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WEAR
The best tips
+ tricks for
dressing the
body you have
today to look +
feel fabulous.
THE CHALLENGE:
DISCOVERING THE PERSONAL STYLE
THAT CELEBRATES THE VIBRANT
WOMAN YOU ARE TODAY.
At VibrantNation.com, the leading online community for women over 45,
members know only too well the challenges faced by midlife women trying
to look and feel our best. For many VN members, the biggest problem
is finding clothes that are comfortable — yet stylish + modern, rather than
frumpy. For others, it’s a question of evaluating an existing wardrobe with
fresh eyes, of reinventing the personal style that served well when they were
in their 30s, but may no longer fits new tastes, a changing body, or lifestyle.
It doesn’t help that so many clothing manufacturers still don’t “get it,” con-
tinuing to design clothes for our daughters and our mothers, while ignoring
the large, vibrant (and lucrative!) group of midlife women in between.
2 | what to wear
ADRIENNE | THE RICH LIFE ON A BUDGET
10
STRATEGIES FOR
DRESSING THE BODY
YOU HAVE NOW
If you’re over 45 and still dressing the same
way you did when you were in your 20s or
30s, you may be missing opportunities to
flatter your best features and showcase
the beautiful, vibrant woman you truly are.
Vibrant Nation members have been in your
shoes, and share their best tips for
reinventing your personal style at midlife.
3 | what to wear
1 DRESS
FOR
NOW
“Always, ALWAYS dress for the
size you are, not the size you want
to be (or the size you were 5 years
ago!” -Jo-Lynne Shane, Blogger
4 | what to wear
JO-LYNNE SHANE | BLOGGER
2
FIT THE
WIDEST
PART OF
YOUR
BODY +
MAKE
ADJUST-
MENTS
FROM
THERE
“No more jackets gaping open or
muffin-top inducing jeans. If you have
fuller hips and thighs fit according to
those measurements and then take
in the waist. Of course the Cabi curvy
fit will solve a lot of those issues. If
you are like me, you have to fit the
waist and then take in the hips. Maybe
you are muscular and the widest part
is your shoulders and biceps. In this
case, fit the arms and take in the body.
Making these adjustments is the game
changer when it comes to perfect fit.”
-Chris Fulkerson, Image Consultant
5 | what to wear
3
FIND A
LENGTH
THAT
WORKS
FOR YOU
“A sleeveless sheath is my favorite go-to dress and most of them are
above the knee, but are not too short above the knee. I think [this] length
is just right and looks good on any body shape + size.” -DeDivahDeals
“I think the key here is in the balance. Short skirt, loose top with low heels or flat
shoes - Done right I think 45+ women can pull it off.” - MyAntiAgingBeautyZone
“I feel that [length] depends on the perception of a person + how she feels about
herself. I really prefer to carry out fashion accoring to my will.” -Kim Pearson
“It all started with a book: The Life-Changing Magic of Tidying Up: The
Japanese Art of Decluttering and Organization. The focus of the book is
to keep only those things that bring you a spark of joy.” -Vicky1956
“Shop your own closet first. What do you have that works and always
makes you feel comfortable? Most women’s closets are at least 50%
black. Nothing wrong with that, but as we age, it can look harsh.”
-Donna Comstock
“If you find yourself looking at something and thinking that you might
need it at some point but you haven’ tused it or worn it in over a year -
get rid of it.” - Chris Fulkerson
7 | what to wear
5 WEAR THE RIGHT
FOUNDATIONS
LEONISA TORSETTE
LONG BODY SHAPER
CLICK TO BUY
8 | what to wear
6 ENLIST A
SEAMSTRESS
“If you have some special clothes that you
can’t get yourself to put in the large garbage
bag or fit into with Spanx, get out your sewing
kit or find a seamstress. Once, when I needed
to go to a black-tie party, not one of my long
gowns fit me, even with the ‘extra hold’ Spanx.
I sent out an SOS to a dear friend of mine for
a recommendation of a good seamstress. I’d
never met this seamstress before, but she im-
mediately understood and fixed the dress for
me. The Sisterhood to the rescue!” -Ellen Dolgen
DON’T BREAK
UP THE LEG LINE
“I am the ultimate pear shape - Short and short waisted to
boot. I would exclude anything that breaks up the leg line. Skip
the capris; no shoes with ankle straps. Try heels (which I hate
to wear) to lengthen the leg line appearance.” -WatruwSing4
9 | what to wear
8 MAXIMIZE
THE NARROWEST
PART OF YOUR BODY
9
“Maximize the narrowest part of your body – usual-
ly right under the bust. Look for tops that come in
close around there, then flare away a bit.” -MsMarian
10
YOU FEEL YOUR BEST
“No matter your age or size, be comfortable with who you
are because in the end, it’s not about what you looked like
on the outside, it’s how you felt on the inside.” -DeDivahDeals
10 | what to wear
“CLOTHES
AREN’T GOING
TO CHANGE THE
WORLD, THE
WOMEN WHO
WEAR THEM
WILL.”
