1er paso:

Presiona ALT + F8 para que te da la pantallita de crear una macro y el nombre deel
macro y pone crear

2do paso:
cuando le des CREAR te lleva al editor de Visual Basic,
pone:

Sub breakit()
Dim i As Integer, j As Integer, k As Integer
Dim l As Integer, m As Integer, n As Integer
On Error Resume Next
For i = 65 To 66
For j = 65 To 66
For k = 65 To 66
For l = 65 To 66
For m = 65 To 66
For i1 = 65 To 66
For i2 = 65 To 66
For i3 = 65 To 66
For i4 = 65 To 66
For i5 = 65 To 66
For i6 = 65 To 66
For n = 32 To 126
ActiveSheet.Unprotect Chr(i) & Chr(j) & Chr(k) & _
Chr(l) & Chr(m) & Chr(i1) & Chr(i2) & Chr(i3) & _
Chr(i4) & Chr(i5) & Chr(i6) & Chr(n)
If ActiveSheet.ProtectContents = False Then
MsgBox "One usable password is " & Chr(i) & Chr(j) & _
Chr(k) & Chr(l) & Chr(m) & Chr(i1) & Chr(i2) & Chr(i3) _
& Chr(i4) & Chr(i5) & Chr(i6) & Chr(n)
Exit Sub
End If
Next
Next
Next
Next
Next
Next
Next
Next
Next
Next
Next
Next
End Sub

Guardas y despues ejecutas el macro ( flechita de play en el VB )

espera uno rato y te aparece un cartel con la clave interna de exel y en la opcion
desprotejer hoja pones la clave y liisto =)

2 FORMA
Sub Descubrir_contrasea()
Dim a As Integer, b As Integer, c As Integer
Dim d As Integer, e As Integer, f As Integer
Dim a1 As Integer, a2 As Integer, a3 As Integer
Dim a4 As Integer, a5 As Integer, a6 As Integer
On Error Resume Next
For a = 65 To 66: For b = 65 To 66: For c = 65 To 66
For d = 65 To 66: For e = 65 To 66: For a1 = 65 To 66
For a2 = 65 To 66: For a3 = 65 To 66: For a4 = 65 To 66
For a5 = 65 To 66: For a6 = 65 To 66: For f = 32 To 126
Contrasea = Chr(a) & Chr(b) & Chr(c) & Chr(d) & Chr(e) & Chr(a1) _
& Chr(a2) & Chr(a3) & Chr(a4) & Chr(a5) & Chr(a6) & Chr(f)
ActiveSheet.Unprotect Contrasea
If ActiveSheet.ProtectContents = False Then
MsgBox "Tuvimos xito!" & vbCr & "La HOJA pudo ser desprotegida." & vbCr & "Ahora
como agradecimiento puedes colaborar haciendo una donacin al FORO
[excel.foroactivo.com], yendo a CONTRIBUCION (abajo)."
Exit Sub
End If
Next: Next: Next: Next: Next: Next
Next: Next: Next: Next: Next: Next
End Sub

3 FORMA
Creas una copia
Covierte en formato zip(borrando la extension "xlsx" por "zip" y luego abrir el
fichero y entrar a
la carpeta (xl) y luegoa la carpeta (worksheets) ,te apreceran sheet1.xml ...
(documentos XML) abres solo el libro que este bloqueado en bloc de notas y editas ,
eliminando desde <sheetprotection ...."hasta que cierre el" ... >
GUARDAS EN EL MISMO FICHERO Y CAMBIAS LA TERMINACIN "zip" por "xlsx"