Yoga and Political consciousness Kailash ch sabat-7207884783

After Pandit Nehru era India seems to be no where in case of infrastructure developement.With internal conflicts to the top job of primeministership is discernible,the infrastructure developement and work for the poor has been a day dream if you find more keenly.

May be it is a train availability ,a reservation ticket availability or a counter nearby area ,the govt has turned a deaf ear and people return empty handed inspite of 125 crs of people ,huge potential for small 1.00 taxation for route developement and the blame goes to trafic problem on all India level where as in Mumbai locals run on 3 minuters gape comfortably.and if I am not wrong the groupism,clandestine political power chase on ethinicity ,race ,liguistic or regional conflict instead of national integration has been the key factor of this political underdevelopement of India.A strong leader like pt.Nerhu insisted on strong ,industrial,economically independent states with an unitary law implementing centre.But the secret org.developed without any kind of regulation and used the constitution for their selfish motive.that our leaders must find out. When you have stomach pain and gas trapped in your stomach this is a beautiful act of yoga to practice.Also before taking your foood or after 4-5 hrs of food you can do it for 20 times after complete exhalation to reduce the flattening of your stomach and ultimately your belly.Also when you feel sleepy in office or work place this is a marvellous mudra to practice.
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Udiyana Bandha -procedure

Keep your mind on your breathings. Listen omkaar in your self. Be conscious about the physical senses and sense removal tricks. Then practice this mudra.

Gayatri Mantra meanings

Aum Bhur Bhuvah Swah, Tat Savitur Varenyam Bhargo Devasya Dhimahi, Dhiyo Yo Nah Prachodayat "O thou existence Absolute, Creator of the three dimensions, we contemplate upon thy divine light. May He stimulate our intellect and bestow upon us true knowledge."

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"O Divine mother, our hearts are filled with darkness. Please make this darkness distant from us and promote illumination within us." God srikrishna has explained about the indestructrible nature of our soul in the following words naina chindanti astri naina dahati pvaka na caina kledayantypo na oayati mruta

About Meditation
Once in Ambika in 2008 Mr ramesh from thane asked me how to do meditation. If after closing the eyes and trying to see something ,you feel Happy Fearless Indestructible Then your mind is in true meditation.But if you are confused you are not in meditation.To concentrate on this good soul and the paramatma ,the creator, is meditation. Due to the political turbulence in our country yoga gives us true political consciousness and no doubt this is a secular concept of our bodily and spiritual knowledge.yoga builds strong India and independent minded good people.

Pt Ram sharma acharya knew this he built and yuga nirmana yojana and tried to create political conscious people through yoga teachings in India.

An Article by kailash

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