How Do They Compare?

Cost Comparison
Taco Bell meal $5.59 vs. Payless meal $3.12 Grocery Store
This shows that Taco Bell’s meal is nearly twice the
amount the grocery store meal would cost. vs.
When it comes to the nutrition of each meal,
buying your own ingredients from the grocery Fast Food
store decreases:
- Calories Comparison
- Total Fat
- Carbohydrates TACO BELL’S 3 SOFT TACOS COMBO #8
- Sugars
- Plus…you can get more protein! WITH LARGE FOUNTAIN DRINK

Buying from the grocery store helps to

eliminate processed foods and gives you the
ability to make healthier choices.

Making a grocery store meal may take more

preparation time, but in doing so this can save
you money and increase healthy choices during
Abbi Sampson
meal times. NEP Intern
https://www.pay-less.com/
https://www.tacobell.com November 2018
 COST COMPARISON PER SERVING SIZE NUTRITION FACTS PER SERVING SIZE

Item Cost Cost per serving PAY LESS Calories Total Sodium Carbs Sugar Protein
Fat (mg) (g) (g) (g)
Canned Shredded Chicken $2.19 $1.65 (g)
Canned 120 3 1,020 3 0 27
(3) Flour Tortilla $0.99 $0.10
Shredded
Iceberg Lettuce head $0.99 $0.25 Chicken
Shredded Mexican Cheese $1.77 $0.66 (3) Flour Tortilla 330 8 930 54 0 9
Iceberg Lettuce 12 0 9 5 2 0
12 oz. can Pepsi $5.49 $0.46 head
TOTAL: $11.43 $3.12 Shredded 110 9 170 1 0 6
Mexican Cheese
12 oz. can Pepsi 150 0 30 41 41 0
Totals: 722 20 2,159 104 43 42

TACO BELL Calories Total Sodium Carbs Sugar Protein

Item Cost Cost per serving Fat (mg) (g) (g) (g)
(3) chicken soft (g)
tacos
(3) Chicken soft 520 23 1340 47 3 30
30 oz. fountain
tacos
Pepsi
30 oz. fountain 380 0 80 105 103 0
TOTAL: $5.59 $5.59 Pepsi
Totals: 900 23 1,420 152 106 30