Alyssas Smoothie

Ingredients and Tools

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6 strawberries
A lot of milk
3 bananas

1) Put it in the blender

2) Mix it, stir
3) Pour it in a cup and eat it

Bobby Flays Coconut Water Smoothie with

Mango, Banana and Strawberry
Ingredients and Tools

Coconut water, regular or flavored

2 bananas, peeled and sliced

2 mangos, peeled and sliced

1 cup strawberries (fresh or frozen)

1/2 cup Greek yogurt

2 tablespoons honey

1) Fill ice trays with the coconut water and

freeze until solid.
2) Place the fruit, honey and 12 to 14 coconut
water-flavored ice cubes into a blender and
blend until smooth.
3) Serve immediately

Masons Fish Sticks

Ingredients and Tools

Giada Di Laurentis Fish Sticks

Ingredients and Tools

Vegetable oil cooking spray

2 cups buttermilk

1 pound whitefish or other mild fish, cut into

strips, each about 3-inches long and 1/2inch thick

1 1/4 cups finely grated Parmesan

3/4 cup Italian-style seasoned bread

crumbs

1 teaspoon kosher salt

Olive oil, for drizzling

Knife
Fork
1 fish
6 pieces of butter
10 eggs
11 lemons

1) Mix everything
2) Put it in the pan
3) Cook it in the oven at 3 degrees

1) Put an oven rack in the center of the oven.

Preheat the oven to 500 degrees F.
2) Spray a heavy baking sheet liberally with
vegetable oil cooking spray. Set aside.
3) Put the buttermilk into a large bowl. Add the
fish strips, stir to coat, and let stand for 15
minutes.
4) In a medium bowl, stir together the
Parmesan, bread crumbs and salt.
5) Remove the fish from the buttermilk,
allowing the excess to drip back into the
bowl, and dredge in the bread crumb
mixture to coat completely, pressing to
adhere.
6) Arrange the coated fish in a single layer on

the prepared baking sheet.

7) Lightly drizzle with olive oil and bake until
golden and crispy, about 14 minutes.

Sebastians Soup (makes 5 cups)

Emeril Lagasses Alphabet Soup

Ingredients and Tools

Ingredients and Tools

2 tablespoons vegetable oil

2 cups chopped yellow onion

1 1/2 cups chopped celery

1 1/2 cups sliced carrots

2 teaspoons Baby Bam, recipe follows

2 teaspoons minced garlic

2 quarts low-sodium chicken broth

2 cups water

1/4 teaspoon ground black pepper

1 bay leaf

1 cup alphabet pasta

Peeler
large soup pot
Grown up assistant with knife

Bowl
Spaghetti
5 carrots
5 crackers
5 tomatoes

1)
2)
3)
4)
5)

Put carrots in pot

Put tomatoes in pot
Put spaghetti in pot
Cook for 5 minutes, stir
Put it in a cup

Baby Bam Seasoning:

3 tablespoons paprika
2 tablespoons salt
2 tablespoons dried parsley 2 teaspoons onion powder
2 teaspoons garlic powder 1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon celery salt
1 teaspoon ground black pepper

1) Heat the oil in a large, heavy pot over

medium-high heat.
2) Add the onion, celery, carrots, and Baby
Bam, and cook, stirring, over medium-high
heat until the vegetables are soft, about 5
minutes.
3) Add the garlic and cook, stirring, for 1
minute.
4) Add the chicken stock, water, pepper, and
bay leaf. Stir well and bring to a boil.
5) Reduce the heat to medium-low and
simmer, uncovered, for 35 minutes.
6) Add the alphabet pasta and stir well.
7) Simmer until the pasta is cooked through,
about 10 minutes.
8) Using oven mitts or pot holders, remove the
pot from the heat. Ladle the soup into bowls
and serve.

Isabellas Apple Pie

Pilsburys Apple Pie Cresents

Ingredients and Tools

Ingredients and Tools

1 small Granny Smith apple, peeled, cored,

cut into 8 (1/2-inch) slices

3 tablespoons butter, melted

1 can (8 oz) Pillsbury refrigerated

crescent dinner rolls

1/3 cup packed brown sugar

1 orange
5 apples
Crust
1 cup sugar

1 teaspoon apple pie spice

1) Heat oven to 375F. Line cookie sheet with

cooking parchment paper. Set aside.
2) In small bowl, toss apple slices in melted
butter; set aside.
3) Separate dough into 8 triangles.
4) In small bowl, mix brown sugar and apple
pie spice.
5) Divide mixture evenly among triangles.
6) Top each triangle with apple slice.
7) Starting at long side of each triangle, wrap
dough around apple.
8) Place on cookie sheet. Brush with
remaining butter.
9) Bake 10 to 12 minutes or until crescents
are deep golden brown and apples are
softened.
10)Cool 5 minutes before serving.

Alanas Fried Eggs

Ingredients and Tools
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eggs

1)
2)
3)
4)

Open the egg, crack it

Cook the egg in a pan
Flip it over
Put it on the plate

Rachael Rays Fried Egg

Ingredients and Tools
1 egg
Frying pan
2 small pieces of butter
spatula
1) Melt the butter in the pan over low heat
2) Carefully break the egg into the pan
3) Cook egg until it looks good to you (you
may flip it over and cook two more minutes
if you like it over-easy)

Kevins Popcorn
Ingredients and Tools

Alton Browns Popcorn

Ingredients and Tools

3 tablespoons peanut oil

3 ounces popcorn kernels, approximately

1/2 cup

1/2 teaspoon popcorn salt

3 tablespoons unsalted butter

Eggs
Pot
Spoons
Peanut butter
Cheese
Popcorn seeds

1) Place the oil, popcorn and salt in a large, 6quart, metal mixing bowl.
2) Cover with heavy-duty aluminum foil and
poke 10 slits in the top with a knife.
3) Place the bowl over medium heat and
shake constantly using a pair of tongs to
hold the bowl.
4) Continue shaking until the popcorn finishes
popping, approximately 3 minutes.
5) Remove the bowl from the heat and
carefully remove the foil. Stir in any salt that
is on the side of the bowl.
6) Melt the butter in the microwave. Slowly
drizzle over the popcorn, while spinning the
bowl.
7) Serve immediately.

Sams Pizza
Ingredients and Tools
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Bread crust
Pizza sauce
Cheese
Pepperoni
Macaroni and cheese

1)
2)
3)
4)
5)

Put crust on plate

Spread pizza sauce
Sprinkle cheese
A lot of cheese
Pepperoni goes on top

Ingredients and Tools

1)
2)
3)
4)
5)
6)
7)

4 english muffins or sandwich thins

1 can tomato sauce
Grated parmesan cheese
lb mozzarella
16 slices of pepperoni
Cookie sheet
Small bowl
grater
Preheat oven to 400 degrees
Open muffins and put them on cookie sheet
so they dont touch
Open tomato sauce and spread 1-2
tablespoons on each muffin half
Grate the mozzarella and sprinkle on each
muffin half
Put 2 pieces of pepperoni on each muffin
half
Sprinkle some parmesan cheese on each
Bake in oven until cheese melts, 15-20
minutes