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Asparagus Soup
Chop asparagus, setting aside tips for use later. Simmer chopped
asparagus and chopped potato in 2 cups water, with 2 Tbs. butter, basil,
celery salt, vegetable salt and pepper to taste. Simmer until vegetables
are tender, and cool. Place cooled broth and vegetables in blender and
puree, slowly adding the 2 cups of milk. Saute onion, mushrooms and
reserved asparagus tips with a pinch of garlic and a pinch of parsley in 1
Tbs. of butter. Add to soup mixture, simmer 15-20 minutes. Grate and add
cheese, if desired, just before serving.
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Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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1 cup milk
1/2 cup cream
1 cup chicken bouillon
3 tablespoons butter or margarine
2 tablespoons flour
1 teaspoon salt
1/4 teaspoon white pepper
1 teaspoon worcestershire sauce
1 tablespoon dry sherry -- optional
1 cup mix vegetables -- * see note
Put all ingredients into blender container. Cover, press button 7 for 30
seconds. Stop motor and push down with spatula if necessary Blend longer
if smoother consistency is desired.
Empty into saucepan and heat until hot, about 5 minutes.
Cream soups are marvelous for leftovers. Sherry can be added before
blending or just before serving.
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Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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1 lg parsnip diced
1/4 cup chopped parsley
3 pound beef shin-(or more)
1 3/4 quart water.
2 carrots diced
1 16 ounce can peeled tomatoes - crush
2 stalks celery diced
by your fingers
2 onions chopped
salt and pepper to taste
2 cloves garlic crushed
1 cup pearl barley
1 white turnip diced
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Recipe By :
Serving Size : 4 Preparation Time :0:00
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Amount Measure Ingredient -- Preparation Method
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1 1/2 cups cooked carrots -- cut up
1/2 cup milk
1/2 cup cream
1 cup chicken broth
1/2 small onion -- sliced
1 dash nutmeg
1 dash cinnamon
1 tablespoon brown sugar
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Bouillabaisse
In large kettle, sauti onion, carrot and garlic in vegetable oil until
onion is transparent, about 10 minutes. Add fish fillets, tomatoes, bay
leaves and water. Bring to boil; reduce heat. Simmer gently 30 minutes.
Add remaining ingredients and simmer gently an additional 30 minutes.
Serve piping hot in large soup bowl with French bread to absorb broth.
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Bouillabaisse 2
Recipe By :
Serving Size : 1 Preparation Time :0:00
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Amount Measure Ingredient -- Preparation Method
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4 cloves garlic finely chopped
1 28 ounce can tomatoes (coarsely
1 pound fin fish (red snapper
chopped) with liquid
flounder -- trout)
2 cup fish stock -- clam juice or
1/2 lb shrimp, lobster -- (1/2 to 1)
chicken broth
scallops -- crab meat-any or
1/2 cup dry sherry
all
2 teaspoon salt
18 sm clams, mussels -- or lobster
1/2 teaspoon thyme, basil -- saffron
claws-any or all
pepper to taste
1/4 cup olive oil
fresh chopped parsley for
1 lg onion finely chopped
garnish
2 shallots minced
Cut boneless pieces of fish into bite size pieces. Remove shells from
shrimp, lobster, crab. Scrub clams and mussels. Saute onions, garlic and
shallots in oil on low heat until lightly golden. In a large pot, put in
all liquids and seasonings except parsley. Bring to a boil. Lower heat and
simmer 15 minutes. Add all seafood, mix and simmer 10 minutes. Serve hot
in large bowls. Top with parsley. Serve with crusty bread, semi-soft
cheese and a tossed salad.
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Chicken Soup
Bring to boil, add salt and pepper. Add chicken, potatoes, and carrots.
Chickpea Soup
Soak cod in water to cover for 24 hours, changing water a few times. Drain
chickpeas. Place in 5-quart pot with tightly fitting lid. Add water to
cover and add garlic, bay leaf, onion and salt to taste. Cover and bring
to a boil and simmer until chickpeas are tender, about 1 1/2 to 2 hours.
