Volume 11, Number 4 July - August 2013

View This Section Online At www.berkeleyseniorservices.org

- BSS Volunteers Honored - Virtual Dementia Tour

o T f l e s r u o Y p l He e c n e d n In d e p e

Virtual Dementia Tour North Site 4 Adult Day Services 6 July Activities 7 August Activities 8 Senior Support Services Transportation 9 Family Support Opportunities 10 E.G.O./AARP Safety Classes 11 Birthday Royalty 12-13 Thank you Community 14 July Menu 15 August Menu 16 Computer Lab 17 Thank You 19 Volunteers Honored 20 Volunteer Recognition Dinner 22 In Home Care

Marlene and Karl enjoy a dance

Senior Spirit available online!

www.yourbg.com
click on Senior Spirit and find it also at

www.berkeleyseniorservices.org
Linda Holtzapple, Executive Director
Published by

ADULT DAY SERVICES IN-HOME CARE SENIOR SUPPORT SERVICES NUTRITION PROGRAM TRANSPORTATION RECREATIONAL AND SOCIAL ACTIVITIES MISSION STATEMENT
Our mission at Berkeley Senior Services is to offer a network of programs and services to enable Seniors to remain independent, participating members of our community.
Berkeley Senior Services is funded by the WV Bureau of Senior Services, Upper Potomac Area Agency on Aging, Berkeley County Commission, United Way of the Eastern Panhandle (CFC # 98181), and by private donations. Berkeley Senior Services operates programs without regard to race, color and national origin. For further information please contact the Office of Justice Programs, Office for Civil Rights, at 202-307-0690 or e-mail askOCR@ojp.usdoj.gov. Persons under age 60 are welcome guests to our programs and services and certain restrictions and fees may apply.

415 Wilson Street Martinsburg, WV 25401 (304) 267-9983 Fax (304) 263-7106 Display Ads: graphics@yourbg.com

2013 BOARD MEETING SCHEDULE Fourth Wednesday of Every Other Even Month at 3:00 PM Meetings are open to the public

On the cover:
Bethany VanGorden, Nutrition Supervisor, (fourth from right), along with students from Shepherd University. Board Member Jean Bibby and Volunteer Charles Meister prepare for their journey for a bike ride. Thank you to Brian Weber, owner of Eastern Panhandle Bicycle Company, located at 805 E. Moler Ave. in Martinsburg for the use of the bikes!

Page 2

Buyers Guide Senior Spirit

Wednesday, July 3, 2013

Virtual Dementia Tour Now Available!

Berkeley Senior Services professional staff are trained and authorized by Second Wind Dreams to provide a virtual dementia experience. By experiencing and understanding what someone with Alzheimers dementia faces on a daily basis, caregivers can provide the best possible care and support for their loved ones. On Wednesday, July 24th, in recognition of Adult Day Services 18-year anniversary of service to our community, we are offering family caregivers the opportunity to participate in our exclusive Virtual Dementia Tour and to have a hands-on approach to what these individuals go through on a daily basis. Berkeley Senior Services cordially invites Family Caregivers to the First Community Presentation of the Virtual Dementia Tour

North Site
Join us at the Marlowe Ruritan on Tuesday July 9, 2013 10:30-11:00 Blood Pressure Screenings with Daisy Hite & Mildred Spielman

11:00 BINGO

11:30 PICNIC

Berkeley Senior Center 217 North High Street Martinsburg, WV 25404 Wednesday, July 24, 2013 1:30pm-3:30pm To RSVP, please contact Berkeley Senior Services at 304-263-8873, Ext. 114 or at bssads1@berkeleyseniorservices.org Space is limited so register early.
The Virtual Dementia Tour program is credited to Second Wind Dreams. www.secondwind.org Second Wind Dreams (SWD) is an international, nonprofit organization committed to changing the perception of aging through the fulfillment of dreams and educational programs that help caregivers understand the physical and mental challenges facing those with Dementia. Founded in 1997 by award-winning geriatric specialist PK. Beville, M.S., the Atlanta-based organization is recognized as the first in the nation to focus on enhancing the quality of life for elders and changing societys perception of seniors by making dreams come true. Its innovative educational programs, known as the Virtual Dementia Tour, is a scientifically proven method of training designed to build sensitivity and awareness in individuals caring for those with Dementia. To date, over 500,000 people have experienced the Virtual Dementia Tour. It is available in 15 countries and 7 languages, and is currently being used as a teaching tool in colleges and universities around the US and Canada.

MENU: Hamburgers and Hot Dogs Grilled on Site, with all the trimmings, Baked Beans, Pasta Salad and Fresh Fruit BSS Nutrition Program suggested donation Procedures will apply Seniors age 60+ and their guests are invited to attend. Please call to sign up for lunch (Must have full name of all signups--including carry outs) No later than Monday (before noon) July 8, 2013 263-8873

Annette Algers shares - My family Doctor told me to thank the cook at BSS for working with my diet. My Potassium & blood pressure are now at a healthy level. He said I look 10 years younger because of my diet and the activity I get in the Exercise & Fun Class at BSS every Tuesday and Thursday.

Youre never too old to have fun...

