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SHIJIAN KENPO BELT PURPLE

1) Knee Mount 2) Spinning 3) Feinting 4) Bobbing and Slipping 5) Faking 6) Trapping 7) Elbow Strikes 8) Backfist 9) Vertical Punches 10) Broken Rhythm DEFEND AGAINST: 11) 12) 13) 14) 15) 16) 17) 18) 19) 20) 21) 22) 23) 24) 25) 26) 27) 28) 29) 30) 31) 32) 33) 34) 35) 36) 37) 38) 39) 40) 41) 42) 43) 44) 45) 46) 47) 48) 49) 50)

Single Chest Grab - Straight On Single Chest Grab - Cross Single Chest Grab - Opponents Arm Locked Shoulder Grab Two-Hand Choke From Behind - Elbow Lock One or Two-Hand Choke From Behind - Wrist Lock Wrist Grab Double Wrist Grab Hair Grab Bear Hug From The Front - Arms Free, Opponent Picks You Up Bear Hug From Behind - Arms Free, Opponent Picks You Up Bear Hug From Behind - Arms Free, Opponent Pulls Back Bear Hug From Behind - Arms Held Full Nelson Chicken Wings Lock Tackle Defense - Using the Forearm Tackle Defense - Sprawl Tackle Defense - Guillotine Choke Single Leg Takedown Defense Headlock - Lifting Opponent Headlock - Head Low Headlock - Opponent Throws You to the Ground Mata Leon - Pushing the Elbow Low Two-Hand Push From the Front Side Kick - Taking an Angle Kick - Jamming Kick - Quick Response Punch Defense - Stepping Back Punches - Pijao Defense Straight Punch Straight Punch - Taking Opponent Down Hook Punch - Body Block Hook Punch - Ducking Under Knife Thrust to Abdomen Diagonal Knife Thrust to Abdomen Inward Knife Thrust Downward Knife Thrust Backhand Knife Thrust Throat Slice with Knife Chest Stab from Behind with Knife

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