Está en la página 1de 1

Physical Activity Categories

The following activities contribute to the development of skills related to the Physical
Education learning outcomes. The categories and activities are provided as general
suggestions for activities.
Individual/Dual
Sports/
Team Sports/Games Alternative Pursuits Fitness Activities
Tennis
Badminton
Table Tennis
Racquetball
Squash
Archery
Bowling
Golf
Track & Field
Activities
Wrestling
Fencing
Martial Arts
Self Defence
Rope Jumping
Softball
Cricket
Flag Football
Soccer
Basketball
Volleyball
Curling
Hockey (field,
floor, ice
Team
Handball
Lacrosse
Rugby
Ultimate
Snorkelling
Wall Climbing
Kayaking
Sailing
Syncronized
Swimming
Backpacking
Hiking
Orienteering
Snowshoeing
Skiing (cross-
country,
downhill)
Snowboarding
Skating
In-Line Skating
Walking
Tobogganing
Cycling
Canoeing
Rowing
Sailboarding
Water Skiing
Group
fitness
(boxercise,
boot camp,
etc.)
Cycling
Jogging
Lap
Swimming
Exercise
Equipment
Weight
Training
Interval
Training
Circuits
Yoga
Tai chi