Youve seen lots of changes over the decades, and now you want to see some of the world. These days, your vacations can be on your own terms and completely focused on your interests. For maximum fun & fellowship, look no further than these top picks from Schrock Travel. * National Cathedral Tour & Tea, Washington DC * Baltimores Inner Harbor * A Mystery Tour * Ocean City, MD Sunfest * New York City * Noah at Sight & Sound Theatre, Lancaster, PA * Renfro Valley, Kentucky * Dixie Delights - Savannah & Charleston * Tangier Island * The Smoky Mountains Winterfest * Hershey, PA

Call today to join the fun!

...continued on page 4
Wednesday, July 3, 2013 Buyers Guide Senior Spirit Page 3

Adult Day Services

304-263-8873, Ext. 114
Celebrating 18 Years! Supporting Families in Adult Caregiving bssads1@berkeleyseniorservices.org
On July 15th, Adult Day Services celebrates 18 years of service to the Eastern Panhandle caregiving community! Adult Day Services provides unpaid family caregivers with respite (a break) from the constancy of care. While caregivers do so, their assisted adult loved one receives safe, supervised assistance with activities they enjoy in the day program. Alternately, a staff member can come to your home to provide individualized assistance. Our trained and experienced team of staff and volunteers are dedicated to providing care and assistance at the same level they would their own family member. Feel free to call or stop by to see how we may benefit you and your assisted loved one.

ADS recognizes mothers with a Tea, including lace table cloth, corsage and potted petunia.

Lifesaver for Safety

Do you have a loved one who, due to brain challenges such as Alzheimers, down syndrome, or traumatic brain injury and risk getting lost or injured outside the home? Berkeley Co. has implemented the Project Lifesaver Program, providing to every person a personalized radio transmitter and electronic tracking equipment, as well as personalized monthly monitoring to be sure items remain in working order. Project Lifesaver is a search and rescue system which has a proven record of recovering most lost individuals within a half hour. For more information, contact Corporal W.D. Christian at 304-267-7000, Ext. 160.

THE PERSON COMES FIRST: A PRACTICAL APPROACH TO ALZHEIMERS CARE:

A training for anyone responsible for the care of individuals with Alzheimers or Related Dementia

Wed. Aug. 28, 2013 9:00am-4:00pm

Topics to be covered: Defining Dementia & Alzheimers Disease Effectively Communicating Understanding & Responding to Behaviors Working with Families Making Activities Meaningful
Lunch is available at the center with advance notification. On-site adult care available with advance notification. $40 Course Tuition - FREE to family caregivers. NOTE: This course includes a take-home manual for the cost of $7.00 to be paid to the instructor the day of class. Students who attend the entire course will receive a certificate of completion.

SPECIAL MONEY SAVING VALUES

50 OFF
Any Size

Big Cheeseburger

BLIZZARD
Limit 4
Expires: 8/30/13

$ 00
Limit 4

OFF

With This Coupon. Not Valid With Any Other Coupon.

With This Coupon. Not Valid With Any Other Coupon.

Expires: 8/30/13

Martinsburg Ranson Inwood

Martinsburg Ranson Inwood

YOU PAY ONLY

$3.99
NO ADDITIONAL WEDNESDAY DISCOUNT.

SAVE OVER $ 00

FREE Car Wash & FREE DQ Treat

with Oil Change
With This Coupon. Not Valid With Any Other Coupon.

Expires: 8/30/13

Expires: 8/30/13

Bronze Wash $6.99, Silver Wash $9.99, Gold Wash $12.99

1016 N Queen St. Martinsburg, WV (Behind Dairy Queen)

10 Point Oil Change & Filter 1016 N Queen St. Martinsburg, WV Up To 5 Quarts Of Oil (Behind Dairy Queen)
And Winchester Ave.

St. Patricks Day Fun!

Page 4

Buyers Guide Senior Spirit

Wednesday, July 3, 2013

Silver Age Services

We Are Just Like Home

LR Bethany VanGorden & Amy Orndoff dare to be creative!

Healthy Meals Personal & Longterm Care

1000 N. High St. Martinsburg, WV

304-267-1717

New Pool Equipment gets oohs and ahhs

- Monuments - Markers - Bronze - Engraving

Quality Craftmanship Locally Owned & Operated

Double Monument $950.00 Single Monument $650.00 Flat Marker $200.00

Dana DeJarnett, Health Promotion Specialist from the Wellness Center at Berkeley Medical Center, shares valuable information about Nutrition. Buyers Guide Senior Spirit

HAMMAKER MEMORIALS
304-263-3677
839 E. Moler Ave., Martinsburg, WV
Page 5

Viola and Luther cutting the rug Wednesday, July 3, 2013

Mary Jo Brown, Regional Coordinator for Joe Manchins office, (2nd from right), visits with Seniors.

LR Elva, Marlene and Darlene prepare centerpieces for dining hall. Page 6 Buyers Guide Senior Spirit Wednesday, July 3, 2013

AARP/DRIVER SAFETY CLASSES

Help yourself to a reduction in your auto insurance rates. Most agencies offer a reduction after completing the AARP/Driver Safety program. Call your agent to find out how much you can save by completing this class. Also, increase your odds of not having an accident in the first place by sharpening your driving safety skills, and learn how to overcome normal changes in eyesight, hearing, and reaction time as one ages. This class will be offered July 17 and 18 from 9 to 1, both days. Call Aminah Fidai at 1-404-468-3821 to register. Aug. 21 and 22 class is led by Alan Isaccs, call at 304-258-3427 for registration. Walk-ins are welcome at these 2 classes. In addition, a 4 hour refresher class will be held Aug. 29 from 9 to 1 for those recipients of an 8 hour class during the summer of 2010. Preregistration is mandatory for this refresher class. Call Cathy Clark to sign in for this 4 hour class. For further information call Helene Brill at 304-267-8756.

