Documentos de Académico
Documentos de Profesional
Documentos de Cultura
FIT TEST
PLYOMETRIC
CARDIO CIRCUIT
CARDIO POWER
& RESISTANCE
CARDIO
RECOVERY
PURE CARDIO
CARDIO POWER
& RESISTANCE
PURE CARDIO
PLYOMETRIC
CARDIO CIRCUIT
CARDIO
RECOVERY
CARDIO POWER
& RESISTANCE
FIT TEST
PLYOMETRIC
CARDIO CIRCUIT
CARDIO
RECOVERY
CARDIO POWER
& RESISTANCE
CARDIO POWER
& RESISTANCE
PLYOMETRIC
CARDIO CIRCUIT
CARDIO
RECOVERY
RECOVERY WEEK
MONTH 2
MAX INTERVAL
PLYO
MAX CARDIO
CONDITIONING
MAX CARDIO
CONDITIONING
MAX INTERVAL
CIRCUIT
MAX INTERVAL
PLYO
MAX RECOVERY
MAX INTERVAL
CIRCUIT
MAX INTERVAL
PLYO
MAX RECOVERY
MAX CARDIO
CONDITIONING &
INSANE ABS
MAX CARDIO
CONDITIONING &
INSANE ABS
MAX RECOVERY
MAX INTERVAL
CIRCUIT
MAX INTERVAL
PLYO
MAX CARDIO
CONDITIONING &
INSANE ABS
MAX INTERVAL
CIRCUIT
MAX INTERVAL
SPORTS
TRAINING
MAX INTERVAL
PLYO
MONTH 1
PLYOMETRIC
CARDIO CIRCUIT
OFF
OFF
PLYOMETRIC
CARDIO CIRCUIT
OFF
PLYOMETRIC
CARDIO CIRCUIT
OFF
OFF
MAX INTERVAL
PLYO
OFF
MAX INTERVAL
SPORTS
TRAINING
OFF
MAX INTERVAL
SPORTS
TRAINING
OFF
ECOVERY WEEK
MONTH 2
MAX CARDIO
CONDITIONING &
INSANE ABS
FIT TEST