TALLAHASSEE DEMOCRAT SUNDAY, MAY 14, 2017

SILVER STARS AMONG US Senior Center honors nine

models of positive aging

Active
LIVING
The magazine for Tallahassees
active boomer and senior community
LIFELONG LEARNING CLASSES
Interested in the pursuit of
knowledge. Lifelong Learning
offers a variety of classes at a
variety of locations. Limited
space is available and classes fill
up quickly. For more informa-
tion or to register, email Mau-
reen.Haberfeld@talgov.com or
call 850-891-4033. Coming soon!
Visit www.TallahasseeSenior-
Foundation.org to register on-
line! You may also stop by the
TSC and complete an applica-
tion. Lifelong Learning pro-
grams are sponsored in part by
Tallahassee Moose Lodge # 1075.
Severe Weather
Mon., May 15, 22, from 1:30 3
p.m., NE Branch Library, 5313
Thomasville Road.
Calling all weather enthusi-
asts interested in understanding
how the atmosphere works. Dis-
cover the reason behind weath-
er and why we have instability
in our atmosphere. Explore the
entire spectrum of thunder-
storms, from the Florida sum-
mertime garden variety to mon-
strous supercells, capable of
producing multiple tornadoes.
Find out what makes tropical cy-
clones churn, and revisit histori-
cal hurricanes of Floridas past.
Investigate an exotic form of
lightning at the very top of the
atmosphere! Instructor: Russell
Pfost, retired NWS meteorolo-
gist. $5 Seniors (50+) / $7 others.
The Middle East: Iran
Thu., May 18, from 2 4 p.m.,
TSC
This class will cover the his-
tory of Iran as we learn about
the birth and growth of Islam
through the Pahlavi Dynasty,
Khomeini and the revolution, to
the seizure of the US Embassy
and the repercussions that fol-
lowed the seizure. The growth of
terrorism in the region will be
traced. Instructor will be Tom
Friedman. $5 Seniors (50+) / $7
others.
2 SUNDAY, MAY 14, 2017 TALLAHASSEE DEMOCRAT ACTIVE LIVING
Sharks and Chablis Event at
the Gulf Specimen Marine Lab
Sat., May 20, 2:45 8 p.m.
Travel by van from the Sen-
ior Center to the annual Sharks
and Chablis fund raiser event at
Gulf Specimen Marine Lab in
Panacea. Enjoy appetizers, a
seafood dinner, beer and wine,
live music, and a silent auction.
Meet special guest National
Geographic Photo Ark photog-
rapher Joel Sartore and visit the
labs unique collection of marine
organisms from our beautiful
Gulf of Mexico. Cost $50 seniors
(50+) / $55 others; Limited space
available
Finding Your Roots:
Researching Your Family
History Using the Resources
of the State Library and
Archives of Florida
Kathryn Palmer of the State
Archives of Florida will discuss
and demonstrate how to begin
genealogical research using lo-
cally available resources. $5
Seniors (50+) / $7 others. Class is
offered twice at two different lo-
cation
Wed., May 24, from 10:30
a.m. noon, Dorothy C. Spence
(Chaires) Community Center,
4768 Chaires Cross Rd.
Wed., June 21, from 10
11:30 a.m., Fort Braden Com-
munity Center, 16387 Blount-
stown Hwy.
Tour of the Grove Museum
Fri., June 16, from 9:30 a.m. 1
p.m.
Set atop a commanding hill,
surrounded by towering magno-
lias and sprawling live oaks, The
Grove Museum explores the
legacy of nearly two centuries
of the Call and Collins families,
who as public servants, preser-
vationists, and entrepreneurs
left an indelible mark of Florida
and our nations history. From
slavery to civil rights, and from
private home to public house,
the story of The Grove speaks to
critical moments that define the
American experience. Enjoy a
guided tour of the house fol-
lowed by a picnic lunch on the
grounds. Space limited. $12 sen-
iors (50+) / $15 others; includes
transportation from the TSC.
Telling My Stories
Mon., June 19, 26, from 10
11:30 a.m., NE Branch Library,
5313 Thomasville Road
Join local author and native
Floridian, Kermit Brown as he
guides the class on how to write
stories from their lives. It is im-
portant to be able to share with
children and grandchildren as
well as future generations what
everyday life was like in the
past. Mr. Brown is the author of
My Life in North Florida, a col-
lection of 12 short stories from
his youth in rural north Florida.
$5 Seniors (50+) / $7 others.
COMPUTER AND
TECHNOLOGY
Interested in taking comput-
er, photography, or video editing
classes? Stop by TSC reception-
ist desk and complete an appli-
cation to express your computer
skill level and course interests.
Call 850-891-4008 or email Kris-
ty.Carter@talgov.com to request
an application be sent to you. A
variety of classes are offered
and vary in price.
Microsoft Excel Basic
Tue., Wed., and Thu., June 20,
21, 22, 27, 28, & 29, 5:30 - 7:30 p.m.
Learn the basics of Microsoft
Excel in six sessions. Please
bring a flash drive. $20 (50+) or
$25 (non-Seniors) for the entire
course. Preregistration and pay-
ment required; space is limited.
Microsoft Word Basic
Tue., Wed., and Thu., May 30,
31, June 1, 6, 7, & 8, 5:30 - 7:30
p.m.
Learn the basics of Microsoft
Word in six sessions. Please
bring a flash drive. $20 (50+) or
$25 (non-Seniors) for the entire
course. Preregistration and pay-
ment required; space is limited.
Digital Photography Class
Additional classes are being
developed at this time. To regis-
ter or for additional information,
please contact Kristy at 891-4008
or email Kristy.Carter@tal-
gov.com. Please bring your cam-
era with a charged battery and
your camera manual to class. $5
Seniors (50+) or $7 (non-Sen-
iors). Additional information
can be found at: www.maf1.com/
dcc/
ABOUT THE
PUBLICATION
Active Living is a bi-Monthly
publication of the Tallahassee
Senior Center, 1400 N Monroe
St., Tallahassee, FL 32303.
850-891-4000.
Sheila Salyer, Senior Services
Manager, City of Tallahassee
and Executive Director,
Tallahassee Senior Foundation
Audrey Byrne, Managing
Editor
Martha Gruender,
Coordinating Copy Editor
The mission of Tallahassee
Senior Services is to offer
programs, activities, and
opportunities designed to
encourage active living,
optimal aging, and social
fitness for independent adults
age 50+.
Disclaimer of Endorsement:
Reference herein to any
specific commercial products,
process, or service by trade
name, trademark,
manufacturer, or otherwise
does not necessarily constitute
or imply its endorsement,
recommendation or favoring
by Tallahassee Senior Services
or the Tallahassee Senior
Foundation.
For questions or more
information, please contact
850-891-4000 or visit
talgov.com/seniors and
tallahasseesenior
foundation.org. Find and
Like us on Facebook at
Facebook.com/Tallahassee
SeniorCenter!
Tallahassee Leon County
ABOUT THE
SENIOR CENTER
For questions or more
information on the Tallahassee
Senior Center & Foundation
activities and 15 neighborhood
venues, please contact
850-891-4000 or visit
www.talgov.com/seniors and
www.tallahasseeseniorf
oundation.org. Like us at
Facebook.com/Tallahassee
SeniorCenter. For Leon County
Senior Outreach (a program of
the TSCF), read the LCSO
Gazette, call 850-891-4065, or
visit cms.leoncountyfl.gov..
 Silver Stars are sparkling
SARAH CRAIG AND DANIELLA FRANK
INTERNS, SACHS MEDIA GROUP
Join us as we celebrate the 16th Annual Silver Stars at
the FSU University Center at 6 p.m. on May 25. This gala
event presents an opportunity to honor Silver Star award
winners and recognize volunteers and sponsors.
The 2017 Silver Stars are: Jesse and Rita Hodsdon,
Emily Millett, Annie Rolle, Ronald R. Spencer, Dr.
Frances Stallworth, Dr. Edward M. Vertuno, Dr. Fred H.
Williams, and Dr. Rhonda S. Work. The Silver Stars are
all outstanding people, with unique stories and various
life achievements; their common thread is their continu-
ous dedication to a positive outlook on life.
We congratulate the 2017 Silver Stars who exemplify
active aging and make positive contributions to our com-
munity. For details and tickets, visit www.Tallahassee-
SeniorFoundation.org, email Lisa.DollartCovert@tal-
gov.com, or call 850-891-4003.

Jesse and Rita Hodsdon,
84 and 81
What do motorcycles, French
classes, and square dancing have in
common? They are hobbies shared by
adventure-seekers Jesse and Rita
Hodsdon.
The Hodsdons passion for adven-
ture first began as a way to reconnect
after Jesse returned from service in
Vietnam. Throughout Jesses military
service, they lived a nomadic exis-
tence, making motorcycling a natural
passion. Since then, the Hodsdons
have logged thousands of miles as
they bike and RV across the country
and North America. No distance
daunts them, whether its driving
from England to Morocco or from
Florida to Canada.
As a way to become involved in ac-
tivities and give back to others, the
couple joined the Senior Center Foun-
dation. Rita makes birthday cards for
Senior Center participants, sings with
the Senior Singers, and performs at
nursing homes, while Jesse tags along
as their resident photographer. The
pair takes French classes to connect
with Ritas family roots in Quebec,
and have put their lessons to the test
during travels to France and Belgium.
Rita says their involvement with the
Senior Center provides an outlet to en-
joy a sense of belonging and live
their lives to the fullest.
Each new adventure provides Jes-
se and Rita with an opportunity to
learn something new while spending
quality time together. Whatever they
choose to do, they do it with enthusi-
asm. Younger couples can draw inspi-
ration from the Hodsdons example
that no task is too large to undertake
when you have your partner by your
side you can learn to square dance,
perform on the road, travel with your
motorcycle, or pursue degrees at Flor-
ida State University later in life.
After 63 years of marriage, Jesse
and Rita have raised three children
and filled their life with adventures.
The couple attests that the key to their
happy and fulfilling marriage is the
ability to communicate well and of-
ten. What began as a way to recon-
nect blossomed into a lifetime of ex-
citement and a legacy of happiness to
leave behind to their loving family.
Emily Millett,
79
Emily Millett
believes that ev-
eryone can
learn success-
fully. She is so
sure, shes dedi-
cated her life to
helping people
reach this goal.
Emilys re-
sume is impres-
sive enough 20
years on the Leon County School
Board, 25 years as a school volunteer,
membership on over 50 education task
forces but its her personal journey
with education that sparked her pas-
sion for how people learn and inspired
her to dedicate her time toward ex-
ploring and applying this insight.
It took her 45 years to realize she
was not challenged but simply needed
to learn by visualizing information to
make connections. Once Emily under-
stood her learning style, the world
opened up and she began to take every
opportunity to gain new skills and ex-
periences. When she was 49, she trav-
eled to China to share learning in-
sights with Chinese educators. Since
then, she has visited all seven conti-
nents. Along the way, she enhanced
her writing and note taking abilities,
I could write a
book... Absolute
love and absolute
spoiling is a
grandmothers
job.
EMILY MILLETT
and has applied her talents while serv-
ing with many organizations a TALL
graduate, assisting with the program,
and serving on the Senior Services Ad-
visory Council for over seven years.
As one of the founders of a state school
volunteer program and a person who
embodies lifetime learning, Emily
feels she has plenty of knowledge and
experience to share. I could write a
book, she says which sounds like a
pretty good idea.
Even with her extraordinary com-
mitment to education, Emily Milletts
proudest achievement is her family.
With her husband Pete by her side, she
has raised three children and has been
blessed with five grandchildren. Her
main mission in life? To spoil her
grandkids: Absolute love and abso-
lute spoiling is a grandmothers job.