LR Brittany Eyler, RN from Berkeley County Health Department and Nursing Student, Angela Fitzwater offer their expertise to Seniors on Nutrition Education Wednesday, July 3, 2013 Buyers Guide Senior Spirit

hoic Freedom Of C

e
Page 7

SENIOR SUPPORT SERVICES

For Seniors 60 years or older who live in Berkeley County

TRANSPORTATION
Beverly Gerlach-Transportation Supervisor; Rhonda Singer-Transportation Assistant/Receptionist

304-263-8873 Ext. 100

We offer transportation to seniors 60 years and older, who live in Berkeley County, to the Senior Center for lunch and activities, and for Medical appointments. Please call at least five business days ahead to schedule an appointment, and find out your suggested donation.

Senior Farmers Market Vouchers- Please call Berkeley Senior Center at 304-2638873 to see if you qualify and to set up an appointment for July at the Senior Center.

Liberty

EGO BUS TRIPS

Allenberry Dinner Theatre
Boiling Springs, Pennsylvania

SENIOR SUPPORT SERVICES

Beverly Gerlach Senior Support Supervisor, SHIP Counselor, Ext. 104; Stephen Englebright, Senior Support Assistant , SHIP Counselor, Ext. 105; Kelli Richard, Senior Support Assistant, Ext. 131; Don Stevens, Senior Support Assistant, Ext. 122

All Senior Support services are for seniors 60 years of age and older who are residents of Berkeley County. Suggested donation rates, based on a sliding scale, are requested.

We Welcome New Volunteer Christa Gomez!

ANNUAL DAY OF CARING.... Day of Caring is just around the corner. Seniors in need of assistance with small yard work and repair projects around their homes, call Kelli at 304-263-8873, Ex. 131, no later than Friday, August 16th, for sign-ups and more information.

Saturday, Nov. 30, 2013

Title of Performance: Christmas Show (Musical) Departure: 9:00 a.m. from McCormick Center at City Hospital Cost: $103.00 (Includes bus trip, buffet, theatre tickets, taxes and gratuities) For more information call Rose Straley 304-274-1125 or Dorothy LeFevre 304-274-1910 or Dorothy Parrotte 304-671-1441 Watch for More Information on Future Bus Trips for 2013 and also a Caribbean Cruise!

GROCERY SHOPPING ASSISTANCE And ESSENTIAL ERRANDS.... Please call at least five business days in advance to be scheduled.

ENSURE PROGRAM.... We order Ensure on the 1st and 3rd Wednesday of every month for seniors 60 years or older. Call Kelli Richard, Monday thru Wednesday Ext. 131.

e c n e d n e p e d In r u Explore Yo
Wednesday, July 3, 2013

Audrey Collis enjoys shopping with the help of Volunteer Christa Gomez

Page 8

Buyers Guide Senior Spirit

FAMILY CAREGIVER SUPPORT OPPORTUNITIES

For more information regarding any of the following listings, call Kathy McIntyre at 304-263-8873, Ext. 114.

(1st Monday) Brain Fitness Club

This monthly first Monday 10:00am-11:30am educational group is attended by folks, concerned about their memory health, may have confirmed early memory loss, or wish to attend with a family member with early memory loss. PLEASE NOTE: There will be no meetings for June, July, and August. For more information contact Shari Scolaro at scolaros@frontier.com or call 304-754-4230.

(2nd Tuesday) TBI Support Group

Providing information and support to brain injury survivors of all ages and/or their loved ones, this group meets the second Tuesday of every month at the Berkeley Senior Center 6:30pm8:30pm. Meetings include an informative speaker or encouraging activity. Time is provided for supportive interaction among attendees. For more information: * call Lindsey Sipes at (717) 860-3404, * e-mail TBI_supportgroup@hotmail.com, * and/or check our web site: http://panhandletbisupportgroup.webs.com

ADS folks making patriotic clothespin wreaths for Military Appreciation Month

(1st Friday) Caregiver LunchOut

Treat yourself to a midday (11:30am-1:00pm) break in a lighthearted atmosphere to talk about everyday topics as a way of breaking the constant focus on caregiving. Family caregivers are also supported in the sharing of challenges and solution ideas of current caregiving situations. You are welcome to attend any LunchOut gathering. Contact Kathy ahead for location information.

(2nd Friday) Alzheimers & Dementia Support Group

Meeting the second Friday of each month 11:30am-1:00pm at the Berkeley Senior Center, this group which formerly met at City Hospital is open to anyone affected by Alzheimers or a related dementia and their family members. On-site adult respite care is available and lunch with advance notice. We encourage employers to support their employees who care for an adult family member with dementia, by allowing them a lunch break opportunity to attend these helpful and beneficial meetings.

Bee and Hedgesville Student enjoy cuttin the rug at the Senior Prom

New (4th Tuesday) Evening Alzheimers Support Group

Due to interest expressed for an evening group for working family caregivers, ADS is sponsoring a new evening support group for families caring for, or concerned about, a loved one with Alzheimers or a related dementia. The monthly meetings are held at the Berkeley Senior Center the fourth Tuesday evening of each month from 5:30pn-7:30pm.

