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750A/750AT
Owners Manual
Cardiovascular Systems
Part Number 5750-4 D
www.cybexinternational.com
Cybex Arc Trainer
750A/750AT
Owners Manual
Cardiovascular Systems
Part Number 5750-4 D
Cybex
and the Cybex logo are registered trademarks of Cybex International, Inc.
Polar
video.
VIDEO PORT Video capable port allows personal entertainment device or other composite video
input.
USB PORT Universal Serial Bus (USB) allows different devices to be connected using a single
standardized interface port for charging only.
HEADPHONE PORT Headphone port allows personal headphones.
1 Video 3 Left
2 Ground 4 Right
Operation
Page 37
Cybex 750A/750AT Arc Trainer Owners Manual
Navigation
The keypad is active during program setup to key in time, level and weight values. The RESISTANCE
+ - and INCLINE V keys are also active to adjust the displayed program value (up or down). Hold down
key to accelerate rate of increments.
Press the ENTER key after each step to accept values entered and to move forward in the setup process.
The QUICK START key may be pressed at any time during this process to accept all program defaults.
If no activity is performed after a program is selected, the unit will default to the settings of the current
program selected.
Press the CLEAR key at anytime to go back to the start of the program list.
Program Selection
There are nine different pre-programmed options from which to choose. Speed is never predetermined.
Change speed by changing stride.
For a complete description and prole of each program (P1-P8) see Appendix B.
Program Levels Settings
P1 Weight Loss 10 Select time, level and weight.
P2 Hills 10 Select time, level and weight.
P3 Hill Interval 10 Select time, level and weight.
P4 Pikes Peak 10 Select time, level and weight.
P5 Interval 1:1 10 Select time, level and weight.
P6 Interval 1:2 10 Select time, level and weight.
P7 Strength 10 Select time, level and weight.
P8 Cardio 10 Select time, level and weight.
P9 Heart rate Control (HRC) N/A Select time, age, target heart rate and weight.
Operation
Page 38
Cybex 750A/750AT Arc Trainer Owners Manual
Programs P1 P9 Setup
1. Press PROGRAMS key to cycle through program choices. Each press of the key will choose
the next program in the list. The number keypad is active to accept a single-digit (1-9) for direct
program access.
2. Select desired workout time when Text Area prompts SET PROGRAM TIME XXX.
3. Select desired workout level when Text Area prompts SELECT LEVEL 1-10
4. For P9 - HRC Program only:
Using the number keypad, key in users accurate age when Text Area prompts ENTER
YOUR AGE TO CALCULATE TARGET HEART RATE. Valid age range values are
13 - 113.
Adjust target heart rate when Text Area scrolls 75% = XXX BPM and TARGET BPM
AT 75% = XXX BPM.
NOTE: Target heart rate is calculated at 75% of Max, where Max Heart rate is calculated at 220 minus
the users age. Adjust the Target HR up or down from the default 75% value presented or accept
as is.
5. Using the number keypad, key in users accurate weight when Text Area prompts ENTER
YOUR WEIGHT. Valid weight range is 50 - 400 lbs (23-181 kgs).
Manual and Quick Start Program Setup
NOTE: The Manual and Quick Start programs have no associated prole or level. Program and Level
selection are not available.
Select MANUAL key and enter desired workout time and users accurate weight.
Select QUICK START key to directly enter Active Mode. Program is similar to Manual Program without
the option of a congured session time. Time counts up to Max Time.
Advanced Programs A1 A2 Setup
Press ADVANCED key to cycle through program choices. Each press of the key will choose the next
program in the list.
Program Settings
A1 Constant Power Select time, power level and weight.
A2 Power Training Select time, level and weight.
Operation
Page 39
Cybex 750A/750AT Arc Trainer Owners Manual
A1 Constant Power Setup
1. Press ADVANCED programs key.
2. Scroll to (or key in) #1.
3. Enter desired workout time.
4. Select power level when Text Area scrolls SELECT POWER 50-900 WATTS. Valid range of
Watts is 50-900 in increments of ve.
5. Enter users accurate weight.
A2 Power Training Setup
1. Press ADVANCED programs key.
2. Scroll to (or key in) #2.
3. Enter desired workout time.
4. Enter desired Level (1-21).
5. Enter users accurate weight.
Custom Programs
A maximum of nine custom programs can be created from any workout session. The unit automatically
records incline and resistance; anticipating storing the workout as a custom program when completed.
Enable the SAVE function by rst entering Setup mode. To enter Setup mode, key sequence
CLEAR, 7-5-0, ENTER during the initial Count Down mode. Pressing the CLEAR key will halt the
countdown to help facilitate keying in 7-5-0, ENTER in sufcient time.
