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be belong become
*Youth membership is only available with the purchase of an adult membership. Financial assistance is available based on need. The YMCA seeks to identify & involve those in need.
ymca mission
Your YMCA, reflecting its Judeo-Christian heritage, is an association of volunteers, members and staff open to and serving all, providing programs and services which develop spirit, mind and body. Financial assistance is available based on need. The YMCA actively seeks to identify and involve those in need.
ou belong at the ymca! We welcome people of all ages, abilities, incomes, backgrounds, faiths and fitness levels. Our YMCA has something for everyone! From group exercise classes, strength training equipment, basketball pick-up games for teens and a youth room for kids, the Y will activate your whole family. But the Y is more than just a fitness center or gym. When you join, you become part of a world-wide organization that helps members improve their spirit, mind and body, while building a stronger sense of community. We look forward to welcoming you to our Y family!
join us today!
program only membership
You can register for programs as a Member or Program Only Member. Members pay monthly dues and receive both unlimited access to all Metro Atlanta YMCAs and priority registration privileges with discounted rates. Program Only Members pay a yearly registration fee of $35 for Family Membership, plus the Program Rate per YMCA program.
wcy.ymcaatlanta.org
register online! set up your account online today!
table of contents
wellness .................. 1-2 swim ....................... 3-4 y Family programs ........ 5 ymca sports .................6
Facility hours oF operation
Monday - Thursday, 5:00 AM - 10:00 PM Friday, 5:00 AM - 9:00 PM Saturday, 8:00 AM - 6:00 PM Sunday, 1:00 - 6:00 PM
holiday hours
Labor Day, September 5: Thanksgiving Nov 24: Christmas Eve, Dec 24: Christmas Day, Dec. 25: New Years Eve, Dec. 31: New Years Day, Jan 1: 8:00 am - 2:00 pm Closed 8:00 am 2:00 pm Closed 8:00 am 6:00 pm Open
(Nursery, Play Center, member services open: 8:00 am - 1:00 pm)
wellness
group exercise
Facility members age 13 & older may attend as many group exercise or water exercise classes as they wish, as a benefit of membership. No registration required! schedules are in the lobby and online at wcy.ymcaatlanta.org, under Schedules on the right-side blue bar... Bookmark it! 60+ land exercise classes/week
Body Sculpt Boot Camp Cardio+Core Cycle Extreme Cycle Fit Senior Kickbox HiDef Hippy Shake Jump n Abs Pilates Step Challenge Step & Sculpt Fitness Zumba Yoga
26 water exercise classes/week
Aquacise Aquafit Cardio Sculpt Deep Water Interval H20 Boot Camp Hydro Power Liquid Fusion Long & Lean Water Tai Chi Waterfit Senior Aqua Shake
personal Fitness
the coach approach exercise support process a six month program provided free for members 18+: Maximize your membership with Coach Approach a YMCA exercise support process designed to teach new or returning exercisers how to start and stick with their personalized exercise program. Make your first Coach Approach appointment at the Membership Desk. learn how to: Kick the inactivity habit Shape workouts around activities you prefer Measure effects of exercising on mood, stress & energy Stay on track when schedules throw you a curve ball
Fitness equipment
Fitlinxx and equipment orientation free for members ages 9+: YMCA Wellness coaches are available to answer your fitness questions, provide instruction on how to use the FitLinxx-Training Partner techonology and design a safe, effective exercise routine. Schedule appointments at the Membership Office. Facility members ages 9-12: May use select wellness equipment upon meeting the following criteria: Complete orientation with parent/guardian Workout only with parental supervision
wellness classes
ymca running club : Meet at Kennesaw Mountain in front of the flag pole at the Visitor's Center for a group run through nature! Saturdays, on-going, 7:30 am parents must stay in the building while children are in programs.
wellness
personal training - on land or water!
