SBL 1995 QTR 2

··2/95··· ··April-.
June "1995
Contents
Lesson Titles Page
Foreword. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 3
The Mental Battleground '. . . . . . . . . . . . . . . . . . . . .. 4
1 The Growing Personality 5
2 Adolescence and Youth. . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 9
3 The Mind . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 13
4 The Influence of the Mind . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 17
5 Developing the Mind. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 21
6 Love and Self-respect 25
7 Mental and Physical Health . . . . . . . . . . . . . . . . . . . . . . . . . . .. 29
8 Emotions. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 33
9 Overcoming Character Flaws 37
10 The Heavenly Personality '. . . . . . . . . . . . .. 41
11 Battle for the Control of the Mind 45
12 . "' Guarding the Avenues of the Soul 49
13 Winning the Battle of the Mind /............ 53
Special Project Offering - ~ : . . . . .. 57
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Sabbath Bible Lessons (USPS 005-118) Volume 70/No. 2/April-June 1995. Published quar-
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FOREWORD
The development of a truly Christlike character is essential in preparing
for the close of human probation and the soon coming of Jesus. Indeed,
when the Lord "shall appear, we shall be like him; for we shall see him as he
is. And every man that hath this hope in him purifieth himself, even as he is
pure." 1 John 3:2,3. In the Investigative Judgment, not only our actions are
examined, but also our thoughts-the inner motives of the heart, and "those
who receive the seal of the living God and are protected in the time of trou-
ble must reflect the image of Jesus fully."-Early Writings, p. 71.
To thus reflect the image of Jesus means to have a mental attitude and
motives like Christ's-to think the same way He does. In view of such a
requirement, this series of lessons, "Let This Mind Be in You" has been
prepared. Here we will examine some factors involved in developing a pure
mind whicl) reflects the beauty and holiness of our Saviour and Judge.
Sadly, the current trends existing today, even in most of the religious
world, tend to hinder our understanding of Jesus and His ways. Various
forms of hypnotic suggestions are violating men's God-given liberty of con-
science. Since the brain is the citadel of human functions, the controller of all
behavior, and the only means by which heaven can communicate with man,
how essential it is to vigilantly safeguard the avenues of access to our mind!
We need to be aware of the vast array of hypnotic influences plaguing
our society. These include subtle, manipulative techniques employed by
some church leaders, as well as dangers found in an alarming percentage of
the electronic audio and visual materials currently being produced. These
employ subliminal messages-ideas conveyed below the level of conscious-
ness, which enter the mind without the person even realizing it.
In addition, we should be aware that television and movies:
1) Interrupt the mental focus
2) Decrease the attention span
3) Decrease the ability to absorb information
4) Produce an inability to feel emotion
5) Produce difficulty in being able to separate fact from fiction
6) Decrease overall brain activity
7) Exhaust the mind, making it more susceptible to hypnotic suggestion
We also need to recognize that most contemporary music-including
much of today's so-called sacred music-can adversely affect the senses,
values, and judgment. The pervasive rhythmic beats, flippant style, and
love-sick sentimentalism misrepresent the majesty and holiness of God, and
can actually foster intemperance, lust, and a spirit of satanic rebellion.
Despite the prevailing iniquity, it is reassuring to remember that even in
this wicked and adulterous generation the Lord Jesus Christ has His jewels
who are hungering and thirsting after righteousness. It is our earnest prayer
that these lessons may be of practical benefit to God's children seeking that
white raiment which represents the pure, righteous mind of Christ. We can be
of good courage in'seeking this goal, for our sovereign Lord gives the assur-
ance: "Blessed are the pure in heart: for they shall see God." Matthew 5:8.
- The General Conference Sabbath School Department
-3-
The Mental Battleground
It's wartime. There is a great controversy currently underway. The
archrebel of the universe is waging a bitter conflict in open defiance against
the just, merciful King of the universe.
While all are directly affected by the supernatural powers engaged in this
battle, we need not consider ourselves to be helpless pawns or puppets in the
conflict between good and evi1. The Creator has endowed the mind of every
individual with the power of choice. None are exempt from the daily, hourly,
moment-by-moment decisions which affect their eternal destiny; all have an
interest at stake-either for life everlasting or for ultimate destruction.
The battle rages fiercely, for the devil-frustrated as an already defeated
foe-has great wrath, realizing he has only a short time left in which to
secure his masses. He can boast of bearing virtually full sway over the vast
majority of earth's inhabitants. Yet there is a small body of persons who are
not being deceived by his artful ploys; they are seeking to uphold all of God's
ten commandments by cherishing the faith of Jesus Christ, and they seek to
introduce others also to a victorious life in Christ. They are turning away
from the mental slavery of Satan, and, by God's grace, are developing minds
and hearts to be in total harmony with the mind of Jesus.
In this spiritual battle, "the weapons of our warfare are not carna1."
2 Corinthians 10:4. Genuine Christians-followers of Christ-are pacifists,
conscientious objectors who bear no arms, for God offers all His children a
heavenly peace above all understanding (Philippians 4:7). Jesus explained,
"the kingdom of God is within you." Luke 17:21 (last part).
While "greater is he that is in you, than he that is in: the world" (1 John
4:4), the offensive waged by the powers of evil is nonetheless fierce. Satan
does not politely ask permission to speak to our minds; as a thief and robber
he will forcibly break down the doors and windows of any sO'ul who neglects
to constantly yield to the power of the Holy Spirit.
On the other hand, the meek and lowly Saviour gently woos us contin-
ually with His abiding promise: "Behold, I stand at the door, and knock: if
any man hear my voice, and open the door, I will come in to him, and will sup
with him, and he with me. To him that overcometh will I grant to sit with me
in my throne, even as I also overcame, and am set down with my Father in his
throne." Revelation 3:20,21. "Through the grace given us we may achieve
victories that because of our own erroneous and preconceived opinions, our
defects of character, our smallness of faith, have seemed impossible."-
The Ministry of Healing, p. 159.
The enemy of souls is enraged at Christ's little flock and its individual \
members, and is determined to disturb each soul's spiritual connection with '.
Christ..He tries to disrupt the process of Christian growth so essential in
(Continued on page 59)
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Lesson 1 Sabbath, April 1, 1995
The Growing Personality

HAs a rule, children inherit the dispositions and tendencies of their
parents, and imitate their example." - Patriarchs and Prophets, p. 118.
KEY TEXT: "Train'up a child in the way he should go: and when he is old,
he will not depart from it" (Proverbs 22:6).
D Sunday
THE UNION OF MARRIAGE March 26
1. Describe the fruits of true marital love. Genesis 24:67.
"Men and women can reach God's ideal for them if they will take Christ
as their helper. What human wisdom cannot do, His grace will accomplish
for those who give themselves to Him in loving tr_ust. His providence can
unite hearts in bonds that are of heavenly origin. Love will not be a mere
exchange of soft and flattering words. The loom of heaven weaves with
warp and woof finer, yet more firm, than can be woven by the looms of
earth. The result is not a tissue fabric, but a texture that will bear wear and
test and, trial. Heart will be bound to heart in the golden bonds of a love that
is enduring."- The Ministry of Healing, p. 362.
2. What does "help meet" mean? Genesis 2:18.
"God Himself gave Adam a companion. He provided 'an help meet for
him" -a helper corresponding to him-one who was fitted to be his compan-
ion, and who could be one with him in love and sympathy. Eve was created
from a rib taken from the side of Adam, signifying that she was not to con-
trol him as the head, nor to be trampled under his feet as an inferior, but to
stand by his side as an equal, to be loved and protected by him. A part of
man, bone of his bone, and flesh of his flesh, she was his second self, show-
ing the close union and the affectionate attachment that should exist in this
relation." -Patriarchs and Prophets, p. 46.
D Monday
HUSBANDS AND WIVES March 27
3. How is the husband to exercise power as head of the family? Ephe-

,sians 5:23-25.
-5-
"It is no evidence of manliness in the husband for him to dwell con-
stantly upon his position as head of the family. It does not increase respect
for him to hear him quoting Scripture to sustain his claims to authority. It
will not make him more manly to require his wife, the mother of his children,
to act upon his plans as if they were infallible. The Lord has constituted the
husband the head of the wife to be her protector; he is the house-band of the
family, binding the members together, even as Christ is the head of'the
church and the Saviour of the mystical body. Let every husband who claims
to love God carefully study the requirements of God in his position. Christ's
authority is exercised in wisdom, in all kindness and gentleness; so let the
husband exercise his power and imitate the great Head of the church. "-The
Adventist Home, p. 215.
4. What is the wife's role in relation to her husband in marriage?

Ephesians 5:22.
"There is often a great failure on the part of the wife. She does not put
forth strong efforts to control her own spirit and make home happy. There is
often fretfulness and unnecessary complaining on her part. The husband
comes home from his labor weary and perplexed, and meets a clouded brow
instead of cheerful, encouraging words. He is but human, and his affections
become weaned from his wife, he loses the love of his home, his pathway is
darkened, and his courage destroyed. He yields his self-respect and that
dignity which God requires him to maintain. The husband is the head of the
family, as Christ is the head of the church; and any course which the wife
may pursue to lessen his influence and lead him to come down from that
dignified, responsible position is displeasing to God. It is the duty of the wife
to yield her wishes and will to her husband. Both should be yielding, but the
word of God gives preference to the judgment of the husband. And it will not
detract from the dignity of the wife to yield to him whom she has chosen to
be her counselor, adviser, and protector."- Testimonies, vol. 1, pp. 307, 308.
D Tuesday
CHILDHOOD INFLUENCES J\1arch 28
5. What is the difference between flattery and commendation in child
training? Job 17:5; Proverbs 12:8.
"Children should never be flattered, for flattery is poison to them; but

parents should show a sanctified, tender regard for them, thus gaining their
confidence and love."-The Review and Herald, January 24, 1907.
"Whenever the mother can speak a word of commendation for the good
conduct of her children, she should do so. She should encourage them by
words of approval and looks of love." - Testimonies, vol. 3, p. 532.
"One of the characteristics that should be especially cherished and cul-
tivated in every child is that self-forgetfulness which imparts to the life such
an unconscious grace. Of all excellences of character this is one of the most
beautiful, and for every true lifework it is one of the qualifications most
essential.
-6-
"Children need appreciation, sympathy, and encouragement, but care
should be taken not to foster in them a love of praise. It is not wise to give
them special notice, or to repeat before them their clever sayings. The
parent or teacher who keeps in view the true ideal of character and the possi-
bilities of achievement, cannot cherish or encourage self-sufficiency. He will
not encourage in the youth the desire or effort to display their ability or pro-
ficiency. He who looks higher than himself will be humble; yet he will pos-
sess a dignity that is not abashed or disconcerted by outward display or
human greatness."-Education, p. 237.
6. What lesson can be learned from the choice of environment as

revealed in the experience of Lot? Genesis 13:10-13.
"The sinful conduct of [Lot's] daughters was the result of the evil
association of that vile place [the city of Sodom]. Its moral corruption had
become so interwoven with their character that they could not distinguish
between good and evil."-Patriarchs and Prophets, pp. 167, 168.
D Wednesday
THE EARLY YEARS March 29
7. What promise 'is given to those who wisely train up their children?
Proverbs 22:6.
"Neither infants, children, or youth should hear an impatient word from

father, mother, or any member of the household; for they receive impres-
sions very early in life, and what parents make them today, they will be
tomorrow, and the next day, and the next. The first lessons impressed upon
the child are seldom forgotten.... The impressions made on the heart early
in life are seen in after years. They may be buried, but they will seldom be
obliterated." -Child Guidance, pp. 193, 194.
8. For what reasons should the first child be especially trained with
great care? 1 Samuel 1:27, 28; 2:18, 26.
"The first child especially should be trained with great care, for he will
educate the rest. Children grow according to the influence of those who sur-
round'them. If they are handled by those who are noisy and boisterous, they
become noisy and almost unbearable. "-Child Guidance, p. 27.
D Thursday
EXCESSES AND INDULGENCES March 30
9. What counsels are given againsJ the indulgence of children? Prov-

erbs 22:15; 29:15.
"In some families the wish of the child is law. Everything he desires is
given him. Everything he dislikes, he is encouraged to dislike. Indulgence is
-7-
supposed to make the child happy, but it only makes hir[l restless and dis-
contented. Indulgence has spoiled his appetite for plain, healthful food and
for the plain use of his time; self-gratification has done the work of unsettling
his character for time and for eternity."- The Review and Herald, May 10, 1898.
"Do not educate your children to think that your love for them must be
expressed by indulgence of their pride, extravagance, and love of display."-
Testimonies, vol. 6, p. 451.
10. What things better than wealth can be given a child to help him
become a healthy adult? Proverbs 3:11-18.
"Better than any other inheritance of wealth you can give to your chil-
dren will be the gift of a healthy body, a sound mind, and a noble character.
Those who understand what constitutes life's true success will be wise
betimes. They will keep in view life's best things in their choice of a home.
"Instead of dwelling where only the works of men can be seen, where
the sights and sounds frequently suggest thoughts of evil, where turmoil and
confusion bring weariness and disquietude, go where you can look upon the
works of God. Find rest of spirit in the beauty and quietude and peace of
nature. Let the eye rest on the green fields, the groves, and the hills. Look
up to the blue sky, unobscured by the city's dust and smoke, and breathe the
invigorating. air of heaven. Go where, apart from the distractions and
dissipations of city life, you can give your children your companionship,
where you can teach them to learn of God through His works, and train them
for lives of integrity and usefulness."-The Ministry of Healing, pp. 366, 367.
D Friday
THOUGHT AND REVIEW QUESTIONS March 31
a. What is the true meaning of love in marriag-e?

b. What are the roles of husband and wife in marriage?
c. Describe how the home atmosphere and surrounding environment
affect the early development of children.
d. In the early training of a child, in what ways should wisdom and
care be exercised?
e. Better, than silver or gold, what are the most important gifts we can
give to our growing children? •
FOR FURTHER STUDY:

The Adventist Home, pp. 99-128.
Child Guidance, pp. 230-239.
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Adolescence and Youth