ADS Activities Assistant Deana Keplinger supervises Dianne Waldron during a recent Virtual Dementia Tour experience. Page 9

Wednesday, July 3, 2013

Buyers Guide Senior Spirit

Shenandoah University Graduate students present Occupational Therapy demonstration to BSS Seniors

vel a r T o T m o d e Fre
BSS Board Member, Jean Bibby, shows a great deal of independence sporting a fun bike!

Members of the BSS Quilting Class take a field trip to Lancaster, PA to gather supplies for their next quilting project at the Senior Center.

E. G. O. - ENJOY GROWING OLDER

Annual Dues: $10.00 per person Monthly Dinner: $11.00 per person Dinner and Meetings are held at: Berkeley Senior Center 217 North High Street, Martinsburg, WV 25404 Contact: Rose Straley 304-274-1125 Dinner/Meeting on July 15, 2013 and August 19 at 5:00 PM
Note: For EGO dinner meeting, reservations and payment of $11.00 per meal must be paid by Thursday before the Monday dinner date, as the caterer needs this information on Friday to prepare the amount of food needed. Checks should be made payable to: EGO - P. O. Box 1060 Falling Waters, West Va. 25419 No refunds will be issued unless a cancellation is made by Thursday as the Club pays for any dinners ordered. Contact Rose Straley at 304274-1125 if you must cancel.

FUNERAL HOME & CEMETERY

917 Cemetery Rd., Martinsburg, WV 25404 (304) 263-4922
Joseph Spewock, Licensee-in-charge, General Manager

Website: www.rosedalefuneral.com

Come in and visit or call one of our Friendly and Professional staff. We
would like to present to you a Complimentary Dignity

Memorial Personal Planning Guide that contains:

O Detailed information about many of the decisions and expenses involved including services, burial and memorialization O Opportunity to make and record those decisions with someone you can trust O Ensure your final wishes will be recognized

DONT WAIT UNTIL ITS TOO LATE!

Wednesday, July 3, 2013

Page 10

Buyers Guide Senior Spirit

BIRTHDAY ROYALTY

May Birthdays

Model 4817 Somerset

Power Lift Recliner $59900*

(*No other discounts apply)

June Birthdays
Wednesday, July 3, 2013

F urniture & M attress O utlet

Buyers Guide Senior Spirit

D utch B rothers
All Furniture Discount Priced Every Day!

www.dutchbrothersfurnitureoutlet.com
205 Eagle School Road Martinsburg, WV

304-263-6969
Next to Golds Gym
Monday - Friday 9:30 AM - 6:00 PM Saturday 9:30 AM to 5:00 PM CLOSED SUNDAY

Shop and Compare... Youll be glad you did!

CREDIT AND LAYAWAYS ARE AVAILABLE

Page 11

Students from Faith Christian Academy showcase their dedication to our community by volunteering at BSS as part of their Labor of Love Day

Hedgesville High School Leadership Class makes Prom Memories for BSS Seniors

BSS Seniors receive a yard make-over compliments of the Lady Appleseeds Organization

Recipe for a Light, Delicious Summer Meal

Turkey and Cheese Sub Sandwich

Pasta Salad

Spiral Pasta,cooked 1 cup fresh broccoli 1 Whole Grain Sub Roll 1 cup fresh green pepper 1/4 cup chopped onion 3 oz. sliced Turkey Breast 1/2 cup chopped cucumber 1/2 cup shredded cheddar cheese 1 oz. slice of Swiss cheese 1 cup grape tomatoes 2 cups fat free Italian dressing Sliced Tomatoes/lettuce and onion Fat Free Mayonnaise Mix all ingredients, chill 2 hours Serve with 2% milk and 1 fresh From the Kitchen of Bethany VanGorden, Nutrition Supervisor at BSS sliced orange. This complete meal will be served on Mon, July 22 at the Senior Center.
Buyers Guide Senior Spirit Wednesday, July 3, 2013

Page 14

Nutrition Program
(304-263-8873) Ext. 113 or 126
Join us for a nutritious meal every Monday through Friday at the Senior Center. Meals are served from 12:00-12:30 in our beautiful dining room. See our menus on-line, in our Senior Spirit, or come in to the Senior Center and pick up a current copy. Check our menus and sign up before 9:30 am on a given day or call 304-263-8873 to get your name added to our list. Also, be sure to sign up for our special
Wednesday, July 3, 2013

Berkeley Senior Services Meal Donations

(Seniors 60 Years & Older) Monthly Income Per Meal Donation $0-$674 $2.00 $675-$1399 $3.00 $1400- up $4.00 NOTE: We count on you giving your fair donation in order for us to continue the meal program! Guests (Under 60) $5.00 each Children under 12 - $3.00 each

occasion lunches, such as the Birthday Bash, the third Friday of each month! Meals are delivered to: * Senior Towers * North Site (2nd Tuesday of the month) * Ambrose Towers * Stonewall Haven * Homebound Seniors We count on your generous donations to continue to provide the lunch program for you!
Buyers Guide Senior Spirit