-ANNE KLEIN
HOW TO
DRESS A
PEAR-
SHAPED
BODY
Not all women are pear-shaped, but if you are, you are far from alone. At Vibrant-
Nation.com, many midlife women like you regularly exchange favorite tips for styl-
ishly dressing the bodies they have now. A few of these strategies have already
been mentioned in the previous section, but we’ve gathered even more tips here.
Vibrant Nation member Trixie Belden, who is pear-shaped herself, says, “I
know these tips work for women with our body type!” Her suggestions:
// Use heavier or bolder fabrics on top such as gabardine or linen for day,
or brocades, taffetas for evening.
// Try semi-fitted jackets with high-waisted seams to offset thighs and give
a slimmer appearance. Make sure the jacket is long enough to cover hip
area and isn’t too tight. Rose Gerstner’s take on the jacket rule: “Choose
jackets that end either above or below the widest part of the hips.”
// Trust your instincts! “When looking in a mirror, ask yourself, ‘Does this
style balance my shape? Does it accentuate my assets? Does it down-
play any problem areas? Do I feel great in this?’ If answers are yes, yes,
and yes — it’s the right thing for you.”
// “Let’s not forget the attitude that best suits any shape is one of accept-
ance,” says Vibrant Nation member, empowerchicks. “Learning to be in
the body you have instead of coveting what someone else has is a great
start to looking fantastic. The fashion tips here are wonderful, but how
we think of what we look like has a great impact on how we present our-
selves. Our bodies are miracles, no matter the shape. Remember to appre-
ciate everything your body can do for you!”
14 | what to wear
HOW TO PULL OFF A
CARDIGAN + PENCIL SKIRT
WITHOUT LOOKING MATRONLY
[EVEN IF YOU’RE PETITE]
VN member Vicky1956 loves to help her friends look their best and has shared
many great fashion and style tips with the VN community over the years. One
of her favorite looks? A cardigan and skirt. Vicky herself is tall (she’s 5’11”),
but she believes this look can flatter even petite women over 45 Her tips:
// Secondly, pencil skirts are everyone’s friend. Since you’re short, a monochro-
matic look gives you the illusion of height…and it’s classy too.
// Also pants that fall in a straight line from your hips to the floor (not real wide,
but wider leg pants) will also give you the illusion of height.
// Here’s how it works. A cardigan in a soft weave is forgiving around the tum-
my. Instead of a matching tank under it, go for just a little pop of color. Keep
the top buttons unbuttoned…buttoned looks matronly, and if you still have a
little curve around your waist, button two or three there to give some definition.
Leave a couple at the bottom unbuttoned to make tummy happy.
// Don’t wear contrasting tops and bottoms - They will literally cut you in
half visually.
// Here is where the fun starts: signature jewelry, lovely colorful scarves and
shoes. You can wear shoes I only can salivate over. At 5’10″ I scare the heck out
of people with really high heels. Picture this: a blush colored pencil skirt, just a
touch above the knee but not below, a blush cashmere or soft cardigan with a lit-
tle peep of cream cami underneath. And blush shoes. Pearls and pearl earrings.
// Or, black skirt or pants, soft cardigan, little peep of white or red or turquoise
cami. Black tights or hose, black patent pumps and statement silver necklace.
Look for soft straight lines, fluid fabric, and fabulous shoes.
// Check out the Halogen brand on Nordstrom’s website. Their ponte pencil
skirts are great - They also have cardigans to match, and they are priced well!
15 | what to wear
NYDJ ‘NICHELLE’
STRETCH WOVEN ANKLE
PANTS | CLICK TO BUY
Generally speaking, if cropped pants are the wrong length, they can look
dreadful, making us appear shorter and heavier — no matter what age,
weight or height we are. “The good news,” says Barbara, “Is that there a
length you can buy that is flattering, stylish, modern and very comfortable.”
16 | what to wear
CROPPED PANTS TO
STEER CLEAR OF
The “don’t wear unless
you are stick skinny”
(which shouldn’t be
any of us, and I know Here’s another
that’s definitely not me) example of a
length is slightly above flared-at-the-
the ankle and flared, bottom cropped
as in the photo to the pant. I’ll let you
right. Do you see what be the judge.
I mean? The length and
cut make this model
look unnecessarily
wide and frumpy.
INSTEAD...
TRY CITY SHORTS
“The best cut is fitted and straight, not pleated or puffed out around the
thigh. The look is as if you took a great fitting pant and hemmed it to the
knee (which is, in fact, something you can do). A pair in black looks sexy
and polished in the summer, as can white and khaki, and easily can be
dressed up with a jacket or cardigan. Simply pair with kitten heel sling backs
or wedge-heel sandals, a crisp white shirt or t-shirt, and wear it to work,
dinner or a girls night out. You can even throw them on with a pair of Tom’s
loafers for a cool, easy and stylish look for day.” -Barbara Hannah Grufferman
17 | what to wear
VIBRANT style
Featuring Emmy Award Winning Actress + Founder of Sole9 Shoes,
GINA TOGNONI
“I saw the vision in my
heart and in my mind’s
eye to create something
that was different +
uplifting every time
you wear the shoe.”
