13th 14th 15th 16th

CONNFOODFIGHTER FOOD W: 5CALENDAR W: 3 (DAYS 1-30 ofW: 904/ SEPT13 W: OCT 6 12, 2017)
SUN MON BF:
TUE walnuts BF:
WED walnuts &
THU BF: s.
FRI BF:
SAT s. watermelon
& (raisins) (raisins), watermelon S: tahini cookies
S: (r. seawd) (r. seawd) S: walnuts L: salad w/sea salt
L: c. greens S: c. greens, L: (raisins) & olive oil
D: c. greens, 2 croissants, D: c. greens, D: ?
chezn popcorn s.
crackers L: s. watermelon mushrms
d: 3 cookies D: chezy bread, spelt bread
(r. seawd)
th th th th st
17 18 19 20 21 22nd 23rd
W:5& W: 5 W: 4 W: 5 W: 5 W: 6 W: 1
pop BF: none BF: walnuts BF: salad BF: salad BF: salad BF: (raisins) &
BF: A.E. S: chezits & (raisins) S: walnuts S: walnuts & S: walnuts & walnuts
S: pickle kitkat, S: ? &, (raisins) (raisins) (raisins) S: apple
L: A.E. snicker L: salad strawberries L: ? L: ? L: ?
D: g.b. L: none D: ? L: ? D: ? D: wild rice D: ?
casserole, D: g.b. D:speltbrea & mushrms
chips,chez casserole d
d: 4 oatm roma
cookies tomatoes
th th th
24 25 26 27th 28th 29th 30th
W: 2 W: 5 W: 2 & pop W: 2 W: 2 W: 5 W: 2 & 2 sips pop
BF: ? BF:salad BF:none BF: ? BF: ? BF:apples & BF:?
S: apples S:apples S:none S: (raisins) S: Cheetos, sour (raisins ) S: berry smoothie
L: ? &(raisins) L:chezy & pringles c&o chips S: L: chic pea
D: wild L:black bread, L: L: apple L: salad burger
rice & rice & rallys fries, D:Fish&che D: Rallys fries D: D: ceasar salad,
mushrms mushrms snicker z (fried onion),
D:c.greens (after eating w/tarter grilled salmon
& mushrm I became &sweet n mashed potatoes
drowsy) sour sauce fried pickles
D:greens
OCT 1st 2nd 3rd 4th 5th 6th 7th
W: 2 W: 5 W: 5 W: 1 W: 3 W: 1 W: 4
BF:chez BF:snicker BF: BF: salad BF:walnuts, BF:fish&chez BF:mango -peach
pizza S: spelt (raisins) S: snicker (raisins), S:lays chips Smoothie
S: berry bread, chic walnuts L: peaches, mango L:fish &chez S: walnuts
smoothie pea S: Berry D: canned S: chic peas onion rings, (seawd)
4 cho.chip burger, mango mushrm L:chezy bread, chezy bread L:
cookies, (fried smoothie soup potato wedges D: (seawd), D: mac&chez,
popcorn onions), L: D:Fish&chez, walnuts veggie
L:(fried cheezits D:chezy (onion rings) meat, green
onion), L:blueb.= bread and 2 beans, roll
salmon mango- chocolate d: carrot cake,
mashed papaya chip cookies banana pudding,
potatoes smoothie chess pie

Oct 1st cd 2nd Cd

chic pea D:greens,
burger s.mushrms
D:? , (fried
onion),
chic pea
burger,
 CONNFOODFIGHTER FOOD CALENDAR (DAYS 1-30 of 90 / SEPT13 OCT 12, 2017)
SUN MON TUE WED THU FRI SAT

This calendar in no way is a model for Alkaline Electric meals to eat.

Keep in mind my first 30 days of eating was very basic and simple.
Thats how I chose to eat. This was my second attempt
this year trying to eat only alkaline electric foods. I experienced
wonderful benefits that make me never want to revert back to eating
toxic foods. Even with this desire it may take many trys to correct
a lifetime of eating certain foods. I believe its worth it.
You can find amazing alkaline electric food recipes onYouTube on Tys
Conscious Kitchen or Blended Abode (channels).

The letter are abbreviations for spring waters and meals

W=water, BF=breakfast, S=snack, L=lunch, d=dessert
Foods in green were foods a part of my alkaline electric foods diet.
Food in parenthesis that are green and red, mean:
I didnt realize it didnt have seeds or it was prepared with the wrong ingredients.
Days with the green background were days I considered myself
successful.
Days with a pink background were days that I recommitted to get back on track as a result
of messing up.