FREEDOM TO ASSEMBLE
Page 15

BERKELEY SENIOR COMPUTER LAB

217 N. HIGH STREET MARTINSBURG, WV 25404

FALL 2013
All registrations for the following classes will be accepted by the receptionist at 304-2638873. The Berkeley Senior Center hours of operation are Monday-Friday from 8 a.m. to 4 p.m. Classes are conducted in the Computer Lab on the lower level of the Center and space is limited to 9 students per class. Tuition fees must accompany registration and all refund requests must be received 1 week prior to start of class. In the event a class is cancelled, full refunds will be issued. All computer instruction is provided by VOLUNTEER Trainers. GOOGLE SEARCH (NEW) Prospective students must be able to navigate the keyboard and use the mouse efficiently. Learn the secrets of Google search. This class will also touch briefly on Google map searching and using street view in maps. Tuition is $30.00 for Seniors 60+ and $40.00 for under 60 and non-Berkeley County residents. 1 Day Class - Instructor: N. Triggs. Wednesday, August 28 - 9:00 a.m. to 12:00 p.m. GMAIL BASICS (NEW) Using Gmail but still want to learn to be more productive? This class will teach you how to attach files, send pictures, forward mail leaving out all email addresses, and how to do all that safely. Prerequisite for this class is a GMail account and good keyboard and mouse skills. Tuition is $30.00 for Seniors 60+ and $40.00 for under 60 and non- Berkeley County residents. 1 Day Class - Instructor: N. Triggs. TUESDAY, October 22 - 9: a.m. to 12:00 p.m. INTRO TO COMPUTERS A fun self-Paced class for those not proficient with the mouse or keyboard. This course is intended to familiarize students with the parts of a computer through guided activities. Students will progress at their own speed through game type programs with instructors available to assist as needed. Students are encouraged to bring their laptop computers if they have them. Tuition is $20.00 for those ages 60 and over, $30.00 for those 60 and under and
Page 16

non-Berkeley County residents. 1 Day Class - Instructor: N. Triggs. WEDNESDAY, August 28 - 1:00 p.m. to 3:00 p.m. OR TUESDAY, October 22- 1:00 p.m. to 3:00 p.m. INTERNET BASICS If you have a computer, you can explore the world from the comfort of your own home. Students should know how to log on to a computer and have basic computer skills such as using the mouse and keyboard. Consider taking the intro class if you feel your mouse and keyboard skills need refreshing. Come join us to learn how to explore the World Wide Web safely using Internet Explorer. Tuition is $25.00 for those ages 60 and over, $35.00 for those 60 and under and non-Berkeley County residents. 1 Day Class - Instructor: L. Page. SEPTEMBER DATE TO BE ANNOUNCED EMAIL BASICS Students will learn how to read, write, reply, and forward email, and to send and receive attachments and to keep and use a list of email contacts. It is emphasized that students be familiar with accessing the Internet and, if not, should consider the Internet class. For this class the tool that will be explored is the Yahoo web- based mail program but students do not need to have a Yahoo email to enroll. Tuition is $25.00 for those ages 60 and over, $35.00 for those 60 and under and non-Berkeley County residents. 1 Day Class - Instructor: L. Page. OCTOBER DATE TO BE ANNOUNCED PHOTOSHOP ELEMENTS 9 A basic course in Adobe Photoshop with an emphasis on cloning, imaging, resizing, layering, airbrushing, and cropping. Basic computer skills are a prerequisite to being successful in this class. Tuition is $40.00 for those ages 60 and over, $50.00 for those under 60 and non-Berkeley County residents. 2 Day Class - Instructor: G. Offerdahl. Wednesday, October 16 9:30 a.m. to 3 p.m. and Friday, October 18 - 9:30 a.m. to noon
Buyers Guide Senior Spirit

WINDOWS 7 INTRO This class will introduce students to the wide array of personalization tools available on Windows 7, such as themes, snipping tool, wordpad, sticky notes, aero and shake. You will learn how to use the taskbar to the best advantage, customize the start menu, view documents side by side with snap, find files and folders, and search for anything on your computer. Students should have a good knowledge of using the mouse and keyboard. Class suitable for Vista users also. Tuition is $35.00 for Seniors 60+ and $45.00 for under 60 and non-Berkeley County residents. 1 Day Class - Instructor: N. Triggs. Monday September 23 - 9:30 a.m. to 2:30 p.m. MORE WINDOWS 7 A continuation of the Windows 7 Intro class, this class covers more of Windows 7 features not included in the Intro class. You will learn about user accounts, power options, public wireless networks, uninstalling programs, using system restore, disk cleanup, computer security, organizing files and folders, searching, advanced personalization tools and more. Class suitable for Vista users also. Tuition is $35.00 for Seniors 60+ and $45.00 for under 60 and nonBerkeley County residents. 1 Day Class Instructor: N. Triggs. Thursday October 24 - 9:30 am to 2:30 pm Other classes may be added based on request and staff availability. Contact the Center at 304-263-8873 for additional information.

RIGHT TO EDUCATION
Wednesday, July 3, 2013

Thank You for Thinking of Berkeley Senior Services and For your Generous Support
Monetary Gifts from BSS Friends:
City National Bank Charitable Fund on behalf of the Eastern West Virginia Community Foundation, Amy Groesbeck, OJ Conner, Ross and Sharon McDonald, Dale & Teresa Walker, Lonnie & Joyce Walker, Daniel & Jean Mullen, Clint and Joann Walker, Tracy Walker, Thelma Spencer

Activities Department Wish List:

* New Cue Sticks for Pool Table * Silk Flowers in good condition * New Wooden Coat Hangers * Playing Cards * Hardback and paperback books * Books on Tape * Birthday, Sympathy & Get Well Cards * Please - No clothing donations, no magazines or VHS tapes. Thank you.

