GALLSTONE EXTRACTION

*For the first five days, take four glasses of apple juice everyday, or eat four or five apples - whichever you
prefer. Apple juice softens the gallstones. But make sure to eat normally within that period.

*On the sixth day, don't take dinner, except for a teaspoon of Epsom salt (magnesium sulphate) with a glass of
warm water.

*By 8pm, repeat the same. Magnesium sulphate opens the gallbladder ducts.

*And by 10, take half-cup olive oil (or sesame oil) with half cup fresh lemon juice. Mix it well and drink. The
oil lubricates the stones and ceases their passage.

The next morning, you will find green stones on your stools. "Usually they float," Chiu Nan notes. "You might
want to count them. I have had patients who pass 40, 50 or up to 100 stones... very many. Even if you don't
have any symptoms of gallstones, you still might have some. So it's always good to give your gall bladder a
cleanup every now and then."

Note: You can purchase the Epsom Salt at the Wellness Institute or call 722-2534, or at any local chemical
stores near you, like the Allysons Chemicals. [Recommended period: once a year.]

My officemate tried this method after i post this information on our bulletin board. She is very
thankful about this. She was about to undergo a laparascopic procedure but postponed it after
experiencing relief from the natural method.

GALL BLADDER CLEANSE

VERY IMPORTANT: It is crucially important BEFORE you begin this gall bladder cleanse to
have drunk TWO GLASSES of APPLE JUICE (packaged juice is just as good as fresh) every
day for 14 days before the cleanse. This is very important as certain constituents of apple juice
(it is believed to be the high pectin levels) SOFTEN the stones and enable them to pass
HARMLESSLEY through the gall ducts. I have supervised hundreds of such cleanses using
exactly this protocol that I am recommending here without one patient suffering any harm
whatsoever. But please follow the instructions carefully, and it must be said that you have
ultimate responsibility, given that none of you are actual patients of mine.

An alternative to apple juice that is just as effective, is Orthophosphoric acid (75%) - take 30
drops a day for 3-4 days, and gradually increase the dosage to 50 drops daily - continue for 10
days. Each 30 drops contain 390mg of Orthophosphoric acid.

Take no medications, vitamins or pills that you can do without on the day of the cleanse. They
could prevent success.

Eat a NO-FAT breakfast and lunch such as cooked cereal with fruit, fruit juice, brown bread with
a little honey (no butter, milk or margarine), baked potato or other vegetables with salt only.

2.00 PM Do NOT drink or eat after 2 o' clock.

6.00 PM Drink one serving (3/4 cup) of ice cold Epsom salts. Mixing one-tablespoon Epsom
salts into 3/4 cup cold water can make this. You may add 1/8 teaspoon of vitamin C powder to
improve the taste. You may drink a little water afterwards, or rinse your mouth out.

8.00 PM Repeat the Epsom salt drink as above.

9.45 PM Pour 1/2 cup olive oil and squeeze 1/2 cup orange or grapefruit juice into this, with one
juice of a whole fresh lemon. Shake or stir hard until the oil and fruit juice mix thoroughly.

Visit the bathroom now, as you will lie down as soon as you take the olive oil mixture.

10.00 PM Drink the olive oil and juice you have mixed. Drinking through a plastic straw helps it
go down easier. Drink it standing up, not sitting or lying. You may use a little honey between
sips to help it down. Try to drink it as quickly as you can, within 5 minutes.

LIE DOWN IMMEDIATELY, ON YOUR RIGHT SIDE! You may fail to get stones out if you don't.
The sooner you lie down, the more stones you will get out. Try to keep perfectly still for 20
minutes. You may feel a train of stones traveling along the bile ducts like marbles. There is no
pain because the bile duct valves are open, thanks to the Epsom salts. GO TO SLEEP.

NEXT MORNING - upon awakening take another dose of Epsom salts. Drink 3/4 cup of the
mixture. You may go back to bed. Don't drink this before 6.00 a.m.

2 HOURS LATER - take you 4th and last dose of Epsom salts. Drink 3/4 cup. You may again go
back to bed.

AFTER 2 MORE HOURS - You may eat. Start with fruit juice. Half an hour later eat fruit. One
hour later you may eat regular food but keep it light - salads, steamed vegetables, fruit, juices,
etc. By supper you should feel well. There are occasions when you may feel a little unwell for a
couple of days, particularly when you have not done a liver flush before the gall bladder
cleanse. Sometimes this may be due to stones and debris remaining in the colon and causing
irritation and inflammation. Colon hydrotherapy or a good, deep enema can help this problem.

In the morning expect diarrhea. Try to catch the gallstones in a sieve in the toilet pan so that you
can see them. If any of you have a camera please take photos and send me a copy for my
clinical archives. Most of the stones will be SOFT and green, breaking easily, or even
dissolving. All these green stones are as soft as putty thanks to the apple juice, and are mostly
made of cholesterol.

A few days after the cleanse, stones from the rear of the liver will have traveled "forward"
towards the main bile ducts leaving the liver, and fill the gall bladder again! This is why it is
sometimes necessary to do up to 6 cleanses (perhaps one each month) in order to get rid of all
the stones. If a cleanse produces no more stones, your liver can be considered to be in
excellent condition!

Wish you all well! A clean gall bladder can lead to higher energy levels, alleviation of allergies,
flatulence, digestive problems, back pains and more.
The Food and Drug Administration have not evaluated these statements. This information and
products are not intended to diagnose, treat, cure or prevent any disease.

The Apple Juice Plan

If you want to try the apple juice plan to get rid of gallstones you will need to follow two
steps of action over six days.

For the first five days of the plan you have two choices. You can either eat four or five
apples a day or you can drink four glasses of apple juice each day. The reasoning
behind this diet is that the pectin in apples softens the gallstones and prepares them to
be expelled from your gallbladder.

During the first part of your apple juice diet you need to eat a healthy diet. Make sure
that you are eating a high fiber diet that is low in fat. You should get a minimum of 30
grams of fiber daily. This can be accomplished by eating whole grains and plenty of
fruits and vegetables. You should aim to get 5 to 9 servings of fruits and vegetables per
day. Also make sure that your diet is low in fat. Dont eat sugary foods and be sure that
you are eating lean meat, not high fat cuts of meat.

The Sixth Day

On the last day of the apple diet you will skip your evening meal. Instead you should
drink a cup of warm water with a teaspoon of Epsom salt mixed in. Repeat this process
an hour and a half later. This step prepares the gallbladder to release the gallstones.

An hour and a half after your second glass of Epsom salt and water, mix a combination
of cup oil (either olive oil or sesame oil) and cup lemon juice. Make sure it is mixed
well and then drink it. This process lubricates the gallstones so that they will come out of
the gallbladder.

On the seventh day, when you have your bowel movement, you will see green stones in
your stools. According to the proponents of this remedy, these green stones are actually
gallstones that your body has expelled. You should feel better now that you have
completed the apple juice diet and you should experience fewer problems digesting
your food.