One-Week Menu Planner

s unday m o nd a y t u e s d ay w e d n e s d ay t h u r s d ay frid ay s aturd ay

breakfast breakfast breakfast breakfast breakfast breakfast breakfast

lunch lunch lunch lunch lunch lunch lunch

snack snack snack snack snack snack snack

dinner dinner dinner dinner dinner dinner dinner

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One-Week Menu Planner
sunday
B :: dinner

L ::

S ::

monday
B :: dinner

L ::

S ::

tuesday
B :: dinner

L ::

S ::

wednesday
B :: dinner

L ::

S ::

thursday
B :: dinner

L ::

S ::

friday
B :: dinner

L ::

S ::

saturday
B :: dinner

L ::

S ::

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One-Week Menu Planner
B ::
Shopping List
sunday

L ::

S ::

D ::

B ::
monday

L ::

S ::

D ::

B ::
tuesday

L ::

S ::

D ::

B ::
wednesday

L ::

S ::

D ::

B ::
thursday

L ::

S ::

D ::

B ::

L ::
friday

S ::

D ::

B ::
saturday

L ::

S ::

D ::

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Two-Week Menu Planner
sunday m o nd a y t u e s d ay w e d n e s d ay t h u r s d ay frid ay s aturd ay
B B B B B B B

L L L L L L L

S S S S S S S

D D D D D D D

B B B B B B B

L L L L L L L

S S S S S S S

D D D D D D D

©2010, Money Saving Mom, LLC. All Rights Reserved. MoneySavingMom.com :: Helping You Be a Better Home Economist
 Fourteen-Day Menu Planner
B B

L L
1 S
2 S

D D

B B

L L
3 S
4 S

D D

B B

L L
5 S
6 S

D D

B B

L L
7 S
8 S

D D

B B

L L
9 S
10 S

D D

B B

L L
11 S
12 S

D D

B B

L L
13 S
14 S

D D

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MoneySavingMom.com :: Helping You Be a Better Home Economist
Two-Week Menu Planner
B B
sunday

L L

S S

D D

B B
monday

L L

S S

D D

B B
tuesday

L L

S S

D D

B B
wednesday

L L

S S

D D

B B
thursday

L L

S S

D D

B B

L L
friday

S S

D D

B B
saturday

L L

S S

D D

©2010, Money Saving Mom, LLC. All Rights Reserved.

MoneySavingMom.com :: Helping You Be a Better Home Economist
Four-Week Menu Planner
sunday m o nd a y t u e s d ay w e d n e s d ay t h u r s d ay frid ay s aturd ay
B B B B B B B

L L L L L L L

S S S S S S S

D D D D D D D

B B B B B B B

L L L L L L L

S S S S S S S

D D D D D D D

B B B B B B B

L L L L L L L

S S S S S S S

D D D D D D D

B B B B B B B

L L L L L L L

S S S S S S S

D D D D D D D

©2010, Money Saving Mom, LLC. All Rights Reserved. MoneySavingMom.com :: Helping You Be a Better Home Economist
Four-Week Menu Planner
week one week two week three week four
B
sunday

B
monday

B
tuesday

B
wednesday

B
thursday

L
friday

B
saturday

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MoneySavingMom.com :: Helping You Be a Better Home Economist
Seven-Day Meal Planner

breakfasts lunches

snacks dinners

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MoneySavingMom.com :: Helping You Be a Better Home Economist
Seven-Day Menu Planner
B :: dinner

1 L ::

S ::

B :: dinner

2 L ::

S ::

B :: dinner

3 L ::

S ::

B :: dinner

4 L ::

S ::

B :: dinner

5 L ::

S ::

B :: dinner

6 L ::

S ::

B :: dinner

7 L ::

S ::

©2010, Money Saving Mom, LLC. All Rights Reserved.

MoneySavingMom.com :: Helping You Be a Better Home Economist
Menu Plan for the Month of :
sunday m o nd a y t u e s d ay w e d n e s d ay t h u r s d ay frid ay s aturd ay
B B B B B B B

L L L L L L L

S S S S S S S

D D D D D D D

B B B B B B B

L L L L L L L

S S S S S S S

D D D D D D D

B B B B B B B

L L L L L L L

S S S S S S S

D D D D D D D

B B B B B B B

L L L L L L L

S S S S S S S

D D D D D D D

B B B B B B B

L L L L L L L

S S S S S S S

D D D D D D D

©2010, Money Saving Mom, LLC. All Rights Reserved. MoneySavingMom.com :: Helping You Be a Better Home Economist
Two-Store Shopping List
store store

to purchase price coupon? to purchase price coupon?

$ $
$ $
$ $
$ $
$ $
$ $
$ $
$ $
$ $
$ $
$ $
$ $
$ $
$ $
$ $
$ $
$ $
$ $
$ $
$ $
$ $
$ $

©2010, Money Saving Mom, LLC. All Rights Reserved.

MoneySavingMom.com :: Helping You Be a Better Home Economist
Menu Planning Worksheet

store deals coupons

items on hand recipe ideas

©2010, Money Saving Mom, LLC. All Rights Reserved.

MoneySavingMom.com :: Helping You Be a Better Home Economist
Shopping List
to purchase price coupon?

$
notes
$
$
$
$
$
$
$
$
$
$
$
$
$
$
$
$
$
$
$
$
$
$
$
$
$
$
$
$
$

©2010, Money Saving Mom, LLC. All Rights Reserved.

MoneySavingMom.com :: Helping You Be a Better Home Economist