ADS WISH LIST

Potting Soil Hand Sanitizer Moist Towelette Wipes Laundry Detergent Healthy Snacks Food items must be in unopened, unexpired store packaging.

ADS Thank-Yous
James F. McDonald, Sr., Heidi Anderson, Coleen Burke, Anonymous, Barb Meller

Potters Bowl
Carol Anne Tabler G & Triple T LLC Sylvia G. Sanders Rick Cole at Martinsburg Service Center, LLC Cathy McCalister Caroline Bailey

Nutrition Program Thank Yous

We are grateful to the businesses and individuals who support our Nutrition Program. Thanks to Martins Food Store for weekly breads and sweets. Our gratitude to Rachel Crum for the generous potato donation from the Office of Student Community Services and Service Learning at Shepherd University. Thanks to Dr. Hamilton for the donation of the Tavern Ham.

Contributions in Memory & Honor of Family Members & Friends:

In Memory of Alma Foley: Michelle A. Burris In Memory of Beatrice A. Schafferman: R. Schafferman In Honor of Ted. R. Largent: Lillie Largent

ACTIVITIES & WELLNESS

Melodi Shull - Activities Coordinator Dianne Waldron - Activities Coordinator 304-263-8873 ext. 106

Donations of Items and Services:

Dana M. DeJarnett, MS -Health Promotion Specialist at the Wellness Center at City Hospital , Berkeley County Health Department - Brittany Eyler, BSN, RN and Angela Fitzpatrick, Tracey Behn, Phillip Adams, Darlene Bauserman, Melvin G. Zinn, Patsy Starlipr, Rosemary Gibson, Jean Paulik, Barb Meller , Heidi Anderson, Retha Busey, Rose Martin, Coleen Burke, Nancy Burke,Edible Arrangements, Daniel Suttenfield, Catherin Kitty Penn, Dale Bailey, Diane Steece, Mr & Mrs. Arnie Lentz, Jane Dalton Ostrye, Jim Davidson, Tracey Potts

! u o Y k n Tha
hours per week at Berkeley Senior Services. For more information please contact 304-2638873. Buyers Guide Senior Spirit

Come join us at the Senior Center, and take advantage of the variety of activities! There is something for everyone. If you drive and know someone who does not, invite them and offer a ride. It will make a big difference for both of you. Enjoy a work-out on our stateShepherd Students gather bags of potatoes to be of-the-art exercise equipment in the donated to BSS. Fitness Room, with a regulation floor for safety when exercising. All great for cardio exercise health and arthritis too! Open M-F, 8:00 am to 4:00 pm, except when special classes are being conducted. For more information please call 304-263-8873 Volunteer Needed For Computer Lab Must have basic computer knowledge to assist ext. 106. We look forward to seeing you! seniors in Computer Lab approximately 2-4

FREEDOM OF CHOICE
Page 17

Wednesday, July 3, 2013

Wandering Behavior Preparing For And Preventing It

Alzheimers disease causes millions of Americans to lose their ability to recognize familiar places and faces. Six in ten people with Alzheimers disease will wander. They may become disoriented and lost, even in their own neighborhoods. Although common, wandering behavior can be dangerous; if not found within 24 hours, up to half of those who wander risk serious injury or death. Wandering is among the biggest challenges caregivers face. Following are tips from the Alzheimers Association to help you prepare for or prevent wandering behavior in loved ones with Alzheimers disease or a related dementia: Whos at risk to wander? Anyone who: Returns from a regular walk or drive later than usual. Tries to fulfill former obligations, such as going to work. Tries to go home even when at home. Is restless, paces or makes repetitive movements. Has difficulty locating familiar places like the bathroom, bedroom or dining room. Checks the whereabouts of familiar people. Acts as if doing a hobby or chore, but nothing gets done (e.g. moves around pots and dirt without planting anything). Feels lost in a new or changed environment. Consider behavior Be aware of who is at risk for wandering. Identify the most likely times of day that wandering may occur; plan activities at that time. Provide opportunities for activities and exercise. When night wandering is a problem, make sure the person has restricted fluids two hours before bedtime and has gone to the bathroom just before bed. Limit daytime naps, if possible. Monitor reaction to medications. Consult a physician, if necessary.
Page 18

Use communication focused on validating feelings (not correcting) when the individual says that he or she wants to leave to go home or to work. If wandering is in progress, use distraction to re-direct the individuals focus. Consider the home environment Nightlights: Place throughout the home. Locks: Place out of the line of sight. Install slide bolts at the top or bottom of doors. Door knobs: Cover knobs with cloth the same color as the door, or use childproof knobs. Doors: Camouflage doors by painting them the same color as the walls, or cover them with removable curtains or screens. Use black tape, paint or a rug to create a two-foot black hole in front of the door. Warning bells: Place above doors. Monitoring devices: Try devices that signal you when a door is opened. Place a pressure-sensitive mat at the door or persons bedside to alert you to movement. Hedges or fence: Put around the patio, yard or other outside common areas. Safety gates or bright colored netting: Use to bar access to stairs or other places the person should not go. Programs that can assist in locating an individual who may wander and become lost include Safe Return and Comfort Zone through the Alzheimers Association. Call 800-372-3900 or visit www.alz.org/wv for more information. Project Lifesaver (a GPS tracking system available in more than 30 counties in West Virginia). Contact your county sheriffs office to see if its set up in your county. Silver Alert, a program that allows State Police to work with broadcast media outlets to get vital information to the public when an adult with Alzheimers disease or other cognitive impairment is missing.
Source: Nancy Cipoletti, Alzheimers Program West Virginia Bureau of Senior Services

