Documentos de Académico
Documentos de Profesional
Documentos de Cultura
¿Qué Realmente E... El Buda Por La "Atención Consciente"
¿Qué Realmente E... El Buda Por La "Atención Consciente"
364&35
63
01234167861489
23
3837
6789:;<=>;:8?=78@A?B>C;8D8=:A?BE;8FG8H7IJ8KI77IJL=M8AJ89:;7N<BL;8IAE;:8D
E:I?ALE;:8?=87;>8E=OE;>8@A?B>EI8;<:=L=8AJI8IJE:=PB>EI8I87I8:=PB>EI8QR:BLDL7=QM8=J
7I8LAI78SI@7I8I=:LI8?=87;8TA=8L;J>B?=:I8L;C;8AJI89:ULEBLI8@A?B>EI8=>=JLBI7M
IAJTA=8V=J=:I7C=JE=8CI7=JE=J?B?IW87I8C=?BEILBXJ8?=87I8IE=JLBXJ8L;J>LB=JE=G
KI77IL=8I:VAC=JEI8TA=8JA=>E:I89;@:=8L;C9:=J>BXJ8?=87I89:ULEBLIM8EB=J=
9:;<AJ?I>8BC97BLILB;J=>89I:I8JA=>E:I89:ULEBLI8C=?BEIEBPI8D8J;>89A=?=8I7=YI:
?=78Z7EBC;8<:AE;8?=87I89:ULEBLI8?=78@A?B>C;M8TA=8=>87I87B@=:ILBXJ8?=7
>A<:BCB=JE;G
2846781
3[21\1221
6
3$368%
86
/#8605&41]6837
^_`abcdefcb`ge_`higjfkc`l`ebigjmc`nòp_qr`sq__qrte`ef`ir`abc_udjtc`qimcb`l
mbqgitmcb`ge`_cf`mevmcf`higjfmqfòwcr`xnopoy`mqrmc`er`dufjtq`tckc`er`dj_cfcduq
ge`_q`tjertjq`ge_`pkzebfm̀wc__e{e`l`x|zo}oy`er`_cf`efmigjcf`ge`_q`be_j{j~r`ge
_q`rjebfjgqg`ge`mqrdcbg`gegjtq`{bqr`aqbme`ge`fi`mjekac`q`tckhjrqb`fi
jrmebfàcbè_èfmigjcg̀e`_qfm̀bqgjtjcrefh̀igjfmqfd̀j_cf~djtqfl̀t̀crmeka_qmjqf
tcr`_qb̀e_qtj~r`ie`_qfk̀jfkqfm̀jerert̀cr`_qt̀jertjqk̀cgebrqo
sq__qte`ef`e_`dirgqgcb`l`abefjgerme`ge_`qrmq`nqbhqbq`
rfmjmime`dcb
wcrftjcifreff`migjef`
rfmjmimc`ge`_cf`^fmigjcf`ge`_cf`^fmqgcf`ge
wcrtjertjq`ge`qrmq`nbhqbq`er`wq_jdcbrjqòpiu`zqh_q`tcr`_q`bejfmq
xbjtlt_ey`qtebtq`ge`_c`ie`tcrfjgebq`tckc`irq`abtmjtq`higjfmq`efertjq_
qirie`{erebq_kerme`kq_ermergjgq`_q`kegjmqtj~r`ge`_q`qmertj~r
tcrftjermeòsq__qte`qb{ikermq`ie`riefmbq`achbe`tckaberfj~r`ge`_q
abtmjtq`mjere`abcdirgqf`jka_jtqtjcref`aqbq`riefmbq`abtmjtq`kegjmqmjq`l
rcf`aiege`q_eqb`ge_`_mjkc`dbimc`ge`_q`abtmjtq`ge_`higjfkc`ie`ef`_q
_jhebqtj~rg̀e_f̀idbjkjermcl̀f̀iff̀ihlqtermeft̀qifqfo
^fmq`ermbejfmq`die`beq_jqgq`uq`ekqj_`er`e_`mbqrftibfc`ge`qbjcf`kefef`ge_
qc`o
¡¢¡£¡¤¥¦¡¤¤¡¡¤§
¤¤¨©ª«¬¢¥¡¦¡
0123456389
6
53362
69331
36
3
26343
6
56456
64526
3
6
2946
6
335644
94
64569263
9219
36
529
96249
6
3
343
9
99
9439
646
9
9214
39
3
64946
6
33564494
64561664945239
64
3
562351231
53523943
6
62333
333439523
13499226236!495"6
53
323149
526453389
352#
64
"16
3
3
6
6$31!#3
362643645266
1
96233333343%4632964523
#
6
51336
56
56394#
32363326$36
69
6&46
13
3
523943
6
16456
62333333436
5#4
64234325663162914394
395231616294#
64
3
94
623946
96243
926
335644
94
6456
3
16
633253294633
523946
