Enciclopedia 1

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386\slmult0 \fs24\cf1\f0\charscalex100 {Los helados}\par\pard\li173\ri0\sl-
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{Cuando llega el verano y aprieta el calor es cuando el helado hace su
aparici�n }\par\pard\li173\ri0\sl-186\slmult0 \fs10\cf0\f1\charscalex100 {en
nuestras mesas para refrescarnos y deleitarnos con sus m�ltiples y
variados }\par\pard\li173\ri0\sl-173\slmult0 \fs10\cf0\f1\charscalex100 {sabores.
Hoy d�a realizar helados en casa es una verdadera obra
artesanal, }\par\pard\li173\ri0\sl-186\slmult0 \fs10\cf0\f1\charscalex100 {pues
requiere de mucha paciencia y trabajo pero queda compensado por
los }\par\pard\li173\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {resultados
obtenidos. }\par\pard\li173\ri0\sl-360\slmult0 \fs10\cf0\f1\charscalex100 {El
origen de los helados se cree que es de extremo Oriente, pero ya antes,
en }\par\pard\li173\ri0\sl-186\slmult0 \fs10\cf0\f1\charscalex100 {tiempos de
Ner�n, se cuenta que obligaba a sus siervos a ir a por nieve a
las }\par\pard\li173\ri0\sl-173\slmult0 \fs10\cf0\f1\charscalex100 {monta�as para
realizar sorbetes de miel con frutos secos. A Europa lleg� de
la }\par\pard\li173\ri0\sl-186\slmult0 \fs10\cf0\f1\charscalex100 {mano de Marco
Polo y desde entonces Italia es el referente de los
helados }\par\pard\li173\ri0\sl-173\slmult0 \fs12\cf0\f1\charscalex100
{artesanales. }\par\pard\li173\ri0\sl-213\slmult0 \fs18\cf0\par\pard\li173\ri0\sl-
160\slmult0 \fs10\cf0\f1\charscalex100 {El helado, durante un cierto tiempo
fue considerado un bien de estado. As� }\par\pard\li173\ri0\sl-173\slmult0
\fs12\cf0\f1\charscalex100 {Catalina de M�dici logro casarse con el rey
franc�s Enrique II gracias a los helados que le preparaba. Pero pronto
este }\par\pard\li173\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {secreto se
difundi� y se extendi� por todas las grandes cocinas del viejo
continente. }\par\pard\li173\ri0\sl-213\slmult0 \fs18\cf0\par\pard\li173\ri0\sl-
160\slmult0 \fs10\cf0\f1\charscalex100 {Su universalizaci�n vino de la mano de la
invenci�n de las nevera y congeladores que permiten conservarlos y
elaborarlos }\par\pard\li173\ri0\sl-173\slmult0 \fs10\cf0\f1\charscalex100 {con
much�sima m�s facilidad. Las grandes compa��as de alimentaci�n se han
sumado a la fabricaci�n industrial de tan }\par\pard\li173\ri0\sl-186\slmult0
\fs10\cf0\f1\charscalex100 {delicioso manjar, aunque la elaboraci�n artesanal
siempre nos proporciona una calidad superior y unos sabores
m�s }\par\pard\li173\ri0\sl-186\slmult0 \fs10\cf0\f1\charscalex100 {naturales, con
el �nico inconveniente de que requieren unos batidos peri�dicos durante su
congelaci�n para evitar que se }\par\pard\li173\ri0\sl-173\slmult0
\fs10\cf0\f1\charscalex100 {formen los cristales de hielo. Actualmente este
fatigoso trabajo se ha visto enormemente simplificado al aparecer
los }\par\pard\li173\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {refrigerantes y
las heladoras el�ctricas. }\par\pard\li173\ri0\sl-360\slmult0
\fs10\cf0\f1\charscalex100 {En esta ocasi�n queremos ofreceros una serie de recetas
de helados de cara al calor del verano como puede ser el
helado }\par\pard\li173\ri0\sl-186\slmult0 \fs10\cf0\f1\charscalex100 {de fresa,
el helado de almendras o nueces, el helado montado al vino de M�laga, el