Drain salt cod. Add cod to chickpeas during last 1/2 hour of cooking time.
In skillet, heats oil and fry bread and 1 clove garlic until golden. Puree
in blender with saffron and 1 cup cooking liquid from soup. Add to soup.
Remove garlic head and bay leaf. Set aside some whole chickpeas and cod
for garnish. Puree remainder of soup in small batches. Return to stove and
heat to simmer. Correct seasoning. Ladle into soup bowls and garnish with
whole chickpeas, flacks of salt cod, spinach and croutons.
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Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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1/4 cup cream of wheat
2 teaspoons butter
3 cups chicken stock
1 cup chopped leeks
Mix cream of wheat with butter and stir together. Add chicken stock,
leeks and cook for 25 minutes.
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NOTES : May use 3 cups water and 3 tablesppon instant chicken bouillon to
make chicken stock if you don't have any on hand.
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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1/4 cup margarine
2 tablespoons vegetable oil
1 large onion -- minced
2 cloves garlic
3 pounds yellow squash -- thinly sliced
4 cups chicken broth
1 cup half and half
1 1/2 teaspoons white pepper
parsley -- chopped
Combine butter and oil in dutch oven. Add onion and garlic, saute til
tender. Stir in squash and chicken broth, simmer covered 15 to 20
minutes. Spoon 1/3 squash mixture into container of electric blender and
process until smooth, repeat with remaining squash.
Return to Dutch oven, stir in half and half, salt and pepper. Cook over
low heat stirring constantly, till hot. Serve hot or chilled, Garnish
with parsley.
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heat chicken broth until very hot, stir in egg whites while its good and
hot. Pour over almonds and celery. Add salt and pepper to taste and add
honey.
Makes 2 cups
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In a large sauce pan add broth, heat until very hot. Add egg whites
stirring until whites are done..
In bowls, add almonds slices, ladle soup into dish and add chopped celery
if desired. Salt and pepper to taste.
Makes 2 cups.
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Recipe By :
Serving Size : 5 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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2 cups water
skinned potatoes*
1 teaspoon salt
1/8 teaspoon white pepper
2 tablespoons butter or margarine
1 small boiling onions **
young fresh baby carrots ***
1/2 pound young fresh green beans ****
2 cups fresh shelled tiny peas
2 cups half and half (light cream)
3 tablespoons all purpose flour
In a small bowl, stir together half and half and flour until smooth; stir
into simmering vegetables. Cook, stirring until soup slightly thickened
(about 5 minutes) Serving size: 1-2/3 cup May be served with open faced
sandwiches of cream cheese on rye, decorated with sliced vegetables.
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Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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Assorted dried beans and peas
Ham Hock
1 can tomatoes -- (28 oz.)
2 Onions -- chopped
4 stalks celery -- chopped
2 cloves garlic -- minced
Salt and pepper to taste
Bay leaves
Thyme
Basil
1 pound sausage -- sliced
2 boneless Chicken breast
1/2 cup red wine
1/2 cup chopped parsley
Drain beans, and add 3 quarts water, ham hock, bay leaves, thyme, and
basil and simmer 2 1/2 to 3 hours.
Add tomatoes, onion, celery, salt, pepper and simmer 1 1/2 hours.
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Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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2 onions
1 clove garlic
2 cups chicken stock
1/4 cup white wine
salt and pepper -- to taste
2 tablespoons oil
swiss cheese
Pout oil in pot, add chopped onions, mashed garlic, stir a few minutes.
Add chicken stock and white wine. Cook a few minutes then put this in a
little baking dish and put slices of swiss cheese on top and place in oven
until cheese is melted.
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Fry along or make filling from paper thin meat and raw chopped vegetables.
You can fold won tongs in half or you can put two together with filling on
top of one and place the other on top and seal. Fry in deep fat or drop
in won-tong soup mixture.
