select one:
a. Classical
b. Ethnic
c. Folk

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A sport that combines elements of ballet, gymnastics, dance, and apparatus manipulation.

Rhythmic gymnastics
Answer:

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The root combination of letters meaning tension or stretching.

TAN
Answer:

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Which element of dance does this information belong to?
Pathway - traveling
Select one:
a. Action
b. Time
c. Space
d. Energy
e. Body
48/50

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The function of dance to emphasize beautiful elements of movement.

Aesthetic Enjoyment
Answer:

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Swaying
Select one:
a. Gymnastics movement
b. Heavy apparatus
c. Light apparatus
d. Locomotor
e. Dances
f. Stunts
g. Non-locomotor

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Name the type of the pair of dumbbells in the image.
Fixed Weight Dumbbells
Answer:

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Activities which involve moving from one place to another.
Select one:
a. Locomotor
b. Non-locomotor
c. Stunts

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Walking
Select one:
a. Dances
b. Light apparatus
c. Stunts
d. Non-locomotor
e. Heavy apparatus
f. Gymnastics movement
g. Locomotor

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Flexibility tends to be a problem as a person grows up.
Select one:
a. False
b. True

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Wring the dishcloth and merry go round are examples of what kind of stunts?
Select one:
a. Dual
b. Group
c. Individual

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Inch Worm
Select one:
a. Dances
b. Heavy apparatus
c. Stunts
d. Light apparatus
e. Locomotor
f. Non-locomotor
g. Gymnastics movement

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Ankle hold walk, rocking chair, circle leg are examples of ____ stunts.
Select one:
a. Dual
b. Group
c. Individual

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A sport that combines elements of ballet, gymnastics, dance, and apparatus manipulation.

Rhythmic gymnastics
Answer:

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mother
Dance is considered the Answer of all arts.

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Name the position in the image.

Bells backw ard


Answer:

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What is the stunt described? Identify the type of stunt.
1. Start by lying on your stomach. Grasp your ankles or feet by reaching for it backwards, with your
back arched and head up. From this position, rock forward and backward.
Prone Rocking
Stunt name: Answer
Individual
Type of stunt: Answer stunt
2. Using your arms and hands as support for your weight, lift your body upwards, keeping it straight.
Standing Upside Dow n
Stunt name: Answer
Individual
Type of stunt: Answer stunt
3. With your body bent at the waist, reach for your ankles and walk forward while maintaining this
position.
Ankle Hold Wa
Stunt name: Answer
Individual
Type of stunt: Answer stunt
4. Using the arms as support, move your feet towards your hands while keeping your knees straight
for approximately 8 counts. From the bent position of your body and your legs straight, move forward
using your arms until you’re back to the starting position.
Inch Worm
Stunt name: Answer
Imitating Animals
Type of stunt: Answer stunt
5. Person 1 stands upright while person 2 is in a starting position for push-up, his body parallel to the
floor. Person 1 grasps Person 2’s ankle and the latter’s body rises from the floor. The pair walk
forward with Person 2 using his hands and arms to move and support his weight.
Wheelbarrow
Stunt name: Answer
Dual
Type of stunt: Answer stunt
6. Starting from a squat position and the hands on the floor in front of the knees, push backwards
using the feet until the buttocks are lifted.Your body must be supported by the hands.
Frog Kick
Stunt name: Answer
Imitating Animals
Type of stunt: Answer stunt
7. Person 1 starts with the stride position, feet about a shoulder width apart and with knees slightly
bent. Person 1 squats and lets Person 2rise to sit on his shoulders. From this position, Person 2
places his feet on his partner’s thighs. Person 1 leans back to gain balance as here moves his head
from between Person’s 2’s legs. Partner 1 has to grip Person 2’s upper thighs while the latter
maintains balance by spreading his arms sideward.
Knee Stand
Stunt name: Answer
Dual
Type of stunt: Answer stunt
8. Start by laying upright, with your knees raised and arms straight on your side. Using your
buttocks, push your body upwards until your body forms a triangle with your lower legs and body.
Lying Bridge
Stunt name: Answer
Individual
Type of stunt: Answer stunt
9. This requires unity, cooperation, leadership ability, agility and sense of responsibility to be
achieved.
Pyramid
Stunt name: Answer
Group
Type of stunt: Answer stunt
10. This stunt starts with lying on your back on a mat. With palms facing downwards, keep both arms
at the sides. Bend one knee and keep the foot flat on the ground. Raise your other leg toward the
ceiling and then move it towards your hip before slowly lowering it almost to the floor. Bring your foot
slowly to the right, having your leg point to a direction. Create a circle using these steps before going
back to the starting position.
Circling Leg
Stunt name: Answer
Individual
Type of stunt: Answer stunt

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Prone R
The Answer stunt requires your body to rock forward and backward in position while keeping
a tight grip on your ankles or feet.

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Lying Position
Select one:
a. Non-locomotor
b. Light apparatus
c. Gymnastics movement
d. Dances
e. Locomotor
f. Heavy apparatus
g. Stunts

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Complete the objective of rhythmic activities:
emotion
Promote Answer freedom.

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Which element of dance does this information belong to?
Symmetrical shape
Select one:
a. Space
b. Body
c. Action
d. Time
e. Energy

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Tip-toe turn
Select one:
a. Floor skill
b. Aerial skill
c. Skill on the beam

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Name the position in the image.

Bells Forw ard


Answer:

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Which of the following is not a quality needed to successfully build a human pyramid? Pick two.
Select one or more:
a. cooperation
b. unity
c. balance
d. leadership ability
e. agility
f. sense of responsibility
g. endurance

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Floor s
Answer help improve control and coordination of the body parts besides enhancing grace,
form and creativity in combining new body movements.

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The function of dance in which people dance to convey or express their innermost emotions through
movement.

Emotional Expression
Answer:

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fetal
The rocking chair stunt starts with a Answer position, hugging your knees to your chest.

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Identify whether the activity is locomotor or non-locomotor. In the second blank, put whether the
activity has even or uneven rhythm (for locomotor movements), and combined with locomotor or
non-locomotor only (for non-locomotor movements).

1. Skip - -
2. Slash - -
3. Bend - -
4. Leap - -
5. Walk - -
6. Swing - -
7. Jump - -
8. Hop - -
9. Twist - -
10. Stretch - -
11. Run - -
12. Turn - -
13. Sway - -
14. Punch - -
15. Slide - -

combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor


combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotoreven rhythmeven rhythmeven rhythmeven rhythm
even rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythm
even rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythm
even rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythm
even rhythmeven rhythmnon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor on
lynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlyno
n-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-lo
comotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locom
otor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor
onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onl
ylocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomoto
rlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotor
locomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotor
uneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rh
ythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmunev
en rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythm
uneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rh
ythmuneven rhythmuneven rhythmuneven rhythmnon-locomotornon-locomotornon-locomotornon-lo
comotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-l
ocomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon
-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotorno
n-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotor

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Dancing that represents something greater than itself.
Select one:
a. Rhythmic gymnastics
b. Pyramid
c. Ring
d. Gymnastics
e. Body
f. Folk dance
g. Symbolic representation
h. Movement
i. Dance
j. Communication
k. Stunts
l. Modern dance
m. Dumbbells
n. Non-locomotor
o. Locomotor

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Gymnastics displays a disciplined body form, performing defined movements at the height of
perfection.
Select one:
a. True
b. The module does not say
c. False

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rhythm
When an individual responds to music through movement, this is called Answer .

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Walking Chair
Select one:
a. Dual Stunt
b. Standing Position
c. Lying Position
d. Kneeling Position
e. Sitting Position
f. Group Stunt
g. Individual Stunt

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The root combination of letters meaning tension or stretching.

TAN
Answer:

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A way of expressing one's emotions through movement disciplined by rhythms.
Select one:
a. Non-locomotor
b. Body
c. Symbolic representation
d. Stunts
e. Pyramid
f. Movement
g. Folk dance
h. Communication
i. Ring
j. Dance
k. Dumbbells
l. Gymnastics
m. Modern dance
n. Locomotor
o. Rhythmic gymnastics

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Chinese Get Up
Select one:
a. Lying Position
b. Sitting Position
c. Group Stunt
d. Kneeling Position
e. Individual Stunt
f. Standing Position
g. Dual Stunt

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Function of dance to convey or release inner emotions through movement.
Select one:
a. Emotional expression
b. Communication
c. Entertainment

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ballo
The word ballet came from the Latin word, "Answer ", meaning "to dance."

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True or False. If the statement is true, write the word True. If False, write False and replace
the underlined word with the correct term. Note that the system accepts an exact answer.
Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Stunts are activities in the form of play.

True
Answer:
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True or False. If the statement is true, write the word True. If False, write False and replace
the underlined word with the correct term. Note that the system accepts an exact answer.
Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Locomotor are activities which involve moving from one place to another.

True
Answer:

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Knee Scale
Select one:
a. Floor skill
b. Skill on the beam
c. Aerial skill

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Ballet
Select one:
a. Dances
b. Light apparatus
c. Locomotor
d. Heavy apparatus
e. Non-locomotor
f. Stunts
g. Gymnastics movement

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sequen
The floor exercises are arranged in Answer to show unity and harmony of movements.

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36 to 3
Wands are made of hard wood or rattan of about Answer inches long.

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Name the formation in the image.
Mass line
Answer:

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Function of dance that conveys a story message or ideas through movement.
Select one:
a. Rhythmic gymnastics
b. Dumbbells
c. Body
d. Dance
e. Modern dance
f. Symbolic representation
g. Non-locomotor
h. Stunts
i. Pyramid
j. Movement
k. Locomotor
l. Gymnastics
m. Folk dance
n. Ring
o. Communication

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flexibili
Wand exercises are ideal for Answer value in the aims and the shoulder girdle.

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Balance Beam
Select one:
a. Non-locomotor
b. Dances
c. Gymnastics movement
d. Light apparatus
e. Stunts
f. Heavy apparatus
g. Locomotor

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Complete the objective of rhythmic activities:
balanc
Develop a Answer and well-coordinated body.
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Fill in the blank: Weights of selectorized dumbbells can be adjusted or changed by moving selector
dials
pens or turning Answer .

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crossh
The adjustable dumbbells have a Answer pattern to ensure better grip.

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This stunt is accomplished by partially squatting and walking forward while maintaining this position.

Duck Walk
Answer:

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Crouch jump
Select one:
a. Skill on the beam
b. Aerial skill
c. Floor skill

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Rocking chair
Select one:
a. Individual Stunt
b. Kneeling Position
c. Lying Position
d. Sitting Position
e. Group Stunt
f. Standing Position
g. Dual Stunt

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Which element of dance does this information belong to?
Twist
Select one:
a. Energy
b. Time
c. Action
d. Space
e. Body
45/50

sequen
The floor exercises are arranged in Answer to show unity and harmony of
movements.

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Which of the following is not an example of a floor exercise in standing position?

Select one:

a. Straddle stand

b. Arabesque

c. Supine arch

d. Front scale

e. Standing arch back

f. Moderate arabesque

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This is a systematic exercise requiring the use of apparatus.

Gymnastics
Answer:

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Dumbbells can be made out of any wood, as well.

Select one:

a. False

b. True

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When an individual moves in response to a particular rhythm or music, these movements
rhythm
are called Answer .

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
flexibili
Wand exercises are ideal for Answer value in the aims and the shoulder girdle.

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square
A dumbbell consists of two Answer weights attached to a handle.

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IDENTIFICATION. Read the question carefully and type your answer in the space
provided.
upper
The use of dumbbells is good for Answer extremities.
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floor sk
Answer help improve control and coordination of the body parts besides enhancing
grace, form and creativity in combining new body movements.

Question 10
Correct

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posture
Exercises in gymnastics can help develop good Answer .

A type of dumbbell that offer a more convenient way to adjust or change weights.

Select one:

a. adjustable

b. all of the choices

c. selectorized
d. fixed weight

Question 2
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flexibili
Gymnastics training must be done at an early age to improve Answer .

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Which of the following is not an example of a floor exercise in aerial position?

Select one:

a. Overead reach

b. Arch jump

c. Crouch jump

d. Hops

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
36 to 3
Wands are made of hard wood or rattan of about Answer inches long.

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Rhythm
Answer is a regular recurrence of accented and unaccented beats.

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It is best to start with the lightest weight you can in dumbbell exercises.

Select one:

a. True

b. False
Question 7
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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
crossh
The adjustable dumbbells have a Answer pattern to ensure better grip.

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Which of the following is not an example of a floor exercise in standing position?

Select one:

a. Arabesque

b. Bridge stand

c. Lunge position

d. One leg balance

e. Front scale

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IDENTIFICATION. Read the question carefully and type your answer in the space
provided.
movem
Answer music is deemed suitable for rhythmic gymnastics.