ACTIVE LIVING TALLAHASSEE DEMOCRAT SUNDAY, MAY 14, 2017 3

 Annie Rolle,
79
In the era of
Fitbits and fad
fitness fren-
zies, it often
seems every-
one is either
obsessed with
exercise or
staunchly
avoiding it.
But Annie
Rolles outlook
on exercise is a refreshing reality
check. For Rolle, exercise is what
keeps her from being hampered by
aches and pains.
Blessed with three children and 13
grandchildren, Annie refuses to let
age slow her down or steal her
strength and mobility. She frequent-
ly travels to visit her out-of-town
family. During the week, Annie helps
take care of her Tallahassee-based
grandchildren, after she serves as an
active volunteer at their elementary
school. Leaning back in her chair
with a laugh, Annie says with a satis-
fied sigh, Im living it all over again one who has Parkinson's a disease
and enjoying every moment of it.
For over 10 years, Annies weekly
workout routine consists of fitness
classes two days a week at the Senior
Center and three days of exercise at
Golds Gym. But exercise is not her
only activity. Annie is active and
busy, from bus tours and field trips to
computer classes, to her participa-
tion in the Senior Games to serving
on the Senior Services Advisory
Council. Approaching her 80th birth-
day this July, she embodies her mot-
to, If you do nothing, youll end up in
a wheelchair.
Annie Rolle continues to encour-
age her peers to experience the
priceless benefits of an active life-
style. She gives the following advice
for positive aging, Stay active find
something you enjoy doing, and do it!
Get involved with the Senior Center,
there will be something that strikes
your fancy.
Stay active find
something you enjoy
doing, and do it! Get
involved with the Senior
Center, there will be
something that strikes
your fancy.
ANNIE ROLLE
4 SUNDAY, MAY 14, 2017 TALLAHASSEE DEMOCRAT ACTIVE LIVING
Ronald R.
Spencer, 69
Ronald
Spencers day
usually begins
in the wee
hours of the
morning.
While the
house is still
quiet, he
makes break-
fast and a
fresh pot of
hot coffee for Auntie, his wifes 96- had a tumultuous beginning as she
year-old great aunt. Rest assured he
doesnt neglect his high school
sweetheart and wife of 47 years,
Gwendolyn. He makes it for me on
Saturdays, she says with a grateful
laugh.
With his jam-packed schedule,
Ronalds retirement is not what most
people typically imagine. However,
he enjoys his life, and says remaining
involved is his secret to aging.
Three days a week, Ronald boxes to
improve his agility and balance, an
important consideration for some-
tion achievements include present-
that can stiffen muscles and sup-
press a persons activity and life-
style. But he doesnt let it slow him
down.
Ronald, for over 40 years, has
been: an active member of Bethel
AME Church, a proud charter mem-
ber of the male chorus, a member of
Charles Sumner Lodge #24 of the
Knights of Pythias, and serves as
Grand Lodge Brigadier General for
the fraternal organization founded
on friendship, benevolence, and
charity. Through these organiza-
tions, he has helped support commu-
nity charities, such as the Sickle Cell
Foundation, American Heart Associ-
ation, and Habitat for Humanity.
Every day is special for Ronald,
but Tuesdays are when he restores
old cars, a favorite hobby that may
be an outgrowth of his early career
working in electronics and applied
sciences for aviation. A member of
the Old School Classic Car Associa-
tion in Tallahassee, Ronald owns a
two-door 1965 Chevy Nova and 1954
Chevy Bel Air. The best part of every
Tuesday, Ronald visits with his
daughter and they work on the 1963
Chevy Nova he gave her.
Ronald Spencers life is a testa-
ment to the blessings revealed from
healthy, hard work. His advice to all
of us is simple: Continue to work as
long as you can.
Frances
Stallworth,
Ph.D., 81
A passion
for education
and a gift for
song have
been Dr.
Frances Stall-
worths ticket
around the
globe.
Her career
in education
than 45 years in the education field, Ed
attended school during the era of
segregation. Frances overcame
those challenges and went on to earn
an undergraduate degree in compo-
sition from FAMU and a Ph.D. in Eng-
lish from Florida State University.
Despite the obstacles that stood in
her way in her early career, Frances
rose above and beyond, teaching all
across the Florida Panhandle and
eventually the world. It was only this
past year that Frances retired from a
24-year teaching career at FAMU.
Just a few of her international educa-
ple doesnt have a trip planned this year,
ing a paper in England at the Univer-
sity of Oxford, teaching English in
Dalian, China, and being invited by a
village chief to teach in Ghana.
Frances has spent years bringing
smiles to peoples faces with the
mere sound of her voice. She has
sung for former Governor Bob Gra-
ham, Tallahassee Mayor Andrew Gil-
lum, and Rep. Shirley Chisholm, the
first African-American woman
elected to Congress. The village
chief in Ghana was particularly en-
tranced by her voice and brought her
to neighboring villages so she could
sing for them too.
Frances proudly supports Florida
A&M University in several capaci-
ties, including serving as advisor to
the FAMU Gospel Choir for 20 years
and contributing annually to the FA-
MU Foundation. She is always look-
ing for ways to assist needy families,
whether it is through the National
Hook-Up of Black Women, Inc., or
the Tallahassee Urban League.
Dr. Frances Stallworth has en-
joyed a life dedicated to spreading
knowledge, music, and hope to her
community. She encourages every-
one to live their life as an example to
others a goal we can safely say she
has achieved. Asked about what
guidance she would give to younger
generations, she thinks for a moment
and advises, Dont listen to nay- ask Ed Vertuno what advice he would
sayers, because misery loves compa-
ny.
Edward M.
Vertuno, Ed.D.,
84
While its of-
ten a challenge to
pick one word to
describe a per-
son, the word hu-
mility comes to
mind upon meet-
ing Edward Ed
Vertuno.
After retiring
following more
admits he was at first skeptical about
getting involved with the Senior Center.
Twice-a-week Tai Chi classes changed
his mind. I see people my age who
seem lost. I am very thankful for being
involved with the Senior Center, he
says.
Ed and his wife Bev travel frequent-
ly to France, where they stay with
friends. Two years ago, he used this per-
sonal travel experience to spread the
joy to others, co-organizing and co-lead-
ing a group of 25 adults on a trip to
France. Though the globetrotting cou-
Ed says they may lead another group
next year.
His job as a tour guide, and his ser-
vice on the Board of Directors for his
Woodgate neighborhood association
and on the Senior Services Advisory
Council are only the latest chapter in
Eds life. Those who only know him post-
retirement likely have no idea of his
long, extensive, distinguished and im-
pactful career in education. He began in
Illinois as a high school teacher and
principal. Next he became principal and
Director of Developmental Research
for Florida State University School. Fi-
nally, he served as Director of Student
Teaching at Florida State University.
Along the way, he received dozens of
awards and racked up many achieve-
ments, successful projects, and cre-
ative work.
When asked his favorite career
memory, Ed took a few seconds to re-
flect, then recalled several stories
about particularly challenging situa-
tions he encountered as a school princi-
pal. The ones he related were in no way
glamorous, just real stories of how he
had been able to play a life-changing
role in the experiences of the young
men and women in his care. For those
opportunities, he still expresses grati-
tude and honor.
As someone who invested most of his
life in students, it seemed only fitting to
give to the younger generation. After
another moment to reflect, he advises,
Take advantage of the time you have.
 Dr. Fred H.
Williams,
Ph.D., 78
The mis-
sion of Kiwa-
nis is to im-
prove the
world one
child and one
community at
a time.
Throughout
his incredible
52 years with
the organization, Dr. Fred Williams
has taken this mission to heart.
After receiving three degrees in-
cluding a Ph.D. from Florida State
University, Fred got to work tackling
one community project at a time.
Now Tallahassee owes much to the
many years of Freds efforts. Even
though he retired from a career that
included service as an urban planner
and education development consult-
ant, in 2000, he continues to improve
the community.
Fred was essential in establishing
Tallahassees Innovation Park, de-
veloped and coached youth soccer in
Tallahassee, and supported educa-
tional systems across the state. For
the past 17 years, he has channeled
his passion for coordination and con-
sultation into his work with Elder
Care Services. And for the past eight
of his post-retirement years, he has
served as Chairman of the Big Bend
Immunization Coalition, a group
dedicated to educating the public on
the importance of immunizations.
Surprisingly, at age 78, Fred still
manages to find time for hobbies. A
long-time coin collector and amateur
genealogist, he has written the his-
tories of 25 branches of his family
dating back to the Plymouth Colony.
He is also a member of Capital
Chordsmen, the Tallahassee Chapter
of the Barbershop Harmony Society,
which presents its annual Beatles
Barbershop Show in early June.
An active member of the commu-
nity who hasnt let age slow him
down, Fred encourages others to fol-
low suit and stay active in both mind
and body. He believes his drive to
start new projects and conquer new
challenges has kept him going
through the years, and he wants fu-
ture generations to share his pas-
sion.
Fred Williams views his age as a
source of inspiration when he works
with fellow seniors. People come to
me saying they cant do things be-
cause of their age, he says, and I
just tell them, Im 78 if I can do it, so
can you!
Dr. Rhonda S.
Work, Ph.D.,
83
Dr. Rhonda
S. Work had a
successful and
meaningful ca-
reer as a
speech pathol-
ogist, and then
22 years ago
made the mo-
mentous deci-
sion to retire.
I took two weeks to do nothing.
Then I said, this is not my life. I began
volunteering at the Junior Museum
and from there, it all blossomed, Rhon-
da recalls.
Blossomed, it did. Aside from her oc-
casional forays into Burmese python
rescuing and African safari-ing, Rhon-
da actively volunteers with a wide
range of local organizations, including
the Tallahassee Museum of History and
Natural Science, St. Francis Wildlife
Association, St. Marks National Wild-
life Refuge, LeMoyne Art Foundation,
Tai Chi Society, Delta Gamma Honor
Society for Women Educators, Trinity
United Methodist Church, and the FSU
Coastal and Marine Lab.
At the moment, Rhondas favorite
activity is her involvement with the
FSU Coastal and Marine Lab. Its new,
so its a challenge, she says with an ad-
venturous twinkle in her eye. When she
isnt volunteering, doing Tai Chi, sing-
ing in her church choir, reading, or tak-
ing care of her two cats and dog, she is
travelling. The 2017 Silver Stars Gala Volunteer
Rhonda fondly recalls annual sum-
mer vacations with her family through- Appreciation Awards
out her childhood, which spurred her
love for travel. So far she has traveled The Gala is an opportunity to honor the Martha Rodeseike, Nimble Fingers,
six of the seven continents. Her favor- Silver Stars and recognize our volunteers. Crafting Bee
ite destinations are wild places like The following people will receive awards Keith Taylor, Special Events
the Amazon, the forests of Costa Rica, for their commitment of time toward Fred Varn, Special Events
the vast expanses of Alaska, and count- making the Tallahassee Senior Center & 5 Years