From the menu, use +/- keys to navigate to menu item SAVE PROGRAM and press ENTER to allow
editing the feature.
NOTE: If unit is equipped with an optional power supply, Set Up mode can also be entered during the
Dormant mode.
See Chapter 2 Assembly and Set Up for more information on Set Up mode.
To save custom program
1. During Review Mode, press the SAVE key within the rst ve seconds. The text area will
display SAVE AS PROG 0X. X represents the next available slot (01-09).
2. Using the keypad, enter a number (01 to 09). The +/- keys are available to scroll through the
nine custom program slots.
3. Press ENTER key to accept and store program.
If nine custom programs already exist, no slots are available; the text area will display REPLACE PROG
0X name. The 0X represents the rst custom program in the list. Use the keypad or LEVEL keys as
described above to select program number.
Operation
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Cybex 750A/750AT Arc Trainer Owners Manual
To play back custom program
Press the Programs key and use the key pad to key in 01 09, then press ENTER key.
Note that these programs do not prompt the entry of level or time, as these are aspects that were saved as part
of the program itself.
To delete a custom program
Custom programs require a minimum of one minute, anything less than one minute effectively erases the
program location.
1. Start a workout session (such as Quick Start) and end before one minute has elapsed.
2. During Review Mode, press SAVE and choose the program slot to be deleted.
3. Press ENTER.
Data Readouts
As the user exercises, the unit keeps track of and displays the following data:
Calories Per Hour (CAL/HR) Calculation of present workloads energy exertion in Calories per Hour.
Distanc e The total accumulated distance during workout. Depending on the defaults chosen, this
measurement will show in English (miles) or Metric (kilometers). The unit uses a xed 24 (61 cm)
stroke, giving a travel distance of 48 (122 cm) per revolution.
Distance = Strides per Minute x 24 (61 cm) x Time
Strides per Minute The average number of strides per minute at current speed.
Calories The total accumulated calories burned during workout.
WATTS Present workload energy exertion.
Metabo lic Equivalent (METs) Displayed only if no BPM signal is present. A MET is the metabolic
equivalent of the energy expended by the human body at rest. Anything over one MET is considered
exertion. METs are calculated by the display and updated every 1 1.2 seconds.
METs = Cal/Hr X 2.2 / User Weight
Beats P er Minute (BPM) Users current heart rate. Heart rate will appear when a signal is introduced.
Operation
Page 311
Cybex 750A/750AT Arc Trainer Owners Manual
Heart Rate Indicator
Contact Heart Rate Lightly hold hand grips on the handlebar ensuring that hands are clean and contact both
the front and back sensors of each grip. A heart rate will display in typically 30 seconds or less.
Factors that interfere with heart rate signal:
hand lotions
oils or body powder
excessive dirt
excessive movement
body composition
hydration
too loose grip
too tight grip
resting or leaning on grips
Wireless Display To use this feature, a Polar
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D3
D9
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D10
D11
750AT Left Hand Assembly Part Number 750AT-117
ITEM NO. QTY. PART NUMBER DESCRIPTION
D1 1 610A-350 END CAP
D2 1 610A-356 TUBE, SPACER
D3 1 750A-388 GRIP, RUBBER
D4 1 AW-18286 CABLE, 610A, CHR GRIP
D5 2 FB030232 BEARING, RADIAL 17 mm EXTENDED RACE
D6 2 FC030006 TOLERANCE RING 1.575 ID
D7 1 HF449064 INSERT 1.12 X .250-20 UNC
D8 3 HT532517 TAP SC #6 X 1.00, TYPE A, PPHD
D9 1 HX620420 BHSCS .250-20 X 1.250 SS
D10 1 740A-408 HEART GRIP
D11 1 740A-407 HEART GRIP
NOTE: Part number 750AT-117
is for entire assembly.
To order individual parts,
see parts list above.
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750AT Right Hand Assembly Part Number 750AT-118
ITEM NO. QTY. PART NUMBER DESCRIPTION
D1 1 610A-350 END CAP
D2 1 610A-356 TUBE, SPACER
D3 1 750A-388 GRIP, RUBBER
D4 1 AW-18286 CABLE, 610A, CHR GRIP
D5 2 FB030232 BEARING, RADIAL 17 mm EXTENDED RACE
D6 2 FC030006 TOLERANCE RING 1.575 ID
D7 1 HF449064 INSERT 1.12 X .250-20 UNC
D8 3 HT532517 TAP SC #6 X 1.00, TYPE A, PPHD
D9 1 HX620420 BHSCS .250-20 X 1.250 SS
D10 1 740A-408 HEART GRIP
D11 1 740A-407 HEART GRIP
NOTE: Part number 750AT-118
is for entire assembly.