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
overstr
Using the wrong kind of dumbbell may Answer the muscles.

Which of the following is not an example of a floor exercise in standing position?

Select one:

a. Arabesque

b. Bridge stand

c. Lunge position

d. Front scale

e. One leg balance


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sequen
The floor exercises are arranged in Answer to show unity and harmony of
movements.

Question 3
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Which of the following is not an example of a floor exercise in standing position?

Select one:

a. Straddle stand

b. Moderate arabesque

c. Standing arch back

d. Arabesque

e. Front scale

f. Supine arch

Question 4
Correct
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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
36 to 3
Wands are made of hard wood or rattan of about Answer inches long.

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A type of dumbbell that offer a more convenient way to adjust or change weights.

Select one:

a. selectorized

b. adjustable

c. fixed weight

d. all of the choices

Question 6
Correct

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
overstr
Using the wrong kind of dumbbell may Answer the muscles.

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flexibili
Gymnastics training must be done at an early age to improve Answer .

Question 8
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IDENTIFICATION. Read the question carefully and type your answer in the space
provided.
upper
The use of dumbbells is good for Answer extremities.
Question 9
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When an individual moves in response to a particular rhythm or music, these movements


rhythm
are called Answer .

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Correct

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
flexibili
Wand exercises are ideal for Answer value in the aims and the shoulder girdle.

Dumbbells can be made out of any wood, as well.

Select one:

a. True

b. False

Question 2
Correct

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Which of the following is not an example of a floor exercise in aerial position?

Select one:

a. Crouch jump

b. Arch jump

c. Hops

d. Overead reach

Question 3
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Rhythm
Answer is a regular recurrence of accented and unaccented beats.

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
crossh
The adjustable dumbbells have a Answer pattern to ensure better grip.

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IDENTIFICATION. Read the question carefully and type your answer in the space
provided.
square
A dumbbell consists of two Answer weights attached to a handle.

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Floor s
Answer help improve control and coordination of the body parts besides enhancing
grace, form and creativity in combining new body movements.

Question 7
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posture
Exercises in gymnastics can help develop good Answer .

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IDENTIFICATION. Read the question carefully and type your answer in the space
provided.
Rhythm
Answer music is deemed suitable for rhythmic gymnastics.

Question 9
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This is a systematic exercise requiring the use of apparatus.

Gymnastics
Answer:

Question 10
Correct

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It is best to start with the lightest weight you can in dumbbell exercises.

Select one:
a. False

b. True

overstr
Using the wrong kind of dumbbell may Answer the muscles.

Question 2
Correct

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sequen
The floor exercises are arranged in Answer to show unity and harmony of
movements.

Question 3
Correct

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When an individual moves in response to a particular rhythm or music, these movements


rhythm
are called Answer .

Question 4
Correct

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Which of the following is not an example of a floor exercise in standing position?

Select one:

a. Bridge stand

b. Arabesque

c. One leg balance

d. Lunge position

e. Front scale

Question 5
Correct

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Which of the following is not an example of a floor exercise in standing position?

Select one:

a. Supine arch

b. Arabesque

c. Standing arch back

d. Moderate arabesque
e. Front scale

f. Straddle stand

Question 6
Correct

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posture
Exercises in gymnastics can help develop good Answer .

Question 7
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IDENTIFICATION. Read the question carefully and type your answer in the space
provided.
upper
The use of dumbbells is good for Answer extremities.
Question 8
Correct

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Rhythm
Answer is a regular recurrence of accented and unaccented beats.

Question 9
Correct

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
flexibili
Wand exercises are ideal for Answer value in the aims and the shoulder girdle.

Question 10
Correct

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Dumbbells can be made out of any wood, as well.

Select one:

a. False

b. True

Name the formation in the image.


Radial
Answer:

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Name the position in the image.

Bells in position
Answer:

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Complete the objective of rhythmic activities:


balanc
Develop a Answer and well-coordinated body.

There has been numerous studies that proved that gymnastics can help lessen the amount
of stress.

Select one:

a. True

b. The module does not say

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2
The diameter of the wood used for hardwood is Answer inches.

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Name the formation in the image.

Mass line
Answer:

10
The wood of dumbbells are about Answer inches.

Question 9
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Name the position in the image.

Bells backw ard


Answer:

This is a term that denotes the aspects of a quality of movement that is sometimes thought
of as dance.

rhythm
Answer:
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Complete the objective of rhythmic activities:


emotion
Promote Answer freedom.

Question 3
Correct

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Complete the objective of rhythmic activities:


efficien
Maintain good posture and physical Answer .

Question 4
Correct

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Name the position in the image.


Bells on chest
Answer:

Question 5
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Name the position in the image.

Bells forw ard


Answer:

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Wands can come in different colors.

Select one:

a. True

b. False

Question 7
Correct

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Name the type of the pair of dumbbells in the image.

fixed w eight dumbbells


Answer:

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Weights of the dumbbell are removable.

Select one:

a. True

b. False

Question 9
Correct

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There must be warm up or conditioning exercises before performing floor skills.

Select one:

a. False

b. True

Question 10
Correct

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Name the formation in the image.


V formation
Answer:

upper
Fill in the blank: The use of dumbbells can be beneficial for the Answer extremities.

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Gymna
Answer is an artistic expression of a well-disciplined body form in performing defined
movements at the height of perfection.

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Floor
These Answer skills help improve control and coordination of the body parts besides
enhancing grace, form and creativity in combining new body movements.

Question 4
Correct

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Name the formation in the image.

V formation
Answer:

Question 5
Correct

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flexibili
Gymnastics training must be done at an early age to improve Answer .

Question 6
Correct
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This is a term that denotes the aspects of a quality of movement that is sometimes thought
of as dance.

Rhythm
Answer:

Question 7
Correct

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Name the formation in the image.

Mass line
Answer:

Question 8
Correct

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When an individual moves in response to a particular rhythm or music, these movements
rhythm
are called Answer .

Question 9
Correct

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Gymnastics displays a disciplined body form, performing defined movements at the height
of perfection.

Select one:

a. False

b. True

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Name the position in the image.

Bells on chest
Answer:

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early a
Gymnastics activities and trainings should be started at an Answer .

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Complete the objective of rhythmic activities:


emotion
Promote Answer freedom.

Question 13
Correct

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
overstr
Using the wrong kind of dumbbell may Answer the muscles.

Question 14
Correct

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These are routines which is a combination of different floor skills together with some body
conditioning exercises.

Floor Exercises
Answer:

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sequen
The floor exercises are arranged in Answer to show unity and harmony of
movements.

Question 16
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posture
Exercises in gymnastics can help develop good Answer .

Question 17
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There must be warm up or conditioning exercises before performing floor skills.

Select one:

a. False

b. True

Question 18
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Flexibility tends to be a problem as a person grows up.

Select one:

a. False

b. True

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Bells backw ard


Answer:

Question 20
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square
Fill in the blank: One dumbbell consists of two Answer weights attached to a handle.

Question 21
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Dumbbells can be made out of any wood, as well.

Select one:

a. False

b. True

Question 22
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Which of the following is not used in rhythmic gymnastics?

Select one:

a. garter

b. dumbbells

c. ropes

d. hoops

e. balls

f. wands

Question 23
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Complete the objective of rhythmic activities:


balanc
Develop a Answer and well-coordinated body.

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rhythm
When an individual responds to music through movement, this is called Answer .

Question 25
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Which of the following is not an example of a floor exercise in standing position?

Select one:

a. Straddle stand

b. Arabesque

c. Moderate arabesque

d. Standing arch back

e. Front scale

f. Supine arch

Question 26
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Rhythm
Answer is a regular recurrence of accented and unaccented beats.

Question 27
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IDENTIFICATION. Read the question carefully and type your answer in the space
provided.
folk
Answer music is deemed suitable for rhythmic gymnastics.

Question 28
Correct

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Wands can be made of either hard wood or rattan of about 30 inches in length.

Select one:

a. False

b. True
Question 29
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There has been numerous studies that proved that gymnastics can help lessen the amount
of stress.

Select one:

a. The module does not say

b. True

Question 30
Correct

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A type of dumbbell that offer a more convenient way to adjust or change weights.

Select one:

a. all of the choices

b. fixed weight

c. selectorized

d. adjustable
Which of the following is not an example of a floor exercise in standing position?

Select one:

a. Arabesque

b. Lunge position

c. Bridge stand

d. Front scale

e. One leg balance

Question 2
Correct

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Name the position in the image.

Bells in position
Answer:

Question 3
Correct

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floor sk
Answer help improve control and coordination of the body parts besides enhancing
grace, form and creativity in combining new body movements.

Question 4
Correct

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Name the position in the image.

Bells oblique dow nw ard


Answer:

Question 5
Correct

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Name the type of the pair of dumbbells in the image.

adjustable dumbbells
Answer:

Question 6
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Wands can come in different colors.

Select one:

a. True

b. False

Question 7
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Name the position in the image.

Bells forw ard


Answer:

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Floor exercises are arranged in no particular order.


Select one:

a. True

b. False

Question 9
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IDENTIFICATION. Read the question carefully and type your answer in the space
provided.
square
A dumbbell consists of two Answer weights attached to a handle.

Question 10
Correct

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This is a term that denotes the aspects of a quality of movement that is sometimes thought
of as dance.

Rhythm
Answer:

Question 11
Correct

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Fill in the blank: Weights of selectorized dumbbells can be adjusted or changed by moving
dials
selector pens or turning Answer .

Question 12
Correct

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
36 to 3
Wands are made of hard wood or rattan of about Answer inches long.

Question 13
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cast iro
Fill in the blank: Fixed weight dumbbells are made up of Answer or plastic shells filled
with concrete.

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
flexibili
Wand exercises are ideal for Answer value in the aims and the shoulder girdle.

Question 15
Correct

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Name the formation in the image.

Radial
Answer:

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10
The wood of dumbbells are about Answer inches.

Question 17
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Gymnastics can be seen as a competitive sport.

Select one:

a. True

b. False

Question 18
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IDENTIFICATION. Read the question carefully and type your answer in the space
provided.
upper
The use of dumbbells is good for Answer extremities.
Question 19
Correct

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Name the type of the pair of dumbbells in the image.


fixed w eight dumbbells
Answer:

Question 20
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Weights of the dumbbell are removable.

Select one:

a. True

b. False

Question 21
Correct

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Name the position in the image.

Bells backw ard


Answer:

Question 22
Correct

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
crossh
The adjustable dumbbells have a Answer pattern to ensure better grip.

Question 23
Correct

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This is a systematic exercise requiring the use of apparatus.

Gymnastics
Answer:

Question 24
Correct

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Complete the objective of rhythmic activities:


efficien
Maintain good posture and physical Answer .

Question 25
Correct

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Question text

sequen
The floor exercises are arranged in Answer to show unity and harmony of
movements.

Question 26
Correct

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Question text

It is best to start with the lightest weight you can in dumbbell exercises.

Select one:

a. False

b. True

Question 27
Correct

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Music should be either too fast or too slow.

Select one:
a. True

b. False

Question 28
Correct

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Which of the following is not an example of a floor exercise in aerial position?

Select one:

a. Crouch jump

b. Hops

c. Arch jump

d. Overead reach

What is the measurement of the wands' diameter in inches?


1 1/2
Answer:

Stunts are a part of gymnastics that are ______ to do.

Select one:
a. complicated
b. difficult
c. easy
d. fun
This stunt’s goal is to stand up while maintaining the back-to-back position.
Get Up Back-to-Back
Answer:

triangle
The body forms a Answer shape in the lying bridge stunt.

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An exercise displaying physical agility and coordination.

Gymnastics
Answer:

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An activity in a form of play that tests flexibility, strength and agility.

Stunts
Answer:

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The first international gymnastics tournment was recognized in?
Select one:
a. 1965
b. 1963
c. 1967

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pyramid
Human form of 3, 4 and 5 are examples of Answer .