'()*+,-*./0)1/*2343)1)0*)56/5*780532)1/7380)5*.82)10/59
64523
33564494
6456:;<=>?6
261645664566132333
362335644
266456
9462
3946
94
9
62159
946
99@AA1@9@AA1B43
3994C1625D6546
26
6456
6
E3
65%9659953"4
3
651236
1
266456
52339
6
63
394
1
4
6&4
313
3
623356449226
946#
643
5"2493
F<G<;>H<I<6
13
9&46456
16
652312
699
J35644K1J91346453
KL
533
323
6266263
36
443
6
9
6149
6
31239446
96593456
6166
9
6326949964539946513
!39M"
596316293
14596
53
1
53496
94
6239991435926453
3
13
6
4916#
646
"536456461529L
439
23296;<=>929529
396
6
6J269236459K6
J49N9
9KL
594
16
3692326529
6536
3
9
3
6
3
391426923645929
65963623
9646
151296
26
6456O6
532645239646
269236459646
64596345646214341623453
63564433
3263
326
6456P9916
593
3
3564494
64566
6
9
93
$16
33564494
64563
333
326
2349266
949
123143
41623453
63564464
326
234P33564494
6456166
621
33323
9
56462
362335644
:F<G<;>H<I<?62964441433256
3
523943
6
16456
1
53
613234
33564494
645694
66345659635644
'Q/*.)07380/28*)R*S,2/*)R*6-1.308*T./0/53U/1/V*)0*5,5*30561,77380)5*/7)17/*2)*R/*/6)073W0*780573)06)9
X93
539469
63L
5"24933266634623#
2946456646
B33N
9
523539
#
9
6
3
9
9$31
53L4
3
4
521946
2#53
6
@136439
5345964;<F<=Y<:65346
52341
3?9964Z>[<;;<G<:6534646523456962
3!?
9
5"249
1633266494#
261643
94;<=>;<F[<\<GG<]<F[<\<GG<1
13
6456
6523166
3
99J
3239264
4K6296
56596
9496459
626564614313
326
63O4323
66456
641
394
334694592!32
9
6
539
6
129916296
364563
143
66
6426
34946
6459249646
13
149
664164523
E926
5323!462
943
64562662952312;<F[<\<GG<99J4529
64K
913
641
394
3
9
623416
624649
9
12936456
4953"4
1
3536
$
3
623
6
'^,_R)5*`821a/0*5)1*/Rb,085*2)*R85*)578RR85*2)*R/*.)236/73W0*53.`R).)06)*c356/*78.8*)R*`187)58*2)*.)1/
/6)073W09
1349
33564494
64566
61323394
362335644#
6456166
6323
3
645649
6&4
6
13
6
1
596
33564494
64564956464331"6294
3"539946
1
596
9
3
13
6
6
539
6453
6
335641346
9
6
539
4
3
126
X3392$36
532#
69
6
3623166
59L4
6
B333
1349
33564494
64566
5#
53399146
5396453
3
13
6496
5#6
253
645"249
6
362335644
49996
359216
3236456
5416
9
6
539
6453
6
3
13
6
6
9
4
3
126
3
13
16
394153%6
91
399
992566
9
6
539
6453
6
3
13
6
945233253
6
9
6
539
4
3
126
'^,_Rd*)06807)5d*)5*)R*18R*2)*R/*.)1/*/6)073W09
L
1
596
3623356446
3
9
96
6626456
1459
6
536
561494
623
62#36456
266456efI[g;646
53946
36236
1
6469
534596426
3494
9
6
2646
9
9
99
9
9
E6296
4922659613232
394
33564494
64566
622923&4#
23694
5664
64
32165996
596
Z>[<;;<G<%"
5616236
3
9593
3
64
6834!3
6
@13
926
3"536
;<F<hY>
:
3356443
53645693
!33?