less national parks within the United Foundation a place that provides countless Irmin Allner, German Class
States. But above all, her love is Afri- opportunities for positive and optimal Peggy Alonzo, Canasta Leader
ca, so its no surprise she has been on aging: Sandy Delopez, Art Council,
seven African safaris with no plans to 20 Years TSC Foundation Board
stop anytime soon. Rita Hodsdon, Receptionist, Participant Jesse Hodsdon, Special Events
For Rhonda, the key to graceful ag- Birthday Cards, Special Events Joan Kanan, Art Program
ing is staying socially, mentally, and 15 Years Carol Moomaw, Ceramics
physically active and surrounding Charles Hazelip, Art Instructor, Maggie Neel, Dancing for Fun,
yourself with a wide circle of friends. Poetry for the Love of It Lake Jackson L & L, Receptionist
Rhonda added, You know what they 10 Years John Philpott, Ballroom &
say: faith, family, and friends are the Pam Flory, Special Events, Advisory Council Swing Dance Instructor
key to a fulfilled life, she says, and for Jane Greene, Health Suite Larry Pushor, Tax Aide
me, it really is true. Charlotta Ivy, Helping Hands, CarFit Barbara Rodman, Wii Bowling,
Bridget Jones, Yoga Instructor Receptionist
I took two weeks to do nothing. Emily Millet, Advisory Council, Freida Travis, Advisory Council,
Then I said, this is not my life. I began Membership Drive, TALL Receptionist
volunteering at the Junior Museum Patty Parkhurst, Advisory Council Member, Ruth Weaver, Fort Braden L & L
and from there, it all blossomed, Greeter Teri White, Receptionist
DR. RHONDA S. WORK
ACTIVE LIVING TALLAHASSEE DEMOCRAT SUNDAY, MAY 14, 2017 5
MUSIC, DANCE & FITNESS
PHOTOGRAPHY, MUSIC, DANCE &
FITNESS CLASSES
Continued from page 2
Video Editing, Wed., May 24, 6:30 - 9
p.m.
This is a new class to learn non-linear
video editing techniques. The software
used by the instructor is Pinnacle Studio
18 Ultimate. Attendees are not required
to have computers and/or software dur-
ing this introduction class. The class will
cover the basic functions of video edit-
ing, audio management, title insertions,
overlays and video corrections.
Photoshop Elements, 1st & 3rd Mon.,
6:30 8 p.m.
Join us learn or improve your photo
editing skills with the Photoshop Ele-
ments software program. Participants
will view and discuss photo editing tuto-
rials and member projects with ample
question and answer opportunities. Par-
ticipants will have opportunities to share
their knowledge and learn from others.
We will meet twice a month in the early
evening with a planned agenda. $5.
MUSIC
Ukulele Beginning
1st & 3rd Friday of each month, 10-11
a.m.
Basic information about the ukulele;
includes learning chords, strums, and
simple songs. $2
Uke Sing Along Hour
1st & 3rd Friday of each month, 11 - 12
6 SUNDAY, MAY 14, 2017 TALLAHASSEE DEMOCRAT ACTIVE LIVING
p.m.
This class will use The Daily Uku-
lele Volume I. Bring your uke and be
ready to play along. No preregistration
required. $2
Ukulele & Friends
2nd & 4th Friday of each month, 11 - 12
p.m.
Bring your instrument of choice and
your voice! Casually gather to learn &
sing songs that inspire a sustainable
community, and a healthy, peaceful plan-
et. While the music is especially ukulele
& sing-along friendly; all instruments
are welcome.
DANCE & FITNESS
USA Ballroom Dance
Sat. 7:3010:30 p.m.
Come and dance on the largest dance
floor in Tallahassee. Dance lessons pro-
vided at no charge at 6:30 p.m. Dance
nights with paid entry. All dances are
smoke and alcohol free. $8/USAB Dance
members and $14/non-members; $5 for
students with valid IDs. Mark your cal-
endars for the following dance dates:
May 20 Disco May-nia
June 17 Black & White Charity Ball
Semi Formal
July 15 Beach Ball Summer Fun
Contra Dance (Tallahassee
Community Friends of Old Time
Dance)
Fri. 7:1510:30 p.m.
Jigs and reels and all kinds of fun.
Moves similar to square dance with a
caller instructing each dance before the
music begins. $8/adults, $7/seniors, $5/
students, $3/dancing kids. Wear comfort-
able shoes and clothes. No partner or ex-
perience necessary. Newcomers should
arrive by 7:15 p.m.
June 9 TBA with Caller Rachel
Flemming
June 23 Long Forgotten String Band
with Caller Tom Greene
July 14 TBA
Beginning Line Dance
Thu. at 12:30 p.m.
$2 Lace up your shoes and lets dance.
From country to pop music, let the beat
move your feet!
Early Round Dance
Mon. at 6:30 p.m.
Come and enjoy modern social round
dancing which is choreographed and
cued ballroom dancing that progresses
in a circular pattern. This is facilitated
by the Capital Twirlers.
Capital Twirlers Square Dance
Mon. at 8 p.m.
Mainstream and Plus Level Square
Dancing. Monthly dues $12.50 per per-
son. Visitors always welcome $2pp. Lev-
el adjusted to fit dancers' skills. Check
web site at www.squaredancesites.com/
capital_twirlers for more details or
Facebook at www.facebook.cm/Talla-
hasseetwirlers/. For more information
contact Libby at 566-2117.
Dancing for Fun
Fri., 24 p.m.
A fun dance for any age group its
our love of dancing that keeps us young!
All types of ballroom dancing. Come
with or without a partner. $2 (50+), $3
(others).
Beginning Ballroom and Swing
Lessons
Fri., 5:30-7 p.m.
Not only Ballroom and Swing dance
lessons also included is the Fox Trot,
Swing, Tango, Waltz and Cha Cha. No
partner needed. Come meet people and
have fun! $5.
FITNESS AT THE TALLAHASSEE
SENIOR CENTER
Fitness classes are $2 unless other-
wise indicated. For more information or
to reserve a space in class, call (850) 891-
4042 or (850) 891-4045, or Ruth.Nick-
ens@talgov.com, or visit our website at
www.talgov.com/seniors.
Ageless Grace
Thu., May 4 June 8, 11 a.m. noon,
taught by Marghi McClearn. Ageless
Grace is a cutting-edge brain fitness pro-
gram based on neuroplasticity that acti-
vates all 5 functions of the brain - analyti-
Maintenance Week at
the TSC
Annual maintenance will take place Mon.,
June 26 Mon., July 3 and the center will
be closed to the public. The TSC will be
closed on Independence Day, Tue., July 4.
The TSC will reopen on Wed., July 5.
cal, strategic, kinesthetic learning,
memory/recall, and creativity/imagina-
tion - and simultaneously addresses all 21
physical skills needed for lifelong opti-
mal function by applying simple exer-
cises based on natural movement with a
focus on healthy longevity of the body
and mind. Reserve your slot now! Of-
fered by TMH. $2 requested donation.
Mindful Movement
Tue., 11 a.m. - noon, taught by Lori Rob-
erts, certified NIA yoga instructor.
Brain-Body-Balance
Mon., 1:30 - 2:30 p.m., TSC. An active-
aging, fall prevention program specifi-
cally created to train and reverse many
types of aging. Our philosophy fuses
movement with neuroplasticity-enhanc-
ing drills to improve balance, the various
functions of the brain, reflex skills, and
improve daily life skills. Taught by
Kathy Gilbert. Class is also taught at Op-
timist Park, Southwood & Allegro Heri-
tage Oaks locations; see Neighborhood
Fitness Sites for other times, listings and
instructors.
Tue., 10 - 11 a.m., Optimist Park, taught
by Kathy Gilbert and Ferdouse Sultana
Tue., 1 - 2 p.m., SouthWood, taught by
Wendy Barber ($5 donation)
Wed., 2 - 3 p.m., Allegro Inspired Liv-
ing, taught by Kathy Gilbert
Chair Yoga
Fri., 11 a.m. noon, TSC. A gentle yoga
workout for increased mobility, bladder
control, self-esteem, and mental focus.
Taught by Certified Yoga Instructor
Bridget Welch.
Life Exercise
Tue. and Thu., 9:30 - 10:30 a.m. A very
popular and dynamic workout consisting
of aerobics, light weights, stretching,
strengthening and balance exercises.
This workout is suitable for everyone
and you can participate seated.
Yoga
Mon. and Wed., 5:30 - 7 p.m. Taught by
certified yoga instructor Pamela Hunter.
Vigorous practice for adults including
poses, relaxation, and mediation. Wear
comfortable clothes and bring mat (if
you have one). Fee: $10 (50+), $12 others.
HEALTH & WELLNESS PROGRAMS
NEIGHBORHOOD FITNESS SITES
Each class $2 (50+), $3 others.
Allegro, 4501 Shannon Lakes Dr W
Brain, Body, Balance with Kathy
Gilbert, Wed., 2 - 3 p.m.
Bradfordville Fitness, Northeast
Branch Library, Rm. 103, 5513
Thomasville Road
NEW! Senior Fitness I (Beginners)
with Ferdouse Sultana: Tue. & Fri., 9:30
10:15 a.m.
Senior Fitness with Llona Geiger.
Class size limited, first-timers call in-
structor at 510-2801.
Beginners: Tue. & Fri., 10:30 - 11:15
a.m.
Intermediate: Tue. & Fri., 11:30 a.m. -
12:30 p.m.
Afternoon Class: Tue. & Fri., 1 - 2 p.m.
Chaires-Capitola Dorothy C. Spence
Community Center, 4768 Chaires
Crossroad
Senior Fitness with Judy Upchurch:
Mon., Wed. & Fri., 8:30 - 9:30 a.m.
Seated Fitness: Tue. & Thu., 9:30 -
10:30 a.m.
Fort Braden Community Center,
16387 Blountstown Hwy.
Senior Fitness with Wendy Barber:
Mon. & Wed., 10:30 - 11:30 a.m.
Jack McLean Community Center, 700
Paul Russell Road
Super Seniors Fitness with Edwina
Martin: Tue., Wed. & Thu., 10 - 11 a.m. (no
charge)
Optimist Park, 1355 Indianhead Dr.
Brain - Body-Balance with Kathy
Gilbert or Ferdouse Sultana, Tue. &
Thu., 10 - 11 a.m.
SouthWood Community Center, 4675
Grove Park Dr.
Brain-Body-Balance with Wendy
Barber, Tue., 1 - 2 p.m., $5 requested
Woodville Community Center, 8000
Old Woodville Road
Senior Fitness with Llona Geiger,
Mon. & Wed., 8:30 - 9:30 a.m.
HEALTH & WELLNESS PROGRAMS
The listed presentations, massage
and classes at the Tallahassee Senior
Center are $2 unless otherwise indicat-
ed. We graciously accept donations of
clean medical equipment (walkers,
wheelchairs, dressing supplies, diapers,
Ensure, shower chairs, etc.) to share
with those in need. Your donation is tax
Chris Mulrooney, Ph.D. with the FSU College of Medicine facilitates a Eden at Home Care
Partner Workshop, supported by OLLI and the Florida Pioneer Network. For more information,
call 850-645-9646 or email chris.mulrooney@med.fsu.edu.
deductible. For more information on
programs, registration or donations,
email Ruth.Nickens@talgov.com or call
850-891-4042 or 891-4045.
Communication for a Lifetime:
Speech, Language and Hearing
Wed., May 17, 10 a.m. noon, Dining
Room
A special workshop for the hard of
hearing and/or their primary communi-
cation partner! This program will ad-
dress the different dimensions of com-
munication and will enhance communi-
cation and understanding in both direc-
tions. Presented by Dr. Amanda
Lawrence, Audiology Associates.
Tools to Quit: A Smoking Cessation
Workshop
Mon., June 1, 2:30 - 4:30 p.m., Conf.
Rm. 1A
Designed by former smokers, this
program was developed for people who
want to become non-smokers. Attend
one of these highly effective class/sup-
port groups if you are ready to quit
smoking now. Nicotine patches provid-
ed at no charge. Offered by Big Bend
AHEC. Call 224-1177 to register.
Healthy Cooking for Chronic Disease
Tue., June 6, 10:30 1:30 p.m., Publix
Aprons Cooking School, 3521 Thom-
asville Rd.
If you have diabetes, heart disease,
high blood pressure, or another chronic
disease, this program is for you! Join us
for a nutritional education and a special
lunch prepared by Chef Levi at Aprons
Cooking School. Transportation to and
from Senior Center is included. Event is
for adults 50+. Space is very limited.
Reserve today! Call 850-891-4042. $5
nonrefundable reservation fee. This
event is funded by Rotary Sunrise.
What is Aphasia?
Wed., June 7, 11 a.m. noon, Dining
Room
Learn about the inability to compre-
hend and formulate language due to
damage to specific regions of the brain.
Rachel Goff-Albritton, PhD., CCC-SLP
Podiatry Screening & Foot Care
Thu., June 15, 12:30 - 2:30 p.m., Health
Suite
Dr. Gary McCoy, Podiatrist & foot
specialist cuts toenails and assesses foot
problems. Doctor accepts Medicare,
Medicaid, and secondary insurance,
