There are 4 journals that support our group analysis.

No Author Jurnal Title Purpose Method Result Conclusion

1 Dr. Labiba Journal of Effect of The purpose Design : A quasi- First inform that there Based on this study, we
Abd El- Education slow deep of this study experimental is no statistical can concluded that, This
kader and Practice breathing is to find a Population : significant differences study has proven that
Mohamed, www.iiste.org exercise nonpharmac Sampling : were found in practicing slow deep
Dr. ISSN 2222- on blood ological  Sample : A sociodemographic breathing exercise daily
Naglaa 1735 (Paper) pressure method for convenient variables in relation to for one weeks 4 times a
Fawzy ISSN 2222- and heart managing sample of 120 systolic BP, diastolic day for 10 min has
Hanafy & 288X rate essential male and female BP as well as heart rate significantly decreased the
Dr. Amel (Online) among hypertension adult patients before and after systolic and diastolic blood
Gomaa Vol.5, No.4, newly by using  Criteria : intervention of deep pressure as well as heart
Abd El- 2013 diagnosed slow-deep 1. Age between breathing exercise rate of patients newly
Naby breathing 30 to 60 years, diagnosed with essential
exercises 2. Newly Second, the highest hypertension. Hence it can
among diagnosed with mean scores were be considered as a
newly essential observed in systolic BP. complementary modality
diagnosed hypertension 146.89±20.16 and and cost-effective strategy
patients with in stage 1 diastolic BP. to help in treating newly
essential (BP= 140 – 83.49± 11.87as well as diagnosed essential
hypertension 159 / 90 - 99 ) in heart rate 79.75± hypertensive patients.
and stage 2 10.65 is before
(BP= greater intervention of slow
than 160 /100 ) deep breathing
taking anti- exercise. There
hypertensive was an observable
medication, decrement in mean
scores of systolic BP.
 3. No past 138.17± 19.01,
history of any diastolic BP.77.96±
chronic illness 12.37 and heart
like chronic rate 75.68±10.72 in the
renal failure, second assessment
liver disease, (After 2) after
angina, intervention of deep
diabetes..…et breathing exercise than
4. Agree to in the first assessment
participate in (After 1) before
the study intervention 144.74
5. Excluded ±20.01, 82.56± 11.46
smokers, and and 76.01± 7.70
women taking respectively. Indicating
oral that there were
contraceptives significant
and women improvement occurred
during post intervention of
menstrual and deep breathing
premenstrual exercise.
phases.
 Data Collection : Third, there are
Data of this study illustrates high
was collected statistical significant
using the difference between
following tools: before and after
1. The intervention of
Structured breathing exercise
 Interview concerning systolic and
Questionnair diastolic blood pressure
(SIQ) as well as in heart rate.
2. Assessment While no statistical
data sheet significant difference
3. Automated was found in heart rate
digital between after 1&2.
Sphygmoman
ometer
 Data Analysis :
tabulated,
analyzed and
presented
2. Pius A. L. Name of Effective The Design: a The current study The results of the current
Berek, journal: ness of researchers Randomized confirm the research study indicate that slow
Elly International Slow wanted to Clinical Trial with hypothesis that the deep breathing can reduce
Nurachma Journal of Deep see the the pretest - average of blood systolic and diastolic blood
h,Dewi Science and Breathing extent to posttest approach pressure after pressure by 28.59 mmHg
Gayatri Technology on which: "the control group performing the and 16.29 mmHg
ISSN 2454- Decreasin effectiveness design interventions including respectively
5880 g Blood of slow deep RG, SDB, combination
Pressure breathing to Population: 142 of RG and ADB, and
No: 2 in decrease control group is
Primary blood Sampling different among the
Vol: 1
Hyperten pressure in Technique: a groups. The results of
Years: 2015 sion: a patients with randomized the current study
Randomi primary indicate that slow deep
Website: controlled trial
zed hypertension breathing can reduce
http://grdspub Controlle in Atambua, Size: 142 systolic and diastolic
lishing.org/M d Trial of East Nusa blood pressure by 28.59
ATTER/matte Patients Tenggara." Criteria: mmHg and 16.29
r.html in Inclusion criteria: mmHg respectively
Atambua,
East Nusa 1. Respondents’
Tenggara systolic blood
pressure was ≥
140 mmHg and
diastolic blood
pressure was ≥
90 mmHg;
2. Their age raged
from 20 to70
years old;
3. They are not
obese (BMI ≤
30);
4. They had never
received
breathing
exercises (yoga,
meditation,
reiki,
gymnastics
breath); and
5. Standard
antihypertensiv
 e therapy.
Exclusion criteria:
1. Those who have
co-morbidities
(diabetes, stroke
and kidney
failure) were
excluded;
2. The ones with
the degree of
severe
hypertension
(systolic blood
pressure> 200
mmHg and
diastolic blood
pressure > 120
mmHg) were
excluded.
Data collection:
Data analysis:
Univariate analysis
Bivariate analysis
3. Dr. Vasuki IOSR Journal The To assess the Design : cross In both the control and Practising deep breathing
G, Dr. of Dental and Study of effectiveness sectional study experimental groups, exercise regularly shows
Sweety Medical Usefulnes of deep age and BMI of all advantages on autonomic
L.M Sciences s of Deep breathing Population : 60 subjects are and cardiovascular
(IOSR- Breathing exercise on hypertensive comparable. In the functions
JDMS) Exercise blood subjects control group, the mean
e-ISSN: (Non pressure and age is 46 ± 4.2 years
2279-0853, p- Pharmaco heart rate in Sample : and mean BMI is 25 ±
ISSN: 2279- logical patients with Control group 4.3 kg/m2. In
0861. Adjunct) hypertension comprised of 30 experimental group, the
Volume 16, on Blood . subjects and mean age is 47 ± 4.2
Issue 2 Ver. Pressure experimental group years and mean BMI is
IV (February. in with 30 subjects 26 ± 4.84 kg/m2. When
2017), PP 59- Hyperten the SBP, DBP & MAP
62 sive Criteria : among the control
www.iosrjour Patients Inclusion criteria group subjects at 4,8
nals.org Patients diagnosed and 12 week intervals
with systemic are compared with their
hypertension, non initial reading, it is not
smokers, non statistically significant.
alcoholic, age Comparing the
group 30 to 50 SBP,DBP, MAP among
years with systolic the experimental group
BP >140 and <180 subjects, before and
mmHg or diastolic after exercise, at 4, 8
BP >90 and <110 and 12 week intervals it
mmHg or those is found to be
using anti- statistically significant.
hypertensive When comparing the
medication and BP parameters between
<180/110 mmHg control and
Exclusion criteria experimental group at
Patients with : 4,8 and 12 week
Chronic respiratory intervals, it is found to
disease, Chronic be statistically
kidney disease, significant
Coronary artery
disease, Secondary
hypertension,
Malignant
hypertension.

Data Collection :
The experimental
group subjects were
taught to practice
deep breathing
exercise. The blood
pressure and heart
rate were recorded
at 0,4,8,12 week
intervals in both the
experimental and
control group.

Data Analysis :
Data was analysed
using paired and
unpaired ‘t’ test. A
highly significant
decrease in blood
pressure and heart
rate was found in
the experimental
group.