Documentos de Académico
Documentos de Profesional
Documentos de Cultura
S,
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Stylish dishes that are understated and easy
It,
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soda
Season to taste w
th salt and
PePPer
includes children.
cool('s TtP
Using a griddle pan reduces the amount
Serves 4
exlta virgin olive oil, [or brushing
and drizzling
't
4 thick
'vARIATI(,IU
if you like.
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a substantial
vegetarian dish. Use other
vegetables instead if you prefer.
Serves 1O-12
1
egg
red onion
Place
=:
is
well
further
slice
with
coot(,s rrP
with salt
serves 8
slices of pumpernickel or wholemeal
2 eggs
scrambled eggs.
to garnish
lvANTATI('IT
Serve immediately.
Serves 8
8
to brush each
slice of ciabatta bread lightly with a
eggs
coot(,s rltt
VAR!ATI(,T
Serve immediately
salad leaves.
with watercress or
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Serves 4
5ml/1 tsp vinegar
4 eggs
2 English muffins or
4 rounds of bread
buttet
for spreading
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3 egg yolks
30ml/2 tbsp fresh lemon juice
1.5mll1/4 tsp salt
7
5 seconds.
top of
C(,(,K'S
Use
TIPS
VARIATIOIU
For a special
kni{e or scissors.
Serves 4
6weet) butter
7,ql3oz/generous
(cremi
coox's rlP
4 individual brioches
8 eggs
1
Smlll
extra to garnish
salt and
is
foaming
- the
eggs will
vARraTrolu
fresh chives,
of the chives.
1 minute
Serves 4
6759/11/zlb spinach
topping
for 3
259/lozl/a
cup plain
(all-purpose) flour
4 eggs
1
xture nto
mouthwatering collection of
flavours and textures, and make a
delicious lunch dish.
Serves 5
759/3oz/scant t/t cup long grain rice
t/a
300m1/1/z pintl I
cups fish stock
3509/1 2oz piece salmon tail
juice of t/t lemon
1
Smlll
if frozen
1
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soft-boiled eggs.
14
15cm/
coox,s rrP
Makes 12 fritters
a popular dish.
Cool slightly.
courgettes (zucchini)
Parmesan cheese
2 eggs, beaten
60mll4 tbsp plain (all-purpose) flour
2-3
minutes on
cool('s TIP
minutes,
l,ARIATIOlu
lf you don't like chillies or you are short of
time, serve the fritters with an easy-tomake dip. Chop a bunch of spring onions
(scallions) and stir them into a 1 50ml/
Makes 8
2 eggs, separated
for
(all-purpose) flour
C(,.!K'S
to garnish
For the salsa
'l
a spoonful
TTP
fresh chillies.
is
a ight
Serves 6-8
2 eggs
\,ARIATIONS
Lightly cooked broccoli florets, cut quite
small, are delicious with or instead of
2 onions, chopped
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Risotto Frittata
Half omelette, half risotto, this
makes a delightful and satisfying
lunch. lf possible, cook each frittata
separately and preferably in a
small, cast-iron pan, so that the
eggs cook quickly underneath but
stay moist on top. Or cook in one
Serves 4
3045m1/2-3 tbsp olive oil
1 small onion, finely chopped
1
ozl 1 2/t-2 cu ps
6-8 eggs
salt and ground black pepper
to absorb the
about 20 minutes.
serve in wedges.
C(,()I('ls TIP
until softened.
is
Serves 8
45ml/3 tbsp sunflower or olive oi!
1 small onion, thinly sliced
slicecj
C(,(,K'S
TIP
Quesad illas
4 Warm a large frying pan or griddle.
Serves 8
scrape out
1Scm/6in across
onion
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lvARIATI(,ITIS
Try
!l,
Serves 5
finely grated rind
of
juice of 2 limes
120mll4fl ozllh cup olive oil
1
tomato
salsa
and chopped
2 garlic cloves, finely chopped
small red onion, finely chopped
of
I,h
lime
2.5-5mv1h
1 tsp
ground roasted
cumin seeds
for about
2 3 minutes.
sugar, if necessary
To serve
guacamole
lime wedges
l\,4ix
200"Cl4OO"tlGas 6.
and
Serve
Makes 8
1
(farmer's) cheese
C(,(,I('S
30nl/2
leaf parsley
TTP
bow
and
vARlATlOtu
Tortilla cones can be filled with a variety
of ingredients. Try soft cheese with red
pesto and chopped sun-dried tomatoes,
or mackerel pat6 with slices of cucumber.