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Feet together
Select one:
a. Standing Position
b. Lying Position
c. Kneeling Position
d. Dual Stunt
e. Group Stunt
f. Individual Stunt
g. Sitting Position

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Standing position
Select one:
a. Non-locomotor
b. Gymnastics movement
c. Locomotor
d. Heavy apparatus
e. Light apparatus
f. Stunts
g. Dances

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Galloping
Select one:
a. Gymnastics movement
b. Stunts
c. Light apparatus
d. Non-locomotor
e. Dances
f. Locomotor
g. Heavy apparatus

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Inch worm
Select one:
a. Standing Position
b. Group Stunt
c. Lying Position
d. Sitting Position
e. Dual Stunt
f. Kneeling Position
g. Individual Stunt

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What is the stunt described? Identify the type of stunt.
1. Start by lying on your stomach. Grasp your ankles or feet by reaching for it backwards, with your
back arched and head up. From this position, rock forward and backward.
Prone Rocking
Stunt name: Answer
Individual
Type of stunt: Answer stunt
2. Using your arms and hands as support for your weight, lift your body upwards, keeping it straight.
Standing Upside Dow n
Stunt name: Answer
Individual
Type of stunt: Answer stunt
3. With your body bent at the waist, reach for your ankles and walk forward while maintaining this
position.
Ankle Hold Walk
Stunt name: Answer
Individual
Type of stunt: Answer stunt
4. Using the arms as support, move your feet towards your hands while keeping your knees straight
for approximately 8 counts. From the bent position of your body and your legs straight, move forward
using your arms until you’re back to the starting position.
Inch Worm
Stunt name: Answer
Imitating Animals
Type of stunt: Answer stunt
5. Person 1 stands upright while person 2 is in a starting position for push-up, his body parallel to the
floor. Person 1 grasps Person 2’s ankle and the latter’s body rises from the floor. The pair walk
forward with Person 2 using his hands and arms to move and support his weight.
Wheelbarrow
Stunt name: Answer
Dual
Type of stunt: Answer stunt
6. Starting from a squat position and the hands on the floor in front of the knees, push backwards
using the feet until the buttocks are lifted.Your body must be supported by the hands.
Frog Kick
Stunt name: Answer
Imitating Animals
Type of stunt: Answer stunt
7. Person 1 starts with the stride position, feet about a shoulder width apart and with knees slightly
bent. Person 1 squats and lets Person 2rise to sit on his shoulders. From this position, Person 2
places his feet on his partner’s thighs. Person 1 leans back to gain balance as here moves his head
from between Person’s 2’s legs. Partner 1 has to grip Person 2’s upper thighs while the latter
maintains balance by spreading his arms sideward.
Knee Stand
Stunt name: Answer
Dual
Type of stunt: Answer stunt
8. Start by laying upright, with your knees raised and arms straight on your side. Using your
buttocks, push your body upwards until your body forms a triangle with your lower legs and body.
Lying Bridge
Stunt name: Answer
Individual
Type of stunt: Answer stunt
9. This requires unity, cooperation, leadership ability, agility and sense of responsibility to be
achieved.
Pyramid
Stunt name: Answer
Group
Type of stunt: Answer stunt
10. This stunt starts with lying on your back on a mat. With palms facing downwards, keep both arms
at the sides. Bend one knee and keep the foot flat on the ground. Raise your other leg toward the
ceiling and then move it towards your hip before slowly lowering it almost to the floor. Bring your foot
slowly to the right, having your leg point to a direction. Create a circle using these steps before going
back to the starting position.
Circling Leg
Stunt name: Answer
Individual
Type of stunt: Answer stunt

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Supine Lying
Select one:
a. Lying Position
b. Dual Stunt
c. Individual Stunt
d. Sitting Position
e. Kneeling Position
f. Group Stunt
g. Standing Position

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Identify whether the activity is locomotor or non-locomotor. In the second blank, put whether the
activity has even or uneven rhythm (for locomotor movements), and combined with locomotor or
non-locomotor only (for non-locomotor movements).

1. Skip - -
2. Slash - -
3. Bend - -
4. Leap - -
5. Walk - -
6. Swing - -
7. Jump - -
8. Hop - -
9. Twist - -
10. Stretch - -
11. Run - -
12. Turn - -
13. Sway - -
14. Punch - -
15. Slide - -

uneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rh


ythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmunev
en rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythm
uneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rh
ythmuneven rhythmuneven rhythmuneven rhythmlocomotorlocomotorlocomotorlocomotorlocomotorl
ocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorl
ocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorl
ocomotorlocomotorlocomotorlocomotorlocomotorcombined with locomotorcombined with locomotorc
ombined with locomotorcombined with locomotorcombined with locomotorcombined with locomotorc
ombined with locomotorcombined with locomotorcombined with locomotorcombined with locomotorc
ombined with locomotorcombined with locomotorcombined with locomotorcombined with locomotorc
ombined with locomotorcombined with locomotorcombined with locomotorcombined with locomotorc
ombined with locomotorcombined with locomotorcombined with locomotorcombined with locomotorc
ombined with locomotorcombined with locomotorcombined with locomotorcombined with locomotorc
ombined with locomotorcombined with locomotorcombined with locomotorcombined with locomotorn
on-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotor
non-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomoto
rnon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomot
ornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locom
otornon-locomotornon-locomotoreven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven
rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven
rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven r
hythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven r
hythmnon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor o
nlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlyn
on-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-l
ocomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-loco
motor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomot
or onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor only

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Twisting, bouncing and striking are examples of what movement?
Select one:
a. stunts
b. locomotor
c. non-locomotor

45.67/50

20/20

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Rocking chair
Select one:
a. Lying Position
b. Group Stunt
c. Kneeling Position
d. Sitting Position
e. Dual Stunt
f. Standing Position
g. Individual Stunt
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Walking Chair
Select one:
a. Kneeling Position
b. Sitting Position
c. Standing Position
d. Dual Stunt
e. Group Stunt
f. Lying Position
g. Individual Stunt

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What is the stunt described? Identify the type of stunt.
1. Start by lying on your stomach. Grasp your ankles or feet by reaching for it backwards, with your
back arched and head up. From this position, rock forward and backward.
Prone Rocking
Stunt name: Answer
Individual
Type of stunt: Answer stunt
2. Using your arms and hands as support for your weight, lift your body upwards, keeping it straight.
Standing Upside Dow n
Stunt name: Answer
Individual
Type of stunt: Answer stunt
3. With your body bent at the waist, reach for your ankles and walk forward while maintaining this
position.
Ankle Hold Walk
Stunt name: Answer
Individual
Type of stunt: Answer stunt
4. Using the arms as support, move your feet towards your hands while keeping your knees straight
for approximately 8 counts. From the bent position of your body and your legs straight, move forward
using your arms until you’re back to the starting position.
Inch Worm
Stunt name: Answer
Imitating Animals
Type of stunt: Answer stunt
5. Person 1 stands upright while person 2 is in a starting position for push-up, his body parallel to the
floor. Person 1 grasps Person 2’s ankle and the latter’s body rises from the floor. The pair walk
forward with Person 2 using his hands and arms to move and support his weight.
Wheelbarrow
Stunt name: Answer
Dual
Type of stunt: Answer stunt
6. Starting from a squat position and the hands on the floor in front of the knees, push backwards
using the feet until the buttocks are lifted.Your body must be supported by the hands.
Frog Kick
Stunt name: Answer
Imitating Animals
Type of stunt: Answer stunt
7. Person 1 starts with the stride position, feet about a shoulder width apart and with knees slightly
bent. Person 1 squats and lets Person 2rise to sit on his shoulders. From this position, Person 2
places his feet on his partner’s thighs. Person 1 leans back to gain balance as here moves his head
from between Person’s 2’s legs. Partner 1 has to grip Person 2’s upper thighs while the latter
maintains balance by spreading his arms sideward.
Knee Stand
Stunt name: Answer
Dual
Type of stunt: Answer stunt
8. Start by laying upright, with your knees raised and arms straight on your side. Using your
buttocks, push your body upwards until your body forms a triangle with your lower legs and body.
Lying Bridge
Stunt name: Answer
Individual
Type of stunt: Answer stunt
9. This requires unity, cooperation, leadership ability, agility and sense of responsibility to be
achieved.
Pyramid
Stunt name: Answer
Group
Type of stunt: Answer stunt
10. This stunt starts with lying on your back on a mat. With palms facing downwards, keep both arms
at the sides. Bend one knee and keep the foot flat on the ground. Raise your other leg toward the
ceiling and then move it towards your hip before slowly lowering it almost to the floor. Bring your foot
slowly to the right, having your leg point to a direction. Create a circle using these steps before going
back to the starting position.
Circling Leg
Stunt name: Answer
Individual
Type of stunt: Answer stunt

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Folk
Select one:
a. Stunts
b. Light apparatus
c. Heavy apparatus
d. Dances
e. Gymnastics movement
f. Non-locomotor
g. Locomotor

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Merry go-round
Select one:
a. Sitting Position
b. Lying Position
c. Dual Stunt
d. Standing Position
e. Group Stunt
f. Kneeling Position
g. Individual Stunt

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Walking
Select one:
a. Stunts
b. Gymnastics movement
c. Heavy apparatus
d. Light apparatus
e. Non-locomotor
f. Locomotor
g. Dances

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Those activities which involve movement only in one place.
Select one:
a. stunts
b. locomotor
c. non-locomotor

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Hoops
Select one:
a. Stunts
b. Heavy apparatus
c. Non-locomotor
d. Light apparatus
e. Locomotor
f. Dances
g. Gymnastics movement

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Swaying
Select one:
a. Dances
b. Gymnastics movement
c. Locomotor
d. Stunts
e. Non-locomotor
f. Light apparatus
g. Heavy apparatus

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Identify whether the activity is locomotor or non-locomotor. In the second blank, put whether the
activity has even or uneven rhythm (for locomotor movements), and combined with locomotor or
non-locomotor only (for non-locomotor movements).

1. Skip - -
2. Slash - -
3. Bend - -
4. Leap - -
5. Walk - -
6. Swing - -
7. Jump - -
8. Hop - -
9. Twist - -
10. Stretch - -
11. Run - -
12. Turn - -
13. Sway - -
14. Punch - -
15. Slide - -

combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor


combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotornon-locomotor onlynon-locomotor onlynon-locomo
tor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor
onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor only
non-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon
-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-loc
omotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locom
otor onlynon-locomotor onlyuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhyt
hmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven
rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmun
even rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhyth
muneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmeven rhythmeven rhyth
meven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhyth
meven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhyth
meven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhyth
meven rhythmeven rhythmeven rhythmeven rhythmnon-locomotornon-locomotornon-locomotornon-l
ocomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon
-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotorno
n-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotorn
on-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotorlocomotorloco
motorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorloco
motorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorloco
motorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotor

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Ankle hold walk, rocking chair, circle leg are examples of ____ stunts.
Select one:
a. Individual
b. Dual
c. Group

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Wring the dishcloth
Select one:
a. Individual Stunt
b. Lying Position
c. Standing Position
d. Kneeling Position
e. Sitting Position
f. Group Stunt
g. Dual Stunt
49/50

Skipping

Select one:
a. Light apparatus
b. Locomotor
c. Non-locomotor
d. Stunts
e. Heavy apparatus
f. Gymnastics movement
g. Dances
Clear my choice

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Long Sitting

Select one:
a. Group Stunt
b. Lying Position
c. Dual Stunt
d. Sitting Position
e. Standing Position
f. Individual Stunt
g. Kneeling Position
Clear my choice

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Dancing is known worldwide and dances around the world have some similarities and not
entirely different.

Select one:
a. False
b. True
Clear my choice

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
An activity in a form of play that tests flexibility, strength and agility.
Stunts
Answer:
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Lunge position

Select one:
a. Individual Stunt
b. Standing Position
c. Lying Position
d. Sitting Position
e. Group Stunt
f. Dual Stunt
g. Kneeling Position
Clear my choice

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Inch worm

Select one:
a. Sitting Position
b. Individual Stunt
c. Dual Stunt
d. Group Stunt
e. Lying Position
f. Kneeling Position
g. Standing Position
Clear my choice

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Dances are only made up of muscle stretches and relaxes regardless of its organization.

Select one:
a. True
b. False
Clear my choice

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stretch
The German word "damson" means to Answer .

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Wring the dishcloth

Select one:
a. Dual Stunt
b. Standing Position
c. Lying Position
d. Kneeling Position
e. Individual Stunt
f. Group Stunt
g. Sitting Position
Clear my choice

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Identify the function of dance as indicated in the following statement.


Contrib
Dance can contribute to the preservation of culture. Answer .

Question 11
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The first international gymnastics tournment was recognized in?

Select one:
a. 1963
b. 1965
c. 1967
Clear my choice

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Locom
Gliding and sliding are examples of Answer movements.

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Merry go-round

Select one:
a. Dual Stunt
b. Sitting Position
c. Kneeling Position
d. Lying Position
e. Group Stunt
f. Standing Position
g. Individual Stunt
Clear my choice

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Fill in the blanks.