JJThe youth are receptive, fresh, ardent, hopeful. When once they
have tasted the blessedness of self-sacrifice, they will not be satisfied
unless they are constantly learning of the Great Teacher."- Testimonies,
vol. 6, p. 471.
KEY TEXT: "[T]hese words, which I command thee this day, shall be in
thine heart: and thou shalt teach them diligently unto thy chil-
dren, and shalt talk of them when thou sittest in thine house,
and when thou walkest by the way, and when thou liest down,
and when thou risest up" (Deuteronomy 6:6, 7).
D Sunday
THE TRAINING OF YOUTH April 2
1. Explain the difference between "educating a child" and "training a

child." Isaiah 1:18 (first part). What are the consequences of failing
to make this basic distinction?
"[C]hildren have an intelligent will, which should be directed to control

all their powers. Dumb animals need to be trained, for they have not reason
and intellect. But the human mind must be taught self-control. It must be
educated to rUle the human being, while animals are controlled by a master
and are trained to be submissive to him~ The master is mind,.judgment, and
will for his beast. A child may be so trained as to have, like the beast, no will
of his own. Even his individuality may be merged in the one who super-
intends his training; his will, to all intents and purposes, is subject to the will
of the teacher.
"Children who are thus educated will ever be deficient in moral energy
and individual responsibility. They have not been taught to move from rea-
son and principle; their wills have been controlled by another, and the mind
has not been called out, that it might expand and strengthen by exercise."
- Testimonies, vol. 3, p. 132.
2 .. In the training of the youth, how does the scriptural ladder of

discipline contrast with blind severity? 2 Peter 1:5-8.
"The severe training of youth, without properly directing them to think

and act for themselves as their own capacity and turn of mind will allow, that
by this means they may have growth of thought, feelings of self-respect, and
-9-
confidence in their own ability to perform, will ever produce a class who are
weak in mental and moral power. And when they stand in the world to act
for themselves they will reveal the fact that they were trained like the
animals, and not educated....
"Those parents and teachers who boast of having complete control of
the minds and wills of the children under their care would cease their boast-
ings could they trace out the future lives of the children who are thus
brought into subjection by force or through fear. These are almost wholly
unprepared to share in the stern responsibilities of life. When these youth
are no longer under their parents and teachers, and are compelled to think
and act for themselves, they are almost sure to take a wrong course and yield
to the power of temptation. They do not make this life a success, and the same
deficiencies are seen in their religious life." - Testimonies, vol. 3, pp. 133, 134.
D Monday
BALANCE IN EDUCATION April 3
3. Why is manual labor important for every child? Haggai 2:4 (second
half); 1 Kings 19:19; Lamentations 3:27. What can we learn from
the example of Elisha?
"In the quietude of country life, under the teaching of God and nature
and the discipline of useful work, [Elisha] received the training in habits of
simplicity and of obedience to his parents and to God that helped to fit him
for the high position he was afterward to occupy.... While cooperating
with his father in the home-life duties, he was learning to cooperate with
God."-Prophets and Kings, pp. 217, 218.
"And now, as in the days of Israel, every youth should be instructed in
the duties of practical life. Each should acquire a knowledge of some branch
of manual labor by which, if need be, he may obtain a livelihood. This is
essential, not only as a safeguard against the vicissitudes of life, but from its
bearing upon physical, mental, and moral development. Evep if it were cer-
tain that one would never need to resort to manual labor for his support, still
he should be taught to work. Without physical exercise, no one can have a
sound constitution and vigorous health; and the discipline of well-regulated
labor is no less essential to the securing of a strong and active mind and a
noble character." -Patriarchs and Prophets, p. 601.
4. What are the results achieved by a balanced education? Psalm 92: 12.
"If the physical powers are not taxed equally with the mental, too much
strain is brought upon the latter. Unless every part of the human machinery
performs its allotted tasks, the mental powers cannot be used to their
highest capability for any length of time." - Testimonies, vol. 5, p. 522.
D Tuesday
HABITS April 4
5. How are habits developed? Deuteronomy 6:6,7.
-10 -
"The power of self-restraint strengthens by exercise. That which at
first seems difficult, by constant repetition grows easy, until right thoughts
and actions become habitual. If we will we may turn away from all that is
cheap and inferior, and rise to a high standard; we may be respected by men
and beloved of God."-The Ministry of Healing, p. 491.
6. How do habits formed in youth determine destiny as an adult?

Romans 8:5, 13; Galatians 6:7,8.
"In childhood and youth the character is most impressible. The power
of self-control should then be acquired. By the fireside and at the family
board influences are exerted whose results are as enduring as eternity. More
than any natural endowment, the habits established in early years decide
whether a man will be victorious or vanquished in the battle of life. Youth is
the sowing time. It determines the character of the harvest, for this life and
for the life to come."-The Desire of Ages, p. 101.
D Wednesday
CONSCIENCE April 5
7. How can ignoring your conscience affect your futl.ir'e' life? 1 Corin-
thians 5:6; Hebrews 3:15.
"The removal of one safeguard from the conscience, the failure to do

the very thing that the Lord has marked· out, one step in the path of wrong
principle, often leads to an entire change of the life and action.... We are
safe only in following where Christ leads the way." -Mind, Character, and Per-
sonality, vol. 1, p. 320.
8. When can conscience be a sure guide? How can an impure con-

science be cleansed? John 14:6, 26; 16:13; 1 Corinthians 5:7, 8.
"He whose conscience is a sure gui,de will not stop to reason when light
shines upon him out of God's Word. He will not be guided by hpman counsel.
He will not allow worldly business to stand in the way of obedience. He will
lay every selfish interest at the door of investigation and will approach the
Word of God as one whose eternal interest is hanging in the balance."-
Mind, Character, and Personality, vol. 1, p. 325.
"Every room in the soul temple has become more· or less defiled, and
needs cleansing. The cobwebbed closet of conscience is to be entered. The
windows of the soul are to be closed earthward and thrown wide open
heavenward that the bright beams of the Sun of righteousness may have free
access. The memory is to be refreshed by Bible principles. The mind is to be
kept clear and pure that it may distinguish between good and evil." -Ibid.,
'pp. 327, 328.
D Thursday
PERCEPTION AND MOTIVATION April 6
9. How does a person become changed for the worse? For the better?
Jeremiah 2:13; 2 Corinthians 3:18.
-11-
"As those sacred precepts in which God has opened to men the perfec-
tion and holiness of His character are neglected, and the minds of the people
are attracted to human teachings and theories, what marvel that there has
followed a decline of living piety in the church." - The Great Controversy, p. 478.
"Looking unto Jesus we obtain brighter and more distinct views of God,
and by beholding we become changed. Goodness, love for our fellow men,
becomes our natural instinct. We develop a character which is the counter-
part of the divine character. Growing into His likeness, we enlarge our capac-
ity for knowing God. More and more we enter into fellowship with the heavenly
world, and we have continually increasing power to receive the riches of the
knowledge and wisdom of eternity."-Christ's Object Lessons, p. 355.
10. What should one's personal aim be? Philippians 3:14.
"The specific place appointed us in life is determined by our capabilities.

Not all reach the same development or do with equal efficiency the same
work. God does not expect the hyssop to attain the proportions of the cedar,
or the olive the height of the stately palm. But each should aim just as high
as the union of human with divine power makes it possible for him to reach."
-Education, p. 267.
"Let the youth be impressed with the thought that education is not to
teach them how to escape life's disagreeable tasks and heavy burdens; that
its purpose is to lighten the work by teaching better methods and higher
aims. Teach them that life's true aim is not to secure the greatest possible
gain for themselves, but to honor their Maker in doing their part of the
world's work, and lending a helpful hand to those weaker or more ignorant."
-Ibid., pp. 221, 222.
D Friday
THOUGHT AND REVIEW QUESTIONS "April 7
a." Discuss the difference between education and training.
b. How are habits established?
c. Once habits are formed, how do they determine one's destiny?
d. Discuss the importance of conscience.
e. How can the youth obtain a symmetrical education? •
FOR FURTHER STUDY:

Testimonies, vol. 3, pp. 131-160.
Ibid., vol. 5, pp. 36-45.
-12 -
The Mind
UThe brain nerves which communicate with the entire system are
the only medium through which Heaven can communicate to man
and affect his inmost life."- Testimonies, vol. 2, p. 347.
KEY TEXT: "Let this mind be in you, which was also in Christ Jesus"
(Philippians 2:5).
D Sunday
THE ORIGIN OF THOUGHTS April 9
1. Where do both good and evil communication and thoughts have

their origin? Luke 6:45; Matthew 15:18.
"The mind controls the whole man. All our actions, good or bad, have
their source in the mind. It is the mind that worships God, and allies us to
heavenly beings." -Fundamentals of Christian Education, p. 426.
"When the thought of evil is loved and cherished, however secretly,
said Jesus, it shows that sin still reigns in the heart. The soul is still in the
gall of bitterness and in the bond of iniquity. He who finds pleasure in dwell-
ing upon scenes of impurity, who indulges the evil thought, the lustful look,
may behold in the open sin, with its burden of shame and heartbreaking
grief, the true nature of the evil which he has hidden in the chambers of the
soul. The season of temptation, under ~hich, it may be,' one falls into
grievous sin, does not create the evil that is revealed, but only develops or
makes manifest that which was hidden and latent in the heart."- Thoughts
From the Mount of Blessing, p. 60.
2. What is the role of the brain? Proverbs 23:7.
"The brain is the capital of the body, the seat of all the nervous forces
and of mental action. The nerves proceeding from the bre;tin control the
body. By the brain nerves, mental impressions are conveyed to all the nerves
of the body as by telegraph wires; and they control the vital action of every
part of the system."-Testimonies, vol. 3, p. 69.
"The brain is the organ and instrument of. the mind and controls the
whole body. -In order for the other parts of the system to be healthy, the
brain must be healthy." -Counsels on Health, p. 586.'
-13 -
"The brain is the citadel of the being." -Counsels to Parents, Teachers, and
Students, p. 299.
D Monday
THE INTERNAL/EXTERNAL RELATIONSHIP April 10
3. Describe the relationship between the mind and the physical appear-
ance. Proverbs 15:13 (first part); Nehemiah 2:2, 3.
4. Why is it so important to protect the healthy function of the mind

(heart)? How can we do this? Proverbs 4:23.
"The [spiritual] heart is to be carefully kept and guarded. 'What shall it

profit a man, if he shall gain the whole world, and lose his own soul? Or what
shall a man give in exchange for his soul?' Mark 8:36,37. Christ must abide
in the heart by faith. His word is the bread of life and the water of salvation.
Trust in its fullness comes to us through constant communion with God. By
eating the flesh and drinking the blood of Christ we gain spiritual strength.
Christ supplies the lifeblood of the heart, and Christ and the Holy Spirit give
nerve power. Begotten again unto a lively hope, imbued with the quickening
power of a new· nature, the soul is enabled to rise higher and still higher."-
Counsels on Health, p. 593.
D Tuesday
A BATTLE OF ETERNAL CONSEQUENCES April 11
5. Describe the basic battle of the great controversy within human

hearts. Galatians 5:16, 17. Why are we warned in this regard?
1 Corinthians 10:12.
"Satan well knows the material with which he has to deal in the human
heart. He knows-for he has studied with fiendish intensity for thousands of
years-the points most easily assailed in every character; and through suc-
cessive generations he has wrought to overthrow the strongest men."-
Patriarchs and Prophets, p. 457.
"In every soul two powers are struggling earnestly for the victory.
Unbelief marshals its forces, led by Satan, to cut us off from the Source of
our strength. Faith marshals its forces, led by Christ, the author and finisher
of our faith. Hour by hour, in the sight of the heavenly universe, the conflict
goes forward. This is a hand-to-hand fight, and the great question is, Which
shall obtain the mastery? This question each must decide for himself. In this
warfare all must take a part, fighting on one side or the other. From the con-
flict there is no release." -Sons and Daughters of God, p. 328.
6. What is Satan doing in these last days? Job 1:7; Revelation 12:12.
"The work of Satan as an accuser began in heaven. This has been his
work on earth ever since man's fall, and it will be his work in a special sense
-14 -
as we approach nearer to the close of this world's history. As he sees that his
time is short, he will work with greater earnestness to deceive and destroy.
He is angry when he sees a people on the earth who, even in their weakness
and sinfulness, have respect to the law of Jehovah. He is determined that
they shall not obey God." -Christ's Object Lessons, pp. 167, 168.
"The temptations of Satan are greater now than ever before, for he
knows that his time is short and that very soon every case will be decided,
either for life or for death." -Early Writings, p. 46.
D Wednesday
SATAN'S METHODS TO CONTROL THE MIND April 12
7. Explain Satan's techniques to gain control over the human mind.

a. Hypnotism: Genesis 3:1-5.
b. Deception: Matthew 24:4; Acts 5:3; 2 Thessalonians 2:9, 10.
c. Flattery and inducements: Luke 4:5, 6.
d. Threats and intimidation: Acts 4:15-18,21.
e. Force: Acts 5:26-29, 40.
"Satan exercised his power of hypnotism over Adam and Eve, and this
power he strove to exercise over Christ."-The SDA Bible Com·mentary [E.G.
White Comments], vol. 5, p. 1081.
8. Upon whom is Satan focusing his rnain attention in these last days?
Matthew 24:24; Revelation 12:17. What sign has been given for the
defense of God's people? Exodus 31:12-18. .
"False theories, clothed with garments of light, will be presented to

God's people. Thus Satan will try to deceive, if possible, the very elect. Most
seducing influences will be exerted; minds will be hypnotized." - Testimonies,
vol. 8, p. 293.
"Satan, surrounded by evil angels; and claiming to be God, will'work
miracles of all kinds, to deceive, if possible, the very elect. God's people will
not find their safety in working miracles, for Satan will counterfeit the
miracles that will be wrought. God's tried and tested people will find their
power in the sign spoken of in Exodus 31: 12-18. They are to take their stand
on the living word: 'It is written.' This is the only foundation upon which
they can stand securely. Those who have broken their covenant with God
will in that day be without God and without hope."-Ibid., vol. 9, p. 16.
D Thursday
GOD'S METHODS TO DEVELOP THE MIND April 13
9. Describe God's method of developing human mental faculties.

