Men La Concepcin

LUNES
2
#a$a$a% en %a&%a 'e()e E%$o*a)o )e po&&o en %a&%a (+,ia -(+$a
Potato vegetable sauce Chicken stew Fruit Kcal 784 Lip.(gr.) Prot.(gr.) 49 H.C(gr.) 16 110

MARTES
3
A((o. con %a&c/ic/a% 0 c/o(i.o Me)a&&one% )e 1e(&+.a en/a(ina)o% en %a&%a 'e()e 2o3+($ )e %a,o(e%
Rice with sausage and chorizo Flouring hake in green sauce Flavored yogurt Kcal 1024 Lip.(gr.) 33 Prot.(gr.) 43 H.C(gr.) 144

MIRCOLES
Len$e4a% con 'e()+(a -i&e$e )e a$n a& /o(no con $o1a$e -(+$a
Lentils with vegetables Tuna steak baked with tomato Fruit

JUEVES
!
#+(5 )e 'e()+(a Lo1o a)o,a)o )e ce()o e1pana)o con c/ip% Ac$i1e&
Mashed vegetables Breaded pork loin marinated with chips ctimel Kcal 853 Lip.(gr.) Prot.(gr.) 37 H.C(gr.) 30 112

VIERNES
"

-ESTIVO

Kcal 877 Lip.(gr.) Prot.(gr.) 51 H.C(gr.)

27 111

10
A&+,ia% ,&anca% con c/o(i.o 7a1,+(3+e%a )e $e(ne(a 1008 en %a&%a 4a()ine(a 2o3+($ )e %a,o(e%

11
E%pinaca% con ,ec/a1e& #ec/+3a% )e po&&o (e,o.a)a% con &ec/+3a -(+$a
&pinach with bechamel Breaded chicken breast with lettuce Fruit Kcal 766 Lip.(gr.) Prot.(gr.) 43 H.C(gr.) 27 86

12
E%pa3+e$i% ca(,ona(a -i&e$e )e &i1an)a a &a (o1ana con pi1ien$o% -&an )e 'aini&&a
&paghetti carbonara Flounder %illet with peppers 'anilla Flan Kcal 943 Lip.(gr.) Prot.(gr.) 41 H.C(gr.) 31 134

13
9a(,an.o% con 'e()+(a Sa&c/ic/a% *(an:*+($ con $o1a$e 0 pa$a$a% c+a)(o -(+$a
Chickpeas with vegetables Frank%urt sausage with tomato and potatoes Fruit Kcal 1031 Lip.(gr.) 43 Prot.(gr.) 42 H.C(gr.) 125

-ESTIVO

!hite beans with chorizo "##$ bee% burger Flavored yogurt Kcal 863 Lip.(gr.) Prot.(gr.) 53 H.C(gr.) 25 111

1"
#a$a$a% a &a (io4ana -i&e$e )e %a&1n a &a (o1ana con &ec/+3a -(+$a
Potatoes Rio(a style )rilled salmon with lettuce Roman Fruit Kcal 942 Lip.(gr.) Prot.(gr.) 37 H.C(gr.) 40 111

1;
J+)=a% 'e()e% (e/o3a)a% Ja1n a%a)o a& opo($o con c/a1pi>one% 0 .ana/o(ia 2o3+($ %a,o(e%
&aut*ed green beans Roast ham with port and mushrooms and carrots Flavored yogurt Kcal 928 Lip.(gr.) Prot.(gr.) 44 H.C(gr.) 69 83

1<
Co)i$o% a &a ,o&o>e%a Baca&ao a& /o(no -(+$a
Macaroni bolognese Baked cod Fruit

16
Sopa )e e%$(e&&a% con po&&o 0 /+e'o M+%&o )e po&&o a%a)o con c/a1pi>n? .ana/o(ia 0 pa$a$a 2o3+($ %a,o(e%
&oup with chicken and egg Roasted chicken thigh with mushroom+ carrot and potatoes Flavored yogurt Kcal 806 Lip.(gr.) Prot.(gr.) 55 H.C(gr.) 26 91

20
A((o. con $o1a$e 7a1,+(3+e%a )e a'e a& /o(no en %a&%a 4a()ine(a Na$i&&a%
Rice with tomato Baked chicken burger Custard Kcal 1084 Lip.(gr.) 42 Prot.(gr.) 37 H.C(gr.) 153

Kcal 1030 Lip.(gr.) 30 Prot.(gr.) 68 H.C(gr.) 124

-ELI@ NAVIDAD

DICIEMBRE 2013