Folk
1. Answer dance is performed by a group consisting of
members of the community dancing their traditional dance.
Ethnic
2. Answer dance are highly traditional and are often linked
to social customs and traditions or religious practices and beliefs.
Clock Time
3. Answer is when dance is based on units of seconds,
minutes and/or hours.
Sensed Time
4. Answer is when dancers pick up on each other’s
timing such as gradually increasing the tempo by cueing off each
other.
Rhythmic Patterns
5. Answer are metered or free rhythm.
Action
6. Answer refers to the technique used by the dancer.
7. Human movement is naturally rhythmic as we alternate Answer
activity rest
and Answer .
Social
8. Answer dance used to be exclusive to the rich and
famous but became a dance for everyone, especially in villages
to make new acquaintances.
contemporary
9. Modern dance is often referred to as Answer dance.

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The function of dance in which people dance to convey or express their innermost emotions
through movement.
Emotional Expression
Answer:

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The movements of early dancing depended on the man's natural environment.

Select one:
a. False
b. True
Clear my choice

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Hoops

Select one:
a. Stunts
b. Light apparatus
c. Dances
d. Gymnastics movement
e. Heavy apparatus
f. Locomotor
g. Non-locomotor
Clear my choice

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Swaying

Select one:
a. Gymnastics movement
b. Stunts
c. Light apparatus
d. Dances
e. Locomotor
f. Non-locomotor
g. Heavy apparatus
Clear my choice

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Coffee Grinder

Select one:
a. Individual Stunt
b. Group Stunt
c. Lying Position
d. Standing Position
e. Kneeling Position
f. Dual Stunt
g. Sitting Position
Clear my choice

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A light apparatus that measures 36-39 inches in length.

Select one:
a. Wand
b. Hoops
c. Ring
Clear my choice

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Stride kneeling

Select one:
a. Sitting Position
b. Lying Position
c. Kneeling Position
d. Dual Stunt
e. Individual Stunt
f. Standing Position
g. Group Stunt
Clear my choice

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The root combination of letters meaning tension or stretching.


TAN
Answer:

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Walking Chair

Select one:
a. Kneeling Position
b. Lying Position
c. Sitting Position
d. Group Stunt
e. Individual Stunt
f. Dual Stunt
g. Standing Position
Clear my choice

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Those activities which involve movement only in one place.

Select one:
a. locomotor
b. non-locomotor
c. stunts
Clear my choice

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Those activities which involve moving from one place to another.

Select one:
a. locomotor
b. non-locomotor
c. stunts
Clear my choice

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Ankle hold walk, rocking chair, circle leg are examples of ____ stunts.

Select one:
a. Individual
b. Group
c. Dual
Clear my choice

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Supine Lying

Select one:
a. Kneeling Position
b. Sitting Position
c. Dual Stunt
d. Lying Position
e. Group Stunt
f. Standing Position
g. Individual Stunt
Clear my choice

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mother
Dance is considered the Answer of all arts.

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Feet together

Select one:
a. Lying Position
b. Kneeling Position
c. Standing Position
d. Dual Stunt
e. Sitting Position
f. Individual Stunt
g. Group Stunt
Clear my choice

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Walking

Select one:
a. Non-locomotor
b. Locomotor
c. Light apparatus
d. Dances
e. Gymnastics movement
f. Stunts
g. Heavy apparatus
Clear my choice

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Twisting, bouncing and striking are examples of what movement?

Select one:
a. non-locomotor
b. locomotor
c. stunts
Clear my choice

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Skin the snake

Select one:
a. Kneeling Position
b. Lying Position
c. Sitting Position
d. Individual Stunt
e. Group Stunt
f. Dual Stunt
g. Standing Position
Clear my choice

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Galloping

Select one:
a. Gymnastics movement
b. Light apparatus
c. Locomotor
d. Dances
e. Non-locomotor
f. Stunts
g. Heavy apparatus
Clear my choice

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IDENTIFICATION. Read the question carefully and type your answer in the space
provided.
A light apparatus that is made up of hard wood shaped like a bell at both sides.
dumbbell
Answer:

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All dances have their own steps and movements.

Select one:
a. False
b. True
Clear my choice

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Folk

Select one:
a. Locomotor
b. Heavy apparatus
c. Gymnastics movement
d. Stunts
e. Light apparatus
f. Dances
g. Non-locomotor
Clear my choice

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The function of dance to emphasize beautiful elements of movement.


Aesthetic Enjoyment
Answer:

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pyramid
Human form of 3, 4 and 5 are examples of Answer .

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Identify the function of dance as indicated in the following statement.


Dance can be used to send a message, idea or story.
Communication
Answer:

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Rocking chair

Select one:
a. Dual Stunt
b. Individual Stunt
c. Lying Position
d. Sitting Position
e. Group Stunt
f. Standing Position
g. Kneeling Position
Clear my choice

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An exercise displaying physical agility and coordination.


Gymnastics
Answer:

The root combination of letters meaning tension or stretching.


TAN
Answer:

Question 2
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IDENTIFICATION. Read the question carefully and type your answer in the space
provided.
A light apparatus that is made up of hard wood shaped like a bell at both sides.
dumbbell
Answer:

Question 3
Incorrect
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Question text

IDENTIFICATION. Read the question carefully and type your answer in the space provided.
An activity in a form of play that tests flexibility, strength and agility.
Stunts
Answer:

Question 4
Correct
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Walking

Select one:
a. Gymnastics movement
b. Non-locomotor
c. Light apparatus
d. Dances
e. Locomotor
f. Heavy apparatus
g. Stunts

Question 5
Correct
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The movements of early dancing depended on the man's natural environment.

Select one:
a. True
b. False

Question 6
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Swaying

Select one:
a. Stunts
b. Gymnastics movement
c. Non-locomotor
d. Heavy apparatus
e. Dances
f. Locomotor
g. Light apparatus

Question 7
Correct
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Coffee Grinder

Select one:
a. Kneeling Position
b. Individual Stunt
c. Group Stunt
d. Dual Stunt
e. Lying Position
f. Sitting Position
g. Standing Position

Question 8
Correct
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Those activities which involve movement only in one place.

Select one:
a. locomotor
b. stunts
c. non-locomotor

Question 9
Correct
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Question text

All dances have their own steps and movements.

Select one:
a. True
b. False

Question 10
Correct
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Question text

Identify the function of dance as indicated in the following statement.


Dance can be used to send a message, idea or story.
Communication
Answer:

Question 11
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Question text

An exercise displaying physical agility and coordination.


Gymnastics
Answer:

Question 12
Correct
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Fill in the blanks.

Folk
1. Answer

dance is performed by a group consisting of members of the


community dancing their traditional dance.

Ethnic
2. Answer
dance are highly traditional and are often linked to social
customs and traditions or religious practices and beliefs.

Clock Time
3. Answer

is when dance is based on units of seconds, minutes and/or


hours.

Sensed Time
4. Answer

is when dancers pick up on each other’s timing such as


gradually increasing the tempo by cueing off each other.

Rhythmic Patterns
5. Answer

are metered or free rhythm.

Action
6. Answer

refers to the technique used by the dancer.

7. Human movement is naturally rhythmic as we alternate Answer


activity
rest
and Answer

Social
8. Answer

dance used to be exclusive to the rich and famous but became a


dance for everyone, especially in villages to make new
acquaintances.

contemporary
9. Modern dance is often referred to as Answer

dance.

Question 13
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Dances are only made up of muscle stretches and relaxes regardless of its organization.

Select one:
a. False
b. True

Question 14
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Folk

Select one:
a. Stunts
b. Heavy apparatus
c. Light apparatus
d. Dances
e. Gymnastics movement
f. Non-locomotor
g. Locomotor

Question 15
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Wring the dishcloth

Select one:
a. Lying Position
b. Group Stunt
c. Kneeling Position
d. Sitting Position
e. Individual Stunt
f. Dual Stunt
g. Standing Position
Question 16
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Twisting, bouncing and striking are examples of what movement?

Select one:
a. stunts
b. locomotor
c. non-locomotor

Question 17
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Long Sitting

Select one:
a. Kneeling Position
b. Standing Position
c. Sitting Position
d. Dual Stunt
e. Individual Stunt
f. Lying Position
g. Group Stunt

Question 18
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The first international gymnastics tournment was recognized in?

Select one:
a. 1967
b. 1963
c. 1965

Question 19
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The function of dance in which people dance to convey or express their innermost emotions
through movement.
Emotional Expression
Answer:

Question 20
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Supine Lying

Select one:
a. Kneeling Position
b. Sitting Position
c. Dual Stunt
d. Group Stunt
e. Individual Stunt
f. Lying Position
g. Standing Position

Question 21
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pyramid
Human form of 3, 4 and 5 are examples of Answer .

Question 22
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Merry go-round

Select one:
a. Dual Stunt
b. Individual Stunt
c. Lying Position
d. Standing Position
e. Group Stunt
f. Kneeling Position
g. Sitting Position
Question 23
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stretch
The German word "damson" means to Answer .

Question 24
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Those activities which involve moving from one place to another.

Select one:
a. locomotor
b. stunts
c. non-locomotor

Question 25
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Stride kneeling

Select one:
a. Group Stunt
b. Lying Position
c. Sitting Position
d. Standing Position
e. Kneeling Position
f. Individual Stunt
g. Dual Stunt

Question 26
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Galloping

Select one:
a. Heavy apparatus
b. Dances
c. Locomotor
d. Light apparatus
e. Non-locomotor
f. Gymnastics movement
g. Stunts

Question 27
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Inch worm
Select one:
a. Group Stunt
b. Dual Stunt
c. Lying Position
d. Standing Position
e. Individual Stunt
f. Sitting Position
g. Kneeling Position

Question 28
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The function of dance to emphasize beautiful elements of movement.


Aesthetic Enjoyment
Answer:

Question 29
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Skin the snake

Select one:
a. Individual Stunt
b. Dual Stunt
c. Standing Position
d. Kneeling Position
e. Group Stunt
f. Sitting Position
g. Lying Position

Question 30
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Locom
Gliding and sliding are examples of Answer movements.

Question 31
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Rocking chair

Select one:
a. Sitting Position
b. Kneeling Position
c. Individual Stunt
d. Lying Position
e. Standing Position
f. Group Stunt
g. Dual Stunt

Question 32
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Standing position

Select one:
a. Locomotor
b. Heavy apparatus
c. Gymnastics movement
d. Light apparatus
e. Non-locomotor
f. Stunts
g. Dances

Question 33
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Identify the function of dance as indicated in the following statement.


Contrib
Dance can contribute to the preservation of culture. Answer .

Question 34
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Dancing is known worldwide and dances around the world have some similarities and not
entirely different.

Select one:
a. True
b. False

Question 35
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mother
Dance is considered the Answer of all arts.

Question 36
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Walking Chair

Select one:
a. Standing Position
b. Group Stunt
c. Individual Stunt
d. Sitting Position
e. Kneeling Position
f. Lying Position
g. Dual Stunt

Question 37
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Skipping

Select one:
a. Stunts
b. Locomotor
c. Heavy apparatus
d. Dances
e. Gymnastics movement
f. Light apparatus
g. Non-locomotor

Question 38
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Ankle hold walk, rocking chair, circle leg are examples of ____ stunts.

Select one:
a. Dual
b. Group
c. Individual

Question 39
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A light apparatus that measures 36-39 inches in length.

Select one:
a. Wand
b. Ring
c. Hoops

Question 40
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Hoops

Select one:
a. Locomotor
b. Gymnastics movement
c. Stunts
d. Heavy apparatus
e. Non-locomotor
f. Dances
g. Light apparatus

Question 41
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Feet together

Select one:
a. Sitting Position
b. Dual Stunt
c. Lying Position
d. Kneeling Position
e. Standing Position
f. Individual Stunt
g. Group Stunt

This refers to the source of force needed to perform movement.

Energy
Answer:

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This refers to the visual pattern made by the movements of the dancer's body.

Design
Answer:

Question 3
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Which element of dance does this information belong to?


Symmetrical shape

Select one:

a. Space

b. Time

c. Body

d. Energy

e. Action

Question 4
Incorrect

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Which element of dance does this information belong to?


Emotions

Select one:

a. Space
b. Body

c. Action

d. Time

e. Energy

Question 5
Correct

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Which element of dance does this information belong to?


Direction - Rotating.

Select one:

a. Body

b. Energy

c. Action

d. Time

e. Space

Question 6
Correct

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Which element of dance does this information belong to?


Quality is languid

Select one:

a. Space

b. Energy

c. Action

d. Body

e. Time

Question 7
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Ballet C
The Answer was considered the first ballet performed in 1581 in honor of a royal
wedding.

Question 8
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Which element of dance does this information belong to?
Resiliency - rebound

Select one:

a. Space

b. Energy

c. Body

d. Action

e. Time

Question 9
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ballo
The word ballet came from the Latin word, "Answer ", meaning "to dance."

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Which element of dance does this information belong to?


Sagittal (Wheel)

Select one:
a. Time

b. Action

c. Space

d. Body

e. Energy

Which element of dance does this information belong to?


