COOKING CONNECTIONS

Cooking for the Active Senior

JOIN US!
FREE SIX WEEK HEALTHY COOKING PROGRAM
Cook simple delicious meals
Learn to read nutrition labels
Tour your local grocery store

e c i pes !
um m y R
Y
Whole Wheat Pizza Stir-Fry
Minestrone Soup Beef Tacos
Black Bean Quesadillas Coleslaw
Fruit Cobbler Hummus

CONNECTING people in the kitchen.

TEACHING fun hands-on cooking skills.
Making HEALTHY EATING easy,
enjoyable and affordable.

Register by:
Click here to insert
September 25, 2017. Space is limited to 12 people.
PDF logo
To register, contact Kim Longmuir at kimlongmuir@telus.net / ph. 250-248-8515 or
Kristine Stephenson at stephenson@live.ca / ph. 250-927-3985

Session 1: 10:30am-1:30pm, October 3rd

program details: Session 2: 10:30am-1:30pm, October 10th
Learn to cook healthy, simple, affordable meals in a fun and friendly atmosphere at Session 3: 10:30am-1:30pm, October 24th
this FREE program.
Session 4: 10:30am-1:30pm, October 31st
Location: Arrowsmith Hall at the Coombs Fairgrounds Session 5: 10:30am-1:30pm, November 7th
1014 Ford Rd, Coombs, BC V0R 1M0 Session 6: 10:30am-1:30pm, November 14th