helado de lim�n, o el de nata. Que }\par\pard\li173\ri0\sl-186\slmult0
\fs12\cf0\f1\charscalex100 {disfrut�is de estos deliciosos helados y que os alivien
el calor }\par\pard\li306\ri0\sl-213\slmult0 \fs18\cf0\par\pard\li306\ri0\sl-
\fs18\cf0\par\pard\li306\ri0\sl-240\slmult0 \fs18\cf0\f1\charscalex100 {:: Helado
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253\slmult0 \fs16\cf0\f1\charscalex100 {Nacionalidad:}{ }\fs12\cf0\f1\charscalex100
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0\colno2\colw3360\colsr-0\colno3\colw3280\pard\li306\ri0\sl-173\slmult0
\fs18\cf0\f1\charscalex100 {Ingredientes (2 personas): }\par\pard\li306\ri0\sl-
333\slmult0 \fs12\cf0\f1\charscalex100 {- 3 huevos }\par\pard\li306\ri0\sl-
186\slmult0 \fs12\cf0\f1\charscalex100 {- 125 gramos de leche
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293\slmult0 \fs12\cf0\f1\charscalex100 {- 30 ccs de zumo de
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{Dificultad:}\tab \fs14\cf0\f1\charscalex100 {Muy f�cil}\par\pard\li0\ri0\sl-
306\slmult0 \*\tx1200\fs16\cf0\f1\charscalex100 {Preparaci�n:}\tab
\fs14\cf0\f1\charscalex100 {250
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\fs12\cf0\f1\charscalex100 {Antes que nada, los utensilios a utilizar tienen que
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\fs12\cf0\f1\charscalex100 {Se vierte la leche condensada en una cacerola, se le
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\fs12\cf0\f1\charscalex100 {muy bien hasta que est�n ligadas, se le agrega el zumo
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\fs12\cf0\f1\charscalex100 {La leche evaporada se bate a parte, hasta que est�
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\fs12\cf0\f1\charscalex100 {Se mete durante 24 horas en la nevera a unos 3 �
cent�grados para que tome el sabor la }\par\pard\li306\ri0\sl-173\slmult0
\fs14\cf0\f1\charscalex100 {mezcla. }\par\pard\li306\ri0\sl-186\slmult0
\fs12\cf0\f1\charscalex100 {Se saca y comienza el proceso de mantecarlo, es decir
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\fs12\cf0\f1\charscalex100 {varillas de montar nata o claras, as� toma un aspecto
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\fs12\cf0\f1\charscalex100 {Se introduce en el congelador a -23� cent�grados,
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\fs12\cf0\f1\charscalex100 {cremoso. }\par\pard\li306\ri0\sl-186\slmult0
\fs12\cf0\f1\charscalex100 {Se introduce de nuevo en el congelador y se repite el
proceso al menos 4 o 5 veces. }\par\column\pard\li0\ri0\sl-146\slmult0
\*\tx1200\fs16\cf0\f1\charscalex100 {Vegetariana:}\tab \fs16\cf0\f1\charscalex100
{Si}\par\pard\li0\ri0\sl-240\slmult0 \*\tx1200\fs16\cf0\f1\charscalex100 {N�
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{Alto}\par\pard\sect\sectd\sbknone\pgwsxn11893\pghsxn16840\marglsxn666\margrsxn133\
pard\li306\ri0\sl-173\slmult0 \fs12\cf0\f1\charscalex100 {Una vez terminado y
cuando se vea que el helado esta fr�o y cremoso, se introduce de nuevo en el
congelador poniendo a m�xima }\par\pard\li306\ri0\sl-186\slmult0
\fs12\cf0\f1\charscalex100 {potencia y cubriendo la crema del helado con una tapa,
se deja as� dos horas y el helado estar� hecho y preparado para
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280\slmult0 \fs18\cf0\f1\charscalex100 {:: Helado de fresa