Twist

Select one:

a. Body

b. Energy

c. Space

d. Time

e. Action

Question 2
Correct

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Which element of dance does this information belong to?


Pathway - traveling

Select one:

a. Body
b. Energy

c. Space

d. Action

e. Time

Question 3
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Which element of dance does this information belong to?


Syncopated accent

Select one:

a. Time

b. Energy

c. Action

d. Space

e. Body

Question 4
Correct

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Which element of dance does this information belong to?


Emotions

Select one:

a. Body

b. Space

c. Energy

d. Action

e. Time

Question 5
Correct

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Which element of dance does this information belong to?


Cross-rhythm

Select one:

a. Space

b. Energy

c. Action

d. Time

e. Body

Question 6
Correct

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Which element of dance does this information belong to?


Direction - Rotating.

Select one:

a. Energy

b. Space

c. Body

d. Time

e. Action

Question 7
Correct

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Ballet C
The Answer was considered the first ballet performed in 1581 in honor of a royal
wedding.

Question 8
Incorrect

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Question text

Which element of dance does this information belong to?


Resiliency - rebound

Select one:

a. Body

b. Time

c. Space

d. Action

e. Energy

Question 9
Correct

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Ballroom dance is a kind of dancesport.

Select one:

a. True

b. False

Question 10
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This refers to the visual pattern made by the movements of the dancer's body.

Design
Answer:

Which element of dance does this information belong to?


Syncopated accent

Select one:

a. Body

b. Time

c. Energy

d. Action

e. Space

Question 2
Correct

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ballo
The word ballet came from the Latin word, "Answer ", meaning "to dance."
Question 3
Correct

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Which element of dance does this information belong to?


Symmetrical shape

Select one:

a. Time

b. Action

c. Space

d. Energy

e. Body

Question 4
Correct

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Which element of dance does this information belong to?


Twist

Select one:

a. Body
b. Space

c. Action

d. Energy

e. Time

Question 5
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Which element of dance does this information belong to?


Quality is languid

Select one:

a. Time

b. Body

c. Energy

d. Space

e. Action

Question 6
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This refers to the source of force needed to perform movement.

Energy
Answer:

Question 7
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Which element of dance does this information belong to?


Pathway - traveling

Select one:

a. Space

b. Energy

c. Action

d. Time

e. Body

Question 8
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Which element of dance does this information belong to?
Sagittal (Wheel)

Select one:

a. Energy

b. Body

c. Time

d. Action

e. Space

Question 9
Correct

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Which element of dance does this information belong to?


Cross-rhythm

Select one:

a. Energy

b. Space

c. Time

d. Action

e. Body

Question 10
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Ballroom dance is a kind of dancesport.

Select one:

a. True

b. False

Those activities which involve moving from one place to another.

Select one:

a. locomotor

b. stunts

c. non-locomotor

Question 2
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An exercise displaying physical agility and coordination.

Gymnastics
Answer:

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Folk

Select one:

a. Stunts

b. Light apparatus

c. Gymnastics movement

d. Heavy apparatus

e. Dances

f. Locomotor

g. Non-locomotor

Question 4
Correct

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Inch worm

Select one:
a. Group Stunt

b. Sitting Position

c. Standing Position

d. Lying Position

e. Individual Stunt

f. Dual Stunt

g. Kneeling Position

Question 5
Incorrect

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Coffee Grinder

Select one:

a. Group Stunt

b. Standing Position

c. Kneeling Position

d. Individual Stunt

e. Sitting Position

f. Dual Stunt

g. Lying Position
Question 6
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pyramid
Human form of 3, 4 and 5 are examples of Answer .

Question 7
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Stride kneeling

Select one:

a. Dual Stunt

b. Standing Position

c. Sitting Position

d. Individual Stunt

e. Group Stunt

f. Kneeling Position

g. Lying Position

Question 8
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Merry go-round

Select one:

a. Sitting Position

b. Dual Stunt

c. Group Stunt

d. Kneeling Position

e. Lying Position

f. Individual Stunt

g. Standing Position

Question 9
Correct

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Feet together

Select one:
a. Dual Stunt

b. Group Stunt

c. Standing Position

d. Kneeling Position

e. Individual Stunt

f. Lying Position

g. Sitting Position

Question 10
Correct

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Swaying

Select one:

a. Light apparatus

b. Heavy apparatus

c. Locomotor

d. Gymnastics movement

e. Stunts

f. Dances

g. Non-locomotor
Skin the snake

Select one:

a. Individual Stunt

b. Dual Stunt

c. Group Stunt

d. Sitting Position

e. Standing Position

f. Lying Position

g. Kneeling Position

Question 2
Correct

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Wring the dishcloth

Select one:

a. Standing Position

b. Dual Stunt

c. Sitting Position

d. Group Stunt
e. Lying Position

f. Individual Stunt

g. Kneeling Position

Question 3
Correct

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The first international gymnastics tournment was recognized in?

Select one:

a. 1967

b. 1965

c. 1963

Question 4
Correct

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Those activities which involve movement only in one place.

Select one:

a. non-locomotor
b. stunts

c. locomotor

Question 5
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Locom
Gliding and sliding are examples of Answer movements.

Question 6
Correct

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Rocking chair

Select one:

a. Lying Position

b. Sitting Position

c. Dual Stunt

d. Group Stunt

e. Standing Position

f. Individual Stunt
g. Kneeling Position

Question 7
Correct

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Walking

Select one:

a. Heavy apparatus

b. Non-locomotor

c. Stunts

d. Light apparatus

e. Locomotor

f. Dances

g. Gymnastics movement

Question 8
Correct

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Walking Chair
Select one:

a. Group Stunt

b. Individual Stunt

c. Kneeling Position

d. Lying Position

e. Standing Position

f. Sitting Position

g. Dual Stunt

Question 9
Correct

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Lunge position

Select one:

a. Individual Stunt

b. Group Stunt

c. Kneeling Position

d. Standing Position

e. Lying Position

f. Dual Stunt
g. Sitting Position

Question 10
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Long Sitting

Select one:

a. Standing Position

b. Lying Position

c. Individual Stunt

d. Group Stunt

e. Dual Stunt

f. Sitting Position

g. Kneeling Position

Twisting, bouncing and striking are examples of what movement?

Select one:

a. locomotor

b. non-locomotor

c. stunts

Question 2
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Supine Lying

Select one:

a. Kneeling Position

b. Sitting Position

c. Standing Position

d. Group Stunt

e. Dual Stunt

f. Individual Stunt

g. Lying Position

Question 3
Correct

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Hoops

Select one:

a. Heavy apparatus
b. Locomotor

c. Non-locomotor

d. Dances

e. Stunts

f. Light apparatus

g. Gymnastics movement

Question 4
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IDENTIFICATION. Read the question carefully and type your answer in the space
provided.
A light apparatus that is made up of hard wood shaped like a bell at both sides.

dumbbell
Answer:

Question 5
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Ankle hold walk, rocking chair, circle leg are examples of ____ stunts.
Select one:

a. Dual

b. Group

c. Individual

Question 6
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Skipping

Select one:

a. Light apparatus

b. Dances

c. Heavy apparatus

d. Non-locomotor

e. Stunts

f. Locomotor

g. Gymnastics movement

Question 7
Correct

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Galloping

Select one:

a. Locomotor

b. Dances

c. Light apparatus

d. Gymnastics movement

e. Non-locomotor

f. Stunts

g. Heavy apparatus

Question 8
Correct

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A light apparatus that measures 36-39 inches in length.

Select one:

a. Wand

b. Hoops
c. Ring

Question 9
Incorrect

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.

An activity in a form of play that tests flexibility, strength and agility.


Stunts
Answer:

Question 10
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Standing position

Select one:

a. Dances

b. Gymnastics movement

c. Stunts

d. Heavy apparatus

e. Locomotor
f. Light apparatus

g. Non-locomotor

Feet together

Select one:

a. Standing Position

b. Sitting Position

c. Group Stunt

d. Individual Stunt

e. Lying Position

f. Dual Stunt

g. Kneeling Position

Question 2
Correct

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Inch worm

Select one:

a. Kneeling Position

b. Standing Position
c. Group Stunt

d. Dual Stunt

e. Sitting Position

f. Individual Stunt

g. Lying Position

Question 3
Correct

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Supine Lying

Select one:

a. Lying Position

b. Group Stunt

c. Sitting Position

d. Dual Stunt

e. Kneeling Position

f. Standing Position

g. Individual Stunt

Question 4
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locomo
Gliding and sliding are examples of Answer movements.

Question 5
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Hoops

Select one:

a. Dances

b. Gymnastics movement

c. Light apparatus

d. Non-locomotor

e. Stunts

f. Heavy apparatus

g. Locomotor

Question 6
Correct

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Walking Chair

Select one:

a. Lying Position

b. Kneeling Position

c. Individual Stunt

d. Sitting Position

e. Standing Position

f. Dual Stunt

g. Group Stunt

Question 7
Correct

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Skipping

Select one:

a. Non-locomotor

b. Heavy apparatus
c. Locomotor

d. Gymnastics movement

e. Stunts

f. Light apparatus

g. Dances

Question 8
Correct

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Stride kneeling

Select one:

a. Lying Position

b. Group Stunt

c. Kneeling Position

d. Individual Stunt

e. Sitting Position

f. Dual Stunt

g. Standing Position

Question 9
Correct

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A light apparatus that measures 36-39 inches in length.

Select one:

a. Wand

b. Hoops

c. Ring

Question 10
Correct

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Question text

Twisting, bouncing and striking are examples of what movement?

Select one:

a. locomotor

b. non-locomotor

c. stunts

Walking

Select one:
a. Heavy apparatus

b. Stunts

c. Gymnastics movement

d. Locomotor

e. Non-locomotor

f. Dances

g. Light apparatus

Question 2
Correct

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An exercise displaying physical agility and coordination.

Gymnastics
Answer:

Question 3
Incorrect

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Coffee Grinder

Select one:
a. Standing Position

b. Kneeling Position

c. Group Stunt

d. Individual Stunt

e. Sitting Position

f. Lying Position

g. Dual Stunt

Question 4
Correct

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Long Sitting

Select one:

a. Individual Stunt

b. Standing Position

c. Lying Position

d. Sitting Position

e. Dual Stunt

f. Group Stunt

g. Kneeling Position
Question 5
Correct

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Galloping

Select one:

a. Stunts

b. Gymnastics movement

c. Locomotor

d. Light apparatus

e. Non-locomotor

f. Heavy apparatus

g. Dances

Question 6
Correct

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Ankle hold walk, rocking chair, circle leg are examples of ____ stunts.

Select one:
a. Group

b. Individual

c. Dual

Question 7
Correct

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Folk

Select one:

a. Gymnastics movement

b. Heavy apparatus

c. Stunts

d. Dances

e. Locomotor

f. Non-locomotor

g. Light apparatus

Question 8
Correct

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Those activities which involve movement only in one place.

Select one:

a. stunts

b. locomotor

c. non-locomotor

Question 9
Correct

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Rocking chair

Select one:

a. Group Stunt

b. Standing Position

c. Sitting Position

d. Dual Stunt

e. Lying Position

f. Kneeling Position
g. Individual Stunt

Question 10
Correct

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Those activities which involve moving from one place to another.

Select one:

a. locomotor

b. stunts

c. non-locomotor

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ballo
The word ballet came from the Latin word, "Answer ", meaning "to dance."

Question 2
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Uneven Bar
Select one:
a. Dances
b. Heavy apparatus
c. Gymnastics movement
d. Non-locomotor
e. Light apparatus
f. Stunts
g. Locomotor

Question 3
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Building a human form that requires healthy and strong body and attitude.

Pyramid
Answer:

Question 4
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Which element of dance does this information belong to?
Resiliency - rebound
Select one:
a. Body
b. Time
c. Action
d. Energy
e. Space

Question 5
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True or False. If the statement is true, write the word True. If False, write False and replace
the underlined word with the correct term. Note that the system accepts an exact answer.
Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
The length of the wand used in exercises is 26 to 29 inches.

False - 36 to 39
Answer:

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Duck Walk
Select one:
a. Locomotor
b. Stunts
c. Heavy apparatus
d. Dances
e. Light apparatus
f. Gymnastics movement
g. Non-locomotor

Question 7
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Which element of dance does this information belong to?
Cross-rhythm
Select one:
a. Body
b. Action
c. Space
d. Energy
e. Time

Question 8
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Which element of dance does this information belong to?
Syncopated accent
Select one:
a. Time
b. Energy
c. Space
d. Body
e. Action

Question 9
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True or False. If the statement is true, write the word True. If False, write False and replace
the underlined word with the correct term. Note that the system accepts an exact answer.
Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
The bell is made up of hardwood shaped like a bell at both sides or ends.

