For smoking behavior

For me as specialist I will use Swiss Pattern : this methodology used when removing
harmful attitude and replace with unwanted behavior or attitude

Visualize best it picture of you ( Best of you what you want to be . and color
it
Visualize other picture of you and the habit or attitude the patient want to
remove ( smoking )
Bigger the second one try to connect the first one to second one till it will
disappear ( like camera shutter

Sports challenges

The same experiment years ago in basketball team

- The part of team they practice in their mind whole the time and several day
- The patient has visualize him self doing the sport challenges several time and
practice daily to hit the target

Inter Family Problem

Used swish pattern

Computer swish lead the patient to remember the incident all details and like movie
watching every tiny details and analyze ,listen to what happened and mouse in his
hand he click

The patient listen and remeber every point in inter-family conflict to know the
mistake and avoid it after ward

Public Speaking

Also swish pattern and visualization the very best image and practicing public
speaking imaging his self best picture while he is giving his speech and after
completions .he should have the image very colorful one

I Should & must repeat this process five times in succession and make the
Swish sound each time. After you complete each process, briefly ask the client his eyes

Weight Loss

The client should do visualization of new shape ,how will be the size shape .( imagine the color
picture for him ( like movie) imagine the people comment .how they admire him /here he should
build the strong visualization technique and manifestation image on his shape ,model , weight
,determination on gaining that image

The overweight image should be erased from his mind

Road rape

I should use timeline. While driving with 100km P/H comes roads blocks where
driving only 20km p/h
Its normal happy time move fast. Unhappy time slowly moves. The client should
give himself the time to enjoy while driving slowly.
Its two experience : moving fast and road rape blocks .the clients should give time
to enjoy the twp experience and take take on both