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Ingredients: 8 Skinless chicken drumsticks (about 2 lbs) or skinless chicken thighs Juice of two large lemon 2 Large garlic cloves, minced 2 Tablespoons chopped fresh rosemary 2 tsp olive oil 2 tsp Dijon mustard 1/4 Tsp salt 1/4 1 Tsp black pepper Container (1-pt) grape or cherry tomatoes
Directions:
1. 2. Preheat oven to 450 F. Spray large rimmed baking sheet with nonstick spray. Place drumsticks or thighs on baking sheet. Mix lemon juice, garlic, rosemary, oil, mustard, salt and pepper in small bowl; pour over drumsticks and toss to coat. Add tomatoes. Roast until drumsticks are cooked through and tomatoes are softened, about 40 minutes, turning drumsticks once halfway through roasting time.
Directions:
1. 2. Preheat oven to 450 F. Spray large rimmed baking sheet with nonstick spray. Place drumsticks or thighs on baking sheet. Mix lemon juice, garlic, rosemary, oil, mustard, salt and pepper in small bowl; pour over drumsticks and toss to coat. Add tomatoes. Roast until drumsticks are cooked through and tomatoes are softened, about 40 minutes, turning drumsticks once halfway through roasting time.
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Nutrition Facts: (2 drumsticks with 1/4 cup tomatoes): 231 cal, 8 g fat, 2 g sat fat, 0 g trans fat, 123 mg chol, 310mg sodium, 5 g carb, 1 g fiber, 34 g protein, 52 mg calcium
Nutrition Facts: (2 drumsticks with 1/4 cup tomatoes): 231 cal, 8 g fat, 2 g sat fat, 0 g trans fat, 123 mg chol, 310mg sodium, 5 g carb, 1 g fiber, 34 g protein, 52 mg calcium
Directions:
1. 2. Preheat oven to 450 F. Spray large rimmed baking sheet with nonstick spray. Place drumsticks or thighs on baking sheet. Mix lemon juice, garlic, rosemary, oil, mustard, salt and pepper in small bowl; pour over drumsticks and toss to coat. Add tomatoes. Roast until drumsticks are cooked through and tomatoes are softened, about 40 minutes, turning drumsticks once halfway through roasting time.
Directions:
1. 2. Preheat oven to 450 F. Spray large rimmed baking sheet with nonstick spray. Place drumsticks or thighs on baking sheet. Mix lemon juice, garlic, rosemary, oil, mustard, salt and pepper in small bowl; pour over drumsticks and toss to coat. Add tomatoes. Roast until drumsticks are cooked through and tomatoes are softened, about 40 minutes, turning drumsticks once halfway through roasting time.
3.
3.
Nutrition Facts: (2 drumsticks with 1/4 cup tomatoes): 231 cal, 8 g fat, 2 g sat fat, 0 g trans fat, 123 mg chol, 310mg sodium, 5 g carb, 1 g fiber, 34 g protein, 52 mg calcium
Nutrition Facts: (2 drumsticks with 1/4 cup tomatoes): 231 cal, 8 g fat, 2 g sat fat, 0 g trans fat, 123 mg chol, 310mg sodium, 5 g carb, 1 g fiber, 34 g protein, 52 mg calcium