which may cover costs for this service
if you have diabetes, vascular disease,
neuropathy, renal failure, MS, or are on
blood thinner Coumadin. Otherwise, $25
fee applies. No appointment necessary.
Walk With Ease
Tue., Wed, & Thu., July 11- Aug. 17,
8:15 9 a.m., Auditorium
Keep your joints moving! Developed
by the Arthritis Foundation, the Walk
with Ease program is for anyone who
wants to walk, talk, and have a good
time while enjoying the benefits of
regular (indoor) exercise. Join the
group and join the fun! Facilitated by
Area Agency on Aging. Call Henry at
891-4045 to register.
Dizziness: When is it an Emergency?
Wed., July 19, 11 a.m. noon, Dining
Room
Centre Pointe Health & Rehab and
Tallahassee ENT/Audiology Associates
have joined forces to make a presenta-
tion on a very common problem dizzi-
ness. There are many different causes
of dizziness, including inner ear dys-
function, medications, and neurological
changes. Balance screenings are also
available from 10 11 a.m. in the health
suite.
HEALTH SCREENINGS
Tallahassee Senior Center Health
ACTIVE LIVING TALLAHASSEE DEMOCRAT SUNDAY, MAY 14, 2017 7
Mental Health
Awareness
May is National Mental Health Awareness
Month.
Below are some programs and resources
offered at the TSC that address this preva-
lent chronic disease:
What is Neuropsychology?
Wed., May 24, 11 a.m. Noon, Dining
Room
This presentation will focus on the psycho-
logical relationship between behavior and
brain function. Learn more about the
testing and interviewing methods that are
used to determine cognitive function and
learning disorders. Carlton Gass, PhD, TMH
Neuroscience Center.
NAMI: Mental Health Resources in
our Community
Tue., May 30, 11 a.m. Noon, Dining
Room
Many of us know someone close who has
struggled with mental illness. NAMI (Na-
tional Alliance on Mental Illness) is an
organization that provides support and
services to individuals and families living
with mental illness. Please attend to learn
more about their no-cost services. Facilitat-
ed by NAMI Tallahassee.
Depression Screenings
Wed., May 31, 10 a.m. Noon, Health
Suite
Facilitated by Ability First, PEARLS Program
Suite, unless otherwise noted.
Blood Pressure, Wed. & Thu., 10 a.m.
noon
Glucose, Every Wed., 10 a.m. noon
Pulse Oximetry, Thu., Jun. 1 & Jul. 6,
10 a.m. noon
Balance Screenings, Wed. Jul. 11, 10 -
11 a.m., Center Pointe Health & Rehab
Hearing, Wed., Jul. 12, 10 a.m. noon,
offered by Audibel
MASSAGE, MEDITATION, AND REIKI
Reiki, Every Tue.,10:30 a.m. - noon,
Susie Howell, Reiki Master, and Friends
Meditation and Mindfulness
Guidelines, Tue., Jun. 6 & Jul. 11, 10:30 -
11:30 a.m. Offered one Tuesday each
month in conjunction with Reiki; these
encounters introduce you to the secrets
of the timeless art of meditation. You
will feel calmer, more focused and bal-
anced.
Massage, Tue., July 18, 10 a.m. - noon,
Norma Reesor, LMT.
LEON COUNTY SENIOR OUTREACH
LUNCH & LEARNS, LIFELONG
LEARNING SAVE THE DATE!
Lunch & Learns (L&L) offer lively
and engaging programs for adults 50+.
All Lunch & Learns are 10:30 a.m.-12:30
p.m. Each L&L includes exhibitors,
health screenings, and lunch, $6. These
events are a program of the Tallahassee
Senior Center & Foundation, funded by
the Leon County Board of County Com-
missioners. For information on Leon
County Senior Outreach events, field
trips, and classes, e-mail Susan.Da-
vis@talgov.com or call 850-891-4065.
Note: LifeLongLearning classes, fitness
classes and art workshops are offered at
multiple locations. See page 2 for Life-
LongLearning classes, page 7 for fitness
classes and page 15 for art workshops.
No L&L in July.
Bradfordville
Wildwood Presbyterian Fellowship
Hall, 100 Ox Bottom Road
Lunch & Learns: Wed., Jun. 14
Bradfordville Historic Schoolhouse
6808 Beech Ridge Trail
Social Bridge: Mon., 123:30 p.m. $1
per class
Chaires-Capitola, Dorothy C. Spence
Community Center
4768 Chaires Crossroad
Lunch & Learns: Tue., May 23 and
Tue., Jun. 27
Fort Braden, Fort Braden Community
Center
16387 Blountstown Hwy.
Lunch & Learns: Tue., May 16 and
Tue., Jun. 20
Lake Jackson, Lake Jackson
Community Center
3840 North Monroe St., Ste. 301
Lunch & Learns: Thur., May 18 and
Thu., Jun. 15
Sam Wilson, Judge Leland and Rev. John Isom from the Miccosukee Lunch & Learn enjoy
hearing information about the Governors Mansion from Carol Beck.
Canasta, Cards & Games: Tue., 1 4
p.m., $1 per class.
Miccosukee, Miccosukee
Community Center
13887 Moccasin Gap Rd.
Lunch & Learns: Thu., Jun. 1
Bus Trip to Walmart: Fri., Jun. 2 &
Fri. Jul. 7
Computer Class: Wed., May 19, Fri.
Jun. 9 & 23, 10 a.m. 12 p.m. $1 per class.
Woodville, Woodville Community
Center
8000 Old Woodville Rd.
Lunch & Learns: Thu., Jun. 8
SOUTHSIDE SENIOR SERVICES &
OUTREACH
WELLNESS CIRCLES
In a casual setting, enjoy healthy
snacks and refreshments, various
health-related discussions, demonstra-
tions, guest speakers and health screen-
ings. Enjoy seeing your neighbors and
making new friends! $2 donation. For
more information, e-mail Wendy.Bar-
ber@talgov.com or call (850) 891-4052.
Jack McLean
Community Center
700 Paul Russell Road,
(850) 891-2505
Wellness Circle, Tue.,
Jun. 13, 11 a.m. noon
Super Seniors Fitness,
Tue., Wed., Thu., 10-11a.m.,
ongoing. This is a senior
exercise program taught
8 SUNDAY, MAY 14, 2017 TALLAHASSEE DEMOCRAT ACTIVE LIVING
FELISHA WILLIAMS/PHOTOGRAFE
Ferdouse Sultana strikes a yoga pose with
Southside Wellness Circle participants.
by Edwina Martin. No charge.
Jake Gaither Community Center
801 Bragg Drive, (850) 891-3940
Wellness Circle, Wed., May 17 and
Jun. 21, 11 a.m. noon
Fitness classes, no charge:
Wake Up and Walk, Mon., Wed., &
Fri., 9-9:45 a.m., Yolondo Westberry, In-
structor Grandparents as
Mature Adult Exercise Class, Mon., Parents: Remember
Wed., Fri., 10-11 a.m., Yolondo Westber-
ry, Instructor these dates
Co-ed Fitness, Tue. & Thu., 9-10 a.m.
Alexander Davis, Instructor
Zumba, Tue. & Thu., 10-11 a.m., Cas- GaP Support Lunch
sandra Leland, Instructor
Wed., May 31, 12 1:30 p.m.
LIFE SKILLS FOR AGING WELL Leon County Public Library, 200 W. Park
Ave, Program Room A.
Jake Gaither Community Center Complimentary lunch provided for
grandparents and other relative care-
801 Bragg Drive, (850) 891-3940
Series 2 Thursdays, 10:30 a.m. givers. Reservations are required.
12:30 p.m., May 18 & 25; Jun. 1, 8, 15, & 22 Wed., Jun. 28, 12 1:30 p.m.
Series 3 Thursdays, 10:30 a.m. Picnic at local park, TBD
12:30 p.m., July 13, 20 & 27; Aug., 3, 10, &
17 GaP Support Group
This fun and engaging 6-week series
provides participants the tools they Fri., May 12 & Fri., Jun. 9, 11 a.m. noon,
need to remain healthy, secure and in- Jake Gaither Community Center, 801
dependent. Topics include physical and Bragg Dr.
mental health, financial fitness, safety, Join other grandparents raising their
and community resources. Lunch pro- grandchildren to discuss your unique
vided. $2 per class. Must pre-register! situation. No reservations necessary.
Email Wendy.Barber@talgov.com or Call or email Karen Boebinger at 891-
call 850-891-4052 or stop by Jake Gaith- 4027 or Karen.boebinger@talgov.com if
er to register. you would like more information or to
RSVP for any events above!
Pickleball teammates and victors (from left) Mary Bowers and Zippy Wartenberg tap rackets with Tish Cunningham and Judy Bentley during the 2017 Capital City Senior Games.
Ambassador encourages all to experience pickleball
NICK GANDY
In a neighborhood east of Tallahassee,
halfway between Floridas Capital City
and Monticello, Rubia Byrd has built her
field of dreams. Or rather, her Pickleball
court of dreams. Its located in the
driveway of her home.
The 75-year old Byrd, who spent 34
years in the hustle and bustle of South-
ern California as a librarian at Van Nuys
High School, has returned to the slower
and quieter life of her native North Flori-
da. At least until she steps on the Pickle-
ball court in her driveway or at Jack
McLean Park, Premier Fitness Center or
the Tallahassee Senior Center.
Then she quickens her pace and reac-
tion time to keep up with the fast-paced
game played on a 22 by 44 court and
hears the constant, distinct sound of the
Pickleball hitting her paddle. Pickleball
is my friend, she said. Its now in my
heart.
Four years ago, Byrd picked up a pad-
dle after seeing a sign at the Tallahassee
Senior Center advertising the weekly
come one, come all invitation to try one
of the hottest new sports in the country.
Being a tennis player in her 30s and 40s,
she thought the two games had similar-
ities.
I just walked in and there was some-
one to teach me the game, she recalled.
Its a very good game and my reaction
time to the quick game is good. It became
something I want to do every day.
Her love for the game has reached the
I just walked in and
there was someone to
teach me the game. Its
a very good game and
my reaction time to the
quick game is good. It
became something I
want to do every day.
RUBIA BYRD
point where she wants others to experi-
ence the camaraderie and competition of
Pickleball. She is now a USA Pickleball
Association (USAPA) Ambassador.
A part of the job description as de-
fined by the USAPA is: Ambassadors
are volunteers who have pledged to pro-
mote the sport of Pickleball and the USA-
PA in [their] local area . . . [have] a love of
the sport and the desire to share [the]
game with others of all ages.
Byrd is one of over 100 USAPA Pickle-
ball Ambassadors in the State of Florida
and one of three in the Tallahassee area,
along with Carolyn Allaire and Amy
Kim.
One of her first duties as an ambassa-
dor was to share the sport with potential
players of all ages in her hometown of
Monticello. Upon securing a $250 grant
from the USAPA, she purchased a net,
ment currently being used for indoor
Rubia Byrd, USA Pickleball Association
Ambassador, encourages athletes to pick up a
racquet and develop a love for the sport.
but it may be a year away for residents of
some paddles and balls in order to intro-
duce Pickleball into the physical educa-
tion curriculum at the combined Jeffer-
son County Middle/High School for the
2016-17 school year.
With her own money, Byrd purchased
two more nets for the students. Its a
very easy game to pick up and well have
the middle and high school students
ACTIVE LIVING TALLAHASSEE DEMOCRAT SUNDAY, MAY 14, 2017 9
playing for a two-week period, said Cor-
bin Graves, a physical education instruc-
tor at the school. Well play two to three
times during the course of the year. The
students enjoy doubles because more of
them can play. They also like it because
its something different and a sport
theyve never seen before.
For players her own age, Byrd holds
monthly gatherings in her driveway
court during March through May and
October through November, when the
North Florida temperatures arent so ex-
treme. She invites 10 to 12 players out
and includes a Saturday morning break-
fast or lunch along with the opportunity
to play. I cant invite too many more be-
cause I only have one court and only four
players can be on the court at one time.
They mostly come for the food, she said
with a laugh.
Rubia also wants the Pickleball equip-
play for the students at Jefferson County
Middle/High School to be available to all
members of the community. Principal
Nancy Whitty is not opposed to the idea
Monticello to be able to play Pickleball
since the school will be undergoing sum-
mer campus renovations.
Rubia Boyd may have heard the voice
telling her to build it and they will
come. But its not a baseball field in an
Iowa cornfield shes building. She is
building Pickleball courts in a rural area
of North Florida and spreading the love
for this fun and fast-paced sport.
Archers Richard Mann (left) and Wayne Califf take aim for the
bulls eye.