Joshua 24:15; Proverbs 23:26; Philippians 2:5.
"The Lord requires His people to use their reason, and not lay it aside
for impressions. His work will be intelligible to all His children. His teaching
-15 -
will be such as will commend itself to the understanding of intelligent minds.
It is calculated to elevate the mind."- Testimonies, vol. 1, p. 230.
"God sets before man life and death. He can have his choice." -Early
Writings, p. 221.
"Now we may go into a cellar and stay there and look around into its
dark corners, and we can talk of the darkness and say, 'Oh, it is so dark
here,' and keep talking about it. But will it make it any lighter? Oh, no! What
are you going to do? Come out of it; come out of the dark into the upper
chamber where the light of God's countenance shines brightly."-Mind,
Character, and Personality, vol. 2, pp. 490, 491.
10. How does God's method of influencing the mind differ from Satan's?
Isaiah 1:18, 19; John 8:32,44.
"God does not force the will or judgment of any. He takes no pleasure
in a slavish obedience."- The Great Controversy, p. 541.
"In His dealing with sin, God could employ only righteousness and
truth. Satan could use what God could not-flattery and deceit."-Ibid.,
p.498.
"God never forces the will or the conscience; but Satan's constant
resort-to gain control of those whom he cannot otherwise seduce-is com-
pulsion by cruelty. Through fear or force he endeavors to rule the con-
science and to secure homage to himself."-Ibid., p. 591.
D Friday
THOUGHT AND REVIEW QUESTIONS April 14
a. Where do our thoughts originate?

b. What is the relationship between the inward and the outwar~·man?
c. Where is the battleground of life's greatest conflict?

d. What methods does the adversary use to control the will?
e. Discuss God's methods of developing the human mind in prepara··
tion for eternity. •
FOR FURTHER STUDY:

Medical Ministry, pp. 110-117..
Selected Messages, book 2, pp. 349-353.
-16 -
The Influence of the Mind

HAs a safeguard against evil, the preoccupation of the mind with
good is worth more than unnumbered barriers of law and discipline."
-Education, p. 213.
KEY TEXT: "Thou wilt keep him in perfect peace, whose mind is stayed on
thee: because he trusteth in thee" (Isaiah 26:3).
D Sunday
HEALTH AND YOUR MIND April 16
1. Describe the relationship existing between the mind, emotions, and
body. Isaiah 21:3, 4.
"Disease is sometimes produced, and is often greatly aggravated, by

the imagination.... Many die from disease the cause of which is wholly
imaginary."-The Ministry of Healing, p. 241.
"Many are diseased physically, mentally, and morally because their atten-
tion is turned almost exclusively to themselves." - Testimonies, vol. 2, p. 647.
"Sickness of the mind prevails everywhere. Nine tenths of the diseases
from which men suffer have their foundation here. Perhaps some living
home trouble is, like a canker, eating to the very soul and weakening the life
forces. Remorse for sin sometimes undermines the constitution and unbal-
ances the mind. There are erroneous 'doctrines also, as that of an eternally
burning hell and the endless torment of the wicked, that, by 'giving exagger-
ated and distorted views of the character of God, have produced the same
result upon sensitive minds." -Ibid., vol. 5, p. 444.
2. How can you keep your mind and thoughts happy and free? Philip-
pians 2:5-8.
"The relation which exists between the mind and the body is very inti-
mate. When one is affected, the other sympathizes. The condition of the
mind affects the health of the physical system. If the mind is free and happy,
from a consciousness of right-doing and a sense of satisfaction in causing
happiness to others, it creates a cheerfulness that will react upon the whole
system, causing a freer circulation of the blood, and a toning up of the entire
body. The blessing of God is a healing power, and those who are abundant in
benefiting others will realize that wondrous blessing in both heart and life."
-Christian Temperance and Bible Hygiene, p. 13.
-17 -
D Monday
DISEASE THAT BEGINS IN THE MIND April 17
3. What destroys good health? Proverbs 27:3, 4. Name some things

which are life-producing. Ecclesiastes 11:10; Proverbs 3:13.
"The ilJ-fluence of the mind on the body, as well as of the body on the
mind, should be emphasized. The electric power of the brain, promoted by
mental activity, vitalizes the whole system, and is thus an invaluable aid in
resisting disease. This should be made plain. The power of the will and the
importance of self-control, both in the preservation and in the recovery of
health, the depressing and even ruinous effect of anger, discontent,
selfishness, or impurity, and, on the other hand, the marvelous life-giving
power to be folind in cheerfulness, unselfishness, gratitude, should also be
shown."-Education, p. 197.
4. Where does illness often begin? Lamentations 1:20 (first part).
"A great deal of the sickness which afflicts humanity has its origin in
the mind and can only be cured by restoring the mind to health. There are
very many more than we imagine who are sick mentally."- Testimonies, vol. 3,
p.184.
D Tuesday
THE MIND, THE CITADEL April 18
5. What directs, commands and controls the human body and its·com-
ponents? Proverbs 23:7 (first part).
"The brain is the capital of the body. If the perceptive faculties become
benumbed through intemperance of any kind, eternal things are not discerned."
- The Review and Herald, September 8, 1874.
"Every organ of the body was made to be servant to the mind. The
mind is the capital of the body."- Testimonies, vol. 3, p. 136.
6. What happens to the mind of human beings who become addicted

to alcohol and drugs? Proverbs 20:1.
"On every side, Satan seeks to entice the youth into the path of perdi-
tion; and if he can once get their feet set in the way, he hurries them on in
their downward course, leading them from one dissipation to another, until
his victims lose their tenderness of conscience, and have no more the fear of
God before their eyes. They exercise less and less self-restraint. They
. become addicted to the use of wine and alcohol, tobacco and opium, and go
from one stage of debasement to another. They are slaves to appetite.
Counsel which they once respected, they learn to despise. They put on swag-
gering airs, and boast of liberty when they are the servants of corruption.
They mean by liberty that they are slaves to selfishness, debased appetite,
and licentiousness."-Temperance, p. 274.
-18 -
D Wednesday
DETERMINING HAPPINESS IN LIFE April 19
7. What is an aid to us in the cultivation of our own happiness? 1 Peter

1:22; 4:8; John 13:34, 15.
"A cultivated intellect is a great treasure; but without the softening

influence of sympathy and sanctified love, it is not of the highest value. We
should have words and deeds of tender consideration for others. We can
manifest a thousand little attentions in friendly words and pleasant looks,
which will be reflected upon us again. Thoughtless Christians manifest by
their neglect of others that they are not in union with Christ. It is impossible
to be in union with Christ and yet be unkind to others and forgetful of their
rights. Many long intensely for friendly sympathy. God has given each of us
an identity of our own, which cannot be merged in that of another; but our
individual characteristics will be much less prominent if we are indeed
Christ's and His will is ours. Our lives should be consecrated to the good and
happiness of others, as was our Saviour's. We should be self-forgetful, ever
looking out for opportunities, even in little things, to show gratitude for the
favors we have received of others, and watching for opportunities to cheer
others and lighten and relieve their sorrows and burdens by acts of tender
kindness and little deeds of love. These thoughtful courtesies, that, com-
mencing in our families, extend outside the family circle, help make up the
sum of life's happiness; and the neglect of these little things makes up the
sum of life's bitterness and sorrow."-Testimonies, vol. 3, pp. 539, 540.
8. How does studying the Bible affect our mind? Isaiah 26:3; Psalm
19:7,8.
"The Bible is our guide in the safe paths that lead to eternal life. God
has inspired men to write that which will present the truth to us, which will
attract, and which, if practised, will enable the receiver to obtain moral
power to rank among the most highly educated minds. The minds of all who
make the word of God their study will enlarge. Far more than any other
study, this is of a nature to increase the powers of comprehension, and
endow every faculty with new vigor. It brings the mind in contact with
broad, ennobling principles of truth. It brings us into close connection with
all heaven, imparting wisdom, and knowledge, and understanding."- The
Youth's Instructor, October 13, 1898.
D Thursday
NEGATIVE AND POSITIVE MENTAL FOODS April 20
9. List some of the effects of negative mental foods. Mark 7:20-23;

1 Timothy 5:13.
"It is best for every soul to closely investigate what mental food is served
up for him to eat. When those come to you who live to talk, and who are all
-19 -
armed and equipped to say, 'Report, and we will report it,' stop and think if
the conversation will give spiritual help, spiritual efficiency, that in spiritual
communication you may eat of the flesh and drink the blood of the Son of
God.... We are not to be tattlers, or gossipers, or talebearers; we are not to
bear false witness. We are forbidden by God to engage in trifling, foolish
conversation, in jesting, joking, or speaking any idle words. We must give an
account of what we say to God. We will be brought into judgment for our
hasty words, that do no good to the speaker or to the hearer. Then let us all
speak words that will tend to edification. Remember that you are of value
with God. Allow no cheap, foolish talk or wrong principles to compose your
Christian experience." -Fundamentals of Christian Education, p. 458.
10. Contrast the results obtained from poor thoughts with those of
good thoughts. Luke 6:43-45.
"When Christ took human nature upon Him, He bound humanity to

Himself by a tie of love that can never be broken by any power save the
choice of man himself. Satan will constantly present allurements to induce
us to break this tie-to choose to separate ourselves from Christ. Here is
where we need to watch, to strive, to pray, that nothing may entice us to
choose another master; for we are always free to do this. But let us keep our
eyes fixed upon Christ, and He will preserve us. Looking unto Jesus, we are
safe. Nothing can pluck us out of His hand. In constantly beholding Him, we
'are changed into the same image from glory to glory, even as by the Spirit
of the Lord.' 2 Corinthians 3: 18." -Steps to Christ, p. 72.
D Friday
a. Where do most diseases have their origin, and how can such
diseases be avoided?
b. How can good health be maintained?
c. What is the commander of the body, and how is it to be protected?
d. How do decision-making and Bible study affect mental health?
e. Explain why a proper mental dietary is important.
•
FOR FURTHER STUDY:
The Ministry of Healing, pp. 241-259.
Education, pp. 123-127.
~ 20-
Developing the Mind
JJTo deal with minds is the nicest wor~ in which men ever engaged."
- Testimonies, vol. 3, p. 269.
KEY TEXT: "And the peace of God, which passeth all understanding, shall
keep your hearts and minds through Christ Jesus" (Philippians
4:7).
D Sunday
ADVANCEMENT ONLY THROUGH CONFLICT ~pri123
1. What is the "science of Christianity?" Joel 2: 13 (first part).
"No other science is equal to that which develops in the life of the stu-
dent the character of God. Those who become followers of Christ find that
new motives of action are supplied, new thoughts arise, and new actions
must result. But they can make advancement only through conflict; for there
is an enemy who ever contends against them, presenting temptations to
cause the soul to doubt and sin. There are hereditary and cultivated tenden-
cies to evil that must be overcome. Appetite and passion must be brought
under the control of the Holy Spirit. There is no end to the warfare this side
of eternity. But while there are constant battles to fight,. there are also
precious victories to gain; and the triumph over self and sin is of more value
than the mind can estimate." -Counsels to Parents, Teachers, and Students, p. 20.
2. How does one obtain the "highest education?" 2 Timothy 2: 15.
"The science of a pure, wholesome, consistent Christian life is obtained

by studying the Word of the Lord. This is the highest education that any
earthly being can obtain." -Mind, Character, and Personality, vol. 1, p. 11.
"Upon the right improvement of our time depends our success in
acquiring knowledge and mental culture. The cultivation· of the intellect
need not be prevented by poverty, humble origin, or unfavorable surround-
ings....' A resolute purpose, persiste-nt industry, and careful economy of
time, will enable men to acquire knowledge and mental discipline which will
qualify them for almost any position of influence and usefulness." -Christ's
Object Lessons, pp. 343, 344.
- 21-
D Monday
ENTERING THE REGION OF PEACE April 24
3. How can a person be delivered from the source of an unrest and

obtain peace of mind? Acts 10:36; Romans 5:1; Philippians 4:7.
What is the most "potent soother of the nerves"?
"The religion of Christ, so far from being the cause of insanity, is one of
its most effectual remedies; for it is a potent soother of the nerves." - Testi-
monies, vol. 5, p. 444.
"When temptations assail you, when care, perplexity, and darkness
seem to surround your soul, look to the place where you last saw the light.
Rest in Christ's love and under His protecting care.... Entering into com-
munion with the Saviour, we enter the region of peace."- The MinisliY ofHeal-
ing, p. 250.
4. How can one be relieved of the burden of anxiety and anxious

thoughts? Matthew 11:28-30.
"When men go forth to their daily toil, as when they engage in prayer;
when they lie down at night, and when they rise in the morning; when the
rich man feasts in his palace, or when the poor man gathers his children about
the scanty board, each is tenderly watched by the heavenly Father. No tears
are shed that God does not notice. There is no smile that He does not mark.
"If we would but fully believe this, all undue anxieties would be dis-
missed. Our lives would not be so filled with disappointment as now; for
everything, whether great or small, would be left in the hands of God, who is
not perplexed by the multiplicity of cares, or overwhelmed by their weight.
We should then enjoy a rest of soul to which many have long been strangers."
-Steps to Christ, p. 86.
D Tuesday
SIN AND ITS EFFECTS April 25
5. What does sin do to our minds, the home of our characters, and
how can it be eliminated from our lives? Psalms 51:1-4; 32:3-5;
2 Corinthians 5:21.
"Let none flatter themselves that sins cherished for a time can easily be
given up by and by. This is not so. Every sin cherished weakens the charac-
ter and strengthens habit; and physical, mental, and moral depravity is the
result. You may repent of the wrong you have done, and set your feet in right
paths; but the mold of your mind and your familiarity with evil will make it
difficult for you to distinguish between right and wrong. Through the wrong
habits formed, Satan will assail you again and again." -Christ's Object Lessons,
p. 281.
"Sin not only shuts us away from God, but destroys in the human soul
both the desire and the capacity for knowing Him. All this work of evil it is
Christ's mission to undo. The faculties of the soul, paralyzed by sin, the
- 22-
darkened mind, the perverted will, He has power to invigorate and to
restore. He opens to us the riches of the universe, and by Him the power to
discern and to appropriate these treasures is imparted."-Education, pp. 28, 29.
6. What is presumption? Psalm 19:13, 14. How does temptation
begin? James 1:6, 13, 14.
"The promises of God are not for us to claim rashly, to protect us while
we rush on recklessly into danger, violating the laws of nature, or disregard-
ing prudence and the judgment God has given us to use. This would not be
genuine faith but presumption." -Our High Calling, p. 93.
"The beginning of yielding to temptation is in the sin of permitting the
mind to waver, to be inconsistent in your trust in God. The wicked one is
ever watching for a chance to misrepresent God, and to attract the mind to
that which is forbidden. If he can, he will fasten the mind upon the things of
the world. He will endeavor to excite the emotions,-to arouse the passions, to
fasten the affections on that which is not for your good; but it is for you to hold
every emotion and passion under control, in calm subjection to reason and
conscience. Then Satan loses his power to control the mind."-Ibid., p. 87.
D Wednesday
HEALING SIN-SICK MINDS April 26
7. How does Satan influence the human mind? 1 Peter 5:8.
"Satan's work is to discourage the soul. Christ's work is to inspire the

heart with faith and hope. Satan seeks to unsettle our confidence. He tells us
that our hopes are built upon false premises rather than upon the sure,
immutable word of Him who cannot lie."-Mind, Character, and Personality,
vol. 1, p. 32.
"When the character is lacking in purity, when sin has become a part of
the character, it has a bewitching power that is equal to the intoxicating
glass of liquor. The power of self-control and reason is overborne by prac-
tices that defile the whole being; and if these sinful practices are continued,
the brain is enfeebled and diseased, and loses its balance." -Maranatha, p. 229.
"We have found in our experience that if Satan cannot keep souls
bound in the ice of indifference, he will try to push them into the fire of
fanaticism." - Testimonies, vol. 5, p. 644.
8. How are diseased or sin-filled minds healed? Matthew 9:2-7, 20-22.
"Talk courage to the people; lift them up to God in prayer.-Many who

have been overcome by temptation are humiliated by their failures, and they
feel that it is in vain for them to approach unto God; but this thought is of the
enemy's suggestion. When they have sinned, and feel that they cannot pray,
tell them that it is then the time to pray. Ashamed they may be, and deeply
humbled; but as they confess their sins, He who is faithful and just will for-
give their sins and cleanse them from all unrigh'teousness."- The Ministry oj
Healing, pp. 181, 182.
- 23-
o Thursday
TRUE DEVELOPMENT April 27
9. Should one seek to obtain "happy feelings" from church meetings?