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Seafood Pancakes
The combination of unsmoked and
Serves 6
the pancakes
(all-purpose) flour
constantly,
For
1
for cooking
50-7 59 / 2-3 oz
for I
pinch of salt
th a pad of kitchen
Season
Leave to cool.
filling
is
Flip
is
lettuce leaves.
l,ARTATIOITI
poach for
is
smooth and
For a
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Makes 12
4 large yellow (bell) peppers, halved
and seeded
2kgl4thlb mussels
large pinch of saffron threads
(about 30)
30mll2 tbsp hot water
4 large leeks, sliced
60ml/4 tbsp olive oil
4 large (US extra large) eggs
600m1/1 pintl21h cups single
(light) cream
the pastry
'l
mussels
sides
mussel>
leave
for another 5
the beards.
off
80"C/350"F/Gas 4.
Quiche Lorraine
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is perfect
to
serve
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Serves 6-8
1
5gl6azl
1/2
-,/,
J/
1
cups plain
pinch of salt
1
to line the
Bake
heat
to
filling s puffed
(heavy) cream
Serves 4
259/1ozl1h cup dried wild mushrooms
red onion, chopped
the pastry
coot(,s TtPs
the beans.
30 minutes.
0 minutes,
to 2 days.
attractive too.
Serves 6
259/1 oz/2 tbsp butter
1
Emmenthal cheese
3 eggs
300mI/1/t pintl11/a cups single
(light) cream
pinch of freshly grated nutmeg
salt and ground black pepper
mixed salad leaves, to serve
For
1
the pastry
7 59/6oz/1
(all-purpose) flour
759130216 tbsp cold
1
butter
egg yolk
in a large, heavy
as
Preheat the
ovenlo 190"C/375"F/
evenly.
beans,
80'C/350"F/Gas 4.
qomb'\nes
u\t\
\e
pan,
N\N\g \\em\o
Serves 4
with brown.
aubergine (eggplant),
sliced lengthways
slices, the
5 tomatoes
evenly on top.
Slice
to a round
occasionally, for
cool(,s TtP
l,ABIATI(,IU
black olives.
browned chicken.
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Dolmades
Stuffed vine leaves are a popular
choice for a Greek mezze and will
prove a great favourite at parties.
Makes 2O-24
24-28
leaves, soaked
(golden raisins)
1
vegetable stock
salt and ground black pepper
fresh mint sprig, ta garnish
qarlic yoqurt and pitta bread, to serve
for 3
Place the
coor('s rlP
kitchen paper.
lemon juice,
Set aside
Lay a
Quail's Eggs
in
Makes 12
209/3/aoz aspic powder
6 slices prosciutto
1
really cold.
on the prosciutto.
salad leaves.
moulds.
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lunch or supper.
Makes 12
259/1 oz/2 tbsp butter
1
white breadcrumbs
vegetable oil, for shallow frying
salt and
ground
black pepper
chopped, or
4-5
minutes, or until
coated sausages.
sage or marjoram.
l\,4ake
minutes. Add
Season
wine vinegar
pinch of light muscovado
(brown) sugar
1
marjoram or oregano
cool('s TtP
Po
pettes
and
Makes 12
5 009 / 1
bow
egg, beaten
15ml/1 tbsp lemon juice
platn hll-purpo:e\ flsur. for dredging
coot(,s TrP
To save
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Serves 4
6759/11/zlb fresh crab meat
1
egg, beaten
hour.
egg yolk
with
4 Meanwhile,
cool(,s TtPs
.
For easier
as
large as possible.
crab meat.
white meat
is
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Makes 8
4509/1 lb potatoes, diced
3 eggs
sausage and
dip
n the remalning
5 Heatthevegetabe o I n a pan or
hour.
deep {ryer
to 90"C/375"F or until
T
Lor dlo pJ ea
0 m nutes 5t
rl,
r
or d
rrrne
'o'
cooked croquettes.
