Documentos de Académico
Documentos de Profesional
Documentos de Cultura
Heaven Mazyck
Mrs. DeBock
English 4 Honors
24 March 2017
Refined Thesis: When trying to diet, cutting out micronutrients and macronutrients will
negatively affect the development to the body and not help reach the goal.
the
higher risk of overweight/obesity and other dangerous and debilitating diseases. A deficiency in a
diet is not good because the body lacks certain nutrients it needs in order to function correctly.
There are 27 necessary micronutrients that should be gotten from a meal. Popular diet plans lack
the necessary micronutrients because they cut out bad foods but do not replace the good that
you would have gotten out of that food. This article will be useful in my paper because it
discusses the 27 important micronutrients that the body should take in and why popular diets are
Challem, Jack. "About Amino Acids." Natural Foods Merchandiser, vol. 37, no. 3,
EBSCOhost
The article discusses the functions of amino acids in the body, focusing on the benefits of
amino acid dietary supplements. Usually people think that amino acids only build proteins but
that is not true, they have many important roles in the body. This article includes the role of
amino acids in prevention of muscle loss in old age, amino acid supplements for mood
improvement and stress and anxiety reduction, and immune boosting effects. This relates to my
paper because it gives facts about amino acids and gives reasons why you should be consuming
Deka, Mrigen Kr., et al. "Dietary Pattern and Nutritional Deficiencies among Urban
Adolescents." Journal of Family Medicine & Primary Care, vol. 4, no. 3, Jul-Sep2015, p.
Teens are very vulnerable when it comes to their bodies and nutrition. precise estimates
of their dietary intake, dietary practices as well as nutritional deficiencies have been the least
data by measuring the amount of nutrition deficiency in their diets. This article will be helpful in
my paper because it provides information that determines what is deficient and what is not. This
article gives results from a study that was taken from teens and it collected
"Dietary Supplement." Funk & Wagnalls New World Encyclopedia, 2016, p. 1p. 1. EBSCOhost
Dietary supplement is any product taken in addition to a normal balanced diet that is not a
food or a drug. Dietary supplements are common for dieters or people that think they are not
getting enough nutrients in their diets. Many kinds of supplements, such as vitamins, provide
substances that are necessary to maintain good health. Most people, however, get enough of
Mazyck 3
these substances in a balanced diet. Most dietary supplements are safe when taken according to
directions, but some can be dangerous. This article relates to my paper because I will be
discussing the important roles supplements play when try to stay healthy
Irwin, Toni. "Nutrition during Adolescence." Nutridate, vol. 6, no. 4, Sept. 1995, p. 1.
EBSCOhost
Adolescence is one of life's most critical periods of growth and maturation. For this
reason, they should be getting the correct amount of nutrition and should not be neglecting their
bodies of any important benefits. These problems occur in both male and female teenagers. Teens
grow quickly and their body composition alters dramatically during this time. The teenage
growth spurt itself needs to be fuelled by energy and nutrients to achieve full potential. This will
be used in my paper to help explain why receiving the correct amount of nutrients is important
Keiley, Lynn. "Overfed and Undernourished: Nutrient Deficiency in Our Modern Diet." Mother
The article focuses on the deficiency of nutrients in modern diet in the U.S. It is stated
that many people get enough of some essential nutrients. Humans get a surplus of the amount of
calories they need daily but still do not reach the goal of the nutrients they are supposed to have.
overfed and undernourished. This article is relevant to my paper because it talks about all the
different ways meals don't supply the body with important nutrients even if the meal is thought to
be beneficial. It gives facts on how many people eat right, but are not getting enough of what
they need.