45 lb = 20.

4 kg Peso Muerto Pecho Sentadilla

45 lb = 20.4 kg

102 kg = 225 lb 61.2 kg = 135 lb 79.36 kg = 175 lb

35 lb = 15.9 kg

25 lb = 11.4 kg
kg 111.08 kg = 245 63.48 kg = 140 lb 84 kg = 185 lb
lb
10 lb = 4.54 kg

5 lb = 2.27 kg 120.16 kg = 265 90.82 kg = 200 lb

65.74 kg = 145 lb
lb
2.5 lb = 1.14 kg

124.8kg = 275 lb 68.02 kg = 150 lb 93 kg = 205 lb

70.28 kg = 155 lb 99.82 kg = 220 lb

129.34 kg = 285
lb

131.62 kg = 290 lb 72.56 kg = 160 lb 102 kg = 225 lb

133.8 kg = 295 lb