Which are the most profitable meetings? Isaiah 30:15.
"Some are not satisfied with a meeting unless they have a powerful and
happy time. They work for this and get up an excitement of feeling. But the
influence of such meetings is not beneficial. When the happy flight of feeling .I
is gone, they sink lower than before the meeting because their happiness did
not come from the right source. The most profitable meetings for spiritual
advancement are those which are characterized with solemnity and deep
searching of heart; each seeking to know himself, and earnestly, and in deep
humility, seeking to learn of Christ."- Testimonies, vol. 1, p. 412.
10. How can a person with a weak mind gain the strength of an over-
comer? Psalm 6:2 (first part); Hebrews 11:32-34.
"All minds are not naturally constituted alike. We have varied minds;
some are strong upon certain points and very weak upon others. These defi-
ciencies, so apparent, need not and should not exist. If those who possess
them would strengthen the weak points in their character by cultivation and
exercise they would become strong."- Testimonies, vol. 3, p. 33.
"All the powers of the mind should be called into use and developed in
order for men and women to have well-balanced minds."-Ibid., pp. 152, 153.
o Friday
a. How can one obtain the best education in the world?

b. What should you do when stressed out and anxiety-laden?
c. What does sin do to your mind?
d. What is the prescription needed to cure a sinful mind?
e. How do feelings relate to mental weakness and how might a person
gain strength in this area? •
FOR FURTHER STUDY:

Our High Calling, p. 119.
- 24-
Lesson 6 Sabbath, May 6, 1995
Love and Self-respect
"The unconsecrated heart cannot originate or produce it. Only in the

heart where Jesus reigns is it found .... In the heart renewed by
divine grace, love is the ruling principle of action." - The Acts of the
Apostles, p. 551.
KEY TEXT: "We love him, because he first loved us" (1 John 4: 19).
D Sunday
LOVE AS A PRINCIPLE OF ACTION April 30
1. What is love? Contrast tlIe p,owerof love with that of.wea1th/~n.1Aof.

force. 1 John 4:16. <;;Ov~ 15 J..u/e (/11''1(,1 h-e f.hI1>"",d¢~L{el/1 WI.
aw,J{t~A Wt C7.0d cVl1d G-oc/ VJIt h;,m
"Love is power. Intellectual and moral strength are involved in this
principle, and cannot be separated from it. The power of wealth has a ten-
dency to corrupt and destroy; the power of force is strong to do hurt; but the
excellence and value of pure love consist in its efficiency to do good, and to
do nothing else than good. Whatsoever is done out of pure love, be it ever so
little or contemptible in the sight of men, is wholly fruitful; for God regards
more with how much love one worketh than the amount he doeth. Love is of
God. The unconverted heart cannot originate nor produce this plant of
heavenly growth, which lives and flourishes only where Christ reigns."-
2. What does true love lead one to do? 1 John 4:19; Romans 13:10.
Contrast love and passion. John 15:9, 10; Acts 14:15.
"Christ's love is deep and earnest, flowing like an irrepressible stream

to all who will accept it. There is no selfishness in His love. If this heaven-
born love is an abiding principle in the heart, it will make itself known, not
only to those we hold most dear in sacred relationship, but to all with whom
we come in contact. It will lead us to bestow little acts of attention, to make
concessions, to perform deeds of kindness, to speak tender, true, encourag-
ing words. It will lead us to sympathize with those whose hearts hunger for
sympathy."- The SDA Bible Commentary [E.G. White Comments], vol. 5, p. 1140.
"Love is a plant of heavenly origin. It is not unreasonable; it is not blind.
It is pure and holy. But the passion of the natural heart is another thing
- 25-
altogether. While pure love will take God into all its plans, and will be in
perfect harmony with the Spirit of God, passion will be headstrong, rash,
unreasonable, defiant of all restraint, and will make the object of its choice
an idol."- The Review and Herald, September 25, 1888.
D Monday
LOVE IN MARRIAGE Mayl
3. Why was marriage largely associated with sin in Noah's day? Luke
17:26,27.
"There is in itself no sin in eating and drinking, or in marrying and giv-

ing in marriage. It was lawful to marry in the time of Noah, and it is lawful to
marry now, if that which is lawful is properly treated, and not carried to
sinful excess....
"In Noah's day it was the inordinate, excessive love of that which in
itself was lawful, when properly used, that made marriage sinful before God.
There are many who are losing their souls in this age of the world, by
becoming absorbed in the thoughts of marriage, and in the marriage relation
itself....
"God has placed men in the world, and it is their privilege to eat, to
drink, to trade, to marry, and to be given in marriage; but it is safe to do
these things only in the fear of God. We should live in this world with
reference to the eternal world."- The Review and Herald, September 25, 1888.
4. What quality of love in the marriage relation does God recognize as

holy? Ephesians 5:25, 26.
"In all the deportment of one who possesses true love, the grace of God
will be shown. Modesty, simplicity, sincerity, morality, and religion will
characterize every step toward an alliance in marriage."- The Review and
Herald, September 25, 1888.
D Tuesday
TESTING YOUR LOVE May2
5. What is "proof" of one's love? 2 Corinthians 9:7; James 2:8,

14-17; 1 John 3:17, 18.
"The proof of our love is given in a Christlike spirit, a willingness to

impart the good things God has given us, a readiness to practice self-denial
and self-sacrifice in order to help advance the cause of God and suffering
humanity. Never should we pass by the object that calls for our liberality.
We reveal that we have passed from death unto life when we act as faithful
stewards of God's grace. God has given us His goods; He has given us His
pledged word that if we are faithful in our stewardship, we shall lay up in
heaven treasures that are imperishable."- The Review and Herald, May 15, 1900.
6. Give an example of pure, sanctified love. John 12:3; Luke 7:40-47.
- 26-
"Talk, pharisaism, and self-praise are abundant; but these will never
win souls to Christ. Pure, sanctified love, such love as was expressed in
Christ's lifework, is as a sacred perfume. Like Mary's broken box of oint-
ment, it fills the whole house with fragrance. Eloquence, knowledge of truth,
rare talents, mingled with love, are all precious endowments. But ability
alone, the choicest talents alone, cannot take the place of love."- Testimonies,
vol. 6, p. 84.
o Wednesday
PROMOTING HEALTHY SELF·RESPECT May3
7. In what sense are the servants of God encouraged to be wise? Provo

erbs 9: 12 (first part). How does home ownership relate to self-
respect?
"The sense of being owners of their own homes would inspire [the
poorer classes] with a strong desire for improvement. They would soon
acquire skill in planning and devising for themselves; their children would be
educated to habits of industry and economy, and the intellect would be
greatly strengthened. They would feel that they are men, not slaves, and
would be able to regain to a great degree their lost self-respect and moral
independence." - The Adventist Home, p. 373.
8. Describe the contrast between self-support and dependence upon

doles. Proverbs 10:16; 21:25.
"Those who are endeavoring to reform should be provided with

employment. None who are able to labor should be taught to expect food and
clothing and shelter free of cost. For their own sake, as well as for the sake
of others, some way should be devised whereby they may return an equiva-
lent for what they receive. Encourage every effort toward self-support. This
will strengthen self-respect and a noble independence. And occupation of
mind and body in useful work is essential as a safeguard against temptation."
-The Ministry of Healing, p. 177.
"Many who are qualified to do excellent work accomplish little because
they attempt little. Thousands pass through life as if they had no great object
for which to live, no high standard to reach. One reason for this is the low
• estimate which they place upon themselves. Christ paid an infinite price for
us, and according to the price paid He desires us to value ourselves."-Ibid.,
p.498.
o Thursday
UNDERSTANDING TRUE SELF·RESPECT May 4
9. How can true self-respect be fully restored? James 4:10; 1 Peter

5:6,7.
"It should not be difficult to remember that the Lord desires you to lay
your troubles and perplexities at His feet, and leave them there. Go to Him,
- 27-
saying, 'Lord, my burdens are too heavy for me to carry. Wilt Thou bear
them for me?' And He will answer: 'I will take them. "With everlasting kind-
ness will 1 have mercy on thee." 1 will take your sins, and will give you
peace. Banish no longer your self-respect; for 1 have bought you with the
price of My own blood. You are Mine. Your weakened will 1will strengthen.
Your remorse for sin 1 will remove.' "- Testimonies to Ministers, pp. 519, 520.
"Let us, under all circumstances, preserve our confidence in Christ. He
is to be everything to us-the first, the last, the best in everything. Then let
us educate our tongues to speak forth His praise, not only when we feel
gladness and joy, but at all times.... Let us not talk of the great power of
Satan, but of the great power of God." -Sons and Daughters of God, p. 328.
10. How can healthy self-respect be further cultivated? Romans 8:1;

1 John 3:21.
"It is not pleasing to God that you should demerit yourself. You should
cultivate self-respect by living so that you will be approved by your own con-
science, and before men and angels.... It is your privilege to go to Jesus
and be cleansed, and to stand before the law without shame and remorse.
[Romans 8:1 quoted.] While we should not think of ourselves more highly
than we ought, the word of God does not condemn a proper self-respect. As
sons and daughters of God, we should have a conscious dignity of character,
in which pride and self-importance have no part."- The Review and Herald,
March 27, 1888.
D Friday
THOUGHT AND REVIEW QUESTIONS MayS
a. Describe the difference between love and passion. Define true love.
b. What is pure, holy love? Contrast God's ideal for marriage with the
concept prevalent in the days of Noah.
c. How can love be proven?
d. What are some ways to gain self-respect?
e. How can self-respect be maintained?
•
FOR FURTHER STUDY:
The Adventist Home, pp. 50-54.
- 28-
Mental and Physical Health

"Between the mind and the body there is a mysterious and wonderful
relation. They react upon each other." - Testimonies, vol. 3, p. 485.
KEY TEXT: "Beloved, I wish above all things that thou mayest prosper and
be in health, even as thy soul prospereth" (3 John 2).
D Sunday
HARMONIOUS INTERACTION NECESSARY May 7
1. How is man different from all other creatures? Genesis 1:27, 28;
2:16, 17.
"The harmony of creation depends upon the perfect conformity of all

beings, of everything, animate and inanimate, to the law of the Creator. God
has ordained laws for the government, not only of living beings, but of all the
operations of nature. Everything is under fixed laws, which cannot be dis-
regarded. But while everything in nature is governed by natural laws, man
alone, of all that inhabits the earth, is amenable to moral law." -Patriarchs
and Prophets, p. 52.
2. How are Christians exhorted to strive for sanctification, both men-

tal and physical? Romans 12: 1; 1 Corinthians 3:9; Philippians 2: 12
(last part), 13. Who is mentioned in the Bible as a special example
of sanctified character?
"The life of Daniel is an inspired illustration of what constitutes a sanc-

tified character."- The Review and Herald, January 25, 1881.
"[It presents] a lesson for all, but especially for the young. A strict com-
pliance with the requirements of God is beneficial to the health of body and
mind. In order to reach the highest standard of moral and intellectual attain-
ments, it is necessary to seek wisdom and strength from God, and to observe
strict temperance in all the habits of life. In the experience of Daniel and his
companions we have an instance of the triumph of principle over temptation
to indulge the appetite. It shows us that through religious principle young
men may triumph over the lusts of the flesh, and remain true to God's
requirements, even though it cost them a great sacrifice." -Ibid.
"The body is the only medium through which the mind and the soul are
developed for the upbuilding of character."- The Ministry of Healing, p. 130.
- 29-
o Monday
THE BODY AFFECTS THE MIND May 8
3. How is mental effort affected by physical vigor? 3 John 2; 1 Corin-

thians 9:27.
"We should seek to preserve the full vigor of all our powers for the
accomplishment of the work before us. Whatever detracts from physical
vigor weakens mental effort. Hence, every practice unfavorable to the
health of the body should be resolutely shunned....
"We cannot maintain consecration to God and yet injure our health by
the willful indulgence of a wrong habit. Self-denial is one of the conditions,
not only of admission into the service of Christ, but of continuance therein.
Christ Himself declared, in unmistakable language, the conditions of
discipleship: 'If any man will come after Me, let him deny himself, and take
up his cross, and follow M~.'
"Yet, how many who call themselves Christians are unwilling to exer-
cise self-denial, even for Christ's sake. How often the love for some per-
nicious indulgence is stronger than the desire for a sound mind in a sound
body. Precious hours of probation are spent, God-given means squandered,
to please the eye or to gratify the appetite. Custom holds thousands in bond-
age to the earthly and sensual. Many are willing captives; they desire no bet-
ter portion." -Mind, Character, and Personality, vol. 2, pp. 380, 381.
4. List several suggested causes of mental breakdown. 1 Peter 2: 11.
"Study is not the principal cause of breakdown of mental powers. The

main cause is improper diet, irregular meals, a lack of physical exercise, and
careless inattention in other respects to the laws of health. When we do all
that we can to preserve the health, then we can ask God in faith to bless our
efforts." -Ccunsels to Parents, Teachers, and Students, p. 299.
"By allowing ourselves to form wrong habits, by keeping late hours, by
gratifying appetite at the expense of health, we lay the foundation for
feebleness. By neglecting physical exercise, by overworking mind or body,
we unbalance the nervous system." -Christ's Object Lessons, p. 346. ~
I
o Tuesday
DIET AND THE MIND May 9
5. Define true temperance. 1 Corinthians 9:25.
"True temperance teaches us to dispense entirely with everything hurt-

ful and to use judiciously that which is healthful. There are few who realize
as they should how much their habits of diet have to do with their health,
their character, their usefulness in this world, and their eternal destiny. The
appetite should ever be in subjection to the moral and intellectual powers.
The body should be servant to the mind, and not the mind to the body."-
Patriarchs and Prophets, p. 562.
- 30-
"There are ample reasons why there are so many nervous women in the
world, complaining of the dyspepsia, with its train of evils. The cause has
been followed by the effect. It is impossible for intemperate persons to be
patient. They must first reform bad habits, learn to live healthfully, and then
it will not be difficult for them to be patient. Many do not seem to under-
stand the relation the mind sustains to the body. If the system is deranged by
improper food, the brain and nerves are affected, and slight things annoy
those who are thus afflicted. Little difficulties are to them troubles mountain
high." -Selected Messages, book 2, p. 434.
6. How can a person's dietary practices affect their intellectual activity

and influence the faith of others? Romans 14:21; 1 Corinthians 8:13.
"We are composed of what we eat, and eating much flesh will diminish
intellectual activity. Students would accomplish much more in their studies if
they never tasted meat. When the animal part of the human agent is strength-
ened by meat eating, the intellectual powers diminish proportionately. A
religious life can be more successfully gained and maintained if meat is
discarded."-Medical Ministry, pp. 277, 278.
"I frequently sit down to the tables of the brethren and sisters, and see
that they use a great amount of milk and sugar. These clog the system, irri-
tate the digestive organs, and affect the brain. Anything that hinders the
active motion of the living machinery, affects the brain very directly. And
from the light given me, sugar, when largely used, is more injurious than
meat. These changes should be made cautiously, and the subject should be
treated in a manner not calculated to disgust and prejudice those whom we
would teach and help." -Counsels on Diet and Foods, p. 328.
o Wednesday
THE BEST MEDICINE May 10
7. What forces does happiness release? Proverbs 13:12 (second part);

