SEPTEMBER 2012

LAS VIRGENES USD

Elementary Menu Nut Safe Menu 4

Pancakes Maple Syrup Turkey Sausage Peach Cobbler Potato Smiles

Drink Selection: 1% Milk * Non Fat Milk * 100% Fruit Juice Lunch $4.00 Adults $4.50 Menu is Subject to Change

5
WHOLE GRAIN Soft Pretzel Cheese Sauce Veggie Sticks Pears

6
Cheese Pizza Mixed Green Salad Low Fat Dressing Applesauce

My Plate Nutrient Goals Calories 550-650 Trans Fat 0g S. Fat 10% Iron 3.5mg Vit A 1120 IU Vit C 15mg

Sloppy Joe Sliders Cowboy Beans Fruit

MENU SPECIALS DAILY Whole Grain / Low Fat Grilled Cheese Sandwich Fresh Veggies & Fresh Fruit Choice of Drink Garden Burger w/ Whole Grain Bread Veggie Sticks & Fresh Fruit Choice of Drink TUESDAY Chicken Caesar Salad w/ Wheat Bagel Fresh Fruit Choice of Drink

10
WHOLE GRAIN Chicken Tenders Mashed Potatoes Cherry Pie Raisins

11
HOMEMADE Sweet & Sour Chicken Steamed Brown Rice Chinese Salad Fresh Orange

12
BBQ Beef Rib on French Roll Seasoned Beans Homemade Fruit Jello

13

14

Macaroni & Cheese Caesar Salad Cinnamon Apples

17

18
Chicken Crispito Salsa Frozen Peach Cup

19
Mini Chicken Tacos Black Beans Fresh Fruit Churro

20
WHOLE GRAIN Deep Dish Pizza Broccoli Florets Ranch Dressing Applesauce

21
HOMEMADE Roasted Turkey Mashed Potatoes Gravy Wheat Roll Peaches

HEALTHY SNACK SELECTION Muffin Top $1 (whole grain, reduced fat) Fruit Snack $1 Milk, Water, Juice 75 Switch (100% Juice) $1.25 THURSDAY Fresh Baked Cookie $1
(whole grain, reduced fat)

24
WHOLE GRAIN Chicken Nuggets Carrot Coins Fruit Honey Wheat Biscuit

25
HOMEMADE Turkey, Cheese, Pickles & Lettuce On French Roll Fruit Oatmeal Raisin Cookie Condiments

26

27
WHOLE GRAIN French Bread Pizza Caesar Salad Fruit

28
HOMEMADE Chicken Quesadilla Black Beans Salsa Apple Pie

FRIDAY Fruity Ice Cream $1

Weekly Menu & Nutritional Information www.schoolmenu.com

Pre-pay for School Meals www.paypams.com

Monthly PDF Menu & Child Nutrition Website www.lvusd.org

VEGETARIAN
In the operation of child feeding programs, no child will be discriminated against because of race, color, national origin, age or disability. If you believe you have been discriminated against write immediately to Department of Agriculture, Washington DC 20250. USDA is an equal opportunity employer. Menus approved my Waleska M. Cannon, Registered Dietitian & Director of Child Nutrition Services at LVUSD.

PORK

Nutrient Analysis - September 2012

Nutrient Calories Sodium Iron Vitamin A Vitamin C Total Fat Saturated Fat

Week 1 751 1200 4 4188 34 27% 8%

Week 2 668 855 4 4100 23 27% 10%

Week 3 621 1213 6 1416 31 27% 9%

Week 4 681 1217 5 5968 25 29% 9%

TARGET 550-650 < 1230 3.3 1055 15 < 30% < 10%