Essential oils are aromatic liquids extracted from plants and herbs.

Its best to begin your investigation into essential oils with a professional. Look for an integrative medicine practice associated with a major university or hospital, or seek out a licensed acupuncturist, many of whom also practice essential oil therapy. Professionals will have access to therapeutic-grade essential oils that are more concentrated than what a consumer can buy in a health-food store. Because these oils are more potent, theyre more effective, but should also be used with caution. A professional can correctly calibrate your dose, and then get you started on an athome routine if needed. If youre determined to try it on your own, be aware that you may not get the same re sults as a professional, and be sure to rule out any major medical problems first with your doctor. You should also avoid ingesting essential oils. A good way to begin enjoying the benefits of essential oils at home is to buy a diffuser, which dispels the scent of the oil via a heat source but poses little to no health risk. YLANG YLANG- APPORVA 1. Lavender - It is a universal oil that has been known to balance the body and work wherever it is needed. It can soothe burns and insect bites. It works well as a sleep aid. When applied to the gums it can relieve discomfort in teething babies. 2. Lemon - Put a drop of lemon in your water every day to help alkalize your body. The better your acid/alkaline balance, Sthe easier it is for your body to fight illness. It works as a powerful household cleaner and degreaser. When diffused aromatically it promotes healing and physical energy. 3. Peppermint - Rub on the forehead and down the spine to help relieve fever. Put a couple drops on your feet in the summer to keep them cool. The aroma of peppermint has been found to enhance memory and increase alertness. 4. Melaleuca (Tea Tree) - It is antibacterial, antifungal, antiparasitic, antiseptic, and antiviral. Apply to feet to get rid of athlete's foot. Use it to get rid of mold and mildew. Being antibacterial it works great for acne, since most acne medications are antibacterial creams. 5. Deep Blue - This is a blend containing wintergreen, camphor, peppermint, blue tansy, blue chamomile, helichrysum, and osmanthus. Deep Blue will soothe inflammation, alleviate pain, and reduce soreness. Apply on location for muscles, cramps, bruises, or any place that hurts. 6. Oregano - Oregano is antiparasitic. Put a few drops in a capsule and swallow to eliminate intestinal worms. Put five to seven drops in shampoo or conditioner to treat dandruff. If used externally, ALWAYS dilute it because it will burn your skin. 7. On Guard - This is a protective blend of wild orange, clove, cinnamon bark, eucalyptus, and rosemary. Diffuse it throughout your house when sickness abounds to kill off germs in the air or diffuse as a protective measure during cold and flu season. Dilute with water and use as a kitchen and bathroom cleaner. 8. Breathe - Breathe is another blend containing laurel leaf, peppermint, eucalyptus, melaleuca, lemon, and ravensara. It is excellent for opening up the respiratory system. Diffuse to combat coughs, congestion, asthma, and snoring. 9. DigestZen - This blend of ginger, peppermint, tarragon, fennel, caraway, coriander, and anise may be useful for improving the digestive system. Rub four drops on the stomach to soothe acid reflux, diarrhea, constipation, IBS, etc. May be applied to animal paws for parasites. 10. Frankincense LOHBHAAN - Like lavender, frankincense is a smart oil, working where it needs to. It can be applied to cuts to speed healing and reduce scaring. Studies show that it can kill cancerous cells. It can be used for anything. When in doubt, use frankincense. There you have it. 10 essential oils to help you get started being your family's physician. *The information contained in this post is for informational purposes only, and should not be a substitute for medical advice or treatment. We recommend that you consult with your doctor or health care professional for the proper diagnosis and treatment.

Much research has been completed on the 12 most significant oils and the 188 references to oils found in the Bible. Heres a wonderful article I found on these venerable oils: 120 Uses of the 12 Oils of Ancient Scripture. I found it to be very informative and intellectually stimulating. Here is a synopsis of the lengthier, more in-depth information in the attached pdf. Ancient Secrets of Scriptural Essential Oils Along the bank of the river, on this side and that, will grow all kinds of trees used for food. Their leaves will not wither, and their fruit will be for food, and their leaves shall be for medicine. -Ezekiel 47:12 The power and mystique of fragrance have captured the imagination of both men and women for centuries. Spices and oils became an integral part of the Hebraic culture in Biblical times. Essential Oils, the missing link to modern medicine, were used to anoint kings, leaders, and the Christ Child. Frankincense and myrrh (the gifts of the Christ Child - are now being documented by European doctors as the most powerful natural health insurance in modern society. These healing plant oils are the life blood of the plant! Now you too can access the power of essential oils and learn the Secrets of the Ancient Scriptures. The Twelve Oils of Ancient Scripture Collection 1. Aloes/Sandalwood Many botanists believe that aloes were derived from sandalwood, one of the oldest sources of incense known to man. Modern Uses- Help for cystitis and urinary tract infections and is particularly good for skin care especially for acne, dry, and cracked skin. Also beneficial toward menstrual problems, sleep, respiratory infections, and nervous tension. In traditional Indian medicine it is valued for its anti-inflammatory, antiviral, and anti-infectious properties. For the Mind and Spirit- This oil can be used for clarifying and stilling the mind, creating space for inner unity of body, mind, and spirit. It is known for its tranquil and calming effects on troublesome souls. 2. Cassia- One of the oldest known spices, cassia was an ingredient in the holy anointing oil and the incense that was burned daily in the temple. Modern Uses- Antibacterial, antiviral, anti-fungal, and an immune system builder. 3. Cedarwood Cedar was an integral part of two Biblical purification rituals- one for lepers and another for those who were impure from touching a dead body. Modern Uses- Used as an insect repellent, also for hair loss, acne, dandruff, eczema, fungal infections, and other skin disorders. Also helps improve symptoms of circulation and joint mobility failure, and is a great decongestant for the respiratory system. For the Mind and Spirit- It can enhance deep sleep and emotional releases. It can clear the mind and brain. It helps relieve nervous tension and stress-related conditions. 4. Cypress The cypress tree is renowned for its durability. Some Bible scholars believe cypress may be the "gopher wood" used to build Noah's Ark. Modern Uses- Improves circulation and supports the nerves and intestines. Anti-infectious, antibacterial, antimicrobial, and strengthens blood capillaries. Also acts as an insect repellent.