15:15 (second part); 16:24 (first part).
"The pleasure of doing good animates the mind and vibrates through
the whole body. While the faces of benevolent men are lighted up with cheer-
fulness, and their countenances express the moral elevation of the mind, those
of selfish, stingy men are dejected, cast down, and gloomy. Their moral
defects are seen in their countenances."- Testimonies, vol. 2, p. 534.
8. What is the best medicine for diseased bodies and minds? Proverbs
3:1-8.
"The consciousness of rightdoing is the best medicine for diseased

bodies and minds. The special blessing of God resting upon the receiver is
health and strength. A person whose mind is quiet and satisfied in God is in
the pathway to health."- Testimonies, vol. 1, p. 502.
- 31-
D Thursday
MIND AND SPIRITUAL HEALTH May 11
9. What is the cure for those illnesses which are directly caused by the
commission of sin? Malachi 4:2; John 14:27.
"When the gospel is received in its purity and power, it is a cure for the
maladies that originated in sin.... Not all that this world bestows can heal a
broken heart, or impart peace of mind, or remove care, or banish disease.
Fame, genius, talent-all are powerless to gladden the sorrowful heart or to
restore the wasted life. The life of God in the soul is man's only hope."-The
Ministry of Healing, p. 115.
10. How are reason and grace bound together? Romans 6:1,2; Isaiah
1:18,19.
"The body is a most important medium through which the mind and the
soul are developed for the upbuilding of character. Hence it is that the adver-
sary of souls directs his temptations to the enfeebling and degrading of the
physical powers. His success here often means the surrender of the whole
being to evil. The tendencies of the physical nature, unless under the dom-
inion of a higher power, will surely work ruin and death. The body is to be
brought into subjection to the higher powers of the being. The passions are
to be controlled by the will, which is itself to be under the control of God.
The kingly power of reason, sanctified by divine grace, is to bear sway in the
life." -Prophets and Kings, pp. 488, 489.
D Friday
THOUGHT AND REVIEW QUESTIONS . May 12
a. Discuss co-dependence of the physical and mental powers.

b. How does temperance relate to physical and mental strength?
c. How does a person's food affect his intellect?
d. What is the best medicine for sick bodies and minds?
e. What is the cure for spiritual disease originating from the commis-
sion of sin? How does this affect spiritual health? •
FOR FURTHER STUDY:

The Sanctified Life, pp. 18-33.
- 32-
Emotions
"If you feel yourself to be the greatest sinner, Christ is just what you
need, the greatest Saviour."- Mind, Character, and Personality, vol. 2, p. 452.
KEY TEXT: "Create in me a clean heart, 0 God; and renew a right spirit
within me" (Psalm 51:10).
o Sunday
GOD SEES ALL May 14
1. For what reasons are pride, selfishness and covetousness especially
offensive to God? Proverbs 6:16-19.
"God does not regard all sins as of equal magnitude; there are degrees
of guilt in His estimation, as well as in that of man; but however trifling this
or that wrong act may seem in the eyes of men, no sin is small in the sight of
God. Man's judgment is partial, imperfect; but God estimates all things as
they really are. The drunkard is despised and is told that his sin will exclude
him from heaven; while pride, selfishness, and covetousness too often go
unrebuked. But these are sins that are especially offensive to God; for they
are contrary to the benevolence of His character, to that unselfish love which
is the very atmosphere of the unfallen universe. He who falls into some of
the grosser sins may feel a sense of his shame and poverty and his need of
the grace of Christ; but pride feels no need, and so it closes the heart against
Christ and the infinite blessings He came to give." -Steps to Christ, p. 30.
2. What positive approach does man need in order to be freed from
the guilt of sin? Proverbs 14:16; 1 John 1:9.
"No one is ever made better by denunciation and recrimination. To tell

a tempted soul of his guilt in no way inspires him with a determination to do
better. Point the erring, discouraged one to Him who is able to save to the
uttermost all who come to Him. Show him what he may become. Tell him
that there is in him nothing that recommends him to God, but that Christ
died for him that he might be accepted in the Beloved. Inspire him with
hope, showing him that in Christ's strength he can do better. Hold up before
him the possibilities that are his. Point him to the heights to which he may
attain. Help him to take hold upon the mercy of the Lord, to trust in His for-
giving power. Jesus is waiting to clasp him by the hand, waiting to give him
power to live a noble, virtuous life." -Mind, Character, and Personality, vol. 2,
p.453.
- 33-
D Monday
PHYSIOLOGICAL EFFECTS OF EMOTIONS May 15
3. Contrast the emotions that tend to break down the life forces with
those that build them up. Proverbs 17:22; Psalm 27:14.
"Grief, anxiety, discontent, remorse, guilt, distrust, all tend to break

down the life forces and to invite decay and death.... Courage, hope, faith,
sympathy, love, promote health and prolong life."- The Ministry of Healing,
p.241.
"Sadness deadens the circulation in the blood vessels and nerves and
also retards the action of the liver. It hinders the process of digestion and of
nutrition, and has a tendency to dry up the marrow [interior substance] of
the whole system." -Mind, Character, and Personality, vol. 2, p. 458.
4. What will the surrender of our lives to God's guidance and service
do for us? Proverbs 3:13, 17, 18; Isaiah 27:5.
"Weare not to let the future, with its hard problems, its unsatisfying
prospects, make our hearts faint, our knees tremble, our hands hang down.
[Isaiah 27:5 quoted.] Those who surrender their lives to His guidance and to
His service will never be placed in a position for which He has not made pro-
vision. Whatever our situation, if we are doers of His word, we have a Guide
to direct our way; whatever our perplexity, we have a sure Counselor;
whatever our sorrow, bereavement, or loneliness, we have a sympathizing
Friend." - The Ministry of Healing, pp. 248, 249.
D Tuesday
LIFE'S BURDENS May 16
5. How do many people make life's burdens doubly heavy? Proverbs

15:13 (second part).
"Weare in a world of suffering. Difficulty, trial, and sorrow await us all

along the way to the heavenly home. But there are many who make life's
burdens doubly heavy by continually anticipating trouble. If they meet with
adversity or disappointment they think that everything is going to ruin, that
theirs is the hardest lot of all, that they are surely coming to want. Thus they
bring wretchedness upon themselves and cast a shadow upon all around
them. Life itself becomes a burden to them. But it need not be thus. It will
cost a determined effort to change the current of their thought. But the
change can be made. Their happiness, both for this life and for the life to
come, depends upon their fixing their minds upon cheerful things. Let them
look away from the dark picture, which is imaginary, to the benefits which
God has strewn in their pathway, and beyond these to the unseen and eter-
nal."-The Ministry of Healing, pp. 247, 248.
6. Contrast the worst sources of comfort with the best ones. Job
16:2-4; Psalms 13:5; 21:1; 2 Corinthians 1:3,4.
- 34-
"Those who have borne the greatest sorrows are frequently the ones
who carry the greatest comfort to others, bringing sunshine wherever they
go. Such ones have been chastened and sweetened by their afflictions; they
did not lose confidence in God when trouble assailed them, but clung closer
to His protecting love. Such ones are a living proof of the tender care of God,
who makes the darkness as well as the light, and chastens us for our good.
Christ is the light of the world; in Him is no darkness. Precious light! Let us
live in that light! Bid adieu to sadness and repining. Rejoice in the Lord
always; and again I say, Rejoice."-Selected Messages, book 2, p. 274.
o Wednesday
HUMAN EXPERIENCE May 17
7. Discuss the human experience of separation from God and how

Christ experienced this in our behalf in the garden of Gethsemane.
Luke 22:44.
"It was the anguish of separation from His Father's favor that made
Christ's sufferings so acute.... His terrible anguish, caused by the thought
that in this hour of need God had forsaken Him, portrays the anguish that
the sinner will feel when, too late, he realizes that God's Spirit is withdrawn
from him." -Mind, Character, and Personality, vol. 2, pp. 464, 465.
8. How can we obtain healing from the anxiety so often associated

with physical illness? Psalm 33: 18, 22.
"When wrongs have been righted, we may present the needs of the sick
to the Lord in calm faith, as His Spirit may indicate. He knows each individ-
ual by name, and cares for each as if there were not another upon the earth
for whom He gave His beloved Son. Because God's love is so great and so
unfailing, the sick should be encouraged to trust in Him and be cheerful. To
be anxious about themselves tends to cause weakness and disease. If they
will rise above depression and gloom, their prospect of recovery will be bet-
ter."- The Ministry of Healing, p. 229.
o Thursday
CONCERN OVER THE FUTURE May 18
9. What is to be our view of the near and distant future? Matthew

6:25-33.
"Though their present needs are supplied, many are unwilling to trust
God for the future, and they are in constant anxiety lest poverty shall come
upon them, and their children shall be left to suffer. Some are always antici-
pating evil or magnifying the difficulties that really exist, so that their eyes
are blinded to the many blessings which demand their gratitude. The obsta-
cles they encounter, instead of leading them to seek help from God, the only
Source of strength, separate them from Him, because they awaken unrest
and repining.
- 35-
"Do we well to be thus unbelieving? Why should we be ungrateful and
distrustful? Jesus is our friend; all heaven is interested in our welfare; and
our anxiety and fear grieve the Holy Spirit of God. We should not indulge in
a solicitude that only frets and wears us, but does not help us to bear trials.
No place should be given to that distrust of God which leads us to make a
preparation against future want the chief pursuit of life, as though our happi-
ness consisted in these earthly things." -Patriarchs and Prophets, pp. 293, 294.
10. What is the best preparation for tomorrow's trials? Matthew 6:34.
"The faithful discharge of today's duties is the best preparation for

tomorrow's trials. Do not gather together all tomorrow's liabilities and cares
and add them to the burden of today."- The Ministry of Healing, p. 481.
"One day alone is ours, and during this day we are to live for God. For
this one day we are to place in the hand of Christ, in solemn service, all our
purposes and plans, casting all our care upon Him, for He careth for uS."-
Thoughts From the Mount of Blessing, p. 101.
"Let us not make ourselves miserable over tomorrow's burdens. Bravely
and cheerfully carry the burdens of today. Today's trust and faith we must
have. But we are not asked to live more than a day at a time. He who gives
strength for today will give strength for tomorrow."-In Heavenly Places, p. 269.
o Friday
THOUGHT AND REVIEW QUESTIONS May 19
a. What things are especially offensive to God? What is the remedy?

b. How do negative feelings and emotions break down life forces?
c. How is life made more difficult in the choices we make? Who are
often the best ones to comfort others?
d. Discuss the common situations which trigger human anguish and
how Christ experienced this in our behalf in Gethsemane. How are
we to obtain relief from such anguish?
e. How ought we to view the future, and what is the best preparation
for tomorrow? •
FOR FURTHER STUDY:

Mind, Character, and Personality, vol. 2, pp. 755-762.
The Review and Herald, June 2, 1910.
- 36-
Overcoming Character Flaws

"Let no man present the idea that man has little or nothing to do in
the great work of overcoming; for God does nothing for man without
his cooperation." - Selected Messages, book 1, p. 381.
KEY TEXT: "But thanks be to God, which giveth us the victory through
our Lord Jesus Christ" (1 Corinthians 15:57).
o Sunday
ANGER May21
1. Explain the cause and effect of harsh, impatient speech. Romans

6: 16; Proverbs 15: 1 (second part); 28 (second part).
"What harm is wrought in the family circle by the utterance of impa-

tient words; for the impatient utterance of one leads another to retort in the
same spirit and manner. Then come words of retaliation, words of self-
justification, and it is by such words that a heavy, galling yoke is manufac-
tured for your neck; for all these bitter words will come back in a baleful
harvest to your soul."-The Review and'Herald, May 19,1891.
"Among the members of many families there is practiced the habit of
saying loose, careless things; and the habit. of tantalizing, of speaking harsh
words, becomes stronger and stronger as it is indulged, and thus many
objectionable words are spoken that are after Satan's order and not after the
order of God.... Burning words of passion should never be spoken, for in
the sight of God and holy angels they are a species of swearing."- The
Adventist Home, p. 439.
2. Under what circumstances is anger justifiable? Exodus 32:19, 20;

Luke 19:45, 46. In contrast, what should we bear in mind when
tempted to retaliate against our enemies in our own defense? Prov-
erbs 15:1 (first part); Ecclesiastes 7:9.
"It is true there is an indignation that is justifiable, even in the followers

of Christ. When they see that God is dishonored, and His service brought
into disrepute, when they see the innocent oppressed, a righteous indigna-
tion stirs the soul. Such anger, born of sensitive morals, is not a sin. But those
who at any supposed provocation feel at liberty to indulge anger or resent-
- 37-
ment are opening the heart to Satan. Bitterness and animosity must be ban-
ished from the soul if we would be in harmony with heaven."- The Desire of
Ages, p. 310.
"Far better would it be for us to suffer under false accusation than to
inflict upon ourselves the torture of retaliation upon our enemies. The spirit
of hatred and revenge originated with Satan, and can bring only evil to him
who cherishes it. Lowliness of heart, that meekness which is the fruit of
abiding in Christ, is the true secret of blessing."- Thoughts From the Mount of
Blessing, p. 17.
o Monday
RESISTING ANGRY FEELINGS May 22
3. How has the sin of angry resentment continually been affecting the
life and countenance of Satan? Isaiah 14: 12-20. What warning can
we derive from this? Hebrews 12: 15.
"I was shown Satan as he once was, a happy, exalted angel. Then I was
shown him as he now is. He still bears a kingly form. His features are still
noble, for he is an angel fallen. But the expression of his countenance is full
of anxiety, care, unhappiness, malice, hate, mischief, deceit, and every evil.
... I saw that he had so long bent himself to evil that every good quality was
debased, and every evil trait was developed."-Early Writings, p. 152.
4. How can we effectively resist angry feelings? Ephesians 4:31; Prov-

erbs 19:11; Ecclesiastes 11:10.
"There is only one remedy-positive self-control under all circum-

stances. The effort to get into a favorable place, where self will not be
annoyed, may succeed for a time; but Satan knows where to find these poor
souls and will assail them in their weak points again and again. They will be
continually troubled so long as they think so much of self.... But there is
hope for them. Let this life, so stormy with conflicts and worries, be brought
into connection with Christ, and then self will no longer clamor for the
supremacy.... They should humble themselves, saying frankly, 'I have
done wrong. Will you forgive me? For God has said we must not let the sun
go down upon our wrath.' This is the only safe path toward overcoming.
Many ... nurse their wrath, and are filled with revengeful, hateful feelings .
. . . Resist these wrong feelings, and you will experience a great change in
your association with your fellowmen." -Sons and Daughters of God, p. 142.
o Tuesday
HATRED May 23
5. In what various ways can the sixth commandment be violated?