To order individual parts,
see parts list above.
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E2
E1
E3
E1
E3
E2
E2
E1
E3
E1
E2
ITEM NO. QTY. PART NUMBER DESCRIPTION
E1 2 FB030244 BEARING, RADIAL BALL. .50 ID X 1.688 OD
E2 2 FC030004 TOLERANCE RING 42 (1.653) ID
E3 2 HX-17143 RING RETAINING, INTERNAL, .500-168
NOTE: Part numbers 750A-116
or 750A-115 are for entire
assemblies. To order
individual parts, see parts
list above.
Left and Right Linkage Assembly Part Numbers 750A-115 and 750A-116
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F1
F2
F3
F1
F2
F3
ITEM NO. QTY. PART NUMBER DESCRIPTION
F1 1 BR030225 RETAINING RING 1.438 INTERNAL
F2 1 FB030248 BEARING, SPHERICAL 15MM
F3 1 FC030005 TOLERANCE RING 1.378 ID
NOTE: Part numbers 750A-112 or 750A-113
are for entire assemblies. To order
individual parts, see parts list above.
750AT Left and Right Foot Plate Arm Assembly
Part Number 750AT-112 and 750AT-113
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750A-372-4 A
WARNING
DISCONNECT POWER
BEFORE SERVICING.
Voltage: 100-240 VAC~
50/60Hz 1.8 Amps 1-Phase
DVB-T or ATSC
ITEM NO. QTY. PART NUMBER DESCRIPTION
G1 1 CP-21072 MONITOR, 13.3 ATSC NTSC PEM
G1 1 CP-21073 MONITOR, 13.3 DVB-T PEM
G2 1 CP-21632 REMOTE CONTROL, ATSC
G2 1 CP-21531 REMOTE CONTROL, DVB-T
G3 1 750A-217 W AV CONSOLE SMALL
G4 1 740A-387 CONSOLE, TOP AV
G5 1 750A-360 BRACKET, AV LOWER SMALL CONSOLE
G6 2 JC620415 BHSCS .250-20 X .75
G7 4 HM621120 SCREW HEX HD FLANGE .250-20 X 1.25
G8 1 VARIES POWER CORD
G9 1 TR-21265 POWER SUPPLY
G10 3 EW000028 CABLE TIE, 8
G11 1 EW000029 CABLE TIE, 15
G12 1 750A-356-X MEMBRANE, A/V KEYPAD
G13 1 740A-388 COVER, JACK BOARD AV
G14 1 750A-103 PCA, HANDSET AUDIO JACK
G15 4 HT552512 TAP SCREW, 8-16 X .50, PN HD PHIL BLK
G16 2 HT552517 TAP SCREW, 8-16 X 1.00, PN HD PHIL BLK
G17 1 AW-20841 CABLE, I-POD
G18 1 AW-20892 CABLE, COMP AV JACK
G19 1 AW-21680 CABLE, LOCKING RF & DC POWER CABLE, 2795MM
G20 1 750A-107 CABLE, 5E BONDED-PAR-RJ45 ROUND
G21 1 750A-372-X DECAL, WARNING
G22 1 750A-441 LABEL, NIKE+I-POD
G23 4 N/A PEM MOUNTING NUT (PART OF MONITOR-G1)
NS 1 750A-394 POSTER, ASSY INSTR MONITOR
NS 2 N/A BATTERIES, REMOTE CONTROL, AAA SIZE
NS 1 LT-21264 PERSONAL ENTERTAINMENT MONITOR MANUAL, ATSC
NS 1 LT-21788 PERSONAL ENTERTAINMENT MONITOR MANUAL, DVB-T
DIGITAL PEM MONITOR OPTION
Monitor Back
Cover
NS = Not Shown
750A-107
RJ45 Cable Blue
AW-20892 Composite Video
and Green RJ45 Cables
AW-20841 iPod Cable
AW-21680 Coax and Power Cable
G17
G18
G3
G7
G6
G5
G4
G15
G23
G13
G14
G15
G16 G8
G9
G11
G10
G12
G2
G1
G21
G22
G19
G20
AC INPUT
AC INPUT
CABLE, 750A FRAME HARNESS
PCA, 750A DISPLAY IFI
REPRESENTATION MAY VARY.