FREEDOM TO CHANGE
Wednesday, July 3, 2013

Buyers Guide Senior Spirit

VOLUNTEERS HONORED AT A SPECIAL th RECOGNITION DINNER, MAY 8

Volunteers are the Flowers in the Garden of Life
Volunteers are invaluable to Berkeley Senior Services. In the past year over 150 volunteers contributed over 9,407 hours of service in every facet of the BSS programs and services, which converts to a value of $162,278 in wages and costs of professional services! The Volunteer Recognition was a lovely evening from start to finish for the volunteers, their guests, the board and staff! Everyone enjoyed the delicious pot roast dinner with all its trimmings, served by several members of the BSS board. There was a continuous picture slide presentation featuring all BSS volunteers in action and several were honored with special awards. Receiving Spirit Awards: Terrence Goodman; Anne Turner; Jerry Olsen Receiving Exemplary Service Awards: Roger Hess; Suzanne Potter; Carol Preston 10-Year Service Pins: Robert Cleminson; Bill Richards; Monte Conner Receiving The Fine Heart Award: Barbara Meller; Arlene Cornett

Marlene Boarman receives Volunteer of the Year

The Volunteer of the Year is inclusive of all the other awards and possesses an outstanding attitude with a consistent willingness to serve.
Wednesday, July 3, 2013 Buyers Guide Senior Spirit Page 19

VOLUNTEER RECOGNITION DINNER

Back Row LR: Bill Richards, Roger Hess, Carol Preston, Suzanne Potter, State Bureau of Senior Services Commissioner Robert E. Dianne Waldron hands out Roswall, Terrence Goodman, Jerry Door Prize tickets at Olsen Volunteer Recognition LR- Front Row , Arlene Cornett, Executive Director, Linda Holtzappe, Marlene Boarman Dinner and Barbara Meller

BSS Board Members served guests at Volunteer Recognition Dinner Back Row LR - Ed Wilson, Bill Cornett, Richard Dennis, Joseph Ferretti, Pastor Eddie EdmondsFront Row LR - Jean Bibby, Dorothy LeFevre, Elaine Mauck, Annie Otto, Rose Straley and Mary Clemenson.

BERKELEY SENIOR SERVICES NEEDS YOUR FINANCIAL SUPPORT

In order to continue to provide quality services to seniors!
Please check amount _____ $25 _____ $50 _____ $100 _____ $250 _____ $500 _____ Other Restricted Contribution: Nutrition J In Memory of J Transportation J ADS J In Home Care J Other: _______

In Honor of J : ___________________________________________________(name of individual) Your Name _______________________________ Address _______________________________ _______________________________

Please send your contributions to: Berkeley Senior Services 217 North High St. Martinsburg, WV 25404 (Make checks payable to Berkeley Senior Services)

Thank you for your generous support!

Page 20 Buyers Guide Senior Spirit Wednesday, July 3, 2013

Ericka Shade: A Journey with Berkeley Senior Services

I have worked for Berkeley Senior Services for a little over a year in the In Home Care department. I was first hired as a Homemaker Aide, and shortly after was promoted to an Aide II position. With this position, I spend my mornings in the office helping with whatever work needs to be done, and my afternoons in my clients home. I also substitute when other homemakers cannot make it to their clients home and conduct random spot checks to ensure that our staff is providing top level care to our clients. One client that I provided care for was diagnosed with bone cancer. Her strength and determination amazed me. The first week of her treatments, I walked in on Thursday afternoon, and she told me she was not going. My response oh yes you are, even if I have to carry you! We both laughed as I reassured her that she only had two days and she would be finished until next month. Even though her 3 sisters were 4 hours from her, the bond that all of us shared is so special to me. I now provide care for a client, with diabetes. Being blind from her diabetes does not slow her down. She loves to play the piano, spend time outside, goes to church and visits

with her best friend who also lives in her building. She is truly an inspiration to me and I love our time together. I have the best of both worlds with my job. I am able to help Berkeley Senior Services on many levels from working behind the scenes in the office and on the front line in our clients homes. I have been so blessed by the clients that I have worked with, and cherish all the friendships that I have made with them. I love my job and making a difference in the lives of our clients!

Brown Funeral Homes

Robert C. Fields, LIC Stephen W. Hedges, Preplanning

327 West King St. Martinsburg BrownFuneralHomesWV.com

Washington Countys Newest Rehabilitation Center is Now Open!