I}\par\pard\li7813\ri0\sl-213\slmult0 \fs18\cf0\par\pard\li7813\ri0\sl-
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{Ingredientes (4 personas): }\par\pard\li306\ri0\sl-333\slmult0
\fs12\cf0\f1\charscalex100 {- 60 ccs de agua o almibar de
fresa }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {- 100 gramos
de almendras tostadas y picadas }\par\pard\li306\ri0\sl-186\slmult0
\fs12\cf0\f1\charscalex100 {- 200 gramos de az�car }\par\pard\li306\ri0\sl-
173\slmult0 \fs12\cf0\f1\charscalex100 {- 1 taza de fresas o mermelada de
fresas }\par\pard\li306\ri0\sl-213\slmult0 \fs18\cf0\par\pard\li306\ri0\sl-
{Instrucciones de elaboraci�n:}\par\column\pard\li0\ri0\sl-213\slmult0
\fs18\cf0\par\pard\li0\ri0\sl-293\slmult0 \fs12\cf0\f1\charscalex100 {- 200 gramos
de leche evaporada }\par\pard\li0\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {-
1 paquete de gelatina de fresa }\par\column\pard\li0\ri0\sl-306\slmult0
\*\tx1200\fs16\cf0\f1\charscalex100 {Dificultad:}\tab \fs14\cf0\f1\charscalex100
{F�cil}\par\pard\li0\ri0\sl-293\slmult0 \*\tx1200\fs16\cf0\f1\charscalex100
{Preparaci�n:}\tab \fs14\cf0\f1\charscalex100 {200 min.}\par\pard\li0\ri0\sl-
306\slmult0 \*\tx1200\fs16\cf0\f1\charscalex100 {Vegetariana:}\tab
\fs16\cf0\f1\charscalex100 {Si}\par\pard\li0\ri0\sl-293\slmult0
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\pard\li306\ri0\sl-213\slmult0 \fs18\cf0\par\pard\li306\ri0\sl-160\slmult0
\fs12\cf0\f1\charscalex100 {Antes que nada, los utensilios a utilizar tienen que
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\fs12\cf0\f1\charscalex100 {Se hace un alm�bar con el az�car, el agua y alm�bar de
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{Cali�ntese. }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {Se le
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\fs12\cf0\f1\charscalex100 {Se bate la leche evaporada hasta que �sta doble en
volumen. }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {Se une a
la mezcla anterior que estar� ya fr�a. }\par\pard\li306\ri0\sl-186\slmult0
\fs12\cf0\f1\charscalex100 {Se bate dos o tres minutos y se le a�aden las fresas
cocidas y trituradas (en el agua de cocer las fresas se }\par\pard\li306\ri0\sl-
173\slmult0 \fs12\cf0\f1\charscalex100 {hace un alm�bar) o la mermelada de
fresas. }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {Se mete
durante 24 horas en la nevera a unos 3 � cent�grados para que tome el sabor la
mezcla. }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {Se vierte
en gavetas del refrigerador y se deja en �ste por dos
horas. }\par\pard\li306\ri0\sl-173\slmult0 \fs12\cf0\f1\charscalex100 {Se saca y
comienza el proceso de mantecarlo, es decir introducir aire en la
mezcla. }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {Si no se
dispone de una maquina de helado, se emplea la batidora a velocidad baja con las
varillas de }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {montar
nata o claras, as� toma un aspecto cremoso y se evita la creaci�n de
hielo. }\par\pard\li306\ri0\sl-173\slmult0 \fs12\cf0\f1\charscalex100 {Se introduce
en el congelador a -23� cent�grados, durante m�s de media
hora. }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {Se saca y se
vuelve a mantecar, batir, durante dos o tres minutos, hasta que quede
cremoso. }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {Se
