Nombres Wellness Center Corp.

Chinese Cupping Ventosa

Back
Warm up
Spreading Oil
Chinese cupping layout
Takpan ng towel
Arms (Left)
Hagod buong arms
Haplos Half 2x (3x)
Pindot (inner, outer, midline)
Pisil (3x)
Piga (3x)
Hagod buong arms (3x)
Hands (left)
Thumb Pressing
Press fingers 5 to 1
Takpan ng towel
Palm Pressing
Arms (Right)
Hagod buong arms
Haplos Half 2x (3x)
Pindot (inner, outer, midline)
Pisil (3x)
Piga (3x)
Hagod buong arms (3x)
Hands (Right)
Thumb Pressing
Press fingers 5 to 1
Takpan ng towel
Palm Pressing
Legs (Left)
Hagod buong legs (3x)
Haplos Half 2x (3x)
Pindot (inner, outer, midline)
Pisil (3x)
Piga (3x)
Hagod buong legs (3x)
Foot (Left)
Thumb Pressing
Press toes 5 to 1
Takpan ng towel
Palm Pressing
Legs (Right)
Hagod buong legs (3x)
Haplos Half 2x (3x)
Pindot (inner, outer, midline)
Pisil (3x)
Piga (3x)
Hagod buong legs (3x)
Foot (Right)
Thumb Pressing
Press toes 5 to 1
Takpan ng towel
Palm Pressing
Back
Remove cup then apply circular friction
Hagod (3x)
Haplos (3x)
Pindot (L - R) (3x)
Pisil (L - R) (3x)
Piga (3x)
Hagod (3x)
Hagod using cup back and forth (L-R) (3x)
Hagod (3x)
Takpan ng towel
Palm Pressing
Face Up
Head Massage 5 mins
Chest
Optional
Tummy
Optional
Arm (Left)
Hagod buong arm (3x)
Haplos Half 2x (3x)
Pindot (inner, outer, midline)
Pisil (3x)
Piga (3x)
Hagod buong arms (3x)
Hands (Left)
Chucking
Press fingers 5 to 1
Takpan ng towel
Palm Pressing
Arm (Right)
Hagod buong arm (3x)
Haplos Half 2x (3x)
Pindot (inner, outer, midline)
Pisil (3x)
Piga (3x)
Hagod buong arms (3x)
Hands (Right)
Chucking
Press fingers 5 to 1
Takpan ng towel
Palm Pressing
Legs (Left)
Hagod buong legs (3x)
Haplos Half 2x (3x)
Pindot (inner, outer, midline)
Pisil (3x)
Piga (3x)
Hagod buong legs (3x)
Foot (Left)
Chucking
Press toes 5 to 1
Takpan ng towel
Palm Pressing
Legs (Right)
Hagod buong legs (3x)
Haplos Half 2x (3x)
Pindot (inner, outer, midline)
Pisil (3x)
Piga (3x)
Hagod buong legs (3x)
Foot (Right)
Chucking
Press toes 5 to 1
Takpan ng towel
Palm Pressing