Documentos de Académico
Documentos de Profesional
Documentos de Cultura
Basic: 1 month personal training + 4 health coaching lessons for 300 jds
Plus: 2 months + 10 lessons for 450 jds
Complete: 3 months + 10 lessons for 600 jds
Lessons:
1. Goal setting
2. Nutrition 1
3. Nutrition 2
4. Nutrition 3
5. Nutrition 4
6. Exercise programming
7. Mentality & Behavior
8. Environment
Extras:
- Grocery store lesson
- Kitchen makeover lesson
- Restaurant lesson