PREPARACIN

ALIMENTARIA

ALIMENTO

Cantidad
Protena
Grasa total
Carbohidratos
GramosGramos Kcal GramosKcalGramos Kcal

Guatita
VICERAS DE RES MONDONGO
ACEITES DE COCINA
ACEITES AL GRANEL PARA FRITURAS
ARROZ PILADO
MANI MOLIDO
AJO
COMINO
SAL
ACHIOTE
CEBOLLA COLORADA
MADURO

Crema de coliflor

PIMIENTO
PAPA CHOLA
CULANTRO
COLIFLOR
MARGARINA
QUESO DE COCINA
LECHE EN POLVO LA VAQUITA
CEBOLLA BLANCA

Jugo de Limn

LIMON CRIOLLO
AZUCAR REFINADA

80
1.5
11.5
160
8
1.3
0.4
5
1
6
80
2
200
1.5
80
1.5
4.5
4.5
2.5
70
27

56
14.00
0
0.00
0
0.00
8
2.00
67.04
16.76
17.6
4.40
0
0.00
0
0.00
0
0.00
5.6
1.40

2.70 24.3
100.00 900
100.00 900
0
0.00
###
56.33
0.20 1.8
0
0.00
0
0.00
100.00 900
0.20 1.8

5.6
1.40
0
0.00
0
0.00
104
26.00
85.64
21.41
76
19.00
0
0.00
0
0.00
0
0.00
38
9.50

0
47.44
8.4
49.6
10.8
2.4
144
28
6
2.4
0

0
73.8
0.9
9
1.8
729
234
81
0.9
5.4
0

0
###
74
0
20.8
1.6
11.6
48
34.8
32.4
398

11.86
2.10
12.40
2.70
0.60
36.00
7.00
1.50
0.60
0.00

453.28

8.20
0.10
1.00
0.20
81.00
26.00
9.00
0.10
0.60
0.00

###

51.41
18.50
0.00
5.20
0.40
2.90
12.00
8.70
8.10
99.50

###