From her notable performances on daytime soap operas, One Life to Live, Guiding Light, and her
current role as Phyllis Summers on The Young and the Restless, to providing Style That Gives
Back, Gina Tognoni is one talented woman--both on and off the screen. In 2013, Gina launched
her Sole9 Collection: A line of shoes, “...as vibrant as the women who wear them.” Her mission
goes beyond designing trendy yet comfortable flats for women. What led her to create, design,
and give back is truly inspiring, and we know our Vibrant Nation members will think so too.
18 | what to wear
GINA’S INSPIRATION
After much prayer and meditation I saw the vision in my heart and in my mind’s eye to create
something that was different and uplifting every time you wear the shoe . The words inside
our shoes Peace, Love, Joy, Faith , Bravery, etc., were inspired from scripture. These values or
“Seeds” of the spirit exist in ALL of us. When we nurture those values within we can create a
life that’s “Positively Powerful.”
19 | what to wear
VIBRANT style Featuring UK Fashion Blogger
ASOS MY faves
MY go-to
1 2
WOMAN needs
A STATEMENT COAT a pair of
In a colour or pattern that you
love. It could be a check-lined STATEMENT
trench coat or it could be a muti- SHOES
coloured fur coat, but it needs to Whether it be a wild colour or
be something that expresses your a strong shape, something that
3
style (especially as a coat covers you can wear that’ll instantly “lift”
most of the rest of your outfit). a basic outfit is always a winner.
the perfect pair of I think jeans are one of the few items that really age you
(on trend) if you don’t ensure you are wearing a reasonably on-
jeans trend style. Jeans that are 10-15 years out of date can add
years - modern styles always look fresh on every woman,
no matter her age. A great fit is also very important.
catherine’s
WORDS OF style
WISDOM
DON’T LET YOURSELF
GET IN A RUT OR THINK
THAT YOU CAN’T
EXPERIMENT ANYMORE.
wednesday
monday
tuesday
thursday
weekend
friday
BRIGHT CHUNKY SWEATER, BOLD PONCHO, LEOPARD THE WEEKEND CALLS FOR
DARK SKINNY JEANS, FLOPPY PRINT FEDORA, DARK YOUR FAVORITE DENIM
HAT, RED LEATHER TOTE AND SKINNIES + BOOTIES FOR A AND SOME OF YOUR MOST
WHITE CITY SNEAKERS. NIGHT OUT WITH THE GIRLS. VIBRANT PRINTS.
I’ve found that a “long over lean” silhouette often works best with my shape and balances out
my proportions (short waist, long legs). But I also sometimes play with proportion and may love
wearing an outfit that isn’t the most conventionally flattering.
MY FAVORITE BRANDS
I wear a lot of Eileen Fisher because it suits my style (which I’ve dubbed “refined casual”) and
shape (petite + curvy) and the pieces are usually well-made and travel-friendly. Their clothing is
also designed so that you can start with basics and keep building a wardrobe over the years.
I also find good basics from NYDJ, Everlane, Vince and J.Crew. I tend to mostly shop online as
Petite sizes aren’t always stocked in stores, but I’ll also try tops in Misses sizes and someties
find options that work for me.
#1 STYLING TIP
Don’t worry so much about the
“rules.” Wear what pleases you,
what is comfortable (both
emotionally + physically), and
opt for quality over quantity.
Opt for
quality
over
quantity.
Read more from Susan on her blog here
MY FAVORITE BRANDS
I like H&M for it’s wide variety of options for women of all ages. Not only do they sell great jeans,
but they often have some interesting dresses too.
Massimo Dutti is a firm favourite for good quality - I’m particularly fond of their leather jackets
and boots.
I love shopping online too - Secret Sales is my favourite place for designer goods at knock down
prices. As for shoes, I quite often buy from Schuh, because they’ve got such a great selection.
A fabulous pair of knee-high boots. Like jeans, they can be dressed up or down, whether
heeled or flats, black or tan - they look amazing over jeans, leggings or with a cute dress. I
have several pairs!
A good quality plain t-shirt. I love teaming plain tee-shirts with skinny jeans, and a killer item
of jewellery - ideally a statement necklace. Pop on a blazer or a fabulous leather jacket with
boots or high heels, and you’ve got the perfect evening look.
#1 STYLING TIP
Let your personality shine
through in the clothes that
you wear and dress for you,
not for anybody else. When
I was younger, I always
used to worry about what
other people would think
about my style. I’d create
an outfit and then talk my-
self out of it, whereas now
my confidence has grown
and I’ve come to realise I’m
the person that should be
happy with the way I look -
not anybody else.