Personal Training is for members 13 and older (unless noted otherwise). Trainer credentials and contact information are available in the Health & Wellness Directors office. Purchase appointments in the registration office. All training sessions must be used within six months of purchase. No refunds. Only Y Trainers are authorized to train in our Y.
one-on-one personal training: Certified YMCA personal trainer will design an individual fitness plan geared to your specific needs. Each session will maximize your results and motivate you to reach your goals sooner. By appointment only. Teens: $35/hr, $96/3 hrs, $300/10 hrs. or $420/15 hrs. Adults: $50/hr, $138/3 hrs, $390/10 hrs. or $555/15 hrs. dynamic duo personal training for two members: A certified personal trainer will work with you and your friend or spouse on a specific plan geared to meet you and your partners needs. The sessions will be limited to one hour, and both participants must be at equal fitness levels. All participants are subject to approval by the trainer, and both participants must be available for the same appointment time. Teens (per pair): $48/hr, $130/3 hrs, $400/10 hrs Adults (per pair): $70/hr, $180/3 hrs, $510/10 hrs
YMCA Trainers are equipped to provide you the latest fitness education to help you see results faster!
swimming
T/TH: SAT 1-2: SAT 3: mem: $59 PRO: $118 mem: $45 PRO: $90 mem: $38 PRO: $76
Members Save
50%
The YMCA has been teaching people of all ages to swim for over 100 years!
baby swim
shrimp/Kipper ages 6 months - 2yrs: This is a parent/child class to get the children comfortable in the water. T/TH: 11:00 am baby pike ages 2-4: Parent will be in the water with their child while learning Pike level skills. SAT: 12:00 pm
aquatics refund policy: You will receive a full refund or credit if the class has insufficient enrollment and must be cancelled -or- if you give us at least 72 hours notice of cancellation before the first class. If less than 72 hours notice is given, no refund will be issued. Credits are valid for 6 months from date of issue and are not transferable to refunds at a later date.
swimming
T/TH: SAT 1-2: SAT 3: mem: $70 PRO: $140 mem: $53 PRO: $106 mem: $45 PRO: $90
Members Save
50%
ymca sports
soccer
thomasb@ymcaatlanta.org
ymca striKer soccer leagues ages 4-19: We offer soccer leagues for all ages and levels at the YMCA. Open Registration: June 14 - August 4 Late Registration: $20 late fee applied after Aug 5 U4/U5 Micro Soccer: Sept. 17 - Oct. 22 Players: MEM: $69 PRO: $89
(Includes T-shirt, ball and car magnet)
Members Save
$20
Football
lloydh@ymcaatlanta.org
PRO: $126
Members Save
$16
U8/U19 Rec Soccer: Sept. 10 - Nov. 5 Returning Players: MEM: $130 PRO: $154 New Players: MEM: $165 PRO: $189
Members Save
$24
adult coed Flag Football ages 18+: Each player on the team must be either a program or facility member of the YMCA. A minimum of two females per team. Saturdays, 9:00 am August 13 - September 24
(Game only league. No games Sept. 3)
Members Save
$15
tae-Kwon-do
melissab@ymcaatlanta.org
Members Save
preschool sports
preschool basketball ages 3-6: Introduce your child to sports in a totally noncompetitive atmosphere, emphasizing good sportsmanship and having fun. Volunteer parents needed to help coach teams. Email: lloydh@ymcaatlanta.org to volunteer. Basketball: November 5 - December 17
No games November 26. Saturdays only. (5-wk session)
$13
tae-Kwon-do ages 3 1/2- 6: Martial Arts fun that teaches the fundamentals. No uniform or equipment to start program. Saturdays, 10:00 am - 10:30 am MEM: $42 per child PRO: $55 per child tae-Kwon-do ages 7-adult: A NEW, evolved form of TaeKwon-Do is back at the YMCA. This style of Tae-Kwon-Do, known as Kyuki-Do, adds techniques of Hapki Do, Judo and Jiu-Jitsu to form one well-rounded art. A family friendly class for all skill levels. No uniform or equipment necessary to start the program! Saturdays, 10:30 -11:30 am and/or Tuesdays, 6:30 - 7:30 pm Once a week: MEM: $84 PRO: $110 Twice a week: MEM: $150 PRO: $192
MEM: $54 PRO: $66 Registration ends Oct. 31 sporties for shorties ages 2 1/2-3 1/2: A, non-competitive parent/child program. Kids explore the simplest basics of group sports, along with games and free play. Emphasis is on having FUN while developing your child's large & small motor skills, attention span & ability to follow directions. T-shirt included!