62$34226
63456
3
312$3
62$3226
6345653"4 9463
33
261643
36456163
1616
3623356446
6
5996
36534263!36
26
596
1
999
12233
46636
P3
64
6834!3
6
643
6
94266
3!33
92
1
293
26946946
1235673896
25
3
26868673693362
23
362696
6263689327
8
6283
62
8
2837968
8637233866886266832
2627
86
8
!"#!$%&'$(%) )*%*(%) )!*%)$)%&&!$#)$)"!%#&+),!*)-.!#),! !,&#%&'$./!0/$")*%"/%&*!$
*1"2%#&%,!3454674(*%/* &#&0*)8!8#,)8 !$#*!8%) )*+&,!9(*+!"8&'$(!*-/""&&!$#)(*0&#%&'$
:*8,/,8;<=&8#!$# -&>$!$*)8#!=#)8-/,&8#8+"&)8"!*#)8,!0!$#!?/!@0$,)/$1")A/$,):*&-!",)"
%)$)%&&!$#)1!$!#"$#!(1"!%&,)* !"#!$%&'$;B/&92(/$),!*)8 28%)$)%&,)8!.! 1*)8!8!*,!*8%!#
!""$#!(C@&:DE%) 1)$!$#EFGE&#! EHHIJK#! &,LGIMN;/!0),!@-!"**!0,)"!*&9%&)$!8%)$#! 1*#&+8 /:
!*!+,8(>*"!%)$)%&'?/!O$8P$)@-P*%$9,)**&-!"%&'$(8P?/!-/8%'*0/P!81&"&#/*,!*C/,(?/&!$
*! ,&.)QR"!A!"!$#! *) +&8#)(@:8)* !$#! *) +&8#);S!A!"!$#! *) !8%/%@,)(@:8)* !$#! *) !8%/%@,);
S!A!"!$#!*)8!$#&,)(@:8)* !$#!*)8!$#&,);S!A!"!$#!*)%)$)%&,)(8)* !$#!@:*)%)$)%&,);T8P!8%' )
,!-!"P8!$#"!$"8!8& &8 )U;VC@&:(&$ !,&# !$#!*%$9'**&-!"%&'$;
W),"P )8A2%&*!$#!%)$%*/&"(,!!8#@&8#)"&(?/!* !"#!$%&'$!8#),)*)?/!!8$!%!8"&)!$* !,&#%&'$
1!$!#"$#!;W!")(#!$! )8?/!"!%)","?/!!*%8),!C@&:!"!=%!1%&)$*Q>*:@-P*%$9,)1"!+& !$#!