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Soak beans overnight with salt, drain. Add water and the two bones. Cook
45 minutes on low.
Fry bacon, paprika, onion in lard. Add along with pototoes, saffron and
salt. Add chorizos cut thin. Cook until sausage, beans and potatoes are
done about 1 hour more.
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Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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4 ripe tomatoes -- quartered
1/2 small onion -- sliced
1/2 green pepper -- seeded and sliced
1/2 cucumber -- sliced
4 sprigs parsley
2 cloves garlic
1 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
2 tablespoons wine vinegar
1/2 teaspoon worcestershire sauce
1/2 cup ice water
1/2 cup red wine
1 dash tabasco sauce
croutons
Put all ingredients except croutons into blender container, cover press
button 8 for 15 seconds or until all ingredients pass through blades.
flash blend if needed. DO NOT OVER BLEND.
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NOTES : Inprovise with this soup. Add fresh basil or other herbs or green
onions tops.
In a large heavy pot, melt butter; add onion and leeks and cook until soft
but not brown. Add potato, carrots and squash; cook and stir 2 or 3
minutes. Add stock; cover and simmer about 20 minutes or until vegetables
are tender. Puree in food processor or blender until very smooth. Return
to saucepan. (Can be made ahead and frozen to this point). Stir in cream
to desired consistency. Add wine if desired. Heat slowly until very hot
(do not boil). Taste and season with salt and pepper. Serve garnished
with a sprinkle of chives or green onions and a little grated carrot.
Makes about 6 servings.
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Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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1 pound potatoes -- peeled
1 large carrot -- peeled
2/3 cup chopped onion
2 cups chicken broth -- divided use
1/2 cup milk
1 teaspoon white Worcestershire sauce
Salt
Pepper
Cut potatoes and carrot into 1" chunks; place in a 2-quart bowl.
Add onion and 1/2 Cup broth; cover with plastic wrap venting sprout area.
Stirring midway through cooking, microwave on high 8 minutes, or until
vegetables are done.
Pour mixture into blender and add remaining broth, milk and
Worcestershire; puree. Add desired salt and pepper.
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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4 cups Chicken stock
2 cups diced chicken
1/2 cup sliced celery
1/2 cup sliced green onion
1/2 teaspoon salt
1/2 teaspoon poultry seasoning
1/4 teaspoon pepper
2 cups uncooked noodles
2 tablespoons flour
2 cups milk
Bring to a boil.
Add noodles. Cover and cook until noodles are almost tender (5 to 10
minutes).
Mix flour with small amount of milk until smooth. Add remaining milk.
Stir into soup.
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Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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4 small oriental dried black mushrooms
1/2 cup bamboo shoots -- slivered
1/4 pound boneless pork center rib -- slivered
1 tablespoon soy sauce
1 teaspoon salt
1 quart chicken broth
1 cup bean curds -- slivered
1 teaspoon white pepper
3 tablespoons red wine vinegar
2 tablespoons cornstarch -- blended with
3 tablespoons cold water
1 egg -- beaten
1 tablespoon sesame oil
1 green onion, whole -- chopped
Soak mushrooms in warm water until softened. Drain, remove stems and
shred caps. Combine mushrooms, bamboo shoots, prok, soy sauce, salt and
chicken broth in large sauce pan. Bring to a boil over high heat.
Reduce heat and simmer 3 minutes. Add bean curd, pepper and vinegar.
Bring to a boil again. Stir until soup thickens.
slowly pour in beaten egg. stirring gently. remove from heat and ladle
into serving bowl. Stir in sesame oil. garnish with green onion.