False - Dumbbell
Answer:

Question 10
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Which element of dance does this information belong to?
Quality is languid
Select one:
a. Body
b. Action
c. Space
d. Energy
e. Time
6/10

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Inch Worm
Select one:
a. Heavy apparatus
b. Locomotor
c. Stunts
d. Light apparatus
e. Gymnastics movement
f. Dances
g. Non-locomotor

Question 2
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Classical
Select one:
a. Heavy apparatus
b. Dances
c. Non-locomotor
d. Gymnastics movement
e. Locomotor
f. Stunts
g. Light apparatus

Question 3
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True or False. If the statement is true, write the word True. If False, write False and replace
the underlined word with the correct term. Note that the system accepts an exact answer.
Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
In walking, the arms are swung moderately forward and backward.

True
Answer:

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Which element of dance does this information belong to?
Twist
Select one:
a. Energy
b. Space
c. Action
d. Body
e. Time

Question 5
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Wands
Select one:
a. Dances
b. Locomotor
c. Non-locomotor
d. Light apparatus
e. Stunts
f. Heavy apparatus
g. Gymnastics movement

Question 6
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A sport that combines elements of ballet, gymnastics, dance, and apparatus manipulation.

Rhythmic gymnastics
Answer:

Question 7
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Dumbbells made up of metal and handles feature a crosshatch pattern to give users a better grip.
Select one:
a. Fixed-weight
b. Adjustable
c. Selectorized dumbbell

Question 8
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Parallel Bar
Select one:
a. Heavy apparatus
b. Stunts
c. Light apparatus
d. Dances
e. Locomotor
f. Non-locomotor
g. Gymnastics movement

Question 9
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This refers to the source of force needed to perform movement.

Energy
Answer:

Question 10
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Which element of dance does this information belong to?
Emotions
Select one:
a. Body
b. Energy
c. Time
d. Space
e. Action
10/10

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Which element of dance does this information belong to?
Direction - Rotating.
Select one:

a. Time

b. Space

c. Action

d. Body

e. Energy

Question 2
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Uneven Bar
Select one:

a. Light apparatus

b. Heavy apparatus

c. Dances

d. Locomotor

e. Non-locomotor

f. Gymnastics movement

g. Stunts

Question 3
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True or False. If the statement is true, write the word True. If False, write False and replace
the underlined word with the correct term. Note that the system accepts an exact answer.
Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
The bell is made up of hardwood shaped like a bell at both sides or ends.
False - Dumbbell
Answer:

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Hook Sitting
Select one:

a. Group Stunt

b. Sitting Position

c. Standing Position

d. Kneeling Position

e. Lying Position

f. Dual Stunt

g. Individual Stunt

Question 5
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Wands
Select one:

a. Gymnastics movement

b. Non-locomotor

c. Dances
d. Light apparatus

e. Stunts

f. Locomotor

g. Heavy apparatus

Question 6
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Which element of dance does this information belong to?
Symmetrical shape
Select one:

a. Energy

b. Time

c. Space

d. Action

e. Body

Question 7
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Which element of dance does this information belong to?
Syncopated accent
Select one:

a. Energy

b. Action

c. Space

d. Body

e. Time

Question 8
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Which element of dance does this information belong to?
Emotions

Select one:

a. Energy

b. Action

c. Space

d. Time

e. Body

Question 9
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Swaying
Select one:

a. Heavy apparatus

b. Stunts

c. Gymnastics movement

d. Locomotor

e. Non-locomotor

f. Dances

g. Light apparatus

Question 10
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True or False. If the statement is true, write the word True. If False, write False and replace
the underlined word with the correct term. Note that the system accepts an exact answer.
Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Classical music or pop music can be used for rhythmic gymnastics.
True
Answer:

9/10
True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Wands, dumbbells, rings and hoops are examples of heavy apparatus.
False - Light
Answer:

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Stretching

Select one:

a. Dances

b. Non-locomotor

c. Light apparatus

d. Stunts

e. Gymnastics movement

f. Locomotor

g. Heavy apparatus

Question 3
Correct

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Skin the snake

Select one:

a. Light apparatus

b. Gymnastics movement

c. Heavy apparatus

d. Dances

e. Locomotor

f. Non-locomotor

g. Stunts

Question 4
Correct

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Jogging

Select one:

a. Gymnastics movement

b. Locomotor
c. Dances

d. Heavy apparatus

e. Stunts

f. Non-locomotor

g. Light apparatus

Question 5
Correct

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True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Classical music or pop music can be used for rhythmic gymnastics.
True
Answer:

Question 6
Correct

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Dumbbells made up of metal and handles feature a crosshatch pattern to give users a better
grip.

Select one:

a. Adjustable

b. Fixed-weight

c. Selectorized dumbbell

Question 7
Correct

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Gymnastics was introduced in an early civilization of what country?

Greece
Answer:

Question 8
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Building a human form that requires healthy and strong body and attitude.

Pyramid
Answer:

Question 9
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Parallel Bar
Select one:

a. Non-locomotor

b. Heavy apparatus

c. Stunts

d. Light apparatus

e. Gymnastics movement

f. Locomotor

g. Dances

Question 10
Correct

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A sport that combines elements of ballet, gymnastics, dance, and apparatus manipulation.

Rhythmic gymnastics
Answer:
True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
The use of dumbbells for exercises is good for the lower extremities.
False - upper
Answer:

Question 2
Correct

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Human form of 3, 4, 5

Select one:

a. Movement

b. Locomotor

c. Communication

d. Symbolic representation

e. Gymnastics

f. Pyramid

g. Non-locomotor

h. Ring

i. Folk dance
j. Dance

k. Modern dance

l. Stunts

m. Body

n. Dumbbells

o. Rhythmic gymnastics

Question 3
Correct

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Element of dance as the mobile figure or shape by the dancers

Select one:

a. Pyramid

b. Stunts

c. Communication

d. Body

e. Gymnastics

f. Symbolic representation

g. Dumbbells

h. Dance
i. Locomotor

j. Movement

k. Rhythmic gymnastics

l. Folk dance

m. Ring

n. Non-locomotor

o. Modern dance

Question 4
Correct

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Function of dance to convey or release inner emotions through movement.

Select one:

a. Emotional expression

b. Entertainment

c. Communication

Question 5
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Activities which involve movement only in one place.

Select one:

a. Stunts

b. Locomotor

c. Non-locomotor

Question 6
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Arch jump

Select one:

a. Skill on the beam

b. Aerial skill

c. Floor skill

Question 7
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Wring the dishcloth and merry go round are examples of what kind of stunts?

Select one:

a. Group

b. Individual

c. Dual

Question 8
Incorrect

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This is made up of rattan about one inch in diameter.

Select one:

a. Communication

b. Locomotor

c. Movement

d. Modern dance

e. Symbolic representation

f. Gymnastics
g. Ring

h. Rhythmic gymnastics

i. Body

j. Non-locomotor

k. Folk dance

l. Pyramid

m. Dance

n. Dumbbells

o. Stunts

Question 9
Correct

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Moderate arabesque

Select one:

a. Skill on the beam

b. Floor skill

c. Aerial skill

Question 10
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True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Locomotor are activities which involve moving from one place to another.
True
Answer:

Question 11
Correct

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A hard wood shaped bell used for rhythmic gymnastics activities.

Select one:

a. Movement

b. Symbolic representation

c. Stunts

d. Communication

e. Pyramid

f. Body
g. Non-locomotor

h. Gymnastics

i. Folk dance

j. Locomotor

k. Modern dance

l. Dance

m. Dumbbells

n. Rhythmic gymnastics

o. Ring

Question 12
Correct

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Question text

A highly individualistic and diverse form of dance.

Select one:

a. Body

b. Pyramid

c. Folk dance

d. Symbolic representation

e. Ring
f. Stunts

g. Rhythmic gymnastics

h. Gymnastics

i. Dumbbells

j. Modern dance

k. Non-locomotor

l. Locomotor

m. Dance

n. Communication

o. Movement

Question 13
Correct

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A self-motivating activity that can help develop good posture and can manipulate different
parts of the body.

Select one:

a. Pyramid

b. Gymnastics

c. Stunts

Question 14
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Knee swan

Select one:

a. Floor skill

b. Aerial skill

c. Skill on the beam

Question 15
Correct

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Kind of dumbbells that have the weight that cannot be removed and they are either made
of cast iron or plastic shells.

Select one:

a. Adjustable

b. Fixed-weight

c. Selectorized

Question 16
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Knee Scale

Select one:

a. Floor skill

b. Aerial skill

c. Skill on the beam

Question 17
Correct

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Activities which involve moving from one place to another.

Select one:

a. Non-locomotor

b. Stunts

c. Locomotor

Question 18
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Hops

Select one:

a. Skill on the beam

b. Aerial skill

c. Floor skill

Question 19
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Dancing that represents something greater than itself.

Select one:

a. Stunts

b. Ring

c. Body

d. Modern dance

e. Symbolic representation

f. Rhythmic gymnastics
g. Communication

h. Movement

i. Dance

j. Folk dance

k. Locomotor

l. Dumbbells

m. Non-locomotor

n. Pyramid

o. Gymnastics

Question 20
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This includes free hand exercises and exercises using light apparatus.

Select one:

a. Rhythmic gymnastics

b. Modern dance

c. Ring

d. Gymnastics

e. Body
f. Folk dance

g. Stunts

h. Non-locomotor

i. Dumbbells

j. Movement

k. Communication

l. Pyramid

m. Symbolic representation

n. Dance

o. Locomotor

Question 21
Correct

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True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Stunts are activities in the form of play.
True
Answer:

Question 22
Correct
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The kind of dance with classical performance with contemporary themes and choreographic
approaches.

Select one:

a. Ballet

b. Modern

c. Classical

Question 23
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A part of gymnastics which are difficult but exciting to do great skill.

Select one:

a. Gymnastics

b. Dance

c. Stunts

Question 24
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Function of dance that conveys a story message or ideas through movement.

Select one:

a. Folk dance

b. Body

c. Dance

d. Pyramid

e. Ring

f. Stunts

g. Movement

h. Non-locomotor

i. Gymnastics

j. Symbolic representation

k. Dumbbells

l. Modern dance

m. Rhythmic gymnastics

n. Communication

o. Locomotor

Question 25
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Lunge to Lunge

Select one:

a. Skill on the beam

b. Aerial skill

c. Floor skill

Question 26
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Bridge stand

Select one:

a. Skill on the beam

b. Floor skill

c. Aerial skill

Question 27
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An exercise displaying physical agility and coordination

Select one:

a. Gymnastics

b. Locomotor

c. Symbolic representation

d. Communication

e. Body

f. Pyramid

g. Stunts

h. Dance

i. Dumbbells

j. Rhythmic gymnastics

k. Modern dance

l. Movement

m. Ring

n. Folk dance

o. Non-locomotor

Question 28
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Eagle Jump

Select one:

a. Floor skill

b. Skill on the beam

c. Aerial skill

Question 29
Correct

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Dance usually performed by members of the community dancing their traditional and
popular dance.

Select one:

a. Pyramid

b. Rhythmic gymnastics

c. Locomotor

d. Modern dance

e. Gymnastics
f. Symbolic representation

g. Non-locomotor

h. Movement

i. Ring

j. Folk dance

k. Dumbbells

l. Body

m. Communication

n. Stunts

o. Dance

Question 30
Correct

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The action of the dancers to create organized patterns with their bodies.

Select one:

a. Gymnastics

b. Movement

c. Locomotor

d. Folk dance
e. Ring

f. Rhythmic gymnastics

g. Symbolic representation

h. Non-locomotor

i. Body

j. Dance

k. Communication

l. Dumbbells

m. Modern dance

n. Pyramid

o. Stunts

Question 31
Correct

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Arabesque jump

Select one:

a. Skill on the beam

b. Floor skill

c. Aerial skill
Question 32
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Supine arch

Select one:

a. Skill on the beam

b. Floor skill

c. Aerial skill

Question 33
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Question text

Overhead reach

Select one:

a. Floor skill

b. Skill on the beam

c. Aerial skill

Question 34
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Question text

Tip-toe turn

Select one:

a. Skill on the beam

b. Aerial skill

c. Floor skill

Question 35
Correct

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True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Rhythmic gymnastics includes freehand exercises and exercises using heavy apparatus.
True
Answer:

Question 36
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A light apparatus made up of rattan about one inch or one cm in diameter.

Select one:

a. Dumbbell

b. Wand

c. Ring

Question 37
Correct

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True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Folk dances are intended to get to know other people in a certain social function.
False - social
Answer:

Question 38
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Dances with standardized rules and restrictions.

Select one:

a. Classical

b. Folk

c. Ethnic

Question 39
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Inch worm, frog kick, duck walk are examples of what kind of stunts?