CARRYING Vivian Mitchell, honorary torch bearer and Senior Games athlete enters reception to cheers.

A TORCH
It was game on for 420
athletes at the Capital City
Senior Games in March
Over 420 athletes 50 years or older participat-
ed in the 2017 Capital City Senior Games held in
March. The friendly, fun and interactive compe-
titions included archery, bag toss, basketball,
bowling, cycling, golf, horseshoes, pickleball,
power lifting, swimming, table tennis, tennis,
track and field, and the one-mile fun run/walk.
Athletes were celebrated at the Torch Run, Senior Games Womens Basketball Athletes, from left, Debra Salter, Sheila Dr. David Jones, representing presenting
held at Lake Ella. A reception followed at the Salyer, Carolyn Faust, Edith Ebo Barefoot, and Vivian Mitchell. sponsor Capital Health Plan, proudly carries
Senior Center to honor athletes, volunteers and the torch!
sponsors. The games were made possible by a
joint effort/sponsorship through the Tallahassee
Senior Center & Foundation, City of Tallahas-
sees Parks, Recreation and Neighborhood Af-
fairs, Capital Health Plan, Tallahassee Memori-
al HealthCare, Audiology and Associates,
Friends of Our Parks, Leon County Government
and Visit Tallahassee.
For additional pictures and results visit
www.Talgov.com/Seniors/, www.Facebook.com/
COTNews/, www.Facebook.com/Tallahassee
SeniorCenter/ or find them and share them by
using #TallySeniorGames on social media. Call
891-FUNN or visit www.Talgov.com/Parks/ for
opportunities to begin your training for the 2018
Capital City Senior Games. Photo credits: Karla
Brandt, Kristy Carter Tallahassee Commissioner Curtis Richardson lights the torch
for first torchbearer and Senior Games athlete Alphonso Teammates in life and in mixed doubles tennis, Mildred (left)
Brown. and Carrol Dadisman (right) and cyclist Pete Butler.

10 SUNDAY, MAY 14, 2017 TALLAHASSEE DEMOCRAT ACTIVE LIVING

 Addie Carrol-Beal, Senior Services Advisory
Council member and TSC volunteer
coordinator, makes a fashion statement at the
Male bowlers wear their Senior Games medals with pride! bag toss event.

Table Tennis athletes, medalists and Westminster Oaks

residents, Everett Yarbrough, Jim Sullivan and Charles Nam at
the Senior Games.

Track and field athlete Julie Guhl inspires all with the long Bob McVety ready to shoot! Brenda Johnson finds the weather cooperated for a fun game
jump event. of horseshoes.