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Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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1/2 cup dried mushrooms
1 cup warm water
3 cups vegetable stock
1 tablespoon dry sherry
1/2 cup sliced bamboo shoots
4 ounces tofu -- diced
1/2 cup frozen peas -- thawed
2 tablespoons white wine vinegar
1 tablespoon soy sauce
2 tablespoons cornstarch
1/4 cup water
1/2 teaspoon white pepper
1 teaspoon sesame oil
1 egg -- lightly beaten
2 green onions
salt (to taste)
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Hungarian Goulash 57
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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2 pounds cubed boneless beef
2 tablespoons shortening
2 slices onion
1 clove garlic -- minced
1 tablespoon paprika
2 teaspoons salt
3 cups water
1/4 cup Heinz 57 Sauce
Hot buttered noodles
Stir in sliced onions, garlic, paprika and salt; saute# until onions are
tender.
Add water, Heinz 57 sauce. Cover; simmer 1 1/2 to 2 hours or until meat
is tender.
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Leek Soup
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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2 stalks leeks -- sliced
mushrooms -- optional
3 tablespoons butter
3 cups beef broth
-- to thicken
Cook leeks and mushrooms (optional) in butter until soft. Add broth and
simmer until hot. Thicken with flour. Serve
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Here's another soup that can feed an army and be a complete meal with
bread and salad. Soak beans overnight. Drain and rinse beans well. Place
oil in large pot and saute salt pork. Add all veggies and saute until
translucent. Add flour and stir well. Add beans, broth, water and tomato
sauce. Bring to boil and then simmer for 2 hours. When beans are soft,
taste for salt and pepper. Add pasta and simmer until pasta is tender.
Serve with cheese on the side for topping.
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Minestrone Soup
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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1 cup white beans -- or Pinto beans
1 tablespoon olive oil
1 cup thinly sliced onion
1/2 cup thinly sliced carrot
1/2 cup diced potatoes
1 cup diced celery
1 cup green beans
2 cups zucchini squash
3 cups spinach -- or okra
1 cup tomatoes
1 1/2 quarts beef stock
1/2 pound bacon -- fried & crumbled
salt and pepper -- to taste
Basil -- to taste
oregano -- to taste
tarragon -- to taste
Bring beans to boil in 4 cups water, cook 1 hour or til tender. Heat
olive oil in pan, add garlic and onion, cook on medium heat til onions are
tender, add celery and carrots and cook 3 minutes, add potatoes and
squash. Cook 3 minutes, add green beans and spinach or okra, cook 3
minutes. add stock, tomatoes and beans, add bacon and seasonings, simmer
3 hours.
Serve piping hot. Sprinkle with Parmesan cheese and serve with garlic
bread.
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Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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2 tablespoons safflower oil
carrots, grated
1 cloves garlic, minced
1 med onion, chop fine (1/2 c)
1 15 ounce ca chick peas, rinse,drain
3 cups vegetable stock
1/3 cup tahini
2 tablespoons lemon juice
1 tablespoon chopped fresh parsley
3/4 teaspoon ground cumin
1/2 teaspoon black pepper
1/2 teaspoon thyme leaves
1/4 teaspoon powdered tumeric
1/8 teaspoon cayenne pepper
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Melt shortening in large Dutch oven (5 qt.) over medium high heat.
Add flour; cook and brown flour, stirring constantly, until it is deep,
dark brown.
Add chopped onion and diced bell pepper. Flour will stop browning when
onion is added. Cook until onion turns clear, stirring occasionally.
Add tomato sauce, purred tomatoes and water; stir until smooth and
boiling. Cook 3 minutes or until thickened.
YIELD: 6 to 8 servings
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Make vegetable stock by boiling at least one carrot, several bay leaves,
and any leftover root vegetables for 45 mins in 6 cups of water. Add the
black-eyed peas and simmer about 30 mins. Chop the onion, celery, and the
bell pepper. Remove all the celery leaves from the top of the bunch,
rinse well, and chop them too. Saute the onion in a little oil. Add the
celery, with leaves, and after a few mins., the bell pepper. Sprinkle
generous amounts of the spices in the pan, and saute another minute.
Remove the carrot, vegetable pieces, and the bay leaves from the stock.