Exodus 20:13; 1 John 3:15.
"All acts of injustice that tend to shorten life; the spirit of hatred and
revenge, or the indulgence of any passion that leads to injurious acts toward
- 38-
others, or causes us even to wish them harm (for 'whosoever hateth his
brother is a murderer') ... are, to a greater or less degree, violations of the
sixth commandment." -Patriarchs and Prophets, p. 308.
6. Why did the world hate Christ? John 7:7; 3: 19. What can be learned
from this?
"Christ took humanity and bore the hatred of the world that He might
show men and women that they could live without sin, that their words, their
actions, their spirit, might be sanctified to God. We can be perfect Christians
if we will manifest this power in our lives. When the light of heaven rests
upon us continually, we shall represent Christ. It was the righteousness
revealed in His life that distinguished Christ from the world and called forth
its hatred." -Mind, Character, and Personality, vol. 2, pp. 527, 528.
"Christ declared that those who manifest the same attributes would be
likewise hated. As we near the end of time this hatred for the followers of
Christ will be more and more manifest."-Ibid., p. 527.
o Wednesday
FAITH IS NOT PRESUMPTION May 24
7. Describe the results of faith and how it may be cultivated. 1 John

5:4; 1 Corinthians 15:57; Romans 10:17. What counsel is given to
those struggling with their faith?
"The word of the Lord, spoken through His servants, is received by

many with questionings and fears. And many will defer their obedience to
the warning and reproofs given, waiting till every shadow of uncertainty is
removed from their minds. The unbelief that demands perfect knowledge
will never yield to the evidence that God is pleased to give. He requires of
His people faith that rests upon the weight of evidence, not upon perfect
knowledge. Those followers of Christ who accept the light that God sends
them must obey the voice of God speaking to them when there are many
other voices crying out against it."- Testimonies, vol. 3, p. 258.
8. Contrast genuine faith with presumption. Hebrews 11:1; Ephe-

sians 2:8; Matthew 4:5-7.
"Faith is in no sense allied to presumption. Only he who has true faith is

secure against presumption. For presumption is Satan's counterfeit of faith.
Faith claims God's promises, and brings forth fruit in obedience. Presump-
tion also claims the promises, but uses them as Satan did, to excuse trans-
gression. Faith would have led our first parents to trust the love of God, and
to obey His commands. Presumption led them to transgress His law, believ-
ing that His great love would save them from the consequence of their sin. It
is not faith that claims the favor of Heaven without complying with the con-
ditions on which mercy is to be granted. Genuine faith has its foundation in
the promises and provisions of the Scriptures."- The Desire of Ages, p. 126.
- 39-
D Thursday
CHARACTER FORMATION May 25
9. How is "a noble, all-round character" formed? 1 Peter 2:2.
"Christ has given us no assurance that to attain perfection of character

is an easy matter. A noble, all-round character is not inherited. It does not
come to us by accident. A noble character is earned by individual effort
through the merits and grace of Christ. God gives the talents, the powers of
the mind; we form the character. It is formed by hard, stern battles with self.
Conflict after conflict must be waged against hereditary tendencies. We
shall have to criticize ourselves closely, and allow not one unfavorable trait
to remain uncorrected." -Christ's Object Lessons, p. 331.
"All these successive steps are not to be kept before the mind's eye,
and counted as you start; but fixing the eye upon Jesus, with an eye single to
the glory of God, you will make advancement."-My Life Today, p. 95.
10. To whom should we carryall of our doubts and trials? Psalm 62:8.
"Weare not to talk our doubts and trials, because they grow bigger
every time we talk them. Every time we talk them, Satan has gained the vic-
tory; but when we say, 'I will commit the keeping of my soul unto Him, as
unto a faithful witness,' then we testify that we have given ourselves to
Jesus Christ without any reservation, and then God gives us light and we
rejoice in Him." -Mind, Character, and Personality, vol. 2, pp. 578, 579.
D Friday
THOUGHT AND REVIEW QUESTIONS May 26
a. Although anger is normally felt by the carnal heart to be perfectly

justifiable, when only is it really valid in the sight of God?
b. What are the effects of anger and how can it be avoided?
c. Name some ways in which the sixth commandment is often vio-
lated.
d. How can we discern between faith and presumption?
e. What are some essentials in building a Christlike character? •
FOR FURTHER STUDY:

-40 -
Lesson 10 Sabbath, June 3, 1995
The Heavenly Personality
"As through Jesus we enter into rest, heaven begins here." -The Desire
of Ages, p. 331.
KEY TEXT: "Our conversation is in heaven; from whence also we look for
the Saviour, the Lord Jesus Christ" (Philippians 3:20).
D Sunday
A TOOL OR POISON May 28
1. Where did Jesus gather examples to illustrate truth? Matthew
13:9-13, 16.
"Through the imagination [Christ] reached the heart. His illustrations

were taken from the things of daily life, and although they were simple, they
had in them a wonderful depth of meaning. The birds of the air, the lilies of
the field, the seed, the shepherd and the sheep,-with these objects Christ
illustrated immortal truth; and ever afterward, when His hearers chanced to
see these things of nature, they recalled His words. Christ's illustrations
constantly repeated His lessons."- The Desire of Ages, p. 254.
2. How can the imagination be put to its best use? And to its worst?
Philippians 4:8; Genesis 6:5.
"Christ withheld no truths essential to our salvation. Those things that

are revealed are for us and our children, but we are not to allow our imagination
to frame doctrines concerning things not revealed." -Medical Ministry, p. 100.
"Through Christ you may and should be happy and should acquire
habits of self-control. Even your thoughts must be brought into subjection to
the will of God and your feelings under the control of reason and religion.
Your imagination was not given you to be allowed to run riot and have its
own way without any effort at restraint or discipline. If the thoughts ani
wrong the feelings will be wrong, and the thoughts and feelings combined
make up the moral character. When you decide that as Christians you are
not required to restrain your thoughts and feelings you are brought under
the influence of evil angels and invite their presence and their control. If you
yield to your impressions and allow your thoughts to run in a channel of
suspicion, doubt, and repining you will be among the most unhappy of mor-
tals, and your lives will prove a failure." - Testimonies, vol. 5, p. 310.
- 41-
o Monday
HABITS May 29
3. Is man naturally inclined to doing good or evil? Which is more
easily formed, bad or good habits? Jeremiah 13:23; Romans 7:14.,-
24.
"One neglect, often repeated, forms habit. One wrong act prepares the
way for another. That act, repeated, forms habit. Bad habits are more easily
formed than good ones, and are given up with more difficulty. It takes far
less time and pains to spoil the disposition of a child than it does to imprint
upon the tablets of the soul principles and habits of righteousness. It is only
by constantly watching and counterworking the wrong that we can hope to
make the disposition right. The Lord will be with you, mothers, as you try to
form right habits in your children. But you must begin the training process
early, or your future work will be very difficult."- The Review and Herald,
December 5, 1899.
4. What is essential in the formation of correct habits? Zechariah 4: 10

(first part); Matthew 7:24, 25.
"The word of God abounds in general principles for the formation of

correct habits of living, and the testimonies, general and personal, have been
calculated to call their attention more especially to these principles."-
"Once formed, habit is like an iron net. You may struggle desperately
against it, but it will not break. Your only safe course is to build for time and
for eternity."-Mind, Character, and Personality, vol. 2, p. 596.
o Tuesday
RELATING TO OTHERS May 30
5. What serious responsibility has been given us in regard to our

fellowmen? Leviticus 19:18; Romans 13:8. Regrettably, how are
people fulfilling many of the Bible prophecies describing the last
days? Matthew 24:12; 2 Timothy 3:1-5.
"The reason there are so many hardhearted men and women in our
world is that true affection has been regarded as weakness and has been
discouraged and repressed. The better part of the nature of persons of this
class was perverted and dwarfed in childhood, and unless rays of divine light
can melt away their coldness and hardhearted selfishness, the happiness of
such is buried forever. If we would have tender hearts, such as Jesus had
when He was upon the earth, and sanctified sympathy, such as the angels
have for sinful mortals, we must cultivate the sympathies of childhood,
which are simplicity itself."- Testimonies, vol. 3, p. 539.
6. In our interaction with human beings what are some things that we
should always bear in mind? 1 Corinthians 4:5,6 (last part), 7.
- 42-
"In our association with one another we are to remember that all have
not the same talents or the same disposition. The workers differ in plans and
ideas. Varied gifts, combined, are necessary for the success of the work. Let
us remember that some can fill certain positions more successfully than
others. The worker who has been given tact and ability that fit him for the
accomplishment of some special line of work should not blame others for not
being able to do that which he, perhaps, can do readily. Are there not things
that his fellow workers can do far more successfully than he?"-Evangelism,
p.103.
o Wednesday
KEEPING ETERNITY IN VIEW May 31
7. What destroys peace? Isaiah 48:22 (d. Isaiah 57:21).
"It is the love of self that destroys our peace. While self is all alive, we
stand ready continually to guard it from mortification and insult; but when
we are dead, and our life is hid with Christ in God, we shall not take neglects
or slights to heart. We shall be deaf to reproach and blind to scorn and
insult." - Thoughts From the Mount of Blessing, p. 16.
8. How do company and character relate to each other? Proverbs
13:20; 28:7; 29:3, 24.
"It has been truly said, 'Show me your company, and I will show you
your character.' The youth fail to realize how sensibly both their character
and their reputation are affected by their choice of associates. One seeks the
company of those whose tastes and habits and practices are congenial. He
who prefers the society of the ignorant and vicious to that of the wise and
good shows that his own character is defective. His tastes and habits may at
first be altogether dissimilar to the tastes and habits of those whose com-
pany he seeks; but as he mingles with this class, his thoughts and feelings
change; he sacrifices right principles and insensibly yet unavoidably sinks to
the level of his companions. As a stream always partakes of the property of
the soil through which it runs, so the principles and habits of youth invariably
become tinctured with the character of the company in which they mingle."
-Counsels to Parents, Teachers, and Students, p. 221.
"God wants us to help one another by a manifestation of sympathy and
unselfish love. There are those who have inherited peculiar tempers and
dispositions. They may be hard to deal with; but are we faultless? They are
not to be discouraged. Their errors are not to be made common property.
Christ pities and helps those who err in judgment. He has suffered death for
every man, and because of this He has a touching and profound interest in
every man." - Testimonies, vol. 9, p. 222.
o Thursday
HAPPINESS June 1
9. How can a sullen disposition be changed into a sweet one? Ezekiel
36:26,27. What practice brings happiness to man? Matthew 7:12.
- 43-
"[Matthew 7:12 quoted.] The Saviour taught this principle to make
mankind happy, not unhappy; for in no other way can happiness come. God
desires men and women to live the higher life. He gives them the boon of
life, not to enable them merely to gain wealth, but to improve their higher
powers by doing the work He has entrusted to mankind-the work of search-
ing out and relieving the necessities of their fellowmen. Man should work
not for his own selfish interest but for the interest of everyone about him,
blessing others by his influence and kindly deeds. This purpose of God is
exemplified in Christ's life." -Mind, Character, and Personality, vol. 2, p. 645.
10. Describe the faithful watchcare of our never-failing Friend. Prov-

erbs 18:24; John 14:18; Revelation 7:15-17 (last part); Hebrews
13:5 (last part).
"This is Jesus, the life of every grace, the life of every promise, the life
of every ordinance, the life of every blessing. Jesus is the substance, the
glory and fragrance, the very life itself. [John 8:12 quoted.] Then the royal
path cast up for the ransomed to walk in is not discouraging darkness. Our
pilgrimage would indeed be lonely ·and painful were it not for Jesus ....
Then let us gather every registered promise. Let us repeat them by day and
meditate upon them in the night season, and be happy."-Selected Messages,
book 2, p. 244.
o Friday
THOUGHT AND REVIEW QUESTIONS June 2
a. Describe the power of the imagination, both for good and evil.
b. What role do habits play in the formation of character?
c. Describe the significance of social relationships in the human
experience.
d. What is the best way to help those who are naturally difficult to get
along with?
e. What are the secrets of true happiness?
• .1
FOR FURTHER STUDY:
Maranatha, p. 229.
Mind, Character, and Personality, vol. 2, pp.641-651.
-44-
Lesson 11 Sabbath,Junel0,1995
Battle for the Control

of the Mind
"The perils of the last days are upon us. Satan takes the control of every
mind that is not decidedly under the control of the Spirit of God."- Testimonies
to Ministers, p. 79. [Author's italics.]
KEY TEXT: "They cried to God in the battle, and he was intreated of them;
because they put their trust in him" (1 Chronicles 5:20, last
part).
o Sunday
ANCIENT AND MODERN DAY SPIRITUALISM June 4
1. How did Satan beguile men in the past and how is he preparing to
gain complete control over human minds today? Exodus 7:11, 22;
Acts 8:9-11; Revelation 13:4, 13, 14; 16:13, 14.
"It was the hand of God, and no human influence or power possessed by
Moses and Aaron, that wrought the miracles which they showed before
Pharaoh. Those signs and wonders were designed to convince Pharaoh that
the great 'I AM' had sent Moses, and that it was the duty of the king to let
Israel go, that they might serve the living God. The magicians also showed
signs and wonders; for they wrought not by their own skill alone, but by the
power of their god, Satan, who assisted them in counterfeiting the work of
Jehovah.
"The magicians did not really cause their rods to become serpents; but
by magic, aided by the great deceiver, they were able to produce this appear-
ance. It was beyond the power of Satan to change the rods to living
serpents." -Patriarchs and Prophets, p. 264.
2. How can we understand the term "vain deceit"? Colossians 2:8, 18

