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3. Explain frustration
4. Explain approaches of stress management
5. Explain and apply counseling in management
ST
RE
SS
© 2007 Tatik Suryani/MM UNAIR/ Stress and
Counseling
Symptoms of unmanaged Stress
1. Physiological
2. Psychological
emotional instability, burn out, chronic worry, depression,
burnout
3. Behavioral
excessive smoking,
abuse of alcohol and drugs
absenteeism, aggression, safety problem, performance
problem
EMPLOYESS
Negative Destructive org.
NONWORK
STRESSORS stress And personal consq
- Short term
- Long term
EXHIBIT 19-10
© 2007 Tatik Suryani/MM UNAIR/ Stress and
Counseling
Inverted-U Relationship between Stress and
Job Performance
EXHIBIT 19-11
© 2007 Tatik Suryani/MM UNAIR/ Stress and
Counseling
FRUSTATION
GOAL
Stress threshold
Perceived control
Type of personality A or B----- > A lebih rentan
© 2007 Tatik Suryani/MM UNAIR/ Stress and
Counseling
APPROACHES TO STRESS MANAGEMENT
1. Mencegah
2. Melarikan diri
3. Coping
FUNCTIONS OF COUNSELING
1.ADVICE
2.REASSURANCE
3.COMMUNICATION.
4.RELEASE OF EMOTIONAL TENSION.
5.CLARIFIED THINKING.
6.REORIENTATION.
© 2007 Tatik Suryani/MM UNAIR/ Stress and
Counseling
Types of counseling
No Full
direction direction