My e-ARCOD

Journal

La
kb
e-A ay
RC
OD
 TRAININGS deal with concepts….
Participants take down notes,
listens, work on course activities…

?
Discussions on how the inputs and
activities touch their feelings
?
How inputs change one’s life
during and after the training
?
What do the concepts, words, or
phrases real mean to me
 PARTICIPANTS need to find
significant link between the
training and the changes that need
to happen - - -
In their WORK, in their HOMES

TRAININGS
should include spaces for
INDIVIDUAL EMPOWERMENT!
 journal
• DIARY
•RECORD OF CONVERSATION OR
EVENTS THAT HAPPENED.

“on the day the topic

personal effectiveness was
discussed… natouch ako sa
sinabi ni _____. Naisip ko,
kung ako ang nasa ganung
situation, maaaring ganun
din ang ginawa ko….
 JOURNAL
may contain STORIES,
REFLECTIONS,
SHARINGS OF OTHERS

“Applicable sa aking area ang

sample na ibinigay ng resource
person… at maari ko pa itong i-
improve pag balik ko sa
aking ARC . . .”

“ Red ang kulay ng

araw ko ngayon…
nachallenge ako sa
discussion ng e-
 JOURNAL

documents our EXPERIENCES

as we take our JOURNEY
in this 5-day training on e-
ARCOD

We give you time

to sit down, think, reflect, write, read,
to get in touch with yourselves,
discover who you really are..?
 JOURNAL

as a LEARNING PARTNER
and your DIARY of ADVENTURE in
this training

“Nung narinig ko yung discussion

about PAR-CIP, naalala ko yung
research team na inorganize ko para
igenerate ang profile ng ARC ko…
Dapat pala…..”
 JOURNAL
as a record of your
MAGICAL MOMENT in this
training ….

“Habang nagdi-discuss ng enterprise

planning, naalala ko yung business
plan na ginawa ng aking coop na
tinutulungan. WAGI pala kami! Aba,
hindi naman pala kalayuan ang
ginawa namin sa aking coop…..”

“Okey ako sa’yo kahapon…Bakit

ngayon hindi na…? May nagawa
kaya akong foul, kuya?”
 JOURNAL
may have different
COLORS
TEXTURE
SHAPE
SYMBOLS used

But it is Your story!

It is your unconditional friend and
witness to your personal journey
 JOURNAL
Art papers, adhesives/paste
Old magazines
Marker pens
Crayons
Ribbons/strings

JOURNAL
should have daily entries….
Opportunities to share with others…
May choose what to share
and with whom to share ….
Let your journal be a source
of joy and renewed
meaning for you……
Think of each page in the
journal as a friend….
Talk to it freely and openly.

ARE YOU NOW

READY TO MAKE
YOUR JOURNAL???