Brun(
if
Serves 4
4
1
sa
, :iY
'ii'
"
Line
ffi,.
(plastic wrap),
wlth two
1759/6oz/scant
then
l,AIlIATI(,N
You can use other smoked fish in place of
coor<'s TtP
is
completely encased.
Salmon Rillettes
This is an economical, but
Serves 5
3
509/ 1 2oz
sal mon
fillets
bay leaf
150m1/1/a
a ow heat, stirring
is tender.
al
the juices
C(,(,K's TIP
if you like.
These
Serves 8
1.8k9/4lb belly (side) of pork,
lb
finely chopped
5ml/1 tsp salt
L5ml/1/t tsp freshly ground
black pepper
4 garlic cloves, finely chopped
bay leaf
300m1/1h
pintll
l/a
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thinly sliced
2 spring onions (scallions), cut into
fine strips
2 celery sticks, cut into
fine strips
1
two forks to
or until set.
French bread.
with a little
the edges.
Serves 4
3509/7 2az thinly sliced
I
3
smoked salmon
wth the
C(,(,I('s TIP
serve
(heavy) cream
finely grated rind and juice
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of 1 lemon
Serves 5
3 large Arbraath smokies, about
2259/8oz each
27 59/ 1 0oz/ 1 1/t cu ps medium-fat
soft
3 eggs, beaten
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if
Leave
would be
Serves 6
3509/1 2oz cooked salmon
1 5Og/5oz/2/s cup butter, softened
large lemon
2 Mix
Process
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Potted Prawns
The tiny brown shrimp that were
traditionally
used
to
Serves 4
2259/8oz/2 cups cooked peeled
prawns (shrimp)
2259/8oz/1 cup butter
pinch of ground mace
salt, to taste
cayenne pepper
fresh dill sprigs, to garnish
of
metal spoon.
3/$
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CO(,K'S TIP
Use
l,ARIATIOil
2
Leave
is almost set,
Serves 6
2 large red (bell) peppers, quaftered
and seeded
2 targe yeltow (bett) peppers, quartered
1
and seeded
large aubergine (egg7lant),
sliced lengthwaYs
(Paste)
1 5ml/1 tbsP tomato Pur6e
r'ARIATIOIU
Use orange and green peppers along with
or in place of the red and yellow ones.
Green beans, simply boiled first, would
oi ihe lerrine
2 Arrange the
cool('s rrP
tende'
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to 80"C/350'F/
a ightly oiled
salsa on
Serves 8
8 (bell) peppers (red, yellow
and orange)
3 eggs, separated
Cover lhe
na
tin.
Bake
for
coLd,
salsa.
it
is
terrine
is
very light.
when required.
Serves 8
150m1/1/n
(heavy) cream
409 / 1 1/zoz/ 3 tbsp butter
409/1 1/zoz/3 tbsp plain
(all-purpose) flour
2 eqqs, separated
1
orange juice
black peppercorns
bay leaf
2 egg yolks
1
is
cooled slightly
reduced by half.
cool slightly.
hot water
to 80"C/350"F/
1
Season to taste
a serving
Serwes 1O-12
15ml/1 tbsp sunllower oil, for greasing
a spatula.
pink peppercorns
salt and ground white pepper
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7
4 Wrap the long haddock slices
in the
Place
8 About
with creme
is needed.
cool(,s TtP
2
with
l,ARTAT!(,Iu
Use any
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Serves 8
tl
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3 egg whites
105m1/7 tbsp double (heavit) cream
fresh chives
2.5mll1/2 ts1 grated nutmeg
juice of
1 lemon
5gl4oz/1 cup peas, cooked
8
1 Grease a 1 litre/'l% PinV4 cuP loaf
tin (pan) or terrine with the oil. Skin
'l
the terrine stand for about 5 minutes,
then turn it over again, invert it on to a
with alternate
Place the cooked Peas and the mint
third of the
vARlATl(,ltl
While Dover sole has an incomparable
C(,(,r('S TIP
with a spatula.
until required.
