Programa Oficial Examen SKIF

KYUKYU [9no Kyu] HACHIKYU [8vo Kyu]

KIHON
ZENKUTSU DACHI GEDAN BARAI
! CHUDAN OI TZUKI "#$A% &! CHUDAN G'AKU TZUKI"#$A% (!AGUE UKE )#$R*
+! CHUDAN SOTO UKE "#$A% #!SHUTO UKE )# A*
ZENKUTSU DACHI GA,AE
-! ,AE GERI "#$A% KIBA DACHI
.! 'OKO KEAGE "($A% KATA
/no K'U HEIAN SHODAN
01o K'U HEIAN SHODAN
KU,ITE
/no K'U GOHON KU,ITE 2 3ODAN ' CHUDAN
01o K'U GOHON KU,ITE 2 3ODAN ' CHUDAN
,IGI ' HIDARI
NANAKYU[7mo Kyu ROKKYU [6to Kyu]
KIHON
ZENKUTSU DACHI GEDAN BARAI
! CHUDAN OI TZUKI "#$A% &! CHUDAN G'AKU TZUKI "#$A% (! 3ODAN AGE UKE 2 G'AKU
TZUKI "#$R% +! CHUDAN SOTO UKE 2 G'AKU TZUKI "#$A% # !CHUDAN UCHI UKE 2 G'AKU
TZUKI "#$R% KOKUTSU DACHI GA,AE
-!CHUDAN SHUTO UKE "#$A% ZENKUTSU DACHI
.!,AE GERI "#$A% 0!,A4ASHI GERI "#$A% KIBA DACHI
/!'OKO KEAGE "($A% 5!'OKO KEKO,I "($A% KATA
.mo K'U HEIAN NIDAN
-6o K'U HEIAN SANDAN
KU,ITE
.mo K'U SA,BON KU,ITE ' &
3ODAN 2 CHUDAN 2 ,AE GERI ",IGI$HIDARI% -6o K'U SA,BON KU,ITE N7 ' N7 &
3ODAN 2 CHUDAN 2 ,AE GERI ",IGI!HIDARI*
!AGUE UKE$SOTO UKE$GEDA, BARAI HIAKO SUKI
&!AGUE UKE $ UCHI UKE $ HIAKO GEDAN BARAI8'UN SUKI8HIAKI SUKI
GOKYU[5to Kyu] YONKYU[4to Kyu]
KIHON
ZENKUTSU DACHI GEDAN BARAI
! OI SUKI SA,BON "#$A% N7 3ODAN 9 N7 & CHUDAN
&! G'AKU TZUKI "SA,BON TZUKI% "#$A% "CHUDAN 2 3ODAN 2 CHUDAN% (! 3ODAN AGE UKE 2
G'AKU TZUKI "#$R% +! CHUDAN SOTO UDE UKE "ZENKUTSU% '
E,PI 2 URAKEN "KIBA DACHI% "($A% #! CHUDAN UCHI UKE 2 KIZA,I 3ODAN '
GIAKU TZUKI CHUDAN "#$R% -! CHUDAN SHUTO UKE "KOKUTSU% ' NUKITE "ZENKUTSU% "#$
R% ZENKUTSU DACHI GA,AE
.! ,AE GERI
REN GERI "CHUDAN 2 3ODAN% "($A% 0! ,A4ASHI GERI "#$A% KIBA DACHI
/! 'OKO KEAGE "($A% 5! 'OKO KEKO,I "($A% KATA
#6o K'U HEIAN 'ONDAN
+6o K'U HEIAN GODAN
KU,ITE
#6o K'U KIHON IPPON KU,ITE
3ODAN ' & CHUDAN ' & ,AE GERI ' &
),IGI ' HIDARI*
+6o K'U KIHON IPPON KU,ITE
3ODAN ' & CHUDAN ' & ,AE GERI ' &
'OKO GERI 2 ,A4ASHI GERI )HIDARI*
'ODAN ( ' + 2 CHUDAN ( ' + 2 ,AE GERI ( ' +
'OKO GERI & 2 ,A4ASHI GERI & ),IGI*
SANKYU [3ER Kyu] KIHON
ZENKUTSU DACHI GEDAN BARAI
! CHUDAN OI TZUKI "#$A% &! CHUDAN G'AKU TZUKI "#$A% (! 'ODAN AGE UKE "#$R% +!
CHUDAN SOTO UKE "#$A% #! CHUDAN UCHI UKE "#$R% -! CHUDAN SHUTO UKE "#$R% .! ,AE
GERI "#$A% 0! ,A4ASHI GERI "#$A% /! USHIRO GERI "#$A% KIBA DACHI
5! 'OKO GERI KEAGE "($A% ! 'OKO GERI KEKO,I "($A% :KATA
TEKKI SHODAN
KU,ITE
SHITEI IPPON KU,ITE
& 3ODAN 2 & CHUDAN 2 & ,AE GERI
'OKO GERI 2 ,A4ASHI GERI
"HIDARI 2 ,IGI%
NIKYU [!o Kyu] IKKYU ["#$ Kyu]
KIHON
ZENKUTSU DACHI GEDAN BARAI
! ,AE GERI OI TZUKI "#$A% &! ,A4ASHI GERI G'AKU TZUKI "#$A% (! G'AKU TZUKI8 ,AE
GERI8 OI TZUKI8 GEDAN BARAI "#$A% +! ,AE GERI8 ,A4ASHI GERI "($A% #! KIZA,I 'OKO
KEKO,I8 USHIRO GERI "($A% KIBA DACHI
-! 'OKO KEAGE8 'OKO KEKO,I "($A% KATA
TEKKI SHODAN )OB;IGATORIO*
SENTEI "BASSAI DAI8 KANKU DAI8 3ION8 ENPI% 3I'U IPPON KU,ITE
& 3ODAN 2 & CHUDAN 2 & ,AE GERI 2 'OKO GERI 2 ,A4ASHI GERI
SENSEI ),IGI ' HIDARI*
NOTA<
"#% CINCO =ECES
"(% TRES =ECES
"A% A=ANZAR
"R% RETROCEDER