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All Personal Training Packages Receive: 1Health and fitness assessment FREE FREE $30 $55 $75 $115 $220 = 1 FREE session $320 = 2 FREE sessions $200 $385 = 1 FREE session $550 = 2 FREE sessions. Whether you want to improve your drive distance or simply increase your stamina and endurance, our Nationally Certified personal trainers can help you reach your goals.
All Personal Training Packages Receive: 1Health and fitness assessment FREE FREE $30 $55 $75 $115 $220 = 1 FREE session $320 = 2 FREE sessions $200 $385 = 1 FREE session $550 = 2 FREE sessions. Whether you want to improve your drive distance or simply increase your stamina and endurance, our Nationally Certified personal trainers can help you reach your goals.
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Attribution Non-Commercial (BY-NC)
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Descargue como PDF, TXT o lea en línea desde Scribd
All Personal Training Packages Receive: 1Health and fitness assessment FREE FREE $30 $55 $75 $115 $220 = 1 FREE session $320 = 2 FREE sessions $200 $385 = 1 FREE session $550 = 2 FREE sessions. Whether you want to improve your drive distance or simply increase your stamina and endurance, our Nationally Certified personal trainers can help you reach your goals.
Copyright:
Attribution Non-Commercial (BY-NC)
Formatos disponibles
Descargue como PDF, TXT o lea en línea desde Scribd
1- 30 minute Individual session $30 1- 55 minute Individual session $55 1- 55 minute Buddy/Partner Session $75 Sign up and get 4 FREE training sessions!! Package Rates for 30 minute Individual sessions JUST ASK HOW . . . 4 session package $115 In this exhilarating 55 min. of exercise 8 session package $220 = 1 FREE session you will develop all the tools needed to 12 session package $320 = 2 FREE sessions succeed in the tee box and out! Whether you want to improve your Package Rates for 55 minute Individual sessions drive distance or simply increase your 4 session package $200 stamina & endurance, our Nationally 8 session package $385 = 1 FREE session Certified personal trainers can help 12 session package $550 = 2 FREE sessions you reach your goals! 1- 55 minute Individual session……...$75 4 session package………...$300 Package Rates for Buddy/Partner Sessions 8 session package………...$375 = 3 FREE 4 session package $275 12 session pac kage…........$595 = 4 FREE 8 session package $525 = 1 FREE session Golf Fitness – Buddy Training 12 session package $750 = 2 FREE sessions 4 session package………..$400 8 session package………..$600 = 2 FREE
Meet the Trainer . . .
My Training Philosophy I believe that it is never too late to improve one’s physical fitness and well being! While some may consider the loss of muscle strength, endurance and flexibility to be part of the normal aging process, I believe there is much evidence to prove otherwise. As your personal trainer, I will design a personalized, relevant training program for you which will reflect your needs and interests. Your program will purposefully challenge you so as to improve your overall physical fitness (muscular strength, cardiorespiratory endurance, flexibility, balance and body composition). So, if you are up to the challenge and pre- pared to put in some sweat equity, I would be most delighted to partner with you on your wellness journey! Debra Breen ACSM Certified (Nationally)