arst2018 Here's How To Make A Week Of Vegan Lunches For $15
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Here's How To Make A Week Of Vegan Lunches For $15
11 ingredients +1 trip to Trader Joe's = 7 easy vegan meals.
Posted on August 27, 2016, at 3:02 pm.
‘Spoon University
BuzzFeed Contributor
We set out to put together a DIY seven-day lunch plan with just $15 and one shopping trip. The
end result? A week's worth of simple meals that anyone can make — whether you're a devoted
vegan, a college student on a budget, or just someone who's looking to switch up their lunchtime
routine.
Here's your shopping list:
Sasha Kran / Via spoonuniversity.com
* Black beans ($0.89)
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* Cucumber ($1.29)
* Spinach ($1.99)
* Bread ($2.49)
* Onion ($.69)
* Pepper ($.99)
* Rice ($1.69)
* Tomato ($0.79)
For a total of $14.48, assuming that you already have olive oil, salt and pepper.
1. Monday:
ana
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Seaha Kran Va spoonuniverstycom
Ei share
Protein-packed, and super easy to toss together. Recipe here,
3. Wednesday: Smashed White Bean Sandwich
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