11
11
11
PCA, SPLIT UPPER DISPLAY
750A-102 (AD-21192)
8 9 10 7 4 3 5 6 2 1
1 RS
2
1
4
33 N/C
2 RC
3 OUT
4 SRC
4 LS 3
4
1 3 2 4 5 6 8 7 9 10
WHR INPUT
2VCC
1GND
3SIGNAL
3 1 2 10 9 8 6 5 4 7
SCHEMATIC INTENDED TO BE AN ELECTRICAL
MECHANICAL IMPLEMENTATION OR
REPRESENTATION OF THE ARC SYSTEM.
DE-21240-X
DECAL, 750A ENUNCIATOR IFI ENGLISH
DECAL, 750A ENUNCIATOR
DE-21938-4
12
CABLE, SPLIT DISPLAY, ARC
AW-21251
2 1
12
FAN, 12V DC CONSOLE
750A-105 (EC-19706)
2 1
12
EC-21639 CODE, CONSOLE ARM
EC-21908 CODE, CONSOLE ARM IFI
G
N
D
+
1
2
V
AV KEYPAD
750A-356-X (SW-20813-X)
MEMBRANE, A/V KEYPAD
8
7
6
CH+
5
VOL+ DCA
MEMBRANE, 750A KEYBOARD IFI ENG.
CABLE, 750AT CHR FRAME
1PCA, SPLIT MCC CLEAN
EC-21743
6
5
1 GND
2 VCC 5 LC
6 N/C 1
2
SENSOR, SALUTRON 8510 COMBO
C
S
A
F
E
R
X
C
S
A
F
E
G
N
D
C
S
A
F
E
T
X
F
A
N
+
1
2
V
F
A
N
G
N
D
GND 5
5GND
PCA, 750A DISPLAY
AD-22236
AD-21194
CHR INPUT
3SIGNAL OUT 3
VCC 4
3VCC
SRC 2
2SOURCE
(LOWER BODY ARC ONLY)
CABLE, 750A CHR GRIP
750A-404
*
2 4 3 5 1
1
GRIPS HELD 750A-119 (AD-21191) 5 2 3 4 1
CABLE, CHR GRIP
AW-18286
12
C
H
A
S
S
I
S
C
H
A
S
S
I
S
C
N
T
R
L
G
N
D
C
N
T
R
L
R
X
C
N
T
R
L
G
N
D
C
N
T
R
L
+
1
2
V
C
N
T
R
L
+
1
2
V
C
N
T
R
L
T
X
B
A
T
T
E
R
Y
D
I
S
A
B
L
E
CSAFE PORT A/V PORT
T
X
D
N
/
C
R
X
D
N
/
C
G
N
D
N
/
C
B
+
6 8 4 2
KEYBOARD
T
X
D
N
/
C
N
/
C
G
N
D
N
/
C
R
X
D
N
/
C
8 2 6 4
1
4
CH- VOL-
2
3
DE-20929-4 ENGLISH ONLY
SOURCE
DE-20929
14
13
D1
SW-21895-4
TO PEM 8 7 9 10 11 6 12
11 10 9 7 8 6 12 5 7 1 3 1 3 5 7
IF ATTACHED
FERRITE
750A-396 (EC-15004)
7
8
Pause
MEMBRANE, 750A KEYBOARD AMBER
SW-20928-X
9
Cool
Advanced
10
Shift
Clear Enter (0)
(7) Start (9) (8)
*
AW-21748
1 CRPM = XX.XX FLYWHEEL RPM
1: XX.XX
BLK OR SHIELD
WHITE OR RED
BRN OR RED
22
11
BLACK
P4
R
R SIGNAL (OUT)
R COMMON (INSIDE)
*
WHITE OR RED
BLK OR SHIELD BROWN OR RED
11
BLACK
22
L COMMON (INSIDE)
L
L SIGNAL (OUT)
CHI HUA
AW-18286
CABLE, CHR GRIP
P3
CABLE, 750A CONSOLE
AW-20934
CONSOLE POST
(3) (2) (1) Up Programs Plus
11
Manual Down (4) Minus (6) (5)
4
5
6
2
3
ENTRY POINT
ARC FRAME
PEM OPTION
TO BOX BTM.