(first part).
"Thousands, I was shown, have been spoiled through the philosophy of

phrenology and animal magnetism, and have been driven into infidelity. If
the mind commences to run in this channel, it is almost sure to lose its
balance and be controlled by a demon. 'Vain deceit' fills the minds of poor
- 45-
mortals. They think there is such power in themselves to accomplish great
works that they realize no necessity of a higher power. ... [Jesus] did not
direct the minds of poor mortals to themselves, to a power which they pos-
sessed. He was ever directing their minds to God, the Creator of the uni-
verse, as the source of their strength and wisdom."-Testimonies, vol. 1, p. 297.
o Monday
MEDIA, MOVIES, AND ADVERTISING JuneS
3. The modern media claims that mere human love is God and that
humans can become gods. How does this contrast with the biblical
truth of the nature of God, man, and the source of human strength?
1 John 4:8 (last part); Psalm 8:4,5; Romans 8:37.
4. How do theatrical performances, the media, movies, television, and

certain forms of advertising affect minds? What is the safest course
in this regard? Psalm 101:3.
"Vicious habits and sinful propensities are strengthened and confirmed

by these entertainments. Low songs, lewd gestures, expressions, and atti-
tudes, deprave the imagination and debase the morals. Every youth who
habitually attends such exhibitions will be corrupted in principle. There is no
influence in our land more powerful to poison the imagination, to destroy reli-
gious impressions, and to blunt the relish for the tranquil pleasures and sober
realities of life than theatrical amusements. The love for these scenes increases
with every indulgence, as the desire for intoxicating drink strengthens with
its use. The only safe course is to shun the theater, the circus, and every
other questionable place of amusement."- Testimonies, vol. 4, p. 653.
o Tuesday
THE EFFECTS OF VISUAL IMAGES June 6
5. How do the eyes and the mind interrelate and function? Psalm
119:37; Ecclesiastes 2: 14 (first part); Luke 11:34.
"We must pray more and exercise faith continually. I feel the necessity
of drawing nearer and closer to Jesus. I see I must labor to the point to keep
my mind ascending to God continually if I would maintain the victory over
Satan's temptations."-The Upward Look, p. 127.
6. How does the viewing of television, movies, and the majority of

popular videos contrast with the exhortations given in the Bible for
our salvation? Jeremiah 6:19; 1 John 2:16, 17. Why are so many
unaware of Satan's plot to distract and destroy them?
"You know our bodies are made up of the food assimilated. Now, it is
the same with our minds." -Mind, Character, and Personality, vol. 2, p. 491.
- 46-
"The mind is controlled either by Satan or by Jesus."- Testimonies, vol. 4,
p.495.
"None are in greater danger from the influence of evil spirits than those
who, notwithstanding the direct and ample testimony of the Scriptures, deny
the existence and agency of the devil and his angels. So long as we are igno-
rant of their wiles, they have almost inconceivable advantage; many give
heed to their suggestions while they suppose themselves to be following the
dictates of their own wisdom. This is why, as we approach the close of time,
when Satan is to work with greatest power to deceive and destroy, he
spreads everywhere the belief that he does not exist. It is his policy to conceal
himself and his manner of working....
"There is nothing that the great deceiver fears so much as that we shall
become acquainted with his devices."- The Great Controversy, p. 516.
"We carefully secure our houses with bolts and locks to protect our
property and our lives from evil men; but we seldom think of the evil angels
who are constantly seeking access to us, and against whose attacks we have,
in our own strength, no method of defense. If permitted, they can distract
our minds, disorder and torment our bodies, destroy our possessions and our
lives."-Ibid., p. 517.
D Wednesday
THE POLLUTION OF HUMAN THOUGHTS June 7
7. How can we be strengthened against the wiles of the archdeceiver?

Ephesians 4:17-23; Proverbs 16:3. Name one of his tactical
devices, and show how it was first used in the garden of Eden.
"It is one of Satan's devices to combine with falsehood just enough

truth to give it plausibility."-The Great Controversy, p. 587.
"The tempter assured Eve that as soon as she ate of the fruit she would
receive a new and superior knowledge that would make her equal with God.
He called her attention to himself. He ate freely of the tree and found it not
only perfectly harmless but delicious and exhilarating.... He further told
them that they could not die. Had they not eaten of the tree of life which
perpetuates immortality? He said that God was deceiving them to keep them
from a higher state of felicity and more exalted happiness."- The Story of
Redemption, pp. 34, 35.
8. How do the things currently portrayed in suggestive advertising,

movies, video, radio and television present a sharp contrast to
God's eternal truth? Galatians 5:19-25.
"It was when the Israelites were in a condition of outward ease and
security that they were led into sin.... It is thus that Satan still seeks to
compass the ruin of the soul. A long preparatory process, unknown to the
world, goes on in the heart before the Christian commits open sin. The mind
does not come down at once from purity and holiness to depravity, corrup-
tion, and crime. It takes time to degrade those formed in the image of God to
- 47-
the brutal or the satanic. By beholding we become changed. By the indul-
gence of impure thoughts man can so educate his mind that sin which he
once loathed will become pleasant to him." -Patriarchs and Prophets, p. 459.
"Do not for a moment acknowledge Satan's temptations as being in har-
mony with your own mind. Turn from them as you would from the adver-
sary himself." -Our High Calling, p. 85.
o Thursday
RETURNING TO GOD'S ORIGINAL PLAN June 8
9. What does friendship with the world do to our relationship with

Jesus Christ? 1 John 2:15-19; James 4:4. What separation is
required? 2 Corinthians 6:14-18.
10. How is God's original plan applicable to Christ's followers today?

Genesis 1:28-31; 2:8, 15.
"The home of our first parents was to be a pattern for other homes as
their children should go forth to occupy the earth. That home, beautified by
the hand of God Himself, was not a gorgeous palace. Men, in their pride,
delight in magnificent and costly edifices and glory in the works of their own
hands; but God placed Adam in a garden. This was his dwelling. The blue
heavens were its dome; the earth, with its delicate flowers and carpet of liv-
ing green, was its floor; and the leafy branches of the goodly trees were its
canopy."-Patriarchs and Prophets, p. 49.
o Friday
THOUGHT AND REVIEW QUESTIONS ]une9
a. Describe Satan's techniques to gain control over human minds.

b. How can the media, movies and videos, advertising, etc., exercise
such a powerful influence over the thoughts and actions of men?
c. How do visual images affect the human mind?
d. Discuss Satan's use of mingling truth and error to suit his purposes.
e. How can God's original plan be a safeguard for His people today? •
FOR FURTHER STUDY:

Patriarchs and Prophets, pp. 683-689.
The Story of Redemption, pp. 32-41.
- 48-
Guarding the Avenues of the Soul

"The mind should not be left to wander at random upon every sub-
ject that the adversary of souls may suggest." - Patriarchs and Prophets,
p.460.
KEY TEXT: "Wherefore gird up the loins of your mind, be sober, and hope
to the end for the grace that is to be brought unto you at the
revelation of Jesus Christ" (1 Peter 1:13).
D Sunday
CONTROL OF THE MIND (SOUL) June 11
1. What battle is being waged for the control of our minds? Why is it
important to be under the constant control of the Spirit of God?
Acts 26:18; Luke 11:24-26.
"We must inevitably be under the control of the one or the other of the
two great powers that are contending for the supremacy of the world. It is
not necessary for us deliberately to choose the service of the kingdom of
darkness in order to come under its dominion. We have only to neglect to
ally ourselves with the kingdom of light. If we do not cooperate with the
heavenly agencies, Satan will take possession of the heart, and will make it
his abiding place. The only defense against evil is the indwelling of Christ in
the heart through faith in His righteousness. Unless we become vitally con-
nected with God, we can never resist the unhallowed effects of self-love,
self-indulgence, and temptation to sin. We may leave off many bad habits,
for the time we may part company with Satan; but without a vital connection
with God, through the surrender of ourselves to Him moment by moment,
we shall be overcome. Without a personal acquaintance with Christ, and a
continual communion, we are at the mercy of the enemy, and shall do his
bidding in the end."- The Desire of Ages, p. 324.
2. What has Satan been doing for the last 6,000 years? Matthew
16:23.
"For thousands of years Satan has been experimenting upon the prop-
erties of the human mind, and he has learned to know it well. By his subtle
workings in these last days he is linking the human mind with his own,
imbuing it with his thoughts; and he is doing this work in so deceptive a man-
ner that those who accept his guidance know not that they are being led by
- 49-
him at his will. The great deceiver hopes so to confuse the minds of men and
women that none but his voice will be heard."-Medical Ministry, p. 111.
o Monday
THE CHOICE IS OURS June 12
3. What choice is every man given? Revelation 3:20; 22: 17 (d. John
7:37); Matthew 16:24.
"I entreat you to open the door of your heart and let your Saviour in.
Give Him the whole heart-that which He has purchased. Ever bear in mind
that it is you who must choose. God forces no man. He has chosen you, and
engraven your name in the palms of His hands. Will you not give yourself
fully to Him?" - The Upward Look, p. 25.
4. What precious hope does the follower of Christ have regarding the
final victory over sin? John 16:33 (last part); 2 Timothy 4:7,8.
"Today, Satan has great power in the world. He has been permitted to
have proprietorship of this earth for an appointed time. During this period,
when iniquity prevails, men and women are given a chance to take sides. In
every possible way, Satan tries to make the broad road attractive and the
narrow road grievous, humiliating, and objectionable. He lays ingenious
plans to allure men and women to indulge appetite. Cheap, unsatisfying
pleasures are made all and in all in this degenerate age. Satan throws his
glamor about these amusements, which eclipse eternal things. Many will sell
their birthright, as did Esau, for trifling consideration ... worldly pleasure
will appear more desirable to them than the heavenly birthright.
"But Christ has overcome in our behalf."- The Upward Look, p. 39.
o Tuesday
CAUTION REGARDING MUSIC June 13
5. Describe the effectiveness of Lucifer's musical ability in heaven.

Ezekiel 28: 13.
"Satan had led the heavenly choir. He had raised the first note; then all
the angelic host had united with him, and glorious strains of music had
resounded through heaven in honor of God and His dear Son."- The Story of
Redemption, p. 25.
6. Research information indicates that music is a powerful stimulant

affecting the whole body through the mind. How can Satan in his
fallen state use music to deceive, if possible, even the very elect?
Exodus 32:17-19.
"[The Israelites] ventured upon the forbidden ground, and were entan-
gled in the snare of Satan. Beguiled with music and dancing, and allured by
- 50-
the beauty of heathen vestals, they cast off their fealty to Jehovah."-Patri-
archs and Prophets, p. 454.
"[Young Sabbathkeepers] have a keen ear for music, and Satan knows
what organs to excite to animate, engross, and charm the mind so that Christ
is not desired ....
"The introduction of music into their homes, instead of inciting to
holiness and spirituality, has been the means of diverting their minds from
the truth. Frivolous songs and the popular sheet music of the day seem con-
genial to their taste. The instruments of music have taken time which should
have been devoted to prayer. Music, when not abused, is a great blessing;
but when put to a wrong use, it is a terrible curse."- Testimonies, vol. 1, p. 497.
"The low, common pleasure parties, gatherings for eating and drink-
ing, singing and playing on instruments of music, are inspired by a spirit that
is from beneath. They are an oblation unto Satan." -Messages to Young People,
p.382.
D Wednesday
LOOKING UP June 14
7. Where are we to focus our attention and our thoughts? Colossians

3:1,2.
"You should control your thoughts. This will not be an easy task; you
cannot accomplish it without close and even severe effort. Yet God requires
this of you; it is a duty resting upon every accountable being. You are
responsible to God for your thoughts. If you indulge in vain imaginations,
permitting your mind to dwell upon impure subjects, you are, in a degree, as
guilty before God as if your thoughts were carried into action."- Testimonies,
vol. 2, p. 561.
8. How only can man have proper thoughts and a "right mind"?
Hebrews 12:1,2; John 17:17, 19; Psalm 119:9,97.
"We have a work to do to resist temptation. Those who would not fall a
prey to Satan's devices must guard well the avenues of the soul; they must
avoid reading, seeing, or hearing that which will suggest impure thoughts."
-Patriarchs and Prophets, p. 460.
"Christ alone can direct the thoughts aright. He alone can give noble
aspirations and fashion the character after the divine similitude. If we draw
near to Him in earnest prayer, He will fill our hearts with high and holy pur-
poses, and with deep longings for purity and righteousness." -Counsels to
Parents, Teachers, and Students, p. 323.
Thursday
THEMES FOR CONTEMPLATION June 15
9. How is the book of nature useful in quickening the mind? Romans

1:20.
- 51-
"Through the creation we are to become acquainted with the Creator.
The book of nature is a great lesson book, which in connection with the
Scriptures we are to use in teaching others of His character, and guiding lost
sheep back to the fold of God. As the works of God are studied, the Holy
Spirit flashes conviction into the mind .... Too often the minds of students
are occupied with men's theories and speculations, falsely called science and
philosophy. They need to be brought into close contact with nature."-
Christ's Object Lessons, pp. 24, 25.
10. How can Christ's presence be made more real to each of His fol-
lowers? Psalms 1:1-3; 8:3, 9. On what topics should our minds
dwell? Matthew 5:5, 8; Philippians 4:8; 2 Peter 3: 13.
"On the holy rest day, above all other days, we should study the mes-
sages that God has written for us in nature. We should study the Saviour's
parables where He spoke them, in the fields and groves, under the open sky,
among the grass and flowers. As we come close to the heart of nature, Christ
makes His presence real to us, and speaks to our hearts of His peace and
love." -Christ's Object Lessons, p. 26.
"Our minds should be constantly dwelling on the goodness of God and
the future home of the saints, and we should ever be striving for perfection
of character, that at last we may be given entrance into the City of
God."-The Upward Look, p. 325.
o Friday
a. Discuss the battle being waged for the control of the human mind.
b. Discuss the individual freedom to choose.
c. How does the enemy of souls use music to influence the human
mind?
d. How is the mind brought under "right control" and how does it
become "right-minded"?
e. Where should the mind's eye be focused? Mention some practical
ways in which this aim can be achieved. •
FOR FURTHER STUDY:

- 52-
Winning the Battle of the Mind

"Thoughts and meditations upon the goodness of God to us would
close the avenues of the soul to Satan's suggestions."- Testimonies, vol. 4,
p.222.
KEY TEXT: "I have set before you life and death, blessing and cursing,
therefore choose life, that both thou and thy seed may live"
(Deuteronomy 30:15).
D Sunday
STRENGTH FOR TODAY June 18
1. What defense is available to us in the battle against temptation?