Select one:

a. Individual

b. Stunts imitating animals

c. Dual

Question 40
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This means to stretch or to drag.

Select one:

a. Dance

b. Stunts

c. Gymnastics

Question 41
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A part of gymnastics which is difficult as it requires great skill and correct technique

Select one:

a. Symbolic representation

b. Stunts

c. Ring

d. Dance

e. Movement

f. Communication
g. Non-locomotor

h. Body

i. Gymnastics

j. Rhythmic gymnastics

k. Modern dance

l. Locomotor

m. Folk dance

n. Pyramid

o. Dumbbells

Question 42
Correct

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An element of dance that provides force needed to perform movement.

Select one:

a. Rhythm

b. Design

c. Energy

Question 43
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Crouch jump

Select one:

a. Skill on the beam

b. Floor skill

c. Aerial skill

Question 44
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This refers to the visual pattern made by the movements of the dancer's body.

Select one:

a. Energy

b. Movement

c. Design

Question 45
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Element of dance that answers the word, "when"

Select one:

a. Body

b. Time

c. Energy

Question 46
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Jump off

Select one:

a. Floor skill

b. Skill on the beam

c. Aerial skill

Question 47
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Lunge position

Select one:

a. Aerial skill

b. Skill on the beam

c. Floor skill

Question 48
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Carrying, throwing, bouncing

Select one:

a. Stunts

b. Modern dance

c. Body

d. Pyramid

e. Communication

f. Ring
g. Locomotor

h. Movement

i. Dumbbells

j. Rhythmic gymnastics

k. Folk dance

l. Gymnastics

m. Symbolic representation

n. Dance

o. Non-locomotor

Question 49
Correct

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A way of expressing one's emotions through movement disciplined by rhythms.

Select one:

a. Stunts

b. Dumbbells

c. Folk dance

d. Gymnastics

e. Locomotor
f. Rhythmic gymnastics

g. Communication

h. Modern dance

i. Dance

j. Symbolic representation

k. Movement

l. Ring

m. Non-locomotor

n. Pyramid

o. Body

Question 50
Correct

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Jumping and hopping

Select one:

a. Symbolic representation

b. Modern dance

c. Gymnastics

d. Folk dance
e. Locomotor

f. Communication

g. Non-locomotor

h. Pyramid

i. Body

j. Dance

k. Rhythmic gymnastics

l. Dumbbells

m. Movement

n. Ring

o. Stunts

An exercise displaying physical agility and coordination

Select one:

a. Non-locomotor

b. Communication

c. Movement

d. Ring

e. Dance

f. Symbolic representation

g. Locomotor
h. Stunts

i. Pyramid

j. Rhythmic gymnastics

k. Folk dance

l. Modern dance

m. Body

n. Gymnastics

o. Dumbbells

Question 2
Correct

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A way of expressing one's emotions through movement disciplined by rhythms.

Select one:

a. Pyramid

b. Dance

c. Body

d. Symbolic representation

e. Folk dance

f. Stunts
g. Ring

h. Gymnastics

i. Locomotor

j. Rhythmic gymnastics

k. Modern dance

l. Non-locomotor

m. Movement

n. Dumbbells

o. Communication

Question 3
Correct

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True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
The use of dumbbells for exercises is good for the lower extremities.
False - upper
Answer:

Question 4
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A light apparatus made up of rattan about one inch or one cm in diameter.

Select one:

a. Ring

b. Dumbbell

c. Wand

Question 5
Correct

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An element of dance that provides force needed to perform movement.

Select one:

a. Energy

b. Design

c. Rhythm

Question 6
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Question text

Wring the dishcloth and merry go round are examples of what kind of stunts?

Select one:

a. Individual

b. Group

c. Dual

Question 7
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Question text

Function of dance that conveys a story message or ideas through movement.

Select one:

a. Dumbbells

b. Ring

c. Modern dance

d. Pyramid

e. Symbolic representation

f. Movement
g. Body

h. Dance

i. Folk dance

j. Locomotor

k. Stunts

l. Rhythmic gymnastics

m. Gymnastics

n. Non-locomotor

o. Communication

Question 8
Correct

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Question text

Jumping and hopping

Select one:

a. Dumbbells

b. Ring

c. Locomotor

d. Dance

e. Stunts
f. Non-locomotor

g. Rhythmic gymnastics

h. Pyramid

i. Body

j. Modern dance

k. Folk dance

l. Communication

m. Symbolic representation

n. Gymnastics

o. Movement

Question 9
Correct

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Question text

Tip-toe turn

Select one:

a. Floor skill

b. Aerial skill

c. Skill on the beam

Question 10
Correct
Mark 1.00 out of 1.00

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Question text

True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Locomotor are activities which involve moving from one place to another.
True
Answer:

Question 11
Correct

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Question text

This refers to the visual pattern made by the movements of the dancer's body.

Select one:

a. Design

b. Movement

c. Energy

Question 12
Correct

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Question text

Arch jump

Select one:

a. Floor skill

b. Aerial skill

c. Skill on the beam

Question 13
Correct

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Question text

Knee swan

Select one:

a. Skill on the beam

b. Aerial skill

c. Floor skill

Question 14
Correct

Mark 1.00 out of 1.00


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Question text

Function of dance to convey or release inner emotions through movement.

Select one:

a. Entertainment

b. Emotional expression

c. Communication

Question 15
Correct

Mark 1.00 out of 1.00

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Question text

A highly individualistic and diverse form of dance.

Select one:

a. Stunts

b. Rhythmic gymnastics

c. Symbolic representation

d. Ring

e. Gymnastics

f. Body
g. Non-locomotor

h. Dumbbells

i. Movement

j. Locomotor

k. Modern dance

l. Pyramid

m. Dance

n. Folk dance

o. Communication

Question 16
Correct

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Question text

Bridge stand

Select one:

a. Floor skill

b. Aerial skill

c. Skill on the beam

Question 17
Correct

Mark 1.00 out of 1.00


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Question text

Arabesque jump

Select one:

a. Skill on the beam

b. Floor skill

c. Aerial skill

Question 18
Correct

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Question text

Eagle Jump

Select one:

a. Floor skill

b. Skill on the beam

c. Aerial skill

Question 19
Correct

Mark 1.00 out of 1.00


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Question text

Element of dance that answers the word, "when"

Select one:

a. Body

b. Time

c. Energy

Question 20
Correct

Mark 1.00 out of 1.00

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Question text

Dance usually performed by members of the community dancing their traditional and
popular dance.

Select one:

a. Dumbbells

b. Symbolic representation

c. Rhythmic gymnastics

d. Ring

e. Movement
f. Folk dance

g. Communication

h. Stunts

i. Modern dance

j. Locomotor

k. Pyramid

l. Non-locomotor

m. Dance

n. Gymnastics

o. Body

Question 21
Correct

Mark 1.00 out of 1.00

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Question text

Overhead reach

Select one:

a. Aerial skill

b. Skill on the beam

c. Floor skill

Question 22
Correct
Mark 1.00 out of 1.00

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Question text

Activities which involve movement only in one place.

Select one:

a. Non-locomotor

b. Locomotor

c. Stunts

Question 23
Correct

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Question text

Supine arch

Select one:

a. Skill on the beam

b. Aerial skill

c. Floor skill

Question 24
Correct

Mark 1.00 out of 1.00


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Question text

The action of the dancers to create organized patterns with their bodies.

Select one:

a. Body

b. Symbolic representation

c. Dance

d. Movement

e. Folk dance

f. Pyramid

g. Ring

h. Modern dance

i. Non-locomotor

j. Stunts

k. Dumbbells

l. Communication

m. Rhythmic gymnastics

n. Gymnastics

o. Locomotor

Question 25
Correct
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Question text

Dances with standardized rules and restrictions.

Select one:

a. Folk

b. Ethnic

c. Classical

Question 26
Incorrect

Mark 0.00 out of 1.00

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Question text

This is made up of rattan about one inch in diameter.

Select one:

a. Body

b. Pyramid

c. Non-locomotor

d. Dance

e. Movement
f. Locomotor

g. Modern dance

h. Communication

i. Ring

j. Folk dance

k. Symbolic representation

l. Gymnastics

m. Dumbbells

n. Stunts

o. Rhythmic gymnastics

Question 27
Correct

Mark 1.00 out of 1.00

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Question text

Lunge to Lunge

Select one:

a. Floor skill

b. Skill on the beam

c. Aerial skill

Question 28
Correct
Mark 1.00 out of 1.00

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Question text

Element of dance as the mobile figure or shape by the dancers

Select one:

a. Non-locomotor

b. Folk dance

c. Dumbbells

d. Pyramid

e. Movement

f. Locomotor

g. Gymnastics

h. Communication

i. Modern dance

j. Stunts

k. Dance

l. Ring

m. Symbolic representation

n. Body

o. Rhythmic gymnastics

Question 29
Correct

Mark 1.00 out of 1.00

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Question text

Knee Scale

Select one:

a. Floor skill

b. Skill on the beam

c. Aerial skill

Question 30
Correct

Mark 1.00 out of 1.00

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Question text

Kind of dumbbells that have the weight that cannot be removed and they are either made
of cast iron or plastic shells.

Select one:

a. Fixed-weight

b. Adjustable

c. Selectorized

Question 31
Correct
Mark 1.00 out of 1.00

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Question text

Dancing that represents something greater than itself.

Select one:

a. Symbolic representation

b. Folk dance

c. Stunts

d. Communication

e. Gymnastics

f. Body

g. Dumbbells

h. Locomotor

i. Ring

j. Rhythmic gymnastics

k. Non-locomotor

l. Pyramid

m. Modern dance

n. Movement

o. Dance

Question 32
Correct

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Question text

The kind of dance with classical performance with contemporary themes and choreographic
approaches.

Select one:

a. Modern

b. Classical

c. Ballet

Question 33
Correct

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Question text

Lunge position

Select one:

a. Skill on the beam

b. Aerial skill

c. Floor skill

Question 34
Correct
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Question text

True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Folk dances are intended to get to know other people in a certain social function.
False - social
Answer:

Question 35
Correct

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Question text

This includes free hand exercises and exercises using light apparatus.

Select one:

a. Pyramid

b. Dumbbells

c. Stunts

d. Ring

e. Symbolic representation
f. Dance

g. Gymnastics

h. Locomotor

i. Movement

j. Folk dance

k. Non-locomotor

l. Communication

m. Rhythmic gymnastics

n. Body

o. Modern dance

Question 36
Correct

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Question text

Moderate arabesque

Select one:

a. Aerial skill

b. Floor skill

c. Skill on the beam

Question 37
Correct
Mark 1.00 out of 1.00

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Question text

A part of gymnastics which are difficult but exciting to do great skill.

Select one:

a. Gymnastics

b. Stunts

c. Dance

Question 38
Correct

Mark 1.00 out of 1.00

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Question text

A hard wood shaped bell used for rhythmic gymnastics activities.

Select one:

a. Pyramid

b. Symbolic representation

c. Locomotor

d. Body

e. Dance
f. Communication

g. Stunts

h. Ring

i. Movement

j. Dumbbells

k. Non-locomotor

l. Modern dance

m. Gymnastics

n. Folk dance

o. Rhythmic gymnastics

Question 39
Correct

Mark 1.00 out of 1.00

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Question text

Human form of 3, 4, 5

Select one:

a. Stunts

b. Movement

c. Dance

d. Body
e. Folk dance

f. Ring

g. Non-locomotor

h. Dumbbells

i. Modern dance

j. Pyramid

k. Symbolic representation

l. Communication

m. Rhythmic gymnastics

n. Gymnastics

o. Locomotor

Question 40
Correct

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Question text

Crouch jump

Select one:

a. Floor skill

b. Aerial skill

c. Skill on the beam


Question 41
Correct

Mark 1.00 out of 1.00

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Question text

True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Rhythmic gymnastics includes freehand exercises and exercises using heavy apparatus.
True
Answer:

Question 42
Correct

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Question text

This means to stretch or to drag.

Select one:

a. Dance

b. Gymnastics

c. Stunts

Question 43
Correct

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Question text

Activities which involve moving from one place to another.

Select one:

a. Locomotor

b. Non-locomotor

c. Stunts

Question 44
Correct

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Question text

Hops

Select one:

a. Floor skill

b. Aerial skill

c. Skill on the beam

Question 45
Incorrect
Mark 0.00 out of 1.00

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Question text

Jump off

Select one:

a. Skill on the beam

b. Floor skill

c. Aerial skill

Question 46
Correct

Mark 1.00 out of 1.00

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Question text

A self-motivating activity that can help develop good posture and can manipulate different
parts of the body.