AW-20841
1
CABLE, iPOD 30 PIN
CABLE, SPA 12V BATTERY
PARAS
4
TXD
PEM OPTION
C
S
A
F
E
G
N
D
C
N
T
R
L
G
N
D
C
N
T
R
L
G
N
D 33
B
A
T
T
E
R
Y
D
I
S
A
B
L
E
C
N
T
R
L
+
1
2
V
C
N
T
R
L
+
1
2
V
A6
150C
MR-20897
BRAKE GEN, 750A
5
6
2
3
4
1
- OR -
5
6
4
C
S
A
F
E
T
X
EXTERNAL SUPPLY
JST B6P-VH(LF)(SN)
A5 A3 A4 A1 A2
5
6
DOWN
AC INPUT 4UP
F
A
N
+
1
2
V
C
S
A
F
E
R
X
F
A
N
G
N
D
TSEL
QSEL
CABLE, 2ND GEN PEM COMM. 24"
AW-20935
750A-107 (AW-21489)
CABLE, LOCKING RF&DC COAX 2795mm
AW-21680
TO iPOD
COMPOSITE VIDEO IN
750A-103 (AD-20840)
PCA, PEM AV JACK BOARD
USB CHARGE PORT
AUDIO OUT
N/C
CSAFE
B12B-J21DK-GGXR B6 B5 B2 B3 B4 B1
JST
N/C
C
N
T
R
L
R
X
C
N
T
R
L
T
X
8
7
GND
6
5
N/C
TO PEM
AW-20892
CABLE, AV JACK BOARD
5
AMP 641831-1
5
PCA, DIGITAL ARC CONTROLLER
CODE, 750A LCB, CORTEX IMAGE
G
N
D
2
4
V
D
C
AX-19550
750A-396 (EC-15004)
1
2
FERRITE
ECB W/GENERATOR
150C
BRAKE
2
1
BRAKE
12V
RPM
DSEL
BRAKE
DIAGNOSTIC LEDS
THERMAL SENSE
RETURN 2
1
AD-20827
EC-21663
S
N N
c
2 1
2.5mm
J9
6
J2
EN60601
UL60601
6
GEARMOTOR,SP ARC 12V DC
MR-18446
350759 or
J7
2
N/C
3
RXD
1
N/C
+
1
2
V
C
O
A
X
450824-1
COAX PWR
1
4 2 6 8
1 3 5 7
88 2 4 6
3 7 5
LEFT COMP RIGHT
8 6
5 7
2
1 3
4
2 1 3 1 2 4
AMP
J8
1 2 3 1 2 4
iP
W
R
A
C
C
L
A
U
D
I
O
O
U
T
R
A
U
D
I
O
O
U
T
iP
O
D
D
E
T
E
C
T
A
U
D
I
O
L
A
U
D
I
O
R
T
X
D
1
R
X
D
1
C
H
A
S
S
I
S
A
U
D
I
O
R
A
U
D
I
O
L
T
X
D
1
R
X
D
1
C
H
A
S
S
I
S
B
+
C
T
S
G
N
D
G
N
D
C
T
S
B
+
+
5
V
O
U
T
iP
O
D
T
X
iP
O
D
R
X
G
N
D
A/V INPUT
RCA JACKS
RED BLUE
CSAFE NETWORK TO EQUIPMENT
iPOD ONLY
GREEN
M
O
T
O
R
-
TO PEM
50/60Hz FEEDBACK
100-240VAC
TR-22382 OR TR-21835
TRANSFORMER, 24V DC, 6'
S
1 CRPM = 15.15 FLYWHEEL RPM
1:15.15
ELV-MOTOR
50/60Hz
24V DC 2.5mm
- +
2.1mm
12V DC
TR-20203 SUPPLY, PEM 2.1mm STD.
TR-21265 SUPPLY, PEM 2.1mm LOCKING
AW-21857 CABLE, DC EXTENSION
AW-22235 (AW-22229) POWER CORD, 10A IEC-320 DENMARK
AW-19521 (AW-21539) POWER CORD, UK IEC-320 230V
AW-19587 (AW-21540) POWER CORD, JAPAN IEC-320 100v
EW600005 (WR-14012) POWER CORD, 230V/50Hz
EW600000 (AW-14007) POWER CORD, 115V/60Hz
100-240VAC
12v DC POSITION
2nd GENERATION PEM
B
A
T
-
B
A
T
+
P
O
T
W
I
P
E
R
P
O
T
H
I
G
H
M
O
T
O
R
+
P
O
T
L
O
W
AW-18447
CP-21073 13.3" DVB-T DIGITAL PEM
CP-21072 13.3" ATSC DIGITAL PEM
+
BATTERY, 12V / 7AHR
EC-18267
(TOTAL BODY ARC ONLY)
DECAL, 750A TOP
AW-21747
CABLE, SALUTRON TO CONSOLE
AW-21750
CABLE, SALUTRON GND
PALM
PALM
FINGERS
FINGERS
- +
- +
Appendix E 750A/750AT SCHEMATIC
Schematics
Page E1
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