Add the onion mixture and chopped tomatoes to the stock, and stir well,
adding more water if necessary. Let simmer about 10 mins. Chop the okra
and stir in with the frozen corn; simmer another 10 mins. Adjust the
spices to taste, and serve, ideally with cornbread.
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In a large sauce pan place onions and enough water to cover, add salt,
cover and simmer for about 35 minutes or until onions are tender.
Add eggs and stirring at same time until egg whites are done, about 1
minute.
add pepper and butter stir until butter is blended in soup mixture.
Serve at once.
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Recipe By :
Serving Size : 5 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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1/2 cup elbow macaroni,shells, etc
2 tablespoons safflower oil
1 med onion, chopped
1 clove garlic, minced
green bell pepper, chopped
3 cups vegetable stock
1 6 ounces can tomato paste (2/3 cup)
1 15 ounce ca chick peas, drained
1 16 ounce ca kidney beans, drained *
3/4 teaspoon black pepper
1/2 teaspoon summer savory
1/2 teaspoon thyme leaves
1 dash cayenne pepper
Cook pasta in boiling water for about 6 minutes, until al dente. While
pasta is cooking, in Dutch oven or 4-5 qt saucepan, heat oil. Stir in
onion, garlic, and green pepper. Saute till tender. Stir in remaining
ingredients except macaroni. Cover and cook for 10 minutes. When pasta is
done, drain well. Stir into other ingredients. Heat. Garnish if desired.
Variations: - substitute or add other vegetables such as chopped sweet red
shredded carrot to sauteed veggies; substitute 1 t basil and 1 t oregano
for savory, thyme, and cayenne pepper.
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Recipe By : atravers@umassd.edu
Serving Size : 8 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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2 tablespoons crushed red pepper
1 medium onion
2 tablespoons salt
2 bunches kale -- 4 boxes frozen
3 cans kidney beans
1 1/2 pounds linguica or chourico (Portuguese sausage) -- chopped
6 potatoes -- peeled and diced
1 head cabbage -- shredded
1 shank bone with meat
1.) PUT MEATS, INCLUDING LINGUICA OR CHOURICO AND SHANK IN POT. ADD
CRUSHED RED PEPPER, ONION AND SALT. COVER WITH WATER.
2.) BRING WATER TO BOIL, AND KEEP SIMMERING UNTIL MEAT IS ALMOST DONE.
4.) WHEN KALE IS ABOUT HALF-COOKED, ADD POTATOES AND COOK ADDITIONAL 30
MINUTES.
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Potato Soup
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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Potatoes -- quartered
water
salt
pepper
onion -- diced
butter
Milk
Cheese -- shredded
green onions -- sliced
Melt butter in frying pan. Cook onions in butter than add butter and
onions to a large soup pot. Add potatoes and cover with water. Cook
potatoes until they are falling apart. Add water as needed. Add salt and
pepper to taste.
10 minutes before the potatoes are done add more butter and add milk 1 cup
at a time to reach desire taste. (Hint add some water to the milk before
adding to the pot of potatoes.
Cook 10 minutes more. Server with cheese and green onion on top.
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Potato Soup #2
Peel, wahs and slice potatoes and add onions and enough water to just
cover. Cook covered for 15 minutes. Drain and reserve 1 1/2 cups of
potato water.
Mash potatoes, add butter, water milk and salt. Heat very good.
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Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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potatoes -- peeled & diced
1 med stalk celery -- chopped
1 med carrots -- chopped
1/4 cup onion -- chopped
1 garlic, clove -- minced
2 cups vegetable stock
1/4 teaspoon black pepper
1/2 teaspoon thyme
1 dash nutmeg
3 cups broccoli florets
1 cup milk
egg yolk -- lightly beaten
1 tablespoon soy sauce
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Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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1 pound ground beef
1 medium onion -- chopped
1 package Hamburger Helper mix for Lasagna
5 cups water
1 can whole kernel corn -- (8 1/4 oz.)
