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Number
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Type of
Sunan Acts to be performed Notes/Comments
Sunnah
As soon as one wakes rub both the palms on the face and eyes so
Awakening
Sunnats
3 To wash hands and gargle mouth before and after eating [Ag]
To make intention that, ‘I am eating to gain strength for Allah’s
4
Ibadat (worship) [Ag]
Let one third of the stomach be for food, one third for water
5
and let on third be left empty [IM]
6 Eat only when you are hungry [IM]
7 Stop eating when you can still eat i.e. never eat to your fill
8 To eat with the right hand [IM]
9 Use the right hand when taking or giving someone food [IM]
To sit on the floor and eat in one of the following three ways:
• To squat with the buttocks away from the ground
10
• To sit on one leg having the other knee raised
• To sit on both the legs as in the tashahhud position [UQ]
Sunnats of Eating
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In the Name of Allah The Most Merciful The Most Compassionate
When eating together, we should try to eat until the end (the
22 last eater) so that we can accompany the slow eaters, but if it is
not possible we should excuse ourselves [IM]
If several people are eating dates or grapes etc together, then
23 none should take in twos without the permission of his/her
companions [B]
24 If a servant has cooked our food, the he/she should be
requested to eat with us or separately [IM]
Sunnats of Eating
Water and all other halaal liquids should be drank with the right
30
hand as Shaitaan uses the left hand for eating and drinking [KN]
31 To drink in three separate sips [T]
32 To recite ‘Bismillah’ before and Alhamdulilah after drinking [B]
Sunnats of Drinking
locks [B]
Containers with foodstuff (even water) should be covered with
Night
65
In the Name of Allah The Most Merciful The Most Compassionate
66
In the Name of Allah The Most Merciful The Most Compassionate
67
In the Name of Allah The Most Merciful The Most Compassionate
68
In the Name of Allah The Most Merciful The Most Compassionate
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Masnoon Du’aas to be Learnt and Practiced
in Arabic
Number
Type of [Supplication (du’aa) books are for sale from the Notes /
Zawiyah. Alternatively, you may also buy the books from
Activity Comments
any Islamic shop, if you cannot find any of the
supplications for the activities below]
This section consists of Prophetic supplications for activities that one is likely perform
EVERYDAY.
1 Kalima Tayyibah (La ill...) [DITLM-pg 1]
Basics
69
In the Name of Allah The Most Merciful The Most Compassionate
70
In the Name of Allah The Most Merciful The Most Compassionate
75
[HM] [B-11/126 & M-4/2084]
76 [2] Remembrance before sleeping [HM] [B-11/113]
Certain ‘astaghfaar’ before going to bed (when one
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lies down)
78 Supplication when looking into a mirror [DITLM-pg 24]
Getting
ready
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In the Name of Allah The Most Merciful The Most Compassionate
103
difficult [HM] [IH-327]
Supplication for one afflicted by a calamity [HM]
104
[M-2/632]
105 When angry [HM] [B-6/141] & M-2/1028]
106 What to say when startled [HM] [B-6/181]
What to say and do when feeling some pain in the
107
body [HM] [M-4/1728]
Supplication said upon seeing someone in trial or
108
tribulation [HM] [T-5/493 & 494]
Supplication for expelling the devil and his whisperings
109
[HM] [AD-1/206, M-1/291 & M-1/539]
72
In the Name of Allah The Most Merciful The Most Compassionate
73
In the Name of Allah The Most Merciful The Most Compassionate
KEY OF REFERENCE
Notes
• All the supplications with a reference from a hadith book (with a volume and
number in square brackets []) can be found in the Hisnul Muslim [HS] book -
‘Fortification of the Muslim through remembrance and supplication from the
Qur’aan and the Sunnah’ complied and referenced by Sa’eed Ibn ‘Ali Ibn Wahf
Al-Qahtaani. The majority of the supplications listed above are from that book.
• The supplications without a hadith book reference (i.e. without a volume and
number in square brackets []) have been referenced to the books which they
have been taken from with the page numbers. They are;
• Du’as In The Life of a Muslim – [DITLM]
• PRAYERS OF THE PROPHET (PEACE BE UPON HIM) – [POTP]
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