ACTIVE LIVING TALLAHASSEE DEMOCRAT SUNDAY, MAY 14, 2017 11

TRAVEL
2017
TOURS
OLLI offers summer
travel opportunities
FRAN CONAWAY
Its summer break for students at
the Osher Lifelong Living Institute
at Florida State University and for
many of the over-50 crowd of active
learners, that means travel in the
U.S. and abroad on independent
trips and OLLI-sponsored tours.
Early June brings a major OLLI
offering in conjunction with FSU a
two-week visit to Italy, where the
university has a study center in Flor-
ence. Accompanied by their own per-
sonal guide, Tallahassee artist-edu-
cator Bill Walter, the OLLI students
will have the opportunity for in-
depth learning about Italian art and
architecture. Special features of the
trip include private visits to the Col-
osseum and Vatican in Rome, an ex-
tended stay in Florence, including
lectures and visits to historic build-
ings and museums, and several days
in Venice, including a private Grand
Canal cruise.
For those who prefer to travel in
the U.S., September offers an Is-
lands of New England tour sched-
uled from Aug. 25-Sept. 1. On the itin-
erary: Providence, Newport, Boston,
Plymouth, Marthas Vineyard, Prov-
incetown, Hyannis and Nantucket.
Space is still available for this trip.
For more information, visit olli.f-
su.edu or call OLLI Director Deb
Herman, 644-3520.
To stay up-to-date with all of the
opportunities OLLI offers, including
club meetings and other events
throughout the summer, check out
OLLIs newly redesigned website, ol-
li.fsu.edu. A convenient calendar
provides easy access to all of OLLIs
offerings. Theres also a newsfeed
plus links to OLLIs Facebook pages.
The site also includes a history of OL-
LI at FSU and a spotlight on the gen-
erous donors who make OLLI such a
great organization. Fran Conaway is
President and CEO of Fran Conaway
Communications, www.francona-
way.com.
12 SUNDAY, MAY 14, 2017 TALLAHASSEE DEMOCRAT ACTIVE LIVING
OLLI travelers prepare for a formal hall dinner with faculty at Christ Church College of Cambridge University. As part of a 2016 visit to England, the
group spent a week at Florida State University's London Study Center, followed by a week in Cambridge, living and taking classes at Christ Church
College.
Tom Friedman discusses Saudi Arabia at the TSCs Lifelong Learning class on the
Middle East.
Nancy Holaday makes friends with the goats at Tallabred Farms during the TSCs
Lifelong Learning class Happy Goats Make Happy Soap.
TALLAHASSEE SENIOR CENTER
Tours are open to all travelers and benefit the Tallahas-
see Senior Foundation. Email Kristy.Carter@Talgov.com
or call 850-891-4008 for more information. The Senior
Center requests that you complete a participation form
prior to taking a tour.
ATTENTION TRAVELERS!
Meet our new travel partner! Join us for a Travel Presen-
tation Announcing New 2017 & 2018
DAY TRIPS MOTOR COACH TOURS CRUISES
Mon., May 22, 3 p.m., Tallahassee Senior Center
Space is limited. Must RSVP to
www.FunSeas.com/TSCRSVP or call 891-4000
COLLETTE VACATION TOURS
All Collette Vacations tours include roundtrip air from
Tallahassee, fees, surcharges, and hotel transfers. For
information, email Kristy.Carter@talgov.com or call
850-891-4008. Visit www.talgov.com/seniors/ to access
video of tours. TRAVEL ANYWHERE, ANYTIME and
benefit the TSC when you call Collette World Connect at
877-368-0928 and mention ID#1895136 or visit http://
www.gocollette.com/. Space is limited; book now!
ICELANDS MAGICAL NORTHERN LIGHTS
March 3-9, 2018, Save $100 at $3,449 pp/double if you
book before Sep 4, 2017. Highlights include: Reykjavik/
Northern Lights Cruise/Golden Circle/Thingvellir Nation-
al Park/Geysir/Gullfoss/Seljalandsfoss/ Vik/Eyjafjallajokull
Volcano Visitor Centre/Skogar Museum/Skogafoss/
Jokulsarlon Glacial Lagoon/Skaftafell National Park/
Vatnajokull Galcier/Blue Lagoon.
Left to right, women tennis players Carolyn Allaire, Eleanor McCall, Sandy Lane, Liz Jordan, Michaelin Watts, Sally Williamson,
Martha Mitchell, and Barbara Withers compete for gold and fun!

The Red Carpet Team Invites You to Connect!

Tue., Jun. 6, 5:30-7 p.m., Tallahassee Senior Center
Are you new to Tallahassee? Are you recently retired? Have you just joined the Senior Center? New Member of
OLLI? Local Tallahassee business? Do you have friends or parents you wish would Choose Tallahassee? Join us!
Meet other people at your stage of life and explore the vast number of opportunities, activities, businesses, and
events throughout the Tallahassee Community. Light refreshments & beverages will be served.
Please RSVP to Lisa.DollarCovert@talgov.com or call 850-891-4003. Event sponsored by the Tallahassee Senior
Center & Foundation and Choose Tallahassee. Consider becoming a member of the Tallahassee Senior Foundation,
visit www.tallahasseeseniorfoundation.org/membership for more information about membership and benefits.

CarFit offers solutions to keep

seniors safe while on the road
FRAN CARLIN-ROGERS
CarFit is a national education program that was cre-
ated by AARP, AAA and the American Occupational
Therapy Association. These organizations have come
together to help older drivers stay safe on the road. As
we age, physical changes in vision, flexibility and
strength, etc., may make us less comfortable in a car. It
may change your control of the vehicle. Simple solu-
tions like learning about safety features of your car or
adaptive devices may help you continue to stay safe on
the road.
It is a parking lot activity where trained volunteers
use a checklist of items related to comfort and safety in
your vehicle. It is a safety checkup for your car. Our
team may make recommendations to you, but we wont
make any changes to your car. CarFit is Free! Fun and
Fast!
CarFit is coming to Tallahassee on Tue., May 16, 9
11:30 a.m. at the Thomasville Road Baptist Church, 3131
Thomasville Rd. Please email Kirstin.English@tal-
gov.com or call 850-891-4043 to make your free 30-min-
ute appointment today.

Take the NEW AARP Smart Driver Course

You could reduce your overall maintenance and car insurance
costs!*
Refresh your driving skills and learn the new rules of the road.
Learn research-based driving strategies to help you stay safe
behind the wheel.
Plus, there are no tests to pass. $15 for AARP Members, $20 for
Non Members.
Sign up today! Seating is limited. Call Ernie Conte at 850-926-
4605 for details and to register for one of these classes:
Sat., June 17, 9 a.m. - 3:30 p.m., Westminster Oaks
Mon., July 10, 9 a.m. - 3:30 p.m., Leon County School Board
Sat., Aug. 19, 9 a.m. - 3:30 p.m., Cherry Laurel

ACTIVE LIVING TALLAHASSEE DEMOCRAT SUNDAY, MAY 14, 2017 13

Alzheimer's Projects Megan Bakan, Ph.D., leads a class titled Understanding Dementia:
Improving Communication with Your Loved One
Standing room only at
dementia education series
MEGAN BAKAN
ALZHEIMERS PROJECT INC.
Alzheimers Project Inc. has
launched a new series of workshops for
individuals with dementia, their fam-
ilies, and professional caregivers. The
first class, Understanding Dementia:
Improving Communication with Your
Loved One, was standing room only at
Dorothy B. Oven Park. The event, co-
sponsored by Hopewell In-home Senior
Care, focused on the communication
challenges individuals with dementia
and/or Alzheimers disease can face.
Participants learned how to connect to
the individuals retained skills in order
to improve communication and coopera-
tion.
The next workshop, Normal Aging or
Dementia? How to Tell the Difference,
will be held on Thu., June1, 12 - 1:30 at
Capital Regional Medical Center, 2626
Capital Medical Blvd., 1st floor class-
room. Physical and cognitive changes
occur in all of us as we age. It is part of
human growth and development. This
workshop will differentiate the normal
changes of older adulthood from signs
of dementia and will share resources for
further assessment and will highlight
14 SUNDAY, MAY 14, 2017 TALLAHASSEE DEMOCRAT ACTIVE LIVING
the important conversations for fam-
ilies to have in order to live successfully
with dementia.
The 3rd workshop, Memory Prob-
lems: What you can do will be offered on
two dates/locations: Tue., June 20, 12 -
1:30 p.m. at Capital Regional Medical
Center, 2626 Capital Medical Blvd., 1st
floor classroom or on Wed., June 21, 2 - TALLAHASSEE SENIOR SENIOR SERVICES
3:30 p.m., at Harbor Chase, 100 John FOUNDATION BOARD
Knox Rd. A diagnosis of dementia MEMBERS ADVISORY COUNCIL
shouldnt stop people from being in con- Scott Harrell, President
trol of their lives or doing the things they Jill Sandler, Chair
Doug Carlson, Vice-President
enjoy. They should be supported to re- Freida Travis, Vice Chair
Carol Thompson-Riley, Treasurer
main independent, active, and engaged. Peter Piper, Secretary
Edna Owens, Secretary
This interactive workshop explores the Paul Boisvert
Linda Roberts, Immediate Past
things you can do to in order to live well Addie Carroll-Beal
President
with memory problems, which includes: E. Ann Cleare
Ken Brummel-Smith, M.D.
general approaches to coping with mem- Nancy Daws
Danielle Buchanan
ory loss; memory aids; memory strate- Harry Fordham
John Buck
gies; healthy lifestyle choices to help Mike Francis
Ajay Chadha
your memory work as best it can; and Nancy Godette
Jim Davis, CPA
how family, friends, volunteers, and pro- Abi Moon
Sandy DeLopez
fessionals can support individuals with Annie Rolle
Shirley Gooding-Butler
memory issues. Antonio Terracciano, Ph.D., Geriatrics
Jeanie Martin-Armstrong
For more information on the above or Ed Vertuno
Elda Martinko
upcoming workshops, or to register, or Bryan Desloge, Emeritus
to get on the Alzheimers Projects email AJ McMullian, Emeritus
list, contact Megan Bakan at Sarah Neeley, Emeritus
megan@alzheimersproject.org or call Sheila Salyer, Executive Director
850.386.2778.
TALLAHASSEE SENIOR CENTER FOR THE ARTS
TSC ART EXHIBITIONS
Awards for Art Potpourri, an exhibi-
tion of drawings, pastels, and multi-
media artworks by TSC Artists were an-
nounced at the April 7 Art Reception.
Artist Terrie Corbett chose the following
awards: 1st place Charles C. Pierce; 2nd
place Helen Anderfuren; 3rd place
Mike Renard; and honorable mentions:
Charles Hazelip, Georgia Jahns, Susan
Lester, Tom Friedman, Maria Jerman,
and Margaret Hamilton. Attendees
chose the following Peoples Choice
Awards: Best Use of Color Diane Fogar-
ty; Favorite Landscape Margaret Ham-
ilton; Favorite Portrayal of People
Charles C. Pierce; and Most Creative and
Overall Favorite - Charles Hazelip. The
artwork is on display in the TSC Audito-
rium through May 19.
Pantone Color of the Year Greenery
Pantone selects a new color each year
and TSC participants rise to the occasion
creating artworks that embrace the lat-
est trending color. On display in the TSC
Dining Room now through Aug. 1, are
paintings, drawings, and collage that
feature this fresh and happy green.
Creativity in Oils & Acrylics
Exhibit of Paintings from the TSC
Studio Artists in the TSC Auditorium.
Art Reception is June 2, 6 8 p.m.; come
early to vote for the Peoples Choice
Awards, and hear juried winners an-
nounced.
Senior Center Artists at Tallahassee
Community College
The art exhibit features TSCs art in-
structors and students May 18 through
Jul. 13. Join us for the Art Reception,
Thur., May 18, 5:30 8 p.m., Fine Arts
Building.
Weekly Studio Classes at the Senior
Center
On-going studio classes meet on a
weekly basis and do not require pre-reg-
istration, just pay the days you attend.
Instructors work with individual stu-
dents, and students assist and critique
one another in a rewarding collaborative
environment. It is recommended that
you visit the class and talk to the instruc-
tor before joining the class; the instruc-
tor will provide you with a supply list for
that class. Studio Artists have the oppor-
tunity to exhibit in the centers gallery
spaces. All classes are located at the Sen-
ior Center Art Studio unless otherwise
noted. Classes do not meet on holidays,
L3X week Sept. 11 - 15, nor Maintenance
Week Jun. 26 Jul. 4. $9 per class Seniors
(age 55+), $11 Others (age 18-54). Or buy
an art card; get eight classes for the
price of seven. Call 891-4016 or email
Leslie.Puckett@talgov.com for more in-
formation.
Artistry in Clay Handbuilding, Mark
Fletcher
Mon., 9 noon, TSC Clay Studio. Per-
fect for beginners .
Drawing Like Durer & Friends - Pen &
Ink, Mark Fletcher
Mon., 12:30 3 p.m., TSC Clay Studio.
Good for beginners.
Watercolor Tue. Studio, Linda Pelc
Tue, 9 noon, intermediates
Watercolor Beginners, Linda Pelc
Tue, 1 4 p.m., beginners and continu-
ing beginners
Pastels, Wendy Devarieux
Wed. 9 noon. No instructor on the 3rd
Wed. each month.
Oil and Acrylic Painting, Robert
Dewitt Smith
Wed., 1 - 4 p.m. , beginners & interme-
diate
Draw With Your Eyes, Paint with your
Heart, Mark Fletcher, NE Library
Bradfordville
Wed., 1:30- 4 p.m., Pen & Ink with a lit-
tle watercolor. Beginners welcome.
Watercolor Thu. Studio
Rosemary Ferguson Charles C. Pierce garnered the 1st place award for his pastel portrait, Man in Yellow Hat and a
Thu., 9 noon, intermediates Peoples Choice Award for his pastel portrait of Woman in Straw Hat in the exhibition Art
Potpourri.
Drawing Etcetera
Maria Balingit
Thu., 1- 4 p.m., drawing, all skill levels
.
Oil Painting Advanced
Eluster Richardson
Fri., 9 noon, intermediate and ad-
vanced
Drawing Together, Michael Harrell
Fri., 9:30 11:30 a.m., developing ba-
sics, pencil, pen & ink, beginners wel-
come.
Beginning Acrylic Painting, Debbie
Gaedtke
Fri., 12:30 3 p.m., perfect for begin-
ners
On-Going Studio Labs
Portrait Studio Lab
Mon., 9 noon, $5
Ceramics
Tue. & Wed., 9 noon, $2 plus cost of
materials and firing fee, perfect for be-
ginners
ACTIVE LIVING TALLAHASSEE DEMOCRAT SUNDAY, MAY 14, 2017 15
Marni Jameson motivates downsizers
MAREN COX