introduce de nuevo en el congelador y se repite el proceso al menos 4 o 5
veces. }\par\pard\li306\ri0\sl-173\slmult0 \fs12\cf0\f1\charscalex100 {Una vez
terminado y cuando se vea que el helado esta fr�o y cremoso, se introduce de nuevo
en el congelador poniendo a m�xima }\par\pard\li306\ri0\sl-186\slmult0
\fs12\cf0\f1\charscalex100 {potencia y cubriendo la crema del helado con una tapa,
se deja as� dos horas y el helado estar� hecho y preparado para
consumir }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {cuando se
quiera. }\par\pard\li306\ri0\sl-173\slmult0 \fs12\cf0\f1\charscalex100 {Se sirve
con almendras picadas y
tostadas.}\par\pard\sect\sectd\sbknone\pgwsxn11893\pghsxn16840\marglsxn666\margrsxn
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226\slmult0 \fs12\cf0\f1\charscalex100 {Helado de fresa I}\par\pard\li306\ri0\sl-
de almendras o nueces}\par\column\pard\li0\ri0\sl-213\slmult0
\fs18\cf0\par\pard\li0\ri0\sl-213\slmult0 \fs18\cf0\par\pard\li0\ri0\sl-213\slmult0
\fs18\cf0\par\pard\li0\ri0\sl-226\slmult0 \fs12\cf0\f1\charscalex100 {�
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sxn133\cols3\colno1\colw3306\colsr-0\colno2\colw4506\colsr-
360\slmult0 \fs18\cf0\f1\charscalex100 {Ingredientes (2
personas): }\par\pard\li306\ri0\sl-213\slmult0 \fs18\cf0\par\pard\li306\ri0\sl-
186\slmult0 \fs12\cf0\f1\charscalex100 {- 1,5 tazas de
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{- 80 ccs de leche }\par\pard\li306\ri0\sl-173\slmult0 \fs12\cf0\f1\charscalex100
{- 1 taza de leche evaporada }\par\column\pard\li0\ri0\sl-213\slmult0
\fs18\cf0\par\pard\li0\ri0\sl-333\slmult0 \fs12\cf0\f1\charscalex100 {- 2
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\fs12\cf0\f1\charscalex100 {- 1 taza de nueces o almendras
picadas }\par\column\pard\li0\ri0\sl-213\slmult0 \fs18\cf0\par\pard\li0\ri0\sl-
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293\slmult0 \*\tx1200\fs16\cf0\f1\charscalex100 {Preparaci�n:}\tab
\fs14\cf0\f1\charscalex100 {250 min.}\par\pard\li0\ri0\sl-306\slmult0
\*\tx1200\fs16\cf0\f1\charscalex100 {Vegetariana:}\tab \fs16\cf0\f1\charscalex100
{Si}\par\pard\li0\ri0\sl-293\slmult0 \*\tx1200\fs16\cf0\f1\charscalex100 {N�
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i306\ri0\sl-266\slmult0 \fs12\cf0\f1\charscalex100 {Instrucciones de
elaboraci�n:}\par\pard\li306\ri0\sl-360\slmult0 \fs12\cf0\f1\charscalex100 {Antes
que nada, los utensilios a utilizar tienen que estar muy limpios, as� como las
manos. }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {Se hace una
crema disolviendo la ma�zena en la leche de vaca, se agrega media taza
de }\par\pard\li306\ri0\sl-173\slmult0 \fs12\cf0\f1\charscalex100 {az�car y se pone
al fuego hasta que espese, se le a�aden las almendras o nueces
picadas. }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {Se deja
enfriar. }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {Se hace un
caramelo con la taza de az�car, movi�ndola continuamente hasta que
se }\par\pard\li306\ri0\sl-173\slmult0 \fs14\cf0\f1\charscalex100
{derrita. }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {Agregese
media taza de agua caliente y se deja hasta que el caramelo
est� }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {completamente
disuelto. }\par\pard\li306\ri0\sl-173\slmult0 \fs12\cf0\f1\charscalex100 {Se mete
