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Healthy Recipe Cook Book

Healthy Recipe Cook Book

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Publicado porOol4
Healthy easy-to-make vegetarian recipe cook book
Healthy easy-to-make vegetarian recipe cook book

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Published by: Ool4 on Aug 18, 2009
Copyright:Attribution Non-commercial

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02/06/2013

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15 oz can of corn

11

•Healthy Recipes

1 - 2 bouillon cubes

Basic stock on page 8

Optional: chilis

Directions

To make calavasita (cooked squash), add sliced squash, green peppers, micro-
waved potatoes (firm), canned corn, etc. to basic stock, cook until tender. Add
either fresh or canned tomato last. A good addition: some veggie bouillon cubes
dissolved in a little water. Also, excellent with a few jalapeno or serrano chilies
cooked with squash and basic stock. This also works well even if you omit mush-
rooms from stock.

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