Registration ends 1-week before start or until full!
Football
lloydh@ymcaatlanta.org
nFl Flag Football ages 3-8 & 9-14: Come and play flag football at the Y. Game days are at the Cedarcrest Sports Complex. Practice before each game. Shirts provided. Saturdays, August 13 - September 24
Members Save
Soccer: September 17 - October 22 Saturdays, at Hubert Park MEM: $42 PRO: $52 Basketball: November 5 - December 17
No games November 26
$20
$10
ballet
ballet ages 5-10: Welcome to a challenging class in which dance students learn ballet technique and terminology and have fun developing their coordination and signature style with hip hop dance. This class offers the best of both worlds with quality instruction and music that kids love. Students will gain flexibility, coordination, and gain self confidence developing performance skills. * Age 5 must have had pervious dance experience. Mondays: 6:00 - 7:00 pm
Members Save
$20
$20
MEM: $60.38 PRO: $70.88 Session: October 24 - December 19 MEM: $69 PRO: $89
$20
Michele Varela
michelev@ymcaatlanta.org
birthday parties
birthday parties members only, ages 3+: We offer five types of birthday parties: Saturdays or Sundays, 1:30 3:30 pm Toddler Time, ages 3-6 Splashin Bash (pool), ages 6-12 Rockin Y (climbing), ages 6-12 $20 XRKade or Zumba, ages 8+ MEM: $129 PRO: $149
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scrapbooKing
scrapbooking all ages: Come learn how to get your photos organized, keep them safe, and create family heirlooms. Bring your photos/laptops and make something special. Sundays, 1:00 - 6:00 pm Sept 11 Oct 9 Nov 13 Dec 11 MEM, PRO & COMMUNITY: $5
music therapy
musik to grow ages 3-10: A certified music therapist will use song, movement and fun to help children develop social skills, language and gross and fine motor skills. *CD and Family Folder are included. Thursdays, 8-week sessions Ages 3-5 with parent: 5:00 - 5:30 pm MEM & PRO: $238 Ages 6-10: 5:45 - 6:30 pm Parental involvement the last 15 minutes MEM & PRO: $308
seniors
senior time ages 55+: Once a month, the Northwest Family YMCA will host Senior Time events that may include bingo, trivia, potluck, dancing and more as well as field trips and outings to Braves games, museums, aquariums, botanical gardens, historical sites and more! *Cost and admission fees extra! 7 MEM: $2 PRO: $2 COMM: $2
$5
teen locK-ins
lock-ins ages 13-16: The Northwest Y is hosting a Halloween and a New Years Eve lock-in for teens. This 15-hour event will feature activities may include: dodgeball, basketball, volleyball, flag football, kickball/fast track, handball, capture-the-flag, bombardment, dance parties, movies and video games. Parents can expect a fun and safe environment in a fully monitored facility and an experienced staff. Bring their swim gear, sleeping bag and a pillow. Saturdays, 6:00 pm 9:00 am October 29, December 31 MEM: $25 PRO: $35 COMM: $35
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Saturdays, 6:00 - 11:00 pm September 3, October 1, November 5, December 3 MEM: $5 PRO: $10 COMM: $10
Members Save
$5
$10
babysitters 101
babysitters 101 ages 10+: Learn the essentials of proper childcare. Following the completion of the class, newly trained babysitters will have their name placed on a referral sheet to be displayed for members seeking care for their child. 9:00 am - 12:30 pm September 17, October 15, $15 November 19, December 17 MEM: $45 PRO: $60 COMM: $60
Members Save
Michele Varela
michelev@ymcaatlanta.org
Northwest YMCA Fall 2011 770-423-9622 ymcaatlanta.org register online!