Keynote speaker Marni Jameson, au-

thor of Downsizing the Family Home,
inspired 170 guests to get rid of their
stuff at the April 24 program, The Up-
side of Downsizing. The half-day work-
shop, held at the Tallahassee Senior Cen-
ter, gave people wanting to age in place
the tools to help assess their homes by
using the AARP Home Fit workbook. The
workshop also covered the difference
between various senior housing options in
our community.
Marni used humor to deliver her in-
sight, from personal experience and re-
search, into what to consider when down-
sizing. Attendees received a dose of reali-
ty when she shared the possibility that
our priceless things may not be nearly
as valuable as we originally thought.
When it comes to downsizing our stuff,
the key is to get it done with the goal to
live a simpler lifestyle.
A panel of peers shared their personal
testimonies of the journey taken to down-
size their lives. Each one described chal-
lenges and hurdles they overcame while From left, Laura Cantwell, AARP Associate State Director, Sheila Salyer, Manager, Tallahassee Senior Center & Foundation, Gil Ziffer,
deciding whether to stay in their home or Tallahassee City Commissioner.
move to a senior community. They also
expressed the joy they felt once the deci-
sion was made to either relocate or make
changes to their homes. Everyone agreed
it is best to make necessary changes that Are you looking to Downsize?
help you remain independent when you
are primary manager of the decision- What: Have too much stuff? Listening and Sharing Downsizing
making process. Sessions
Two follow up Listening and Sharing When: Mondays, May 22 and June 19, 10-11 a.m.
sessions will be held to explore possible Where: Tallahassee Senior Center, 1400 N. Monroe St.
resources and to address the hot topic Details: RSVP to Maren Cox at 850-728-3525 or Movingtallyse-
of how to actually get rid of stuff. The niors@gmail.com
purpose is to gather information about
what your particular stuff is in order to
better understand your specific needs.
For example, some people have very
unique treasures and collections to sell in
an estate sale, while others may be in-
terested in donating everything to a thrift
store. We want to encourage you to tread
cautiously when enlisting businesses to
help with this process. Be sure the or-
ganization, business, or individual is
bonded and insured.
Thanks to our presenting sponsor,
AARP, for bringing Marni Jameson to
Tallahassee, and our supporting sponsors
Age & Accessibility Home Solutions,
Capital City Builders, Realtor E. Ann
Cleare with Premier Fine Homes, Moving
Tally Seniors, Southeast Portable Build-
ings and the Tallahassee Senior Founda-
tion for making this event possible.

Maren Cox is a Broker Associate with

Coldwell Banker Hartung and Noblin, Marni Jameson, author and guest speaker poses with sponsor
Moving Tally Seniors LLC Workshop sponsors, Gloria and Larry Strickland of Capital City Builders. Maren Cox, Moving Tally Seniors.