/$ !*!+,) $&+!*,! * ,/"!9 !81&"&#/*(&$%*/8&+! $#!8 ,! !$%)$#""8! %)$ !*C/,(,! ),) ?/! !8#
?/&$#!8!$%&,!*8&$8#"/%%&)$!8(!"#),)*)?/!>*$!%!8&#-1"1/"&A&%"8/ !$#!%) 1*!# !$#!,!*8
A*&%%&)$!8;W"!*"!8#),!$)8)#")8(*"&%,&+!"8&,,,!*8#!)"P8:1"2%#&%8-/,&8#8@,!8!",!0"$:/,;
!"#!$%&'$1/!,!./0"/$")*&1)"#$#!!$!8#):(!$)%8&)$!8(1/!,!"!*!$#!1"!+!$&"!*8/"0&&!$#),!
*)81!$8 &!$#)8&$8*/-"!8;W!")(8&,!. )8* !"#!$%&'$8)*(X* &8 # -&>$1/!,!1"!+!$&"*1"&%&'$
,!*)81!$8 &!$#)88*/,-*!8YW)"!.! 1*)(*8 !,&#%&)$!81"!*%/*#&+),!*8%/#")+&"#/,!88/-*&!8,!*
)"-!$!+)*!$#!(%) 18&'$(*!0"P*#"/&8#:!%/$&&,,(#),88!1"%#&%$%)$*#!$%&'$%)$8%&!$#!(1!")
$)%)$* !"#!$%&'$;Z!"#!$%&'$$)!8/$1"2%#&%%) 1*!#:1)"8P8)*(/$?/!O#&*(!8 /:*&&#,;
[385
\69626856\
2
2685673362
2
28
626
626237238
28662
389
38
8
2638
93626862
8
])$ /%@) 28?/!%/!8#&)$!81/" !$#!8! 2$#&%8;<$!*/8)%) O$(!*#>" &$)&$0*>85^_`abcc_d33D#!$%&'$
%)$8%&!$#!N8&0$&A&%8&1*! !$#!R!8#"%)$8%&!$#!U)R!8#"#!$#)U;W!")346^#&!$!%)$$)#%&)$!8 /%@) 28
"&%8(,! ),)?/!(?/!**)8?/!,!8!$1"%#&%"* !,&#%&'$-/,&8#(!8#"P$-&!$%)$8!.,)88&1")%/""$
)-#!$!"!* 28%*")!$#!$,&&!$#)1)8&-*!8)-"!>8#!#>" &$):)#")8"!*%&)$,)8(-82$,)8!!$*8A/!$#!8 28
A&,!,&0$8?/!%)$)9%$;e!)#" $!"(* !,&#%&'$-/,&8#"21&, !$#!8!%)$+!"#&"2!$/$+0!81!%&!
!$#*,!R!8#"?/P@)"U(,)$,!*!=#")",&$"&"&?/!9:1")A/$,&,,,!*#",&%&'$ !,&##&+-/,&8#(!8#"2
1!",&,;
j>0Ka0L
%771k779
g
171
iXH8147%719
Lk8
%4l
77H
1!mH81471
33mnY
1opqrqst
uvwGx58
5yzz{L||}}}58997
96|"8147"!719
dL||}}}58997
96|"8147"!719
e
L||}}}71}779
65|35z{}779
~96
P>Q=6RB;8:<7S2314224'
' 124ET44
3T.T13
123T3
4)TUIV
23142V24'
V
V' 124F
34#3 34#4%
24#19
2314#13+
3
)313
' 12413
24
213
2
14
2
42
2314224'
41
1)1211442144W#
41
141319)%121
0
'14%W
)223W42 '142
42!
$
9ET44
3T.T13
T.I.X
,3
1YIUZF
K&2
233
4WN [\$
1
3
3
$2NS
9122
&31' 123
ET44
3T.T13
T/.IVV$
1
3V
3
V $2V
VV
V9122V
VV&31V' 123F
]2^ET44
3T.T13
TZ.ZV22F
949
1'ET44
3T.T13
TZ0.V
V'
V421
3
V_! +V
3
V
3
WV
V' V4VV`3
1"V
421
3
aXb233c%1
,Z0.F
-./d42!
$
9 344