Select one:

a. Stunts

b. Gymnastics

c. Pyramid

Question 47
Incorrect

Mark 0.00 out of 1.00


Flag question

Question text

Carrying, throwing, bouncing

Select one:

a. Gymnastics

b. Folk dance

c. Communication

d. Rhythmic gymnastics

e. Locomotor

f. Body

g. Ring

h. Dumbbells

i. Movement

j. Pyramid

k. Symbolic representation

l. Stunts

m. Modern dance

n. Dance

o. Non-locomotor

Question 48
Correct
Mark 1.00 out of 1.00

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Question text

A part of gymnastics which is difficult as it requires great skill and correct technique

Select one:

a. Pyramid

b. Locomotor

c. Communication

d. Dumbbells

e. Movement

f. Gymnastics

g. Dance

h. Non-locomotor

i. Symbolic representation

j. Modern dance

k. Stunts

l. Ring

m. Rhythmic gymnastics

n. Folk dance

o. Body

Question 49
Correct

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Question text

Inch worm, frog kick, duck walk are examples of what kind of stunts?

Select one:

a. Stunts imitating animals

b. Individual

c. Dual

Question 50
Correct

Mark 1.00 out of 1.00

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Question text

True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Stunts are activities in the form of play.
True
Answer:
Element of dance that answers the word, "when"

Select one:

a. Energy

b. Time

c. Body

Question 2
Correct

Mark 1.00 out of 1.00

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Question text

Knee Scale

Select one:

a. Aerial skill

b. Floor skill

c. Skill on the beam

Question 3
Correct

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Question text

Lunge position
Select one:

a. Aerial skill

b. Floor skill

c. Skill on the beam

Question 4
Correct

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Question text

Supine arch

Select one:

a. Floor skill

b. Aerial skill

c. Skill on the beam

Question 5
Correct

Mark 1.00 out of 1.00

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Question text

Knee swan

Select one:
a. Aerial skill

b. Floor skill

c. Skill on the beam

Question 6
Correct

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Question text

Jump off

Select one:

a. Aerial skill

b. Floor skill

c. Skill on the beam

Question 7
Correct

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Question text

This means to stretch or to drag.

Select one:

a. Dance
b. Gymnastics

c. Stunts

Question 8
Correct

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Question text

Tip-toe turn

Select one:

a. Floor skill

b. Aerial skill

c. Skill on the beam

Question 9
Correct

Mark 1.00 out of 1.00

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Question text

A part of gymnastics which are difficult but exciting to do great skill.

Select one:

a. Dance

b. Gymnastics
c. Stunts

Question 10
Correct

Mark 1.00 out of 1.00

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Question text

Inch worm, frog kick, duck walk are examples of what kind of stunts?

Select one:

a. Individual

b. Dual

c. Stunts imitating animals

Question 11
Correct

Mark 1.00 out of 1.00

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Question text

A hard wood shaped bell used for rhythmic gymnastics activities.

Select one:

a. Movement

b. Gymnastics

c. Non-locomotor
d. Rhythmic gymnastics

e. Dance

f. Symbolic representation

g. Body

h. Modern dance

i. Ring

j. Communication

k. Stunts

l. Locomotor

m. Pyramid

n. Folk dance

o. Dumbbells

Question 12
Correct

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Question text

Activities which involve moving from one place to another.

Select one:

a. Locomotor

b. Non-locomotor
c. Stunts

Question 13
Correct

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Question text

Element of dance as the mobile figure or shape by the dancers

Select one:

a. Ring

b. Gymnastics

c. Symbolic representation

d. Pyramid

e. Body

f. Movement

g. Folk dance

h. Rhythmic gymnastics

i. Stunts

j. Non-locomotor

k. Dumbbells

l. Communication

m. Dance
n. Locomotor

o. Modern dance

Question 14
Correct

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Question text

Crouch jump

Select one:

a. Aerial skill

b. Skill on the beam

c. Floor skill

Question 15
Correct

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Question text

Arch jump

Select one:

a. Skill on the beam

b. Aerial skill
c. Floor skill

Question 16
Correct

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Question text

Wring the dishcloth and merry go round are examples of what kind of stunts?

Select one:

a. Individual

b. Dual

c. Group

Question 17
Correct

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Question text

Hops

Select one:

a. Skill on the beam

b. Aerial skill

c. Floor skill
Question 18
Correct

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Question text

Human form of 3, 4, 5

Select one:

a. Locomotor

b. Stunts

c. Dance

d. Body

e. Non-locomotor

f. Rhythmic gymnastics

g. Symbolic representation

h. Modern dance

i. Ring

j. Communication

k. Folk dance

l. Dumbbells

m. Movement

n. Gymnastics
o. Pyramid

Question 19
Correct

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Question text

Dances with standardized rules and restrictions.

Select one:

a. Ethnic

b. Classical

c. Folk

Question 20
Correct

Mark 1.00 out of 1.00

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Question text

Arabesque jump

Select one:

a. Floor skill

b. Skill on the beam

c. Aerial skill
Question 21
Correct

Mark 1.00 out of 1.00

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Question text

Dance usually performed by members of the community dancing their traditional and
popular dance.

Select one:

a. Body

b. Symbolic representation

c. Locomotor

d. Dumbbells

e. Dance

f. Stunts

g. Communication

h. Movement

i. Folk dance

j. Non-locomotor

k. Modern dance

l. Pyramid

m. Gymnastics

n. Rhythmic gymnastics
o. Ring

Question 22
Correct

Mark 1.00 out of 1.00

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Question text

True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Stunts are activities in the form of play.
True
Answer:

Question 23
Correct

Mark 1.00 out of 1.00

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Question text

Bridge stand

Select one:

a. Skill on the beam

b. Aerial skill

c. Floor skill
Question 24
Correct

Mark 1.00 out of 1.00

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Question text

A part of gymnastics which is difficult as it requires great skill and correct technique

Select one:

a. Body

b. Modern dance

c. Non-locomotor

d. Dumbbells

e. Dance

f. Locomotor

g. Symbolic representation

h. Gymnastics

i. Ring

j. Movement

k. Pyramid

l. Rhythmic gymnastics

m. Folk dance

n. Communication
o. Stunts

Question 25
Correct

Mark 1.00 out of 1.00

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Question text

Function of dance that conveys a story message or ideas through movement.

Select one:

a. Movement

b. Symbolic representation

c. Communication

d. Body

e. Locomotor

f. Pyramid

g. Dumbbells

h. Modern dance

i. Stunts

j. Gymnastics

k. Non-locomotor

l. Rhythmic gymnastics

m. Ring
n. Folk dance

o. Dance

Question 26
Correct

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Question text

An exercise displaying physical agility and coordination

Select one:

a. Symbolic representation

b. Body

c. Dance

d. Ring

e. Communication

f. Dumbbells

g. Folk dance

h. Modern dance

i. Pyramid

j. Non-locomotor

k. Gymnastics

l. Rhythmic gymnastics
m. Stunts

n. Movement

o. Locomotor

Question 27
Correct

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Question text

Overhead reach

Select one:

a. Floor skill

b. Aerial skill

c. Skill on the beam

Question 28
Correct

Mark 1.00 out of 1.00

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Question text

True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Locomotor are activities which involve moving from one place to another.
True
Answer:

Question 29
Correct

Mark 1.00 out of 1.00

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Question text

Moderate arabesque

Select one:

a. Floor skill

b. Aerial skill

c. Skill on the beam

Question 30
Correct

Mark 1.00 out of 1.00

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Question text

Jumping and hopping

Select one:

a. Body
b. Dance

c. Ring

d. Dumbbells

e. Locomotor

f. Rhythmic gymnastics

g. Folk dance

h. Gymnastics

i. Pyramid

j. Symbolic representation

k. Communication

l. Non-locomotor

m. Modern dance

n. Movement

o. Stunts

Question 31
Correct

Mark 1.00 out of 1.00

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Question text

Dancing that represents something greater than itself.

Select one:
a. Modern dance

b. Dance

c. Movement

d. Non-locomotor

e. Communication

f. Stunts

g. Body

h. Folk dance

i. Symbolic representation

j. Ring

k. Locomotor

l. Pyramid

m. Rhythmic gymnastics

n. Gymnastics

o. Dumbbells

Question 32
Correct

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Question text

Lunge to Lunge
Select one:

a. Floor skill

b. Aerial skill

c. Skill on the beam

Question 33
Correct

Mark 1.00 out of 1.00

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Question text

A self-motivating activity that can help develop good posture and can manipulate different
parts of the body.

Select one:

a. Stunts

b. Pyramid

c. Gymnastics

Question 34
Correct

Mark 1.00 out of 1.00

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Question text

The kind of dance with classical performance with contemporary themes and choreographic
approaches.
Select one:

a. Ballet

b. Modern

c. Classical

Question 35
Correct

Mark 1.00 out of 1.00

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Question text

A highly individualistic and diverse form of dance.

Select one:

a. Dumbbells

b. Non-locomotor

c. Stunts

d. Modern dance

e. Locomotor

f. Body

g. Folk dance

h. Ring

i. Gymnastics

j. Rhythmic gymnastics
k. Movement

l. Symbolic representation

m. Communication

n. Dance

o. Pyramid

Question 36
Correct

Mark 1.00 out of 1.00

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Question text

This refers to the visual pattern made by the movements of the dancer's body.

Select one:

a. Movement

b. Design

c. Energy

Question 37
Correct

Mark 1.00 out of 1.00

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Question text
Kind of dumbbells that have the weight that cannot be removed and they are either made
of cast iron or plastic shells.

Select one:

a. Selectorized

b. Fixed-weight

c. Adjustable

Question 38
Correct

Mark 1.00 out of 1.00

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Question text

Function of dance to convey or release inner emotions through movement.

Select one:

a. Entertainment

b. Emotional expression

c. Communication

Question 39
Correct

Mark 1.00 out of 1.00

Flag question

Question text
True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Rhythmic gymnastics includes freehand exercises and exercises using heavy apparatus.
True
Answer:

Question 40
Correct

Mark 1.00 out of 1.00

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Question text

True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
The use of dumbbells for exercises is good for the lower extremities.
False - upper
Answer:

Question 41
Correct

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Question text

This is made up of rattan about one inch in diameter.


Select one:

a. Modern dance

b. Rhythmic gymnastics

c. Stunts

d. Non-locomotor

e. Pyramid

f. Communication

g. Ring

h. Folk dance

i. Symbolic representation

j. Dance

k. Gymnastics

l. Locomotor

m. Body

n. Movement

o. Dumbbells

Question 42
Correct

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Question text
Activities which involve movement only in one place.

Select one:

a. Stunts

b. Locomotor

c. Non-locomotor

Question 43
Correct

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Question text

An element of dance that provides force needed to perform movement.

Select one:

a. Energy

b. Rhythm

c. Design

Question 44
Correct

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Question text

A light apparatus made up of rattan about one inch or one cm in diameter.


Select one:

a. Dumbbell

b. Ring

c. Wand

Question 45
Correct

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Question text

Eagle Jump

Select one:

a. Skill on the beam

b. Aerial skill

c. Floor skill

Question 46
Correct

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Question text

A way of expressing one's emotions through movement disciplined by rhythms.

Select one:
a. Dance

b. Non-locomotor

c. Communication

d. Folk dance

e. Body

f. Pyramid

g. Dumbbells

h. Stunts

i. Modern dance

j. Symbolic representation

k. Ring

l. Locomotor

m. Gymnastics

n. Movement

o. Rhythmic gymnastics

Question 47
Correct

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Question text

Carrying, throwing, bouncing


Select one:

a. Dumbbells

b. Ring

c. Communication

d. Non-locomotor

e. Locomotor

f. Movement

g. Dance

h. Modern dance

i. Symbolic representation

j. Rhythmic gymnastics

k. Stunts

l. Gymnastics

m. Folk dance

n. Body

o. Pyramid

Question 48
Correct

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Question text
True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Folk dances are intended to get to know other people in a certain social function.
False - social
Answer:

Question 49
Correct

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This includes free hand exercises and exercises using light apparatus.

Select one:

a. Stunts

b. Movement

c. Pyramid

d. Gymnastics

e. Ring

f. Modern dance

g. Dumbbells

h. Rhythmic gymnastics

i. Folk dance
j. Dance

k. Non-locomotor

l. Body

m. Communication

n. Locomotor

o. Symbolic representation

Question 50
Correct

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The action of the dancers to create organized patterns with their bodies.

Select one:

a. Symbolic representation

b. Rhythmic gymnastics

c. Folk dance

d. Non-locomotor

e. Modern dance

f. Movement

g. Body

h. Stunts
i. Ring

j. Dance

k. Dumbbells

l. Gymnastics

m. Pyramid

n. Locomotor

o. Communication

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