Williamsport Retirement Villages new 34,000 sq. ft. rehabilitation wing offers a state-of-the-art rehabilitation department (301) 223-7971 and a variety of warm, www.wrv-bgf.org home-like features to MD Relay 1-800-735-2258 promote residents 154 North Artizan Street comfort and choice! Williamsport, MD 21795

304-263-8896
SS

$200 OFF
Pre-Arrangements
With This Offer
Some Restrictions May Apply/Return Promptly. Expires 8-31-13

Up To

Preplanning Is Probably Easier Than You Think. Call Today to Find Out How.
Wednesday, July 3, 2013

Buyers Guide Senior Spirit

Page 21

IN-HOME CARE
304-596-5514 304-596-2491
Robin Raines, IHC RN, Supervisor: Ext. 119; Shirley Huntzberry IHC RN, Supervisor: Ext.112 ; Ryan Bird LSW, Case Manager: Ext. 115; Dianne Boyd, IHC Program Coordinator: Ext. 125; Molly Lawson, IHC Program Coordinator: Ext. 124

MAKING GREETING CARDS

Berkeley Senior Services providing quality care for seniors and persons with disabilities for over 40 years!
Berkeley Senior Services is Your First Choice for In-Home Care for Our Communitys Seniors!

Next class: WHEN: July 15, 2013 Please sign up for class no later than Friday, July 11, 2013 TIME: 1:30 to 3:00 PM COST: $7.00 Per Class (All supplies included) Make 3 cards per class WHERE: Sign up at the Senior Center 217 N. High Street, Martinsburg, WV Or Call: 304-263-8873 Ex. 106 Classes limited to 10 students

Let us help you regain your independence and your quality of life.
The staff at Berkeley Senior Services In-Home Care Department is dedicated to keeping our clients healthy, comfortable and independent in their homes for as long as possible. We provide our community with quality and compassionate care. Our staff and Fantastic team of 100+ In-Home Care Aides make their CLIENTS THEIR NUMBER ONE PRIORITY! For a fulfilling career, become an In-Home Care Aide with us. Our Aides are trained in CPR & First Aid. It is also mandatory for our caregivers to attend classes for continuing education on health issues. They also receive state to state background checks and fingerprinting. Hepatitis B Vaccine is offered, but not mandatory. If you are a caring and reliable person with a valid drivers license and automobile, please fill out an application at the Pink House, 201 N. High St. Martinsburg, WV Monday-Friday from 8:00am4:00pm.
Page 22 Buyers Guide Senior Spirit

At Apple Valley Chevrolet Toyota, our Service Department ALWAYS Offers Senior Citizens

10% OFF
650 Foxcroft Ave. Martinsburg

304-263-3341 ext. 217

AppleValleyChevy.com AppleValleyToyota.com

*Must Be 65 or Older. Discount May Not Apply to Some Service Repairs.

Wednesday, July 3, 2013

HELP YOURSELF
A Chronic Disease Self-Management Workshop (No cost) Donations Appreciated Presented by the Berkeley County Health Department held at Berkeley Senior ServicesMeeting Room A Including, but not limited to: Asthma, Heart Disease, Arthritis, Diabetes, and Depression
Beginning Wednesday Aug 7th 10:00 am-11:30 am You will learn: How to begin an exercise program, skills to manage symptoms, how to better communicate with your physician, how to eat well and maintain control of your health. There is no fee for this workshop, but Pre-registration is required. Due to a limited class size and the preparation of materials, the FINAL date for registration is Thursday, August 1st. Register in person at the Senior Center, 217 N. High St. or call Berkeley Senior Services Activities Department at 304-263-8873, EXT 106.

6 WEEK WORKSHOP, INSTRUCTED BY HEALTH PROMOTION SPECIALISTS

Wednesday, July 3, 2013

Buyers Guide Senior Spirit

Page 23

SWING & BALLROOM DANCE CLASS

NEW CLASS AT BERKELEY SENIOR SERVICES COME JOIN THE FUN ON MONDAYS AND WEDNESDAYS FROM 1:00PM - 2:00PM CLASSES TAUGHT BY BRIAN TRUMAN GREAT EXERCISE, GREAT FUN, GREAT FOLKS!

TANGO WALTZ FOXTROT FREEDOM

JOIN SWING AND BALLROOM DANCE CLASS

SOME THOUGHTS ON MEDICARE

STEVE ENGLEBRIGHT, BSS SHIP COUNSELOR
ANNUAL ELECTION PERIOD FOR 2013
Even though we are just going into summer, now is the time to mark your calendar for this years open enrollment season. By planning ahead a little, you will be better prepared when that time gets here. This years open enrollment begins October 14th and runs through December 6th. I will begin taking calls for appointments October 1st for open season and I expect the slots will fill up quickly so dont put it off.
Medicare cards just prior to the month in which they turn 65. So, if you are about to reach 65, keep an eye out for your Medicare enrollment card to arrive in the mail. Your red-white-blue Medicare card will show if you are enrolled in part A or both parts A and part B. It is important to remember that your open window to enroll in parts B and D have a time limit and you may face penalties should you not enroll within your election period. As a new enrollee, you have three months before and three months after your effective month in which to elect coverage without penalty.

NEW MEDICARE ENROLLEES

If you are about to become eligible for Medicare, what will that mean to you in terms of coverage and compatibility with other insurance you may also have or need? Most people automatically receive their red-white-blue
Page 24

Call Steve at 304-263-8873; ext. 105.

FREEDOM OF SPEECH
Wednesday, July 3, 2013

Buyers Guide Senior Spirit