1 can whole tomatoes -- (16 oz.)
2 tablespoons grated Parmesan cheese
1 small zucchini -- sliced and slices
-- cut into halves
Cook and stir ground beef and onion in Dutch oven until beef is brown;
drain.
Stir in Sauce Mix, water, corn (with liquid), tomatoes (with liquid), and
cheese; break up tomatoes with fork.
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Recipe By :
Serving Size : 5 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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2 tablespoons margarine
1 stalk celery -- chopped
1 cloves garlic -- minced
1/2 cup med onion -- chopped
2 cups vegetable stock
16 ounces frozen peas
1 dash white pepper
1/2 cup low-fat milk
1 dash nutmeg
GARNISH: Herbed garlic Croutons, 1/4 c chopped fresh parsley and 2 T lemon
peel, or grated Parmesan cheese, optional. In a Dutch oven or 4-5 qt
saucepan, melt margarine. Add celery, garlic, and onion. Saute until
softened, about 5 minutes. Add vegetable stock, peas, and white pepper.
Over med heat, cover and simmer 5 minutes. Transfer mixture to bowl of
food processor. Cool slightly. Puree. Return mixture to pan; add milk and
nutmeg. Heat through, about 5 minutes, stirring constantly. Top each
serving with garnish if desired.
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Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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3 carrots -- large
1 turnip -- large
2 stalks celery
2 onions
2 tablespoons butter
3 quarts water
2 teaspoons salt
6 large sprig parsley
1/2 bay leaf
1 teaspoon thyme
Scrub and coarsely chop carrots, turnip, celery, peel and chop onions.
Melt butter in 8-quart pan over medium heat. Add chopped vegetables and
cook, stirring occasionally, until vegetables turn golden (about 15
minutes). Add water, salt, parsley, bay leaf, and thyme leaves. Cover and
bring to a boil. Reduce heat and simmer for 1-1/2 hours. Strain and
discard vegetables. Makes 2-1/2 quarts stock. You can adjust the
seasoning to suit your taste by adding 2 cloves, peeled garlic, several
peppercorns, or your favorite herbs. You can freeze extra stock for
future use.
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Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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2 tablespoons olive oil
1 medium onion -- chopped
40 milliliters garlic -- chopped
1 medium zucchini -- chopped
2 cans tomatoes w/juice -- 15oz ea
4 cups chicken stock or broth
2 tablespoons dry sherry
1/2 teaspoon dried oregano
1/8 teaspoon dried basil
1/2 teaspoon black pepper
1 can cannellini beans; drain -- 15oz
1 can red kidney beans; drain -- 15oz
2 cans chunk light tuna in water -- drain; 6oz ea
Heat olive oil in large pan over medium heat. Add onions, garlic and
zucchini and saute until onions are transparent, 5 minutes. Add tomatoes
with juice, stock, Sherry, oregano, basil and pepper. Simmer over low heat
for 15 minutes. Add beans and tuna and simmer for another 15 minutes.
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Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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2 pounds snow crab clusters
2 cups broccoli flowerettes
2 cups carrots -- cut in diagonal
-- slices
8 Green onions -- cut into brushes,
-- if desired
2 cans regular-strength chicken broth -- (14 1/2 oz. each)
2 cups water
Creamy sauce -- see recipe
Let each cook crab and vegetables in broth until crab is heated through
and vegetables are cooked crisp-tender.
Cooking broth may be ladled into cups and served as a soup after crab and
vegetables are cooked.
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1. Melt butter in large sauce pan over medium heat. When foam subsides,
add onions, saute until wilted abut 4 minutes. Reduce heat to low. Cover
pan, sweet onions stirring occasionally,, until tender about 15 minutes.
(Do not allow onions to brown) Sprinkle flour over onions, cook, stirring
constantly, about 4 minutes.
Tip: 2 1/2 cups sliced leeks (white parts only) plus 1 1/2 cup sliced
green onions can be used.