durante 24 horas en la nevera a unos 3 � cent�grados para que tome el sabor
la }\par\pard\li306\ri0\sl-186\slmult0 \fs14\cf0\f1\charscalex100
{mezcla.. }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {Se bate
la leche evaporada, como si fuera clara de huevo, hasta que doble su
tama�o. }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {Se une a
las mezclas anteriores sin dejar de batir. }\par\pard\li306\ri0\sl-173\slmult0
\fs12\cf0\f1\charscalex100 {Se saca y comienza el proceso de mantecarlo, es decir
introducir aire en la mezcla. }\par\pard\li306\ri0\sl-186\slmult0
\fs12\cf0\f1\charscalex100 {Si no se dispone de una maquina de helado, se emplea la
batidora a velocidad baja con las varillas de montar nata o claras,
as� }\par\pard\li306\ri0\sl-173\slmult0 \fs12\cf0\f1\charscalex100 {toma un aspecto
cremoso y se evita la creaci�n de hielo. }\par\pard\li306\ri0\sl-186\slmult0
durante m�s de media hora. }\par\pard\li306\ri0\sl-186\slmult0
tres minutos, hasta que quede cremoso. }\par\pard\li306\ri0\sl-173\slmult0
proceso al menos 4 o 5 veces. }\par\pard\li306\ri0\sl-186\slmult0
\fs12\cf0\f1\charscalex100 {Una vez terminado y cuando se vea que el helado esta
fr�o y cremoso, se introduce de nuevo en el congelador poniendo a
m�xima }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {potencia y
cubriendo la crema del helado con una tapa, se deja as� dos horas y el helado
estar� hecho y preparado para consumir }\par\pard\li306\ri0\sl-173\slmult0
\fs12\cf0\f1\charscalex100 {cuando se quiera }\par\pard\li306\ri0\sl-213\slmult0
montado al vino de M�laga}\par\pard\li7813\ri0\sl-213\slmult0
{Nacionalidad:}{ }\fs12\cf0\f1\charscalex100
{Espa�ola}\par\pard\sect\sectd\sbknone\pgwsxn11893\pghsxn16840\marglsxn666\margrsxn
0\colno3\colw3280\pard\li306\ri0\sl-173\slmult0 \fs18\cf0\f1\charscalex100
{Ingredientes (2 personas): }\par\pard\li306\ri0\sl-333\slmult0
\fs12\cf0\f1\charscalex100 {- 1 tacita de agua }\par\pard\li306\ri0\sl-
173\slmult0 \fs12\cf0\f1\charscalex100 {- 125 gramos de
az�car }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {- 1
cucharadita de f�cula de patata }\par\pard\li306\ri0\sl-186\slmult0
\fs12\cf0\f1\charscalex100 {- 2 huevo, las claras }\par\pard\li306\ri0\sl-
213\slmult0 \fs12\cf0\f1\charscalex100 {Instrucciones de
elaboraci�n:}\par\column\pard\li0\ri0\sl-213\slmult0 \fs18\cf0\par\pard\li0\ri0\sl-
293\slmult0 \fs12\cf0\f1\charscalex100 {- 4 huevo, yemas }\par\pard\li0\ri0\sl-
173\slmult0 \fs12\cf0\f1\charscalex100 {- 1 vaso de M�laga
virgen }\par\pard\li0\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {- 1 vasito de
nata montada }\par\column\pard\li0\ri0\sl-293\slmult0
\*\tx1200\fs16\cf0\f1\charscalex100 {Dificultad:}\tab \fs14\cf0\f1\charscalex100
{Media}\par\pard\li0\ri0\sl-306\slmult0 \*\tx1200\fs16\cf0\f1\charscalex100
{Preparaci�n:}\tab \fs14\cf0\f1\charscalex100 {30 min.}\par\pard\li0\ri0\sl-
293\slmult0 \*\tx1200\fs16\cf0\f1\charscalex100 {Vegetariana:}\tab
\fs16\cf0\f1\charscalex100 {Si}\par\pard\li0\ri0\sl-306\slmult0
\*\tx1200\fs16\cf0\f1\charscalex100 {N� calor�as:}\tab \fs14\cf0\f1\charscalex100
\pard\li306\ri0\sl-360\slmult0 \fs12\cf0\f1\charscalex100 {Antes que nada, los
utensilios a utilizar tienen que estar muy limpios, as� como las
manos }\par\pard\li306\ri0\sl-360\slmult0 \fs12\cf0\f1\charscalex100 {En una
cazuela al fuego, calentar y ligar el vino con la f�cula de patata (dejar enfriar).