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Serves 6-8
2 2
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2 eggs, beaten
30ml/2 tbsp chopped fresh ParsleY
I r4
i1'{t,
F-ri
Rrt
1,rr\.
|
rw
wedges, to serve
'S
for squeezing.
tin
C(,(,K's TIP
For a
pockets of air.
flavour of lemon.
the terrine.
Serves 1O-12
2259/8oz chicken livers, trimmed
4509/1tb minced @round) rurkey
4509/1lb minced (ground) pork
2259 /8oz pancetta, cu bed
509/2oz/1/z cup shelled pistachio nuts,
coarsely chopped
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tsp
q&i
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juniper beriles
of 7 orange
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Place
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L.
to 1 60'C/325'Fl
ne eaves under cold
1u
and ch ll jelly.
as
cool('s rrP
rhe.r to tl^e
xrure. Srir
ir the wiae,
e.
table
to grease
srx
Serves 6
200'C/400"F/Gas 6.
50gl2ozlt/a cup bulter
45ml/3 tbsp fine wholemeal
(w h o I e-w h eat) b rea d cr u m b s
finely chopped
15ml/1 tbsp Malayan or mild Madras
curry powder
259/1 ozl2 tbsp plain
in a pan,
about
(all-purpose) flour
4 egg yolks
6 egg whites
Serve immediately.
265
grease-free
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,r-
:e
Serves 4
Grease
Gruydre cheese
509 I 2 oz/1 /z cu p self- ra
isi n g
(self+ising) flour
to cool.
l,ARIATI(,lu
cook
al of the flouL
cheese
Season to taste
cool(,s TtP
Never attempt to mash potatoes with an
Use a
serve lmrnediately.
266 Brunches,
Serves 6
butter or oil, for greasing
30ml/2 tbsp dry white breadcrumbs
759/3oz/1 cup grated Parmesan cheese
509/2oz/1/a cup butter
smlll
nilk
of tartar
filling
or
basil leaves
0 minutes. Peel
oven
to
90"C/375"F/Gas 5.
Serves 8
15ml/1 tbsp powdered gelatine
juice of 1 lemon
105m1/7 tbsp fish stock
for greasing
2 shallots, finely chopped
4 Grease a
(farmer's) cheese
egg white
2 spinach leaves, blanched
coot('5 TrP
lightly cooked
Use a
salt
shredded beetroot (beet) and beetroot
leaves, to garnish
Serves 5-6
about 1.2 litresl2 pints/5 cups beef or
chicken stock
good pinch of saflron threads
Gently stir in about two-thirds of the
served separately.
Parmesan cheese
salt and ground black PePPer
Parmesan
coot('s rlP
Italians always cook with unsalted
(sweet) butter.
Serves 4-6
40g/1 1/zoz/3 tbsp butter
1 small onion, finely chopped
1.2 litresl2 pints/5 cups chicken stock
3509/1 2oz/13h cups risotto rice
200m1/7fl ozlscant 1 cup dry
white wine
509/2oz/1/z cup grated Gruydre cheese
50gl2ozl1/2 cup diced taleggio cheese
50g/2ozl1/z cup diced
Gorgonzola cheese
50g/2oz/2/s cup freshly grated
Parmesan cheese
salt and ground black pepper
2 Add the
with the
absorbed.
tomato
sauce
with
Serves 8
2259/gaz/2 cups plain
(all-purpose) flour
1
900mlll
filling
tsatlit
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for
2 3 minutes, until
2 3 m nutes.
l2-3 tbsp f
lling
li
wel
1 2 minutes. Stir
10
5 1.li1Jles,
urt I the
cheese
is
Serves 6
4509/1 lb fresh yellow egg noodles
1 5g/4oz fried or plain tofu
60-90mll4-O tbsp vegetable oil
2 lf
2 eggs
30ml/2tbsp water
onion sliced
narrow strips.
cooK's TrP
Nowadays, many supermarkets provide a
- which is
coloured with squid or cuttlefish
ink - at its most dramatic, the kind
of dish you are most likely to see at
a fashionable ltalian restaurant.
Serve it for a smart party supper - it
will create a great talking point.
Serves 4
and cheese.
olive oil
vaRtrtTtotu
to the bite.
in a
Serves 4
discolour it.
Gorgonzola cheese
coot(,s Ttp
keep stirring.
To cook pasta
a warmed
n-
,
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