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Louisse Mandy L.

Lacson
Grade III SSES

Assignment: Draw/Illustrate the different internal organs. Make a list on how to protect them.

1. Heart C. Eat Healthy

D. Control Cholesterol

E. Cut Down on Salt

F. Quit Smoking

G. Maintain a Healthy Weight

H. Stay Positive

I. Give Yourself Credit

A. Schedule a Yearly Checkup

B. Get Physical

2. Kidneys

A. Hydrate, but don’t overdo it

B. Eat healthy foods

C. Exercise regularly

D. Use caution with supplements and


herbal remedies

E. Quit smoking

F. Don’t overdo it when taking


over-the-counter medications

G. If you’re at risk, get regular kidney


function screening
3. Lungs

A. A. Don't Smoke

B. Avoid Exposure to Pollutants That Can


Damage Your Lungs

C. Prevent Infection

D. Avoid crowds during the cold and flu


season

E. Get Regular Healthcare

F. Exercise

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