JANUARY ITINERARY

ALIVE
EXPERIENCE
COSTA RICA
“Pura Vida!”
Are you ready to reconnect with what really matters most to
you? The Alive Experience itinerary has been curated to create
a profound shift in areas of life that are important to you.

Your week at the ALIVE Experience includes transformative

self-development workshops, a holistic wellness program and
exciting adventurous activities. These experiences will be shared
with a group of like minded people who are all joining this trip for
the same reasons; Inspiration. Connection. Excitement. Health.
Purpose.

For our fourth trip we return to beautiful Costa Rica to enjoy the lush
jungle, beautiful weather and quiet beaches with perfect waves.
ITINERARY JANUARY 11 TH
- 18 TH
2019
DAY 1 - ARRIVAL DAY DAY 4 DAY 7

4PM - Check in to private villa 8AM - Breakfast 7AM - Yoga / Meditation

6PM - Guest welcome and group introductions 10AM - Surf lessons 8:30AM - Breakfast
7PM - Private Chef dinner 1PM - Lunch in Nosara 10AM - Ziplining
3PM - Pursuing your Passion with Lindsay Sukornyk 2PM - Lunch
5PM - Humanity & Connection with Zark Fatah 3:30PM - Shifting your mental and physical state
DAY 2 7PM - Private Chef dinner using Breath work with Chris Hawk
5PM - Movement meditation
7AM - Yoga / Meditation 8PM - Private Chef dinner
8:30AM - Breakfast DAY 5
11:30AM - Group workout: Functional Training with TRX DAY 8 - DEPARTURE DAY
1PM - Lunch 7AM - Yoga / Meditation
2:30PM - Discover your Purpose with Lindsay Sukornyk 8:30AM - Breakfast
Day 7 - Departure Day
5PM - Own Anxiety with Julian Brass 10AM - Group workout: Functional Training with TRX
7AM - Breakfast
8PM - Private Chef dinner 12PM - Lunch
8AM - Depart for Liberia Airport
1:30PM - Modern Meditation with Marcos Mendosa
4PM - Mind, body reset with David Binns
DAY 3 7PM - Private Chef dinner

7AM - Yoga / Meditation

8:30AM - Breakfast DAY 6
2-5PM - ATV Jungle tour
5:30PM - Sunset in Guiones 8AM - Breakfast
7PM - Dinner in Nosara 11AM - Belen Waterfalls
1PM - Lunch in Samara
2PM - Beach Day
5PM - Sunset dinner at La Luna