Psalms 17:4; 119:11, 130.
"Let the youth ... be taught to give close study to the word of God.
Received into the soul, it will prove a mighty barricade against temptation."
-Education, p. 190.
2. What is to be our guide in directing our steps and making choices in

life? Psalm 119:105; Proverbs 18:10; Matthew 4:4 (first part).
"I counsel you to receive with meekness the engrafted Word, which is
able to save your soul. The Word of God is your haven. It is a tower of
strength, into which you may run and be safe."- The Upward Look, p. 125.
D Monday
BEING ABLE TO THINK CLEARLY June 19
3. How can the follower of Christ obtain positive and clear spiritual
discernment? 1 Corinthians 2:9-13; Revelation 3:18 (last part).
"Satan has summoned the hosts of darkness to war against the saints.
We cannot afford to be indifferent to his attacks. He comes in many ways,
and we must have clear spiritual discernment, that we may be able to
discern when he is seeking to gain possession of our minds."-Our High Call-
ing, p. 19.
"Do not permit yourself to be discouraged. Do not permit yourself to be
provoked, but let intelligent reason control your actions."- The Upward Look,
p.139.
- 53-
4. How is one to deal with the negative feelings of depression, fret-
fulness, hate, anxiety, sadness, etc.? Psalm 100:2-4; Ephesians
6:10, 11; James 4:7,8.
"When you see iniquity all around you it makes you all the more glad
that [Christ] is your Saviour, and we are His children. Then shall we look at
the iniquity around us and dwell upon the dark side? You cannot cure it; then
talk of something that is higher, better, and more noble."-Mind, Character,
and Personality, vol. 2, p. 490.
"It is our right, our privilege, to dismiss gloomy depression."- The
Upward Look, p. 38.
"It is our duty not to live for self, but for the good of others-not to be
controlled by feelings, but to consider that our influence is a power for good
or evil." -Ibid., p. 55.
"It is not our efforts that bring victory. It is seeing God behind the
promise, and believing and trusting Him. Grasp by faith the hand of infinite
power. The Lord is faithful who hath promised."-Ibid., p. 133.
D Tuesday
SWORDS AGAINST THE ADVERSARY June 20
5. How can we fight the battle victoriously as Christ did? Isaiah 26:4.
What are some spiritual antidotes?
a. For fear: Isaiah 41:10, 13
b. For depression/sadness: Jeremiah 31:10-13
c. For worry: Psalm 37:5; 1 Peter 5:7
d. For impurity: 1 Corinthians 6:15-20
e. For worthlessness: 1 John 3:1, 2.
"The Word of God must not be kept apart from our life. It must be
entertained in the mind, welcomed in the heart, and be cherished, loved, and
obeyed. We need also much more knowledge; we need to be enlightened in
regard to the plan of salvation. There is not one in one hundred who under-
stands for himself the Bible truth on this subject that is so necessary to our
present and eternal welfare." -Selected Messages, book 1, p. 360.
6. How can we focus our thoughts clearly on Christ? 2 Corinthians

4:6; Ephesians 2:6.
"It is only by long and persevering effort, sore discipline, and stern con-
flict that we shall be overcomers."- Testimonies, vol. 3, p. 324.
"With the great truth we have been privileged to receive, we should,
and under the Holy Spirit's power we could, become living channels of light.
We could then approach the mercy seat; and seeing the bow of promise,
kneel with contrite hearts, and seek the kingdom of heaven with a spiritual
violence that would bring its own reward. We would take it by force, as did
Jacob. Then our message would be the power of God unto salvation. Our
supplications would be full of earnestness, full of a sense of our great need;
- 54-
and we would not be denied. The truth would be expressed by life and
character, and by lips touched with the living coal from off God's altar.
When this experience is ours, we shall be lifted out of our poor, cheap selves,
that we have cherished so tenderly."-The SDA Bible Commentary [E.G. White
Comments], vol. 5, p. 1089.
D Wednesday
REACHING GOD'S STANDARD June 21
7. How will true followers of Jesus be perceived by others? 1 Corin-

thians 4:9.
"When we reach the standard that the Lord would have us reach,
worldlings will regard Seventh-day Adventists as odd, singular, strait-laced
extremists."-Fundamentals of Christian Education, p. 289.
"We are to make the line of demarcation decidedly apparent." -Ibid.
"Those who are uniting with the world are receiving the worldly mold
and preparing for the mark of the beast. Those who are distrustful of self,
who are humbling themselves before God and purifying their souls by obey-
ing the truth-these are receiving the heavenly mold and preparing for the
seal of God in their foreheads." - Testimonies, vol. 5, p. 216.
8. How can we develop characters fit for eternity? Micah 6:8; Zepha-
niah 2:3; 2 Corinthians 10:5.
"If we are Christ's, our thoughts are with Him, and our sweetest
thoughts are of Him. All we have and are is consecrated to Him. We long to
bear His image, breathe His spirit, do His will, and please Him in all things."
-Steps to Christ, p. 58.
"By the life we live through the grace of Christ the character is formed.
The original loveliness begins to be restored to the soul. The attributes of
the character of Christ are imparted, and the image of the Divine begins to
shine forth." - The Desire of Ages, p. 312.
D Thursday
THE RESULTS OF INNER RENEWAL June 22
9. As our mind is renewed, where will our thoughts and vision be

directed? Romans 12:2; Hebrews 11:16; 12:2.
"We should live for the next world. It is so wretched to live a haphaz-
ard, aimless life. We want an object in life- to live for a purpose. God help us
all to be self-sacrificing, less self-caring, more forgetful of self and selfish
interest; and to do good, not for the honor we expect to receive here, but
because this is the object of our life and will answer the end of our existence.
Let our daily prayer go up to God that He will divest us of selfishness."-Our
High Calling, p. 242.
- 55-
"Let every thought, every feeling be that of remembrance of God's
love. Let us gather up one token after another. ... The evidence we have of
God's care and love for us is expressed in the lessons Christ gave to His dis-
ciples upon the things in nature."- The UpwaTd Look, p. 15.
"Let nothing, nothing discourage you, and make you sad. Think of the
goodness of God. Recount His favors and blessings." -Ibid., p. 30.
10. What assurance do we have of victory? Philippians 1:6; 2 Timothy

1:12; 1 Thessalonians 5:24.
"The more we love Jesus, the more entirely will self be humbled and
forgotten .... Our God is a very present help in time of need. He is
acquainted with the most secret thoughts of our hearts, with all the intents
and purposes of our souls. When we are in perplexity, even before we open
to Him our distresses, He is making arrangements for our deliverance."-
The UpwaTd Look, p. 46.
"If we trust in the Lord, we shall triumph in the warfare against unseen
foes, but if we trust in our own strength, we shall surely meet with defeat.
The armor is prepared. Put it on, and fight bravely for the Lord."- The UpwaTd
Look, p. 129.
"When the character of Christ shall be perfectly reproduced in His peo-
ple, then He will come to claim them as His own." -ChTist's Object Lessons,
p.69.
o Friday
a. What is the source of the Christian's strength? Discuss the power of

the will and the power of choice.
b. Contrast negative versus positive thoughts and feelings.
c. What tool is given to each of us to win the battle of the mind?
d. What is God's standard for the Christian?
e. How is the mind renewed?

•
FOR FURTHER STUDY:
Thoughts From the Mount of Blessing, pp. 141-144.
- 56-
Special Project Offering
for a Mission House in Hungary
Hungary is a republic of eastern Europe, with an area of

35,900 square miles (93,000 square kilometers). The population is
over 10 million; 50% of the people are Roman Catholics and about
24% are Protestants.
The message of reformation reached Hungary soon after World
War 1. From the time of the second world war, intense religious
persecution continued steadily until just a few years ago. During
that lengthy period, most of our members were imprisoned for
their faith and some even died as martyrs.
Having been deprived of religious liberty for so long, our
brethren in Hungary never had their own chapels. The only possi-
bility they had was to meet secretly in private homes. Now, since
the recent changes in the political situation, the Hungarian people
have begun to enjoy religious freedom, which is extended even to
the smaller religious groups.
However, this current period of liberty and peace is not
expected to last long. Our people are convinced that, by the help of
God, they must do an extensive work in a very short time. Proper
meeting places are urgently needed. The brethren in Hungary
have now purchased a piece of land near the capital city, where
they are energetically building a mission house for general meet-
ings and for their headquarters. Since the country is slowly
recovering from an economic crisis, and as the majority of our
members there are poor, they will not be able to complete the
project without the help of their brethren from around the world.
Please remember the urgency of the work in Hungary, and let
us be prepared to make a special sacrifice in answer to the appeal
of our brethren at the end of this quarter. Many thanks to all who
will contribute to the Lord's cause in this corner of the vineyard.
The General.Conference Sabbath School Department
- 57-
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The Mental Battleground (continued from page 4)
securing eternal life. He works feverishly to deceive, if it were possible, even
the minds of the very elect. What are some of the cunningly devised tech-
niques by which he is operating? How can we discern when, by his deceptive
suggestions, he attempts to divert our minds from loyally heeding the lovely
voice of our True Shepherd? All who would gain the prize of eternal life
must be on guard against the enemy's strategies, "lest Satan should get an
advantage of us: for we are not ignorant of his devices." 2 Corinthians 2:11.
"Doubts will rush into your mind, because Satan is trying to hold you in cap-
tivity to his cruel power; but face him in the strength that Jesus is willing to
give you, and conquer the inclination to express unbelief in your Saviour....
"The blood of Jesus Christ is the eloquent plea that speaks in behalf of
sinners. This blood 'cleanseth us from all sin.' It is your privilege to trust in
the love of Jesus for salvation, in the fullest, surest, noblest manner; to say,
He loves me, He receives me; I will trust Him, for He gave His life for me.
Nothing so dispels doubt as coming in contact with the character of Christ."
- Testimonies to Ministers, pp. 516, 517.
"The heavenly intelligences will work with the human agent who seeks
with determined faith that perfection of character which will reach out to
perfection in action. To everyone engaged in this work Christ says, I am at
your right hand to help you." -Christ's Object Lessons, p. 332.
"We must not layoff the armor or leave the battlefield until we have
gained the victory, and can triumph in our Redeemer. As long as we con-
tinue to keep our eyes fixed upon the Author and Finisher of our faith, we
shall be safe. But our affections must be placed upon things above, not on
things of the earth. By faith we must rise higher and still higher in the attain-
ment of the graces of Christ. By daily contemplating His matchless charms,
we must grow more and more into His glorious image. While we thus live in
communion with Heaven, Satan will lay his nets for us in vain."-Messages to
Young People, p. 104.
During His earthly life, Jesus stated (in John 14:30), "the prince of this
world cometh, and hath nothing in me." Can we, too, make this same state-
ment? Have we reached that point where absolutely no temptation of the
enemy can find any answering chord in our hearts?
Dear brethren, as we study these lessons, let us cooperate with God's
Holy Spirit to obtain that complete victory promised to everyone of us.
"The change from earth to heaven will not change men's characters; the hap-
piness of the redeemed in heaven results from the characters formed in this
life, after the image of Christ. The saints in heaven will first have been saints
Ion earth."-The SDA Bible Commentary [E.G. White Comments], vol. 6, p. 1072.
Let us therefore, by the power of God, press on to overcome every wrong
thought, word, and action, even as our Master overcame. "Be ye therefore
perfect, even as your Father. which is in heaven is perfect." Matthew 5:48.
- 59-
"Our work is to strive
to attain in our sphere of
action the perfection that
Christ in His life on the
earth attained in every
phase of character."
-Medical Ministry, p. 253.

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··2/95··· ··April-.

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The Growing Personality

1. Describe the fruits of true marital love. Genesis 24:67.

2. What does "help meet" mean? Genesis 2:18.

3. How is the husband to exercise power as head of the family? Ephe-

4. What is the wife's role in relation to her husband in marriage?

"Children should never be flattered, for flattery is poison to them; but

6. What lesson can be learned from the choice of environment as

"Neither infants, children, or youth should hear an impatient word from

9. What counsels are given againsJ the indulgence of children? Prov-

a. What is the true meaning of love in marriag-e?

FOR FURTHER STUDY:

Adolescence and Youth

1. Explain the difference between "educating a child" and "training a

"[C]hildren have an intelligent will, which should be directed to control

2 .. In the training of the youth, how does the scriptural ladder of

"The severe training of youth, without properly directing them to think

5. How are habits developed? Deuteronomy 6:6,7.

6. How do habits formed in youth determine destiny as an adult?

"The removal of one safeguard from the conscience, the failure to do

8. When can conscience be a sure guide? How can an impure con-

10. What should one's personal aim be? Philippians 3:14.

"The specific place appointed us in life is determined by our capabilities.

FOR FURTHER STUDY:

1. Where do both good and evil communication and thoughts have

2. What is the role of the brain? Proverbs 23:7.

4. Why is it so important to protect the healthy function of the mind

"The [spiritual] heart is to be carefully kept and guarded. 'What shall it

5. Describe the basic battle of the great controversy within human

7. Explain Satan's techniques to gain control over the human mind.

"False theories, clothed with garments of light, will be presented to

9. Describe God's method of developing human mental faculties.

a. Where do our thoughts originate?

c. Where is the battleground of life's greatest conflict?

FOR FURTHER STUDY:

The Influence of the Mind

"Disease is sometimes produced, and is often greatly aggravated, by

3. What destroys good health? Proverbs 27:3, 4. Name some things

4. Where does illness often begin? Lamentations 1:20 (first part).

6. What happens to the mind of human beings who become addicted

7. What is an aid to us in the cultivation of our own happiness? 1 Peter

"A cultivated intellect is a great treasure; but without the softening

9. List some of the effects of negative mental foods. Mark 7:20-23;

"When Christ took human nature upon Him, He bound humanity to

Developing the Mind

1. What is the "science of Christianity?" Joel 2: 13 (first part).

2. How does one obtain the "highest education?" 2 Timothy 2: 15.

"The science of a pure, wholesome, consistent Christian life is obtained

3. How can a person be delivered from the source of an unrest and

4. How can one be relieved of the burden of anxiety and anxious

7. How does Satan influence the human mind? 1 Peter 5:8.

"Satan's work is to discourage the soul. Christ's work is to inspire the

8. How are diseased or sin-filled minds healed? Matthew 9:2-7, 20-22.

"Talk courage to the people; lift them up to God in prayer.-Many who

9. Should one seek to obtain "happy feelings" from church meetings?

a. How can one obtain the best education in the world?

FOR FURTHER STUDY:

Love and Self-respect

"The unconsecrated heart cannot originate or produce it. Only in the

1. What is love? Contrast tlIe p,owerof love with that of.wea1th/~n.1Aof.

"Christ's love is deep and earnest, flowing like an irrepressible stream

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