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1/7/2018 ఆచమ – Achamana – MeePurohit

ఆచమ – Achamana

ఆచమ అం ఏ ?

ఆచమ అ మన ం ప ఒక
ఖ న ఆ . ఇ ర న
మన ప దప ఒక ప య. ఎ
ఈ ఆచమ భమ .

ఈ ‘ఆచమ ’ అ ట జ , వ ల
ం ఉం . ఆచమ అ ప స న అ
య . అం ‘ఆచమ ’ అం ఏ ,
క న యత ఏ .

ఈ ‘ఆచమ ’అ ఆ న న . ఉద న
ద , ప వర అ క ఆచమ
. ఉద న ంట , ఖ ప ళన త త,
న న ం /త త, వస ధ ం న
త త, దన సమ , జ ం /
త త, ఏ ఇ టప క ం టప
‘ఆచమ ’ తప స యవల న దర .ఇ క
బయ ం ఇం న త త, , ద
ఇ వ నప ఆచమ యవ .

ఆచమ య డ ద
ర ప న ంట ఆచమ
య , ఎం వల ర ప ఎం
ప త న . అ న ంట ఆచమ
యట ఆ ర ప ల ప తత అప
న అ ద . న ర , ప ద
న ంట ఆచమన య .

ఆచమ అం ఏ ?

ఆచమ వ దట ఉం . భత
ం . ఆచమ ఎ
“ క హ న షమగ జ ”అ . అం
అర ఆ ఆ ఉం , అం ఒక
నప ంజ తప ఉద
స త క ం .
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ఉద వ ం
క ంచ వలన ఒక ప జ
ఉన . మన పవ ఉం ం .
వ వలన ఆ ఈ
, శ ప ం . అక డ ఉన
ఇ క , శ అం స ఉం
ం .

అస ఆచమ ఎం ?

మన ం ం ఒక శ బయట వ న అ
స ర కఆ జ ం .ఇ త న
అవయ .ఈస ర క ఉం అ ర
ర ణక ఉం ం .అ ఈ ం ఏ న
బ త స ర క బ ట ప వ
ఒ వ . స ర క ప
ఉం ధ ఉ దక ర ఇం అ ‘v’ ఆ
ఉం . ఈ ,
ఉం . మన వ వ కరణ ఉప ం , ,
క, ద , ప , ం , అం , ండ
క, ం ప , స , అన క,
స ర , ఉం ప ఇవ ఎం
ఉం . ఆచమ య వలన బ
క ం .

ఏ జ ం ?

ం ం శ వ టప అక డ ఉం
బయట వ ం . ఇ బయట వ టప అ
బయట డ .శ ,స
ఉం . మ ఆచమ న ప ల
ం వ వలన ం , ఇతర అవయ ల
న అ బ క ం .

ఏ చద ?

ంచ త ఆచమ ‘అ య న ‘, ‘అ య
న ‘, ‘ ం య న ‘ అ , ప య
‘త స వ ‘, ‘భ వస మ ‘,
‘ న ప ద ‘ ల ఆచమ
. ఎ వ ణ ఆచమ ‘ శ య
‘, ‘ య య ‘, ‘ ధ య ‘ అ ,

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ఆడ ళ ‘ శ య న ‘, ‘ య య న ‘,
‘ ధ యన ‘అ చ క .
ద ం ం , ండవ క
స , డవ ద ల స
వ ం . బ స త ఆచమ య
వలన ం , క , ల ల ం .

ఇ ం ఆచమ ఒక ప తఆ
ంచ వలన, మన మన ద ం త
మన ధ ,భ ల .

Achamana:

We all might have heard the /word Achamana many times,


but do we know what is achamana, why it is done and how
it is performed? Let’s get into the details.

What is an Achamana?

The most important ritual in Hindu tradition which initiates


every Pooja. This is a ritual followed to purify mind and
body before performing all kinds of poojas.

When is Achanama performed?

Achamanam is an ancient traditional ritual which is


performed throughout the day many times. After waking up
in the morning, after fresh up, before and after bath, after
wearing clothes, at the time of Sandhyavandanam, before
and after lunch, while donating(danam) anything, while
taking donation(taking danam) ‘Achamana’ must be
performed. Even after coming home from outside and after
cough or sneezing or any such actions, Achamana is done.

When should not we perform Achamana?


The holy water (teertha) and the food that is o ered to
God(prasada) are very sacred. So, immediately after
consuming teertha or prasada one should not perform
Achamana, as it symbolises irrespect towards the teertha
and prasada consumed.

How is Achamana performed?

One should be neat and clean while performing Achamana.


Right palm is to be kept in the form of a cow’s ear and a
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little water is to be taken thrice. Water should be so little in


which only a small dal grain can be dipped. This should be
taken in with mantram.

Scienti c reason behind Achamana:

The sound/ voice that is produced by us comes from vocal


cord. This is a very sensitive organ of a human body. This is
protected by a cartilage. Still, any small injury can cause to
death of the person. The very small nerves which produce
sounds from a vocal cord are in the shape of the alphabet
‘V’. All the parts of the mouth i.e., vocal cord, nose, mouth,
lips, teeth, nerves of the neck, inner part of the neck are
very sensitive. By performing Achamana, all these parts get
exercise and attain strength.

How does Achamana help strengthen muscles?

When the sound comes out, air also comes out along with
the voice. This should not come at a blow. Sound should
come slowly and perfectly. While achamana is performed,
by taking small amounts of water several times, all the parts
related to voice and mouth get proper work out and get
strengthened.

What are the sacred words recited while Achamana?

In Pancharaatra Achamana, ‘Achyutaya namah’, ‘Anantaya


namah’, ‘Govindaya  namah’ are read. And according to
smruti mantra, the sacred mantra of Lordess Gayatri i.e.,
‘tat savitur varenyam’, ‘bhargo devasya dheemahi’, ‘dhiyo
yonah prachodayat’ is recited. While in Achamana
according to purana, ‘Kesavaayaswaaha’,
‘Narayanaayaswaha’, ‘Madhavayaswaaha’, is recited by
men according to Purusha sukta. If it is done by women,
‘Kesavayanamah’, ‘Narayanayanamah’, ‘Madhavayanamah’,
is recited.
While reading these sacred mantras, rst mantra comes
from inside of the neck, second comes from tongue and the
third one is spelt with the help of lips. When it is recited
properly, all the neck, tongue and lips get good exercise.

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As Achamana is also termed as a very sacred and


traditional ritual, one should perform it with utter
concentration which in-turn soothes mind and body.

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