}\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {Preparar un
jarabito con el az�car y el agua. }\par\pard\li306\ri0\sl-186\slmult0
\fs12\cf0\f1\charscalex100 {Una vez hecho el jarabe, se ponen las yemas en la
batidora y se baten con el jarabe caliente, hasta su enfriamiento
total. }\par\pard\li306\ri0\sl-173\slmult0 \fs12\cf0\f1\charscalex100 {En un bol
limp�simo se montan las claras y la nata con una pizca de
sal. }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {Se le a�ade la
mitad del vino (M�laga) y la otra mitad a las yemas. }\par\pard\li306\ri0\sl-
186\slmult0 \fs12\cf0\f1\charscalex100 {Con much�simo cuidado se procede a mezclar
las yemas, las claras y la nata en �ste orden. }\par\pard\li306\ri0\sl-
173\slmult0 \fs12\cf0\f1\charscalex100 {Se mete durante 24 horas en la nevera a
unos 3 � cent�grados para que tome el sabor la mezcla. }\par\pard\li306\ri0\sl-
186\slmult0 \fs12\cf0\f1\charscalex100 {Se saca y comienza el proceso de
mantecarlo, es decir introducir aire en la mezcla }\par\pard\li306\ri0\sl-
186\slmult0 \fs12\cf0\f1\charscalex100 {Si no se dispone de una maquina de helado,
se emplea la batidora a velocidad baja con las varillas de montar nata o claras,
as� }\par\pard\li306\ri0\sl-173\slmult0 \fs12\cf0\f1\charscalex100 {toma un aspecto
cremoso y se evita la creaci�n de hielo }\par\pard\li306\ri0\sl-186\slmult0
durante m�s de media hora }\par\pard\li306\ri0\sl-186\slmult0
tres minutos, hasta que quede cremoso }\par\pard\li306\ri0\sl-173\slmult0
proceso al menos 4 o 5 veces }\par\pard\li306\ri0\sl-186\slmult0
\fs12\cf0\f1\charscalex100 {Una vez terminado y cuando se vea que el helado esta
fr�o y cremoso, se introduce de nuevo en el congelador poniendo a
m�xima }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {potencia y
cubriendo la crema del helado con una tapa, se deja as� dos horas y el helado
estar� hecho y preparado para consumir }\par\pard\li306\ri0\sl-173\slmult0
\fs12\cf0\f1\charscalex100 {cuando se quiera }\par\pard\li306\ri0\sl-186\slmult0
\fs12\cf0\f1\charscalex100 {Al final, se pueden bordear la tarrina con papel de
aluminio para que haga copete y parezca un
sufle. }\par\pard\sect\sectd\sbknone\pgwsxn11893\pghsxn16840\marglsxn666\margrsxn13
213\slmult0 \fs12\cf0\f1\charscalex100 {Helado montado al vino de
M�laga}\par\pard\li306\ri0\sl-213\slmult0 \fs18\cf0\par\pard\li306\ri0\sl-
213\slmult0 \fs18\cf0\par\pard\li306\ri0\sl-266\slmult0 \fs16\cf0\f1\charscalex100
{:: Ossobuco}\par\pard\li306\ri0\sl-213\slmult0 \fs18\cf0\par\pard\li306\ri0\sl-
360\slmult0 \fs18\cf0\f1\charscalex100 {Ingredientes (4
personas): }\par\column\pard\li0\ri0\sl-213\slmult0 \fs18\cf0\par\pard\li0\ri0\sl-
\fs18\cf0\par\pard\li0\ri0\sl-213\slmult0 \fs12\cf0\f1\charscalex100 {�
\fs18\cf0\par\pard\li0\ri0\sl-213\slmult0 \fs12\cf0\f1\charscalex100 {Se prohibe la
reproducci�n}\par\pard\sect\sectd\sbknone\pgwsxn11893\pghsxn16840\marglsxn666\margr
sxn133\cols3\colno1\colw3506\colsr-0\colno2\colw4306\colsr-
186\slmult0 \fs12\cf0\f1\charscalex100 {- 100 ccs de
aceite }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {- 2 dientes