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Recipe By : fnsjc@aurora.alaska.edu
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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16 ounces tomatoes
7 ounces green chiles -- diced
1 onion -- cut into chunks
3 cups chicken broth -- or homemade turkey
stock
3 cups cooked turkey -- bite sized pieces
2 cups cooked brown rice
1 10 ounce wh kernel corn, frozen
3/4 teaspoon ground cumin
1/2 teaspoon garlic salt
1/4 teaspoon chili powder
This is a recipe that I like to use for turkey leftovers. I use the
carcass to make the stock first. I throw in any vegetables I want to use
up in the fridge into the stock pot except cabbage and broccoli and carrot
greens which smell too strong if I let the stock boil too hard by
accident. I simmer the stock about 2 hours or so. After straining the
stock and discarding the bones and vegetables I use the following recipe
from the Sunset "Fresh Ways with Chicken" cookbook, which I usually
double. I also use more broth and less turkey than they call for, I
really don't measure the ingredients, I just add what I've got until it's
as thick as I want it and the proportions look right. In a blender or food
processor combine tomatoes and their liquid, chiles and onion; whirl until
smooth. Pour into a large pan, add broth and bring to a boil over high
heat. Add turkey, rice, corn, garlic and spices. Reduce heat and simmer
until heated through. Serve with fresh cilantro, sour cream and tortilla
strips, their recipe calls for strips made from flour tortillas, but I use
corn sometimes too.
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Turkey Minestrone
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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Meaty turkey frame
1 teaspoon salt
4 cups water
2 cups sliced potatoes
3 Onions -- thinly sliced
1 Bag -- (8 oz.) shredded
-- coleslaw cabbage
2 cups sliced celery
6 Ripe pitted medium olives -- chopped
Combine turkey frame, salt and water in a soup pot (or pressure cooker).
Cover and simmer 2 hours over low heat, or 45 minutes in a pressure
cooker, (following manufacturer's directions.)
Strain broth into a container. Set turkey frame aside to cool. When fat
has risen to the surface of the turkey broth, skim with a bulb-type baster
(or if you're not in a hurry, chill until fat hardens. Then lift off the
fat.)
Combine fat free broth with remaining ingredients. Cover and simmer until
vegetables are tender.
Meanwhile, strip meat from turkey frame and chop into bite-size pieces.
Add to the soup and heat through.
Season with Parmesan cheese and chopped fresh parsley if you like.
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* Exported from MasterCook *
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups cooked Butterball breast of turkey -- cut into 1/2" cubes
Bones and trimmings from cooked breast of
-- turkey
6 cups water
1 can cocktail vegetable juice -- (46 oz.)
8 ounces turkey gravy packet
1 Bag -- (16 oz.) frozen
-- mixed vegetables
2 medium onions -- diced
2 Ribs celery -- sliced
1 clove garlic -- minced
2 teaspoons seasoned salt
1/2 teaspoon pepper
1/2 teaspoon thyme leaves
Place turkey bones and trimmings in Dutch oven or large saucepan. Add
water. Cover and simmer 1 hour.
Remove carcass; strip turkey from bones. Discard carcass. Strain broth.
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Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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1 tablespoon cornstarch
2 cups milk
2 tablespoons margarine
1/2 teaspoon salt
1/4 teaspoon pepper
1 Chicken bouillon cube
1 cup finely chopped cooked vegetables -- (spinach, asparagus
-- or broccoli)
In saucepan mix cornstarch and 1/2 cup of the milk until smooth.
Bring to boil over medium heat, stirring constantly, and boil 1 minute.
Add vegetables.
