Wrestling techniques

(Loop to swoop high crotch finish )

>single leg defense from feet with ur leg in between the leg
>single leg defense from mat with grip broken
(Over collar shrug to back)
(Feed him the bone drag)
(Cheap snap)
(Set up high crotch)
(Single from russian tie)
(Basic drag)
(Trapped arm body lock)
(Knee snatch single)
>pounce drill n double defense
>t-rex
(Head bang high level single)
(Pummeling into pull knee pick)
(Climb behind)
(Body lock lift)
(Finishing high level single)
=step up knee slide=
(Fireman carry)
>double defense block n snap<
(Pull knee pick)
(Head bang double)
=cement mixer=
(Elbow shrug)
(Drag to single)
(Duck under body lock)
(Wrist duck body lock)
(Double leg)
(Overhook lock step lat underhook or russian tie)
(Slipped underhook)
=lawnmower from underhook headbang=
(Over collar flare high crotch)
(Over collar flare high level single)
(Russian tie to head lock to double leg (dan)]
(Set ups for drag double, chained hand fighting, cheap snap)
(2 shot off the Russian tie n elbow pass series)
=finishing single leg takedown if he sprawls=
[Bicep post series] basic
[Bicep post series] advance
[Underhook offense]