16 SUNDAY, MAY 14, 2017 TALLAHASSEE DEMOCRAT ACTIVE LIVING

SENIOR DOWNSIZING RESOURCES
Tips for seniors to begin downsizing
and/or planning a move:
Review the equity position in your
current home
Consider whether a smaller home
will mean a happier, easier lifestyle
How close is your home to health
care facilities
Does your current neighborhood fit
your needs
Whether you decide to stay in your
home or move to another home, begin the
process of downsizing your possessions.
Start with living areas such as the
living room, dining room, kitchen and
bedrooms.
Decide what belongings you want
and which ones you need.
Obtain a floor plan of your new
home. This will help you determine what
furniture you may take with you. A pro-
fessional can help you through this proc-
ess.
Consider the possessions you will
need to part with. You may have a syna-
gogue, church or charity that would ap-
preciate donations.
RESOURCES
Seniors Real Estate Specialists
(SRES)
SRES designees demonstrate
knowledge and expertise to counsel sen-
ior clients through the major financial
and lifestyle transitions involved in relo-
cating, refinancing, or selling a home.
For a more comprehensive list of spe-
cialists, visit http://www.seniorsreales-
tate.com/.
E. Ann Cleare
Realtor with Premier Fine Homes, ho-
mesforactiveseniors.com,
acleare@comcast.net, 850-544-0109
Maren Cox
Moving Tally Seniors, Coldwell Bank-
er Hartung & Noblin, Inc., coldwellban-
ker.com, marencox@gmail.com 850-728-
3525
Angie Goodman
Keller Williams Realty, agoodmo-
ve.us, angieg@kw.com, 850-321-4666
Debbie Gerber-Mahan
PrimeSouth Properties, debgerber-
.com, deb@debgerber.com, 850-545-8164
Kathy Rivenbark
Coldwell Banker Hartung & Noblin,
Inc., coldwellbanker.com, sellingtal-
ly@gmail.com, 850-363-3800
Miriam Nicklaus
Armor Reality, armorrealty.com, Mir-
iam@armorrealty.com, 850-893-2525
Nancy Sperdutie
Keller Williams Realty, Nancysper-
duti@kw.com, 850-597-1567
Moving Services
There are many moving companies in
the Tallahassee area. A list of companies
Sponsor E. Ann Cleare, Realtor, Premier Fine Homes, chats with workshop participants.
specializing in moves for seniors has
been listed below.
Its A Cinch, Inc.
itsacinchmoving.com, 850-510-3484
Specializes in senior moving services.
Bonded and insured company. Services
include house to house, home to senior
communities, from out of state, and out
of area.
Moving Tally Seniors
LLC, Maren Cox, movingtallysenior-
s.com, 850-728-3525
Personalized service to help you right
size your life. Services include compli-
mentary face-to-face meeting, fee based
services, development of move plan, or-
ganize and sort your possessions, redi-
rect your unused personal items, and co-
ordinate the move out and move in.
Donations
Although there are several places in
Tallahassee that accept donations, the
following locations below will pick-up
donations from your home.
Aarons Attic
850-765-2197
A thrift store which accepts donations
including clothes, furniture, and collect-
ibles.
Affiliated Auctions & Realty LLC
www.affiliatedauctions.com, 850-
656-5486
International auctioneers and ap-
praisers that will travel to the homeown-
er and offer a finders fee for fine collec-
tions and materials. Clients that wish to
sell jewelry and other items, have access
to consignment or outright sales ser-
vices.
Community Thrift Market
www.communitythriftmarket.com,
850-273-0279
In support of Tallahassee Action
Grants, your donation, contribution or
gift may qualify as a charitable donation.
Please contact Community Thrift Mar-
ket for a convenient pick up.
Goodwill Industries-Big Bend Inc.
www.goodwillbigbend.org, 850-576-
7145, Home Pick-Up Hotline 1-800-924-
4003
Donation professionals will go to your
home and pick-up any clothing, shoes,
furniture, books, sporting goods, or oth-
er donated items. Goodwill profession-
als will itemize, pack and remove dona-
tions, provide itemized inventory dona-
tion receipt, and take all items eligible
for donation. There is no cost for these
services. Visit website for a list of dona-
tion centers.
Lighthouse Childrens Home
www.lighthousechildrenshome.com,
850-877-3778
The Lighthouse Childrens Home ac-
cepts donations of furniture, appliances
and vehicles that are sold through the
Lighthouses stores and car lots. Individ-
uals can call to schedule an appointment
for pick up or visit the website to fill out a
donation request form for a representa-
tive to call and schedule a convenient
pick-up time.
The Living Harvest Thrift Store
www.thelivingharvest.org, 850-765-
6285 or 850-536-6082
Accepts clothing, furniture, appli-
ances, bikes, tools, lawn care items,
household items, collectibles, & design-
er goods, in good to excellent condition.
Visit website for specific tips when pre-
paring your donations. All proceeds go to
support the Living Harvest mission.
Manor Auctioneers & Appraisers
www.manorauctions.com, 850-523-
3787
Professional auction and appraisal
services that travel nationally & locally
for the acquisition of fine art, jewelry,
collectibles, collections & estates.
ACTIVE LIVING TALLAHASSEE DEMOCRAT SUNDAY, MAY 14, 2017 17
HELPLINES and
HOTLINES
Abuse Hotline: 800-962-2873 or 800-
96ABUSE
Area Agency on Aging, Elder Hel-
pline:
800-96-ELDER (3-5337)
Consumer Hotline: 800-435-7352
Medicare Hotline: 800-633-4227
2-1-1 Big Bend: 850-617-6333 or 211
Home Modifications
Any physical modification to a resi-
dence that increases its usage, safety, se-
curity, and independence.
Age & Accessibility Home Solutions
Ageandaccessibility.com, 850-558-
5775
Company offers full-service home
modifications in Tallahassee. Services
offered include grab bars, ramps, floor-
ing, stair lifts, walk-in tubs, accessible
kitchens, and much more!
Capital City Builders
capitalcitybuilders.net, 850-893-6228
Home builder focuses on new con-
struction, renovations, and remodeling.
Services include bathrooms, kitchens,
new home construction, rehab and retro-
fit.
Other Resources
AARP HomeFit
www.aarp.org/livable-communities/
info-2014/home-fit-resources-work-
sheets.html
Resources include the AARP Home-
Fit Guide which offers solutions that
range from simple do-it-yourself fixes to
improvements that require skilled ex-
pertise. Other resources include print-
able worksheets that will help seniors
put into place ideas discussed in the Ho-
meFit Guide.
Federal Motor Carrier Safety Admini-
stration (FMCSA) www.fmcsa.dot.gov/
protect-your-move/moving-fraud, 1-888-
368-7238
The FMCSA Protect Your Move Cam-
paign helps individuals learn to spot
moving fraud, offers tips for a success-
ful move, relates rights and responsibil-
ities, and provides a moving checklist
for before and during your move. Web-
site gives individuals access to check
database and confirm that mover is reg-
istered with FMCSA.
Note: This is not a comprehensive list. If
interested in being included on this re-
source card, please email the Senior Cen-
ter Resource Coordinator at Kir-
stin.English@talgov.com or call 850-891-
4043 to schedule an interview and tour.
BE A KEY HOLDER
Please join the Tallahassee Senior
Foundation today. Your contribution
pays for programs and enhances ser-
vices. Mail or drop off your annual
membership contribution at the Senior
Center.
Membership
Senior Citizen (Age 50+) $25
Senior Couple $40
Supporter (under age 50) $35
Non-profit Organization $50
Key Holders
Diamond $5,040
Platinum $2,520
Ruby $1,500
Gold $1,020
Silver $540
Bronze $240
Friend $120
Thank you for being a key to active ag-
ing! Send your contribution to: Talla-
hassee Senior Center, 1400 N. Monroe
St., Tallahassee FL 32303
18 SUNDAY, MAY 14, 2017 TALLAHASSEE DEMOCRAT ACTIVE LIVING
Bronze Key Holders
Ken & Jeanie Martin Armstrong; My-
ron & Judy Hayden; Edna Owens
Friend Key Holders
Louis G. Ambrose; Rick & Jovita Ash-
ton; Drs. Chichetti, Torgerson, & Har-
tley, P.L.; Bernett & Laura Cook; Marie
Cowart; Dr. Adeline Evans; Cassandra
G. Harbin; Sandra S. Higdon; Jerry &
Rauha Jessup; Ron Kanen; Florida F.
Parker; Kent Putnam & Paula Walbor-
sky; Jane Quinton; Eddie & Deloris Ran-
dolph; John & Frances Stiles
New and Renewing Members
Dick & Gayle Arbes; Nancy Ayotte; Su-
san Badgeley; Caroline Barthelmess;
Brenda Battiste; Shirley Beaupied;
Bruce & Susan Bechard; Joseph Beck-
ham; Debra Benson; Gerald Blaisdell &
Onez O'Neal; Richard Brittingham; Ben
& Carolyn Brown; Ed Budzyna & Mar-
garet Smyly; Arthur & Joe Ann Bur-
gess; Robert Burke; Sylvia Byrd; Rubia
Byrd; Mary Caminez; Gladys Chelette;
JoAnn Clemmer; William F. Combs;
Faye Connell; Clara Cook; John & Paula
Cooper; Kim Corsmeier; Betty Jo
Cutchen; Jan Daly; Marsha K. Davids;
T. Jean Deal; Ed & Alberta Duffee; Rod
Duggar; Mike & Phyllis Eagen; Rick Eg-
gers; Rashel Ellsmore; Lyle & Ethel Ev-
ans; John T. Falls, Jr.; Billy Farran; John
Felton; Bruce & Kathy Ferris; Nancy
Fischer; Susanne Fortune; Bruce & Lui-
sa Gillander; Beverly H. Glover; Nancy
Godette; Donna J. Guthrie; Elizabeth T.
Hammond; Richard & Ouida Harmon;
Shirley Hatfield; Walter & Margaret
Hatton; Carolyn Hawkins; Mary E.
Howard; Francis Hutchens; John & Su-
san Hutchison; John & Willma Johnson;
Claire B. Kelly; Barbara R. Kemp; Ha-
zel Lee Kleppey; Stan & Phyllis Kupis-
zewski; Dean C. LaFleur; Patricia S.
Lanfear; Genevive Lathrop; Ron & Lin-
da Lee; William Leparullo; Dr. Dale W. &
Marilyn Lick; Marcus Little; Edward R.
& Frances C. Mack, Jr.; James D. Mann;
Jim & Susan Mau; Una McConnell; Su-
san McConnell; Dr. Steven Melamed;
Roger Messimer; Mildred Miller; Da-
vid K. Miller; Jim & Lorraine Moore;
Merton Munson; MaryAnn Nita; Ben &
Beth Ogburn; Nancy O'Pry Gentry;
Gerald K. & Valerie F. Oshesky; Billie
Padgett; Chris Phillips; John Philpott &
L. Rayner; Gale Poteat; Dr. Ira Burton &
Roie Price; Dewey Rion; Dewey Riou;
Allene Roberts; Martha Rodeseike; El-
eanore Rosenberg; Jeanne W. Ryder;
William & Jeanne Ryder; Mary Salyer;
Dr. Shankar Shetty; Arlene Siska; Phyl-
lis Smith; Wendy Sokolow; Lewis &
Carolyn Spears; Linda J. Stalvey; Viola
Taylor; Sylvia Walford; John & Virginia
Walker; Jeffrey J. Wilcher; Cynthia G.
Williams; Dorothy Williamson; Deb
Wilson; Marthine V. Woodward; John
Word; Bev Wranosky
Memorial Donations:
In memory of: Joan Guilday
By: Sheila Salyer
In memory of: Sarah Neeley
By: Sheila Salyer
In memory of: Greta Davis
By: Leila Doolittle
Honorarium Donations:
Donation: Pool Table Upgrade
By: James Jordan
In honor of: Tax Aide
By: Judith De La Bruyere & Donie Ann
Henderson
In honor of: Maureen Haberfeld &
Lifelong Learning Programs
By: Melody Agbunag, M.D.
In honor of: Gloria Keeney & George
Lay Wedding
By: Chris Doyle; Joanne Gohlke; Bryan
and Elena Keeney; Chris & Amy Kee-
ney; Marie & Daniel Lang; Stephen Lay;
Leyslie Ogbodo; Maria Reeves; Sheila
Salyer; Ronald & Theresa Sobon; Anne
M. Thompson along with Gloria Keeney
& George Lay in their appreciation for
finding each other.
TALLAHASSEE SENIOR CENTER

The Tallahassee Senior Center &

Foundation welcomes Karin
Caster!
Welcome Karin Caster, the newest
member of the community relations
team for the Tallahassee Senior Cen-
ter and Foundation! Karin is a long
time resident of Tallahassee. She
moved here from Winter Haven, FL to
pursue a B.S. in Marketing from the
FSU School of Business. Karin has ap-
plied her marketing knowledge for
several local businesses and served
as a Girl Scout Leader for 12 years, a
committee chair for Leon County
schools, and as a long-time religious
organization volunteer. As a dedicat-
ed volunteer, she has significant expe-
rience in fundraising and coordinat-
ing special events. Karin is married to
Mike Caster and they have two lovely
daughters, one in high school and one
at FSU. Every opportunity she gets,
Karin enjoys spending time at the
beach with family and friends. Karin
is excited to cultivate the Legacy Cir-
cle program for the Foundation. To
contact Karin, call 850-891-4041 or
email Karin.Caster@talgov.com.

Karin Caster is a new member of the

community relations team for the Tallahassee
Senior Center and Foundation.

Welcome Danielle Buchanan,

newest board member of the
Tallahassee Senior Center &
Foundation!
Danielle Buchanan migrated to the
Capital City for warmer weather af-
ter earning her B.A. in Economics and
Psychology from the University of
Vermont. She spent several years at
The Zimmerman Agency honing her
public relations and marketing skills
before joining the communications
team at Tallahassee Memorial
HealthCare. Currently, Danielle acts
as the Director of Marketing & Com-
munications for the organization. She
is passionate about volunteering, col-
lege sports and the great outdoors.
Danielle is married to Russ Buchan-
an, and they have a 2-year-old son.

Danielle Buchanan is a new board member of Angie Goodman, Senior Real Estate Specialist and workshop panelist Sandy Higdon.
the Tallahassee Senior Center & Foundation.

ACTIVE LIVING TALLAHASSEE DEMOCRAT SUNDAY, MAY 14, 2017 19

20 SUNDAY, MAY 14, 2017 TALLAHASSEE DEMOCRAT ACTIVE LIVING