de ajo }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {- 150 gramos
de arroz }\par\pard\li306\ri0\sl-173\slmult0
\fs12\cf0\f1\charscalex100 {- 1 cucharita de az�car }\par\pard\li306\ri0\sl-
186\slmult0 \fs12\cf0\f1\charscalex100 {- 20 gramos de
cebolla }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {- 150
gramos de champi�ones }\par\column\pard\li0\ri0\sl-213\slmult0
\fs18\cf0\par\pard\li0\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {- 1 cucharada
de perejil picado }\par\pard\li0\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {- 1
pellizco de pimienta negra molida }\par\pard\li0\ri0\sl-186\slmult0
\fs12\cf0\f1\charscalex100 {- 1 pimiento verde }\par\pard\li0\ri0\sl-173\slmult0
\fs12\cf0\f1\charscalex100 {- 1 pizca de sal }\par\pard\li0\ri0\sl-186\slmult0
\fs12\cf0\f1\charscalex100 {- 200 gramos de tomate triturado
natural }\par\pard\li0\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {- 2
zanahorias }\par\column\pard\li0\ri0\sl-146\slmult0 \fs16\cf0\f1\charscalex100
{Nacionalidad:}{ }\fs12\cf0\f1\charscalex100 {Italiana}\par\pard\li0\ri0\sl-
266\slmult0 \*\tx1200\fs16\cf0\f1\charscalex100 {Dificultad:}\tab
\fs14\cf0\f1\charscalex100 {Media}\par\pard\li0\ri0\sl-293\slmult0
\*\tx1200\fs16\cf0\f1\charscalex100 {Preparaci�n:}\tab \fs14\cf0\f1\charscalex100
{35 min.}\par\pard\li0\ri0\sl-306\slmult0 \*\tx1200\fs16\cf0\f1\charscalex100
{Vegetariana:}\tab \fs16\cf0\f1\charscalex100 {No}\par\pard\li0\ri0\sl-
293\slmult0 \*\tx1200\fs16\cf0\f1\charscalex100 {N� calor�as:}\tab
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colno1\colw8493\colsr-0\colno2\colw2600\pard\li306\ri0\sl-146\slmult0
\fs12\cf0\f1\charscalex100 {- 1 cucharada de or�gano }\par\pard\li306\ri0\sl-
173\slmult0 \fs12\cf0\f1\charscalex100 {- 4 ossobuco de ternera,
rodajas }\par\pard\li306\ri0\sl-213\slmult0 \fs18\cf0\par\pard\li306\ri0\sl-
346\slmult0 \fs12\cf0\f1\charscalex100 {Instrucciones de
elaboraci�n:}\par\pard\li306\ri0\sl-360\slmult0 \fs12\cf0\f1\charscalex100 {Se
rehoga el ossobuco en el aceite y se agregan las zanahorias cortadas en rodajas, el
}\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {pimiento picado, la
cebolla picada, el or�gano y los champi�ones cortados en rodajas y
el }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {tomate se
condimenta con sal y az�car se deja cocer unos 20 minutos en olla
r�pida. }\par\pard\li306\ri0\sl-173\slmult0 \fs12\cf0\f1\charscalex100 {Cuando la
carne est� tierna se deja al fuego para reducir la salsa si es
necesario. }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {Se
acompa�a con arroz blanco que haremos cociendo 20 minutos en agua, una pizca
de }\par\pard\li306\ri0\sl-186\slmult0 \fs12\cf0\f1\charscalex100 {sal y un
chorrito de aceite }\par\pard\li306\ri0\sl-173\slmult0 \fs12\cf0\f1\charscalex100
{Cuando est� hervido se lava y se escurre bien. }\par\pard\li26\ri0\sl-
\fs18\cf0\par\pard\li26\ri0\sl-306\slmult0 \*\tx6986\fs12\cf0\f1\charscalex100
{Ossobuco}\tab \fs12\cf0\f1\charscalex100 {�
\fs12\cf0\f1\charscalex100 {Se prohibe la
reproducci�n}\par\pard\sect\sectd\sbkpage}

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