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Moms Secret Recipes

Moms Secret Recipes

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Publicado pormarcreece
free cookbook moms home cooking
free cookbook moms home cooking

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Categories:Types, Recipes/Menus
Published by: marcreece on Mar 17, 2009
Copyright:Attribution Non-commercial

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05/05/2014

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***Honey-Mustard Sauce***
2 tbsp mustard -- whole grain
6 tbsp honey
***Chicken Fingers***
1/2 cup sesame seeds
1/4 cup parmesan cheese
1 pound chicken breast, skinned -- boned
sliced into 2x1/2" strips
2 tbsp olive oil
red leaf lettuce
strips orange rind

No-cholesterol sesame seeds replace traditional batter for these crunchy
appetizers. Makes about 20 pieces. In a small bowl blend mustard and honey
for sauce. Set aside. In shallow pan combine sesame seeds and Parmesan; roll
chicken pieces in sesame mixture.

Heat olive oil in ovenproof heavy-bottomed nonstick skillet or sauté pan until
just below smoking point. Add chicken strips and brown on both sides over
medium heat; do not scorch. Place chicken strips on cookie sheet and bake in
preheated 425°F oven 8-10 minutes or until cooked through.

To serve, line individual plates with lettuce leaves and arrange chicken
strips. Or compose a serve yourself platter. Garnish with orange rind.
Serve with honey mustard sauce.

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Mom’s Secret Recipes

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