For the Mind and Spirit- Helps to convey a feeling of cohesion and stability. Useful in relieving anger, irritability, and stress related conditions. Spiritually is helps in times of inner turmoil and transition. 5. Frankincense Because frankincense symbolizes divinity, it was one of the three gifts given to the Christ child. Modern Uses- Expectorant, antitumoral, immunostimulant, and antidepressant. For the Mind and Spirit- Has the ability to relax and revitalize at the same time. Excellent treatment for nervous tension and nervous exhaustion. Its fragrance increases spiritual awareness and promotes meditation. 6. Galbanum Ancient incenses included spices or perfumes with lovely fragrances, but were not complete without the earthy odor of galbanum. Modern Uses- Helpful for abscesses, acne, asthma, chronic coughs, cramps, indigestion, muscular aches and pains, scar tissue, wrinkles, and wounds. For the Mind and Spirit- Helpful for emotional balancing and nervous tension, Galbanum is called a sacrificial fragrance that allows for the shedding of old ideas and attitudes. 7. Hyssop Branches from the hyssop plant were used during the exodus from Egypt to dab Hebrew doorsteps with lamb's blood as protection from the plague of death Modern Uses- Has been used to relieve anxiety, arthritis, asthma, respiratory infections, parasites, sore throats, and for cuts and wounds. It can strengthen the lungs and help prevent the recurrence of colds and flu, and ward off infection. For the Mind and Spirit- Hyssop is distinctly invigorating for the mind. It is used for poor concentration, short-term mental fatigue, and chronic nervous conditions. Traditionally, it was considered an oil of protection of one's space from evil spirits. 8. Myrrh It is fitting that myrrh symbolizes suffering, since it is produced by slicing the bark of a myrrh tree, so that the precious resin oozes out and hardens into drops called "tears." Modern Uses- It is anti-infectious, antiviral, antiparasitic, hormone-like, anti-inflammatory, soothes skin conditions, anti-hyperthyroid, and supports the immune system. For the Mind and Spirit- Used for emotional releasing, myrrh affects the nervous system in a gentle, calming way. It can be used to instill deep tranquility, inner stillness, and peace. 9. Myrtle To the ancient Jews, myrtle was symbolic of peace and justice. Modern Uses- Very mild oil so it is good for children's coughs and chest complaints. It is soothing to the respiratory system and acts as a decongestant. Good for the sinuses, and symptoms of the cold and flu. For the Mind and Spirit- Helps control and release anger and frustration. 10. Onycha Like frankincense and myrrh, onycha is a resin and was used in various religious ceremonies. Modern Uses- Can be inhaled for sinusitis, bronchitis, colds, coughs, and sore throats. Its antiinflammatory and antiseptic properties are useful for dermatitis and skin wounds. For the Mind and Spirit- Has been known to relieve stress when used in massage oil.

11. Rose of Sharon/Cistus Anciently, the gum that exudes from this plant was collected from the hair of goats that had browsed among the bushes. Modern Uses- Has been studied for its effects on the regeneration of cells. Helpful toward respiratory conditions such as bronchitis, lung infections, coughs, and rhinitis. For the Mind and Spirit- Has been found to be calming to the nerves and elevating for the emotions. 12. Spikenard Hebrews and Romans used spikenard in the burial of their dead. Modern Uses- Antibacterial, antifungal, anti-inflammatory, deodorant, relaxing, and as a skin tonic. It is helpful for rapid and irregular heartbeat. Aids in digestive acts so therefore helps nausea, constipation, and intestinal colic. "There is treasure to be desired and Oil in the House of the Wise." --Proverbs 21:20