Makes 3 cups
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Vegetable Stock
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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2 tablespoons safflower oil
1 lg onion, sliced
carrot, sliced (with greens)
1 stalk celery,sliced (w/grns)
tomato, cubed
potato, cubed
turnip, sliced (peel if waxy
1 cloves garlic, halved
2 quarts plus 1 cup water
bay leaf
1 lg sprig parsley
1/2 teaspoon black pepper
In a stock pot, heat oil. Add onion, celery, tomato, potato, turnip, and
garlic. Cook until vegetables are tender, about 10 minutes. Add remaining
ingredients. Cover, bring to a boil, reduce heat, and simmer 1 hour.
Strain stock and discard the vegetables, bay leaf, and parsley. Stock may
be used immediately, refrigerated for 3-4 days, or frozen for up to 1
month.
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Watercress Soup
Yield: 8 to 10 servings.
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Stem and chop greens. Put chicken, onion and mushrooms in soup pot. Add
enough water to just barely cover ingredients. Turn on medium-high heat.
Cover and cook while you're washing and chopping the greens, about 10
minutes. Add salt, red pepper and tomato paste. Boil for about another 5
or 10 minutes. Add greens and replace lid, steaming greens and stirring
them in. Variations: sometimes we add some exotic ingredients like smoked
fish and/or ground egusi (which is a kind of melon seed), but it's
perfectly tasty without these additions. This is traditionally served with
"fufu" which is a doughy starch made variously from gari (roasted,
fermented, ground cassava), or from semolina flour or from various
combinations of Bisquick, potato Buds, potato starch, etc. It's also good
over rice.
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Recipe By :
Serving Size : 5 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon safflower oil
carrots, grated
1 med onion, chopped (1/2 cup)
4 cups vegetable stock
1 6 ounces can tomato paste (2/3 cup)
1 tablespoon soy sauce
1/2 teaspoon thyme
1/4 teaspoon ground cumin
1/4 teaspoon black pepper
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Separate the garlic bulbs into cloves and peel. Divide garlic cloves into
three piles. Mince onions with one third of the garlic cloves (I use a
food processor). Heat oil or butter in large (6 quart or more) pot and
saute onion and garlic until soft but not brown. Slice leeks thinly with
another third of the garlic cloves (I use the food processor again, with a
#2 slicing disk, but any slicing disk works fine, as does a knife), and
add to the pot. Saute until soft. Remove the stem and seeds from the
ancho peppers. Add the tomatoes, broths and water to the pot; then add
the herbs and ancho peppers. (I always have cheesecloth around, so I
usually chop up the fresh herbs and put them with the dried ancho pepper
in a piece of cheesecloth that I tie up like a bag; this makes it easy to
fish the herbs and ancho out at the end, which makes the soup prettier.)
Bring to a boil, cover the pot, lower the heat and simmer for two hours
until the onion and leek have pretty well melted into the soup. If
fishing the herbs and ancho pepper out of the soup isn't too messy, do it
now. Slice the reserved garlic very very thinly, and add to the soup pot.
Add water if it has gotten too thick. Simmer covered, for 30 minutes. If
you are going to save the soup and serve it tomorrow, stop here, cool and
refrigerate it. Otherwise, keep going. 10 minutes before serving,
uncover the pot, taste the soup, season with salt and pepper and bring to
a rolling boil. Add the macaroni, and cook for a couple minutes less than
you usually would, because you aren't going to drain it. Or, cook the
macaroni separately and add it just before you ladle the soup into bowls.
Grate a little parmesan cheese over the top, if you like.
NOTE: Tomato broth: I use a recipe adapted from one of Molly O'Neill's
Sunday New York Times Magazine columns: for one quart of tomato broth,
chop four pounds or more or fresh or canned plum tomatoes (or use 4 lbs of
Pomi tomatoes in the box, which come already chopped), and put in a 4
quart pot with 1 teaspoon sea salt, 1 Tablespoon chopped fresh basil, 1
Tablespoon chopped fresh parsley, and 1 Tablespoon chopped fresh rosemary.
Bring just to a boil, stirring, and then strain immediately through a fine
mesh strainer (stirring the mixture from time to time with a wire whisk
will help it get through the strainer.)
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