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6/4/2019 20 Minute One Pan Shrimp and Orzo Dinner | Laughing Spatula

20 Minute One Pan Shrimp and Orzo Dinner


This Shrimp and Orzo one pan meal cooks up quickly in a broth based sauce.  Add any or all of your
favorite veggies to make it different every time!

Course Dinner, Main Course


Cuisine American

Prep Time 5 minutes


Cook Time 15 minutes
Total Time 20 minutes

Servings 5
348 kcal
LaughingSpatula.com

Ingredients
1 pound medium shrimp . Thawed if frozen. 31-40 count
1 tablespoon butter
1 tablespoon olive oil
1 cup chopped onion
3 cloves large garlic chopped
1 cup Orzo pasta - uncooked
2 cups chicken stock
1/2 teaspoon salt
1/4 teaspoon ground pepper
1/2 cup frozen peas
1 fresh lemon - half for juice, other half for garnish
1 teaspoon dried basil
1/2 cup Parmesan cheese

Instructions
1. Heat large skillet to medium high heat.
2. Add butter and olive oil. Heat until butter is melted.
3. Add onion, garlic and orzo.
4. Cook for 3-4 minutes until onion is translucent and orzo is slightly toasted.
5. Add chicken broth, salt and pepper.
6. Reduce heat to medium. Cover and cook for about 10 minutes, stirring occasionally, until orzo is soft and just a small
amount of liquid remains in the pan.
7. Toss in the shrimp, lemon juice, peas and basil.  Stir and cook for an additional 5-6 minutes or until shrimp is cooked
through and peas are warm.
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6/4/2019 20 Minute One Pan Shrimp and Orzo Dinner | Laughing Spatula
 Add 1/2 cup grated parmesan, stir until combined.
8. Garnish with lemon slices and additional grated parmesan.

Recipe Notes
See the video for an easy tutorial.
NOTES To Make Shrimp and Orzo Skillet: Use raw shrimp.  Medium.  21-25 count.   Tail or no tail...depends on if you don't
mind removing them while dining.  I kinda like it.  Food weirdo.Substitute broccoli or asparagus for the frozen peas or use both
and veggie it way up!Substitute feta for the parmesan.Great for lunch the next day, cold or warm,  and stays fresh in the fridge for
a couple days.

Nutrition Facts
20 Minute One Pan Shrimp and Orzo Dinner
Amount Per Serving
Calories 348 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 244mg 81%
Sodium 1259mg 52%
Potassium 338mg 10%
Total Carbohydrates 31g 10%
Dietary Fiber 2g 8%
Sugars 4g
Protein 29g 58%

Vitamin A 5.2%
Vitamin C 15.3%
Calcium 27.8%
Iron 17%
* Percent Daily Values are based on a 2000 calorie
diet.

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