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Organize Your Mind Organize Your Life

Train Your Brain to Get More Done in Less Time

John Hanc

Paul Hammerness, MD Magaret Mooore


STOP

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[prefrontal cortex]

[anterior cingulate]

top down organization

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Organize Your Mind Organize Your Life

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Paul Hammerness


ADHD

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Margaret Moore

Wellcoaches Corporation

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Google

Bing

RSS Feeds

Malcolm Smith


Thomas Golisano

Sarah Ferguson

3C

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%

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Organize Your Mind Organize Your Life

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%

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%

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%

distraction.gov

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%

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%

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%

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%

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Organize Your Mind Organize Your Life

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Pew Research Center

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%

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%

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Derek

General David

Tom Brady

Jeter

Steve
Petraeus

Jobs
Hillary Clinton

Rob Shmerling

JK

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PDA

Sudoku

Doonesbury

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Catherine Smith

ING

ING

ING

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Dannel P. Malloy

ING

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LPGA

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Multitasking




Outward Bound USA

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Attention
ADHD

Deficit Hyperactivity Disorder

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Slate

David Meyer

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Google

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The Record

The Record

20
%

056
1
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Cesar Millan

1.

058
1
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3.

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representational

3D

Martha Stewart

thinking

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6.

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(2) (1)

Hammerness), . (Margaret

Moore) ;

. : : ,

2013.05

; . (In-action! ; HA0040)

: Organize your mind, organize your

life : train your brain to get more done in

494.01 102005891

1. 2.

978-986-6316-76-0

anyone@biznetvigator.com

2013
5

299

852-24191887

852-24192288

(
)

ISBN 978-986-6316-76-0( )

less time

ORGANIZE YOUR MIND, ORGANIZE YOUR LIFE


Train Your Brain to Get More Done in Less Time
by PAUL HAMMERNESS, M.D., AND MARGARET MOORE, WITH JOHN HANC
Copyright 2012 BY HARVARD UNIVERSITY
This edition arranged with Harlequin Enterprises

Paul Hammerness

through BIG APPLE AGENCY, INC., LABUAN, MALAYSIA.

HA0040

Traditional Chinese edition copyright:

In-Action!

. (Paul

Printed in Taiwan

All Rights Reserved

Margaret
Moore

John Hanc

Email

ISBN


11

22

02-2718-2001
02-2718-1258

02-2718